The Art Of Tuning In Podcast with Maria Furlano
By Maria Furlano
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Category: Spirituality
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Episodes: 106
Description
Welcome to The Art Of Tuning In podcast with Maria Furlano, a Holistic Healing and Energy Regulation Specialist with a background as a Physician of Chinese medicine and Acupuncture, Doctor of medical Qigong (China), and energetic intuitive.
This podcast offers practical energy insights for overwhelmed professionals, healthcare workers, and highly sensitive people who want to stop reacting and start responding to life's pressures. Dr. Maria shares tools for nervous system regulation, healthy boundary setting, and emotional resilience using ancient healing wisdom combined with modern stress science. The Art Of Tuning In isn't about managing stress—it's about mastering the art of living in harmony with your energy and authentic self. Please visit TheArtOfTuningIn.com ©️2019 Music by Craig Arakaki.
| Episode | Date |
|---|---|
|
Guided Meditation for Peace | #106
|
Jun 16, 2025 |
|
Answering Your Questions About Energetic Neutrality | # 105
|
Jun 12, 2025 |
|
Your cells are listening: Here's how to tune in | ep. 104
|
May 14, 2025 |
|
Is Your Environment Stealing Your Energy? | ep. 103
|
Apr 08, 2025 |
|
Are energetic attachments affecting your spiritual practice? | ep. 102
|
Apr 02, 2025 |
|
How do you tune your energy fields? | ep 101
|
Mar 25, 2025 |
|
Do holistic practitioners need protection from dark energy? | #100
|
Mar 15, 2025 |
|
Discovering healing in the midst of chaos? | 099
|
Mar 11, 2025 |
|
Strategies to Escape Perfectionism and Cultivate Healthy Momentum | ep. 98
|
Nov 27, 2024 |
|
Navigating Your Emotions Post-Election | #97
|
Nov 09, 2024 |
|
Floating Anxiety | ep. 96
|
Sep 16, 2024 |
|
How to Access Higher Guidance | #095
|
Aug 25, 2024 |
|
Your Energetic Barometer | ep. 94
|
Aug 06, 2024 |
|
Grounding Intuition | #093
|
Jul 29, 2024 |
|
Pushing Isn't Intuition | ep 92
|
Jul 22, 2024 |
|
Triggers | #091
|
May 06, 2024 |
|
Psychic Protection vs. Psychic Defense | #090
|
Mar 16, 2024 |
|
The Power of Silence | #089
|
Feb 28, 2024 |
|
Energetic Resilience | #088
|
Jan 17, 2024 |
|
Shadow Work? | #087
|
Jan 06, 2024 |
|
Doubting Your Intuitive Guidance | #086
|
Dec 21, 2023 |
|
Staying Neutral When Something Feels Bad | #085
|
Dec 15, 2023 |
|
Staying Curious In Chaos | #084
|
Dec 06, 2023 |
|
Loving Frequency | #083
|
Nov 29, 2023 |
|
Accessing Your Center Core of Light | #082
|
Mar 16, 2023 |
|
Suppressing Your Intuition | #081
|
Feb 20, 2023 |
|
States of Wonder | #080
|
Nov 04, 2022 |
|
Dissolving Structures | #079
|
Oct 11, 2022 |
|
Interpreting intuition Clairgustance, Clairsalience & Dreams | #78
|
Sep 07, 2022 |
|
Interpreting intuition Empathic, Clairsentience & Claircognizance | #077
|
Aug 31, 2022 |
|
Interpreting intuition Clairvoyance & Clairaudience | #76
|
Aug 25, 2022 |
|
What is an energetic practice? | #075
|
May 11, 2022 |
|
Is It Normal To Sense Energy? | #074
|
Apr 21, 2022 |
|
Letting Go & COVID | #073
|
Apr 09, 2022 |
|
Remaining Conscious | #072
|
Mar 21, 2022 |
|
Eye of the Storm | #071
|
Feb 24, 2022 |
|
Is energy alignment ridiculous? | #070
|
Feb 03, 2022 |
|
What does "presence" really mean and how do I get there? | #069
|
Jan 27, 2022 |
|
How do you make a decision when you feel pressured? | #068
|
Jan 10, 2022 |
|
Feeling Brittle or Nourished? | #067
|
Dec 15, 2021 |
|
Silent vs. Guided Meditation Practices | #66
|
Dec 10, 2021 |
|
What If I Just Don't Feel Grateful? | #065
|
