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| Episode | Date |
|---|---|
|
The Extra Mile! The Unexpected Joys Of Running In The Morning...In Winter
|
Nov 24, 2025 |
|
Peter Sawkins
|
Nov 21, 2025 |
|
The Power Playlist! Sam King
|
Nov 19, 2025 |
|
The Extra Mile! What Is Best - Running With Friends Or Running Solo?
|
Nov 17, 2025 |
|
Sam King
|
Nov 14, 2025 |
|
The Power Playlist! Jonny Marsh
|
Nov 12, 2025 |
|
The Extra Mile! How Autumn Running Can Boost Your Mood
|
Nov 10, 2025 |
|
Jonny Marsh
|
Nov 07, 2025 |
|
The Power Playlist! Ross Noble
|
Nov 05, 2025 |
|
The Extra Mile! Running In The Dark - These Mindset Tips Will Help
|
Nov 03, 2025 |
|
Ross Noble
|
Oct 31, 2025 |
|
The Power Playlist! Pete Cooper
|
Oct 29, 2025 |
|
The Extra Mile! How To Warm Up Properly When Its Chilly
|
Oct 27, 2025 |
|
Pete Cooper
|
Oct 24, 2025 |
|
The Power Playlist! with Sam Ryder
|
Oct 22, 2025 |
|
The Extra Mile! What To Eat Before A Run On Cold Mornings
|
Oct 20, 2025 |
|
Sam Ryder
|
Oct 17, 2025 |
|
The Power Playlist! Jake Quickenden
|
Oct 15, 2025 |
|
The Extra Mile! The Power Of A Post-Run Hot Shower!
|
Oct 13, 2025 |
|
Jake Quickenden
|
Oct 10, 2025 |
|
The Power Playlist! Sian Brooke
|
Oct 08, 2025 |
|
The Extra Mile! Why Your Pace Might Drop In Autumn, And By The Way, That's Ok!
|
Oct 06, 2025 |
|
Sian Brooke
|
Oct 03, 2025 |
|
The Power Playlist! Kate Rowe-Ham
|
Oct 01, 2025 |
|
The Extra Mile! Running Through The Rain - Here's How To Make It Enjoyable!
|
Sep 29, 2025 |
|
Kate Rowe-Ham
|
Sep 26, 2025 |
|
The Power Playlist! Jazz Saunders
|
Sep 24, 2025 |
|
The Extra Mile! Why Autumn Might Be The Best Time To Run
|
Sep 22, 2025 |
|
Jazz Saunders
|
Sep 19, 2025 |
|
The Extra Mile! What Is A Recovery Run? And When Should You Do It?
|
Sep 15, 2025 |
|
Ashley Cain - Great North Run
|
Sep 12, 2025 |
|
The Power Playlist! Adam Woodyatt
|
Sep 10, 2025 |
|
The Extra Mile! What Is The 10 Minute Rule Of Running?
|
Sep 08, 2025 |
|
Adam Woodyatt
|
Sep 05, 2025 |
|
The Power Playlist! Lily Canter and Emma Wilkinson
|
Sep 03, 2025 |
|
The Extra Mile! What is Zone 2 Running?
|
Sep 01, 2025 |
|
Lily Canter and Emma Wilkinson
|
Aug 29, 2025 |
|
The Power Playlist! Matthew Wood
|
Aug 27, 2025 |
|
The Extra Mile! Who Is David Goggins And What's His Rule Of Running?
|
Aug 25, 2025 |
|
Matthew Wood
|
Aug 22, 2025 |
|
The Power Playlist! with Tony Audenshaw
|
Aug 20, 2025 |
|
The Extra Mile! What Is The 80% Rule In Running?
|
Aug 18, 2025 |
|
Tony Audenshaw
|
Aug 15, 2025 |
|
The Power Playlist! with Lina Nielsen
|
Aug 13, 2025 |
|
The Extra Mile! The Benefits Of Stretching, And Which Stretches Help Runners Most
|
Aug 11, 2025 |
|
Lina Nielsen
|
Aug 08, 2025 |
|
The Power Playlist! Iain Liam Ward
|
Aug 06, 2025 |
|
The Extra Mile! Can An Ice Bath Help My Running? And Is It Best Before, Or After A Run?
|
Aug 04, 2025 |
|
The King of Chemo - Iain Liam Ward
|
Aug 01, 2025 |
|
The Power Playlist! Amy McCulloch
|
Jul 30, 2025 |
|
The Extra Mile! The Science Behind A Runners High
|
Jul 28, 2025 |
|
Amy McCulloch
|
Jul 25, 2025 |
|
The Power Playlist! Joe Wicks
|
Jul 23, 2025 |
|
The Extra Mile! Is Power Walking As Effective As Running?
