I Can’t Sleep

By Benjamin Boster & Glassbox Media

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Category: Mental Health

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Subscribers: 166
Reviews: 3
Episodes: 230


 Dec 7, 2023

Invise Solutions.
 Nov 6, 2023
👍🏼👍🏼

lola
 Jan 14, 2021
This is a great podcast for when you want to fall asleep but your brain won't switch off: rather than endlessly scrolling the internet, just switch this on, find a remotely interesting episode, and tell yourself that worst case scenario, you'll learn something. It's like falling down a Wikipedia hole, only you're usually asleep before you hit the bottom.

Description

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

Episode Date
Fossil
Jun 16, 2024
Tornado
Jun 13, 2024
Katara
Jun 11, 2024
(Not For Sleep) Bonus Episode: Health Hacks with Mark Hyman, M.D.
Jun 11, 2024
Dance
Jun 09, 2024
Theory
Jun 06, 2024
Neuron
Jun 04, 2024
Felt
Jun 02, 2024
Galileo Galilei
May 30, 2024
Homing Pigeon
May 28, 2024
Gemstone
May 26, 2024
Cicada
May 23, 2024
Mario
May 21, 2024
Curling
May 19, 2024
Linux
May 16, 2024
Electricity
May 14, 2024
Chocolate
May 12, 2024
Ballet
May 09, 2024
Common Sunflower
May 07, 2024
Rainforest
May 05, 2024
Bioluminescence
May 02, 2024
Crochet
Apr 30, 2024
Automated Teller Machine (ATM)
Apr 28, 2024
The Lord of the Rings
Apr 25, 2024
Corvidae
Apr 23, 2024
Spacetime
Apr 21, 2024
Synthesizer
Apr 18, 2024
Bald Eagle
Apr 16, 2024
Scientific Method
Apr 14, 2024
Beard
Apr 11, 2024
Thought
Apr 09, 2024
Seahorse
Apr 07, 2024
Pasta
Apr 04, 2024
Utility Pole
Apr 02, 2024
Easter
Mar 31, 2024
Hygge
Mar 28, 2024
Soil
Mar 26, 2024
Laguna Beach
Mar 25, 2024
Gilded Age
Mar 22, 2024
St. Patrick's Day
Mar 18, 2024
Dog
Mar 15, 2024
Hard Disk Drive
Mar 13, 2024
Bonsai
Mar 11, 2024
Breakfast
Mar 09, 2024
Python
Mar 07, 2024
Avatar: The Last Airbender
Mar 05, 2024
Earth's Magnetic Field
Mar 04, 2024
Greek Mythology
Mar 02, 2024
Bread
Feb 29, 2024
Cetacea
Feb 27, 2024
Painting
Feb 26, 2024
Australia
Feb 24, 2024
Bat
Feb 22, 2024
Grassland
Feb 20, 2024
Embroidery
Feb 19, 2024
Cosmic Ray
Feb 17, 2024
Valentine's Day
Feb 15, 2024
Yawn
Feb 13, 2024
Super Bowl
Feb 12, 2024
Natural Gas Pipeline System in the United States
Feb 08, 2024
Soldering
Feb 05, 2024
Snail
Feb 01, 2024
Mountains
Jan 29, 2024
Dragonfly
Jan 25, 2024
Harry Potter
Jan 22, 2024
Electron
Jan 18, 2024
Typewriter
Jan 15, 2024
Darts
Jan 11, 2024
HVAC
Jan 08, 2024
Tempering
Jan 04, 2024
Taylor Swift
Jan 01, 2024
New Year's Day
Dec 28, 2023
Epiphany
Dec 25, 2023
Elf
Dec 21, 2023
Orca
Dec 18, 2023
Money
Dec 14, 2023
HTML
Dec 11, 2023
Nervous System
Dec 07, 2023
Introduction to Quantum Mechanics
Dec 04, 2023
Stainless Steel
Nov 30, 2023
Geometry
Nov 27, 2023
Worcestershire
Nov 20, 2023
Animation
Nov 13, 2023
The Legend of Zelda: Ocarina of Time
Nov 06, 2023
Hot Chocolate
Oct 30, 2023
Insomnia
Oct 23, 2023
Rice
Oct 16, 2023
Harp
Oct 09, 2023
GDPR
Oct 02, 2023
Unicorn
Sep 25, 2023
Astrology
Sep 18, 2023
Middle Ages
Sep 11, 2023
Archaeology
Sep 04, 2023
Mattress
Aug 28, 2023
Bed
Aug 23, 2023
Brockville
Aug 21, 2023
Travel
Aug 14, 2023
Knitting
Aug 07, 2023
Mudbrick
Jul 29, 2023
Photon
Jul 24, 2023
Turtle