Dec 01, 2021 |
|
Why Going Deeper In Our Energetic Work Can Be Scary | #064
|
Nov 16, 2021 |
|
Taking On vs. Taking In Information | #063
|
Nov 02, 2021 |
|
Do energy attunements really work? | #062
|
Oct 27, 2021 |
|
Refocusing Anxiety | #061
|
Oct 04, 2021 |
|
Action vs. Non Action | #060
|
Sep 24, 2021 |
|
Shifting Consciousness | #059
|
Sep 20, 2021 |
|
What's Most Important? | #058
|
Sep 11, 2021 |
|
Compressed & Disconnected | #057
|
Aug 31, 2021 |
|
Money Beliefs | #056
|
Aug 02, 2021 |
|
Is Daydreaming Healthy? | #055
|
Jul 12, 2021 |
|
Are you in a rut? | #054
|
Jul 05, 2021 |
|
Do you have difficulty receiving? | #053
|
Jun 22, 2021 |
|
How to manifest | #052
|
Jun 14, 2021 |
|
How to shift dense energy?" | #051
|
Jun 09, 2021 |
|
Manifesting when we don't want to | #050
|
May 31, 2021 |
|
Should I practice Qigong during an eclipse? | #049
|
May 24, 2021 |
|
Intuition Overload | #048
|
May 22, 2021 |
|
I Shouldn't Do This | #047
|
May 10, 2021 |
|
Self care when you really don't want to | #046
|
May 08, 2021 |
|
Is Balance Really Necessary? | #045
|
May 03, 2021 |
|
Sweet Sleep Tips | #044
|
Apr 24, 2021 |
|
Emotional Frequency | #043
|
Apr 16, 2021 |
|
Communication and Healing | #042
|
Mar 19, 2021 |
|
Intuition 101 | #041
|
Mar 07, 2021 |
|
Awareness brings transformation | #040
|
Mar 02, 2021 |
|
Hard time getting started? | #039
|
Feb 23, 2021 |
|
Letting go of the emotional charge keeping us stuck in the past | #038
|
Feb 13, 2021 |
|
Healing Grief | #037
|
Feb 07, 2021 |
|
Are you getting what you're expecting? | # 036
|
Jan 25, 2021 |
|
How to set goals from your heart and mind? | #035
|
Jan 06, 2021 |
|
Empathic and Feeling Deeply? | #034
|
Dec 19, 2020 |
|
Winter Immunity Taking Care of your Nose and Throat | #033
|
Dec 11, 2020 |
|
Boundaries Create Freedom | #032
|
Dec 01, 2020 |
|
How different emotions can obstruct clear intuition | #031
|
Nov 22, 2020 |
|
Do you take on other peoples energy? | #030
|
Nov 16, 2020 |
|
Give yourself space to align your energy | 029
|
Nov 09, 2020 |
|
Resetting anxiety and aligning our energy | #028
|
Nov 02, 2020 |
|
Scattered energy is draining our energy | #027
|
Oct 26, 2020 |
|
Positive Thinking vs. Alignment | #026
|
Oct 06, 2020 |
|
Autumn Lungs 100 Day Gong | #025
|
Sep 26, 2020 |
|
Happy Lungs In Smoky Skies | #024
|
Sep 12, 2020 |
|
Intuitive Wisdom | #023
|
Sep 09, 2020 |
|
Going Within and Calming Mental Chatter | #022
|
Sep 04, 2020 |
|
Why is it so difficult to change a pattern? | #021
|
Jul 23, 2020 |
|
Creating Space and Why We Don't | #020
|
Jul 12, 2020 |
|
Scattered Energy vs Empty Cup? | #019
|
Jul 01, 2020 |
|
Meditation Expectations | #018
|
Jun 18, 2020 |
|
Restoring Our Cells After Pain | #017
|
Jun 11, 2020 |
|
Empathic Grief | #016
|
Jun 06, 2020 |
|
Grounding Your Energy | episode #015
|
May 31, 2020 |
|
Deep listening | episode #014
|
Apr 10, 2020 |
|
New Beginnings | #013
|
Mar 22, 2020 |
|
Getting out of fear | #012
|
Mar 13, 2020 |
|
Energetic flexibility | 3 phases of medical Qigong | #011
|
Feb 11, 2020 |
|
New Year Restoring | #010
|
Jan 11, 2020 |
|
Are you taking on energy from other people? | #009
|
Dec 21, 2019 |
|
Healing Can Be Messy... & That's OK! | #008
|
Nov 07, 2019 |
|
Your Internal Guidance | #007
|
Oct 09, 2019 |
|
Health, Medical, Martial Qigong vs. Taijichuan | #006
|
Sep 26, 2019 |
|
Freedom from Habits and Stuck Patterns | #005
|
Sep 16, 2019 |
|
What is Qi Gong? | #004
|
Sep 02, 2019 |
|
Words Have Vibrations | #003
|
Aug 24, 2019 |
|
Energy Fields and Overwhelm | #002
|
Aug 05, 2019 |
|
An Introduction | #001
|
Jul 09, 2019 |