|
Jul 21, 2025 |
|
Joe Wicks
|
Jul 18, 2025 |
|
The Power Playlist! Aldo Kane
|
Jul 16, 2025 |
|
The Extra Mile! Summer Running - The Joys!
|
Jul 14, 2025 |
|
Aldo Kane
|
Jul 11, 2025 |
|
The Extra Mile! The Best Types of Fitness Workouts to Complement Your Running
|
Jul 07, 2025 |
|
Fern Britton
|
Jul 04, 2025 |
|
The Power Playlist! James Cooper
|
Jul 02, 2025 |
|
The Extra Mile! I Want To Run A Race, How Long Should I Allow To Train?
|
Jun 30, 2025 |
|
James Cooper - Smilinggg Man
|
Jun 27, 2025 |
|
The Power Playlist! Luke Willett
|
Jun 25, 2025 |
|
The Extra Mile! How Much Is Too Much When It Comes To Running?
|
Jun 23, 2025 |
|
Luke Willett
|
Jun 20, 2025 |
|
The Power Playlist! with Mark Pougatch
|
Jun 18, 2025 |
|
The Extra Mile! The Importance Of Discipline In Running
|
Jun 16, 2025 |
|
Mark Pougatch
|
Jun 13, 2025 |
|
The Power Playlist! with Chris Jackson
|
Jun 11, 2025 |
|
The Extra Mile! - Trainer Chat! How Often You Should Change Your Running Shoes And Why
|
Jun 09, 2025 |
|
Chris Jackson
|
Jun 06, 2025 |
|
Reasons to Celebrate Global Running Day!
|
Jun 04, 2025 |
|
The Power Playlist - Giuseppe Federici
|
Jun 04, 2025 |
|
The Extra Mile! How Many Times A Week Should I Run?
|
Jun 02, 2025 |
|
Giuseppe Federici
|
May 30, 2025 |
|
The Power Playlist! with Harry Clark
|
May 28, 2025 |
|
The Extra Mile! How To Choose A Race To Enter
|
May 26, 2025 |
|
Harry Clark
|
May 23, 2025 |
|
The Power Playlist! with Dr Bolu Eso
|
May 21, 2025 |
|
The Extra Mile! How Do You Know When To Return To Running After Injury?
|
May 19, 2025 |
|
Dr Bolu Eso
|
May 16, 2025 |
|
The Power Playlist! with Caroline Circuits
|
May 14, 2025 |
|
The Extra Mile! How To Stay Focused When You Can't Run
|
May 12, 2025 |
|
Caroline's Circuits
|
May 09, 2025 |
|
The Power Playlist! Sir Brendan Foster
|
May 07, 2025 |
|
The Extra Mile! The Long Run Recovery Plan
|
May 05, 2025 |
|
Sir Brendan Foster
|
May 02, 2025 |
|
The Extra Mile! The Day After 26.2!
|
Apr 28, 2025 |
|
Live London Marathon Special with Comedian Paul Tonkinson
|
Apr 26, 2025 |
|
Live London Marathon Special with Footballer Steve Sidwell
|
Apr 25, 2025 |
|
The Power Playlist! with Liz McConaughy - Chinook Crew Chick
|
Apr 23, 2025 |
|
The Extra Mile! Race Day Ready - Tips To Help You Run Your Best!
|
Apr 21, 2025 |
|
Liz McConaghy - Chinook Crew Chick
|
Apr 18, 2025 |
|
The Power Playlist! with Founder of parkrun Paul Sinton-Hewitt
|
Apr 16, 2025 |
|
The Extra Mile! Countdown To Race Day
|
Apr 14, 2025 |
|
Founder of parkrun Paul Sinton-Hewitt
|
Apr 11, 2025 |
|
The Power Playlist! with AJ Pritchard and Lia Fyles
|
Apr 09, 2025 |
|
The Extra Mile! Timing Your Taper
|
Apr 07, 2025 |
|
AJ Pritchard and Lia Fyles
|
Apr 04, 2025 |
|
The Extra Mile! Why Spring Runs Hit Different - The Joys of Running in a New Season
|
Mar 31, 2025 |
|
Dame Denise Lewis
|
Mar 28, 2025 |
|
The Power Playlist! with Ioana Barbu
|
Mar 26, 2025 |
|
The Extra Mile! Lace Up and Go! Your First Step to Running Success
|
Mar 24, 2025 |
|
Ioana Barbu
|
Mar 21, 2025 |
|
The Power Playlist! with Kelly Brook and Jeremy Parisi
|
Mar 19, 2025 |
|
The Extra Mile! Cold Weather Running – Tips and Motivation!
