The Explore84 Podcast with Mark Kondrat
By Mark Kondrat
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Category: Self-Improvement
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Subscribers: 6
Reviews: 0
Episodes: 94
Description
Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - Explore84 is committed to creating a supportive environment for personal growth and transformation.
Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.
| Episode | Date |
|---|---|
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10 Marathons, 10 Days, 10 Provinces: Mike Hanson’s Mission to Give Back
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Mar 12, 2025 |
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A Yoga Journey - Finding My Passion Through Teaching Others
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Feb 25, 2025 |
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Secrets From a Successful Entrepreneur - Build Meaningful Connections and Have Fun!
|
Feb 12, 2025 |
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Realizing Your Purpose Through Service To Others
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Feb 04, 2025 |
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From Breakdown to Breakthrough: My Recovery Journey
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Jan 28, 2025 |
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Reinventing Yourself and Helping Others Along The Way
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Jan 21, 2025 |
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Overcoming Personal Challenges as an Entrepreneur
|
Jan 15, 2025 |
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Round 2: Getting Back In The Ring with Rebekah Goedbloed
|
Jan 08, 2025 |
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A Space for Self-Care and Connection with Jessica Schafer
|
Dec 17, 2024 |
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Facing Yourself: The Hidden Truth About Our Discomforts - with Marlo Brausse
|
Dec 10, 2024 |
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Embracing Authenticity and Connection with Natacha Mdawar
|
Dec 03, 2024 |
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Finding Joy After Adversity with Cheryl Berger
|
Nov 26, 2024 |
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Finding Clarity Through Challenge with Jochen Fahr
|
Nov 19, 2024 |
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28 Days of Yoga With Lochlin Cross
|
Nov 12, 2024 |
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Healing the Mind, Body & Soul with Master Chef Michael Allemeier
|
Nov 05, 2024 |
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Expanding Consciousness & Healing Through Psychedelics with Steve Rio
|
Oct 29, 2024 |
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Mastering Mental Performance for Founders with Kevin Bailey
|
Oct 22, 2024 |
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Pushing Limits & Staying Fit at Any Age with Richard Papp
|
Oct 16, 2024 |
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Exploring Mental Health, Spirituality, and Ayahuasca with Chad Gillies
|
Oct 08, 2024 |
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Building Trust and Leading Through Conflict with Rod Stilwell
|
Oct 01, 2024 |
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Balancing Beer & Ultra Marathons with Shaun Caron
|
Sep 24, 2024 |
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Bootstrapping a Clean Beauty Revolution with Kelsey Irvine
|
Sep 17, 2024 |
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Building a Fitness Legacy with Pete Estabrooks
|
Sep 10, 2024 |
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The Impact of Culture on Business with Samantha Stilwell
|
Sep 03, 2024 |
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Entrepreneurship, Leadership, and Family with Jessica Culo
|
Aug 27, 2024 |
|
The Story of Project 125 with Matt Christopherson
|
Aug 20, 2024 |
|
A Lifetime in Sports Journalism with Allan Maki
|
Aug 13, 2024 |
|
Racing, Writing, and Redefining Limits with Carrie Robinson
|
Aug 06, 2024 |
|
Rethinking Limits and Pushing Luck with Linh Huynh
|
Jul 30, 2024 |
|
The Power of Social Connection with Pete Bombaci
|
Jul 23, 2024 |
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Broadcasting, Yoga & UFOs with Lochlin Cross
|
Jul 16, 2024 |
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Recovery, Empowerment & Entrepreneurship with Catherine Choi
|
Jul 09, 2024 |
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Building The Blumz with Ion & Anna Blum
|
Jun 25, 2024 |
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Finding Connection through Adventure with Mike Brcic
|
Jun 18, 2024 |
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Finding Stillness in the Cold: Ice-Surfing with Orion Miller
|
Jun 11, 2024 |
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Choosing Happiness to Heal with Vincent Proulx
|
Jun 04, 2024 |
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How Ultra Running Fuels Entrepreneurial Success with Luke Williamson
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May 28, 2024 |
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Destigmatizing Mental Health with Simone Saunders
|
May 21, 2024 |
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Breaking Records & Conquering Peaks with Laval St. Germain
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May 14, 2024 |