Jul 17, 2023
North Rhine-Westphalia
Jul 10, 2023
Train
Jul 03, 2023
Electric Power Distribution
Jun 26, 2023
Alfalfa
Jun 19, 2023
Cheese
Jun 12, 2023
Woodturning
Jun 05, 2023
Squirrel
May 28, 2023
J. R. R. Tolkien
May 21, 2023
Iron
May 15, 2023
A New Ad-Free Experience
May 09, 2023
Helicopter
May 08, 2023
Lock & Key
Apr 30, 2023
Dinosaur
Apr 23, 2023
Long-Distance Calling
Apr 16, 2023
Chemistry
Apr 10, 2023
Diode
Apr 03, 2023
Jellyfish
Mar 27, 2023
Astrophysics
Mar 20, 2023
Bookbinding
Feb 22, 2023
Henry Wadsworth Longfellow
Feb 08, 2023
Outer Space
Jan 29, 2023
Pine
Jan 08, 2023
Logistics
Dec 18, 2022
The Wealth of Nations
Nov 29, 2022
Hinge
Nov 10, 2022
Cardboard
Oct 18, 2022
Trumpet
Sep 13, 2022
Astronomy
Jul 28, 2022
Hardware Random Number Generator
Jun 22, 2022
Carpet
Jun 07, 2022
Scrum
May 16, 2022
Pottery
May 09, 2022
Opal
Apr 07, 2022
Big Bang
Mar 18, 2022
Wombat
Feb 12, 2022
Owyhee Dam
Dec 27, 2021
Barristers In England & Wales
Dec 21, 2021
Natural Rubber
Nov 27, 2021
Horse
Nov 03, 2021
Fruit
Oct 06, 2021
Cat
Sep 29, 2021
Dragon
Sep 09, 2021
Solar System
Aug 18, 2021
Narrative
Jul 27, 2021
Olympus Mons
Jul 20, 2021
Annuity
Jul 13, 2021
Bessie Coleman
Jun 22, 2021
Oatmeal
Jun 11, 2021
Object-oriented Programming
May 14, 2021
Internal Combustion Engine
May 04, 2021
Rosalind Franklin
Mar 28, 2021
Human Voice
Mar 12, 2021
Boring Lava Field
Feb 24, 2021
Fence
Feb 09, 2021
Larry King
Jan 27, 2021
Black Hole
Jan 21, 2021
Trail
Jan 16, 2021
Door
Dec 30, 2020
Christmas
Dec 24, 2020
Aerospace Engineering
Dec 15, 2020
Boredom
Nov 13, 2020
Constellation
Oct 30, 2020
Mathematics
Oct 26, 2020
Maria Callas
Oct 13, 2020
Podcast
Sep 25, 2020
Color
Sep 15, 2020
Blockchain
Aug 27, 2020
Psychological Resilience
Aug 20, 2020
Faith
Aug 13, 2020
Hope
Aug 06, 2020
Charity
Jul 30, 2020
Earth
Jul 22, 2020
Meditation
Jul 15, 2020
Mandolin
Jul 04, 2020
Helvetica
Jun 18, 2020
Plate Tectonics
Jun 03, 2020
Eclipse
May 26, 2020
Day
May 13, 2020
Friendship
Apr 30, 2020
Pet
Apr 16, 2020
Peace
Apr 03, 2020
Robin Hood
Mar 25, 2020
Lullaby
Mar 11, 2020
Cloud
Mar 03, 2020
Space
Feb 25, 2020
I Can’t Sleep Podcast (Trailer)
Feb 21, 2020
Light
Feb 18, 2020
Mississippi River
Feb 06, 2020
Mitochondrion
Jan 30, 2020
Paper
Jan 18, 2020
Sky
Jan 04, 2020
Snow
Dec 23, 2019
Typeface
Dec 11, 2019
Taste Bud
Dec 05, 2019
Music (Part 3)
Dec 03, 2019
Music (Part 2)
Nov 26, 2019
Music (Part 1)
Nov 18, 2019
Imagination
Nov 04, 2019
Storytelling
Oct 28, 2019
Galaxy
Oct 16, 2019
Sand
Oct 09, 2019
Sacred Grove
Sep 28, 2019
Down Feather
Sep 19, 2019
Sunset
Sep 17, 2019
Park
Sep 11, 2019
Moon
Sep 03, 2019
Motherboard
Aug 26, 2019
Gravity
Aug 20, 2019
Sleep
Aug 16, 2019
Lighthouse
Aug 05, 2019
Wind
Jul 24, 2019
Yellowstone
Jul 17, 2019
Rain
Jul 04, 2019
The Colossus of Rhodes
Jun 19, 2019
The Great Pyramid of Giza
Jun 13, 2019
Dead Sea
Jun 05, 2019
Yarn
May 31, 2019
Star
May 23, 2019
Plants vs Zombies
May 15, 2019
Star Wars
May 11, 2019
Minecraft
May 01, 2019
Curtis Howe Springer
Apr 21, 2019
Little Giant Encyclopedia: Card Games
Apr 15, 2019
Pokémon
Apr 09, 2019
Aperture
Apr 03, 2019
Road
Mar 28, 2019
The Perforations of Flowers
Mar 26, 2019
Delaware Route 9A
Mar 21, 2019
Gilet
Mar 20, 2019