|
Mar 17, 2025 |
|
Kelly Brook and Jeremy Parisi
|
Mar 14, 2025 |
|
The Power Playlist! with Sally Gunnell and Luca Bigg
|
Mar 12, 2025 |
|
The Extra Mile! Running Through Rain - Tips for Wet Weather
|
Mar 10, 2025 |
|
Sally Gunnell and Luca Bigg
|
Mar 07, 2025 |
|
The Power Playlist! with Kitty Scott-Claus
|
Mar 06, 2025 |
|
The Extra Mile! Building a Running Habit That Sticks
|
Mar 03, 2025 |
|
Kitty Scott Claus
|
Feb 28, 2025 |
|
The Power Playlist! with Christopher Thompson
|
Feb 26, 2025 |
|
The Extra Mile! From Couch to Confident Runner
|
Feb 24, 2025 |
|
Christopher Thompson
|
Feb 21, 2025 |
|
The Power Playlist! with Jonnie Peacock
|
Feb 19, 2025 |
|
The Extra Mile! How to Conquer Tough Runs
|
Feb 17, 2025 |
|
Jonnie Peacock
|
Feb 14, 2025 |
|
The Power Playlist! with Helen Thorn
|
Feb 12, 2025 |
|
The Extra Mile! Taking the First Step – How to Start Running
|
Feb 10, 2025 |
|
Helen Thorn
|
Feb 07, 2025 |
|
National Running Show 2025 - Spencer Matthews
|
Jan 31, 2025 |
|
Phil Hayday-Brown
|
Jan 24, 2025 |
|
Paul Ainsworth
|
Jan 17, 2025 |
|
Daley Thompson
|
Jan 10, 2025 |
|
Savannah Sachdev
|
Jan 03, 2025 |
|
Hannah Beecham MBE - RED January
|
Dec 27, 2024 |
|
Adam Byatt
|
Dec 20, 2024 |
|
Christmas Gift Guide 2024
|
Dec 13, 2024 |
|
Christmas Gift Guide 2024: Welcome Back, Esther Newman and Mike Sawh!
|
Dec 11, 2024 |
|
Jordan North
|
Dec 06, 2024 |
|
Laura White
|
Nov 29, 2024 |
|
Rebecca Adlington OBE
|
Nov 22, 2024 |
|
Charlotte Purdue
|
Nov 15, 2024 |
|
Jamie Baulch
|
Nov 08, 2024 |
|
Greg Pearson
|
Nov 01, 2024 |
|
Milly Pickles
|
Oct 25, 2024 |
|
Erin Kennedy
|
Oct 18, 2024 |
|
Dermot O'Leary
|
Oct 11, 2024 |
|
Harry Judd
|
Oct 04, 2024 |
|
Noah Williams
|
Sep 27, 2024 |
|
Mat Pritchard
|
Sep 20, 2024 |
|
Kris King
|
Sep 13, 2024 |
|
Baroness Tanni Grey Thompson - 'Going For Gold'
|
Sep 06, 2024 |
|
Adam Peaty OBE - 'Going For Gold'
|
Aug 30, 2024 |
|
Steve Cram CBE - 'Going For Gold'
|
Aug 23, 2024 |
|
Tessa Sanderson CBE - 'Going For Gold'
|
Aug 16, 2024 |
|
Iwan Thomas MBE - 'Going For Gold'
|
Aug 09, 2024 |
|
RunPod Live From Team GB House Sponsored by The National Lottery - Nicola Adams OBE - 'Going For Gold'
|
Aug 02, 2024 |
|
Dame Kelly Holmes - 'Going For Gold'
|
Jul 26, 2024 |
|
RunPod - Going For Gold!
|
Jul 21, 2024 |
|
Lydia Millen
|
Jul 19, 2024 |
|
Spencer Matthews
|
Jul 12, 2024 |
|
Imo Boddy
|
Jul 05, 2024 |
|
Week 4 - 'RunPod 30' with Jenni Falconer and Tom Trotter
|
Jun 28, 2024 |
|
Week 3 - 'RunPod 30' with Jenni Falconer and Tom Trotter
|
Jun 21, 2024 |
|
Week 2 - 'RunPod 30' with Jenni Falconer and Tom Trotter
|
Jun 14, 2024 |
|
Week 1 - 'RunPod 30' with Jenni Falconer and Tom Trotter
|
Jun 07, 2024 |
|
Mark White - Gratitude Man
|
May 31, 2024 |
|
Stephen Mangan
|
May 24, 2024 |
|
Adele Roberts
|
May 17, 2024 |
|
Jasmin Paris
|
May 10, 2024 |
|
Anya Culling
|
May 03, 2024 |
|
Josh Cuthbert - London Marathon 2024 Debrief
|
Apr 26, 2024 |
|
Laura Hamilton
|
Apr 19, 2024 |
|
Yahya Pandor
|
Apr 12, 2024 |
|
Vicky Pattison
|
Apr 05, 2024 |
|
Daniel Fairbrother - FRIDGE MAN!