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Grassroots Gratitude with Lorraine Widmer-Carson
|
May 07, 2024 |
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Transforming Healthcare through Nutrition with Sam Hale
|
Apr 30, 2024 |
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The Blissology Project: Yoga, Nature & Spirituality with Eoin Finn
|
Apr 23, 2024 |
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Redefining Success: Life After Entrepreneurship with Jeff Archibald
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Apr 16, 2024 |
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The Power of a Positive Outlook with Bob Sumner
|
Mar 26, 2024 |
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Balancing Business Success and Personal Fulfillment with Don Saviak
|
Mar 19, 2024 |
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Chasing Passions: Running, Music & Animal Rescue with Jaclyn Panylyk
|
Mar 12, 2024 |
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How Subconscious Goals Lead to Success with Chris Wiersma
|
Mar 05, 2024 |
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Building b, Halfmoon with Andrea McKay
|
Feb 27, 2024 |
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Revolutionizing Period Protection with Sara & Mayo
|
Feb 20, 2024 |
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Choosing Passion Over Comfort with Justin Barber
|
Feb 13, 2024 |
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The Connection Between Creativity, Entrepreneurship & Sobriety with Zoë Pawlak
|
Feb 06, 2024 |
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Breaking the Silence: Mental Health Advocacy with Ben Miller
|
Jan 30, 2024 |
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Finding Joy & Building Community with Danielle Leroux
|
Jan 22, 2024 |
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Creating with Intention with Kris Andres
|
Jan 15, 2024 |
|
Insights from a Sports Specialist with Dr. Greg Uchacz
|
Jan 09, 2024 |
|
Season 3 Finale - Reflect and Reconnect
|
Dec 23, 2023 |
|
Music as Medicine: An ER Doctor’s Journey of Healing with Dr. Grant Kennedy
|
Dec 12, 2023 |
|
Growth Mindset with Olympic Gold Medalist Duff Gibson
|
Dec 05, 2023 |
|
Embracing Change & Finding Balance with Ryan Quinn
|
Nov 28, 2023 |
|
A Journey of Transformation with Jordan Beatty
|
Nov 21, 2023 |
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Swimming Across the Georgia Straight with Scott Rees
|
Nov 14, 2023 |
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Building a Social Media Empire with Jasmin Shannon
|
Nov 07, 2023 |
|
Innovation at Platform Calgary with Jen Lussier
|
Oct 31, 2023 |
|
Running 250 Marathons in One Year with Martin Parnell
|
Oct 24, 2023 |
|
Forensic Chemistry & Powerlifting with Court Sandau
|
Oct 15, 2023 |
|
Beer Hiking the Canadian Rockies with Kendall Hunter
|
Oct 10, 2023 |
|
The Future of AI & Technology with Scott Jackson
|
Oct 03, 2023 |
|
The Art of Music Production with Russell Broom
|
Sep 26, 2023 |
|
Equine Advocacy and Work-Life Balance with Kendra Watt
|
Jun 27, 2023 |
|
Goal Setting and Triathlon Training with Shane Melanson
|
Jun 19, 2023 |
|
IFBB Pro Bodybuilding with Brett Rehman
|
Jun 05, 2023 |
|
Health and Happiness Through Connection with Pete Bombaci
|
May 30, 2023 |
|
Dog Park Conversations with Daniel Cociș
|
May 23, 2023 |
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Soulful Expression Through Art with Sarah Clark
|
May 16, 2023 |
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Building Resilience Through Consistency with Andy Evans
|
May 09, 2023 |
|
Surf, SUP, and Foiling Adventures with Ben Douglas-Crampton
|
Apr 25, 2023 |
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Exploring the Deeper Meaning of Yoga with Dan Pichette
|
Apr 24, 2023 |
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Follow Your Dreams with Actor & Comedian Nigel Lawrence
|
Apr 18, 2023 |
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A Transformation Journey Through Boxing with Rebekah Goedbloed
|
Apr 11, 2023 |
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Sustainable Farming & Cattle Ranching with Dr. Matthew Kumlin (Part II)
|
Apr 04, 2023 |
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Perspectives on Modern Masculinity with Morgan Rosvold
|
Mar 27, 2023 |
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Healing Through Psychedelics & Hypnotherapy with Greg German (Part II)
|
Mar 06, 2023 |
|
Creative Marketing with Chad Hason
|
Feb 27, 2023 |
|
Sustainable Farming & Cattle Ranching with Dr. Matthew Kumlin (Part I)
|
Feb 20, 2023 |
|
Creating Community at Eighty-Eight Brewing with Jordan Saracini & Adam Buck
|
Feb 13, 2023 |
|
Transforming Lives Through Fitness with Cory Weese
|
Feb 06, 2023 |
|
Healing Through Psychedelics & Hypnotherapy with Greg German (Part I)
|
Jan 30, 2023 |
|
Adventure at TransRockies Races Series with Aaron McConnell
|
Jan 23, 2023 |
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Finding Purpose in Politics with Jeromy Farkas
|
Jan 16, 2023 |
|
Nourishing the Soul with Master Chef Michael Allemeier
|
Jan 09, 2023 |
|
The Alberta Ride to Conquer Cancer with Samara Franzky
|
Jan 02, 2023 |
|
Life in the Big Leauges with NHL Alumni Sean Pronger
|
Dec 26, 2022 |
|
The Mission of Give A Mile with Kevin Crowe
|
Dec 19, 2022 |
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WELCOME: Why Did We Create The Explore84 Project?
|
Dec 13, 2022 |