|
Mar 29, 2024 |
|
Courtney Black
|
Mar 24, 2024 |
|
Tom Trotter
|
Mar 15, 2024 |
|
Jordan Foster - 'Running a Marathon'
|
Mar 13, 2024 |
|
Gok Wan
|
Mar 08, 2024 |
|
Jordan Foster - 'Running a Half Marathon'
|
Mar 06, 2024 |
|
Natalie Pinkham
|
Mar 01, 2024 |
|
Jordan Foster - 'Running a 10K'
|
Feb 28, 2024 |
|
The Sports Agents: The Trailer - The Sports Agents
|
Feb 27, 2024 |
|
Ruari Fairbairns
|
Feb 23, 2024 |
|
Jordan Foster - 'Running a 5K'
|
Feb 21, 2024 |
|
BOSH! Boys
|
Feb 16, 2024 |
|
Gabby Logan MBE
|
Feb 09, 2024 |
|
Diane Carson - The Traitors!
|
Feb 02, 2024 |
|
David Weir CBE - LIVE National Running Show
|
Jan 26, 2024 |
|
Bonus Ep - Nick Butter
|
Jan 24, 2024 |
|
Nick Butter
|
Jan 19, 2024 |
|
Helen Skelton
|
Jan 12, 2024 |
|
Faisal Abdalla
|
Jan 05, 2024 |
|
Hannah Beecham MBE & The Red January Crew!
|
Dec 29, 2023 |
|
Lara Lewington
|
Dec 22, 2023 |
|
Christmas Gift Guide 2023 - Part 2
|
Dec 15, 2023 |
|
The RunPod Christmas Gift Guide 2023 - Part 1
|
Dec 13, 2023 |
|
Jason Fox
|
Dec 08, 2023 |
|
Running News - The RunPod Rundown
|
Dec 06, 2023 |
|
John McAvoy
|
Dec 01, 2023 |
|
Running News - The RunPod Rundown
|
Nov 29, 2023 |
|
Seann Walsh
|
Nov 24, 2023 |
|
Running News - The RunPod Rundown
|
Nov 22, 2023 |
|
Elsey Davis
|
Nov 17, 2023 |
|
Running News - The RunPod Rundown
|
Nov 15, 2023 |
|
Kelly Hoppen CBE
|
Nov 10, 2023 |
|
Running News - The RunPod Rundown
|
Nov 08, 2023 |
|
Sophie Habboo
|
Nov 03, 2023 |
|
Running News - The RunPod Rundown
|
Nov 01, 2023 |
|
Karen Weir
|
Oct 27, 2023 |
|
Running News - The RunPod Rundown
|
Oct 25, 2023 |
|
Joe McElderry
|
Oct 20, 2023 |
|
Running News - The RunPod Rundown
|
Oct 18, 2023 |
|
Caitlin Limmer
|
Oct 13, 2023 |
|
Introducing: They Don't Teach This At School with Myleene Klass!
|
Oct 10, 2023 |
|
Susie Amy
|
Oct 06, 2023 |
|
OJ Borg
|
Sep 29, 2023 |
|
Bonus Ep - Jonny Davies
|
Sep 27, 2023 |
|
Jonny Davies
|
Sep 22, 2023 |
|
Bonus Ep - Sabrina Pace-Humphreys
|
Sep 20, 2023 |
|
Sabrina Pace-Humphreys
|
Sep 15, 2023 |
|
Top Tips for Running a 5K Challenge - Laura Henshaw and Steph Claire Smith
|
Sep 13, 2023 |
|
Laura Henshaw and Steph Claire Smith
|
Sep 08, 2023 |
|
Ben Hobson and Rick Pearson
|
Aug 31, 2023 |
|
Best Places to Run - Running Abroad 'Over To You'!
|
Aug 30, 2023 |
|
Best Places to Run - Running Hotspots Abroad
|
Aug 28, 2023 |
|
Jake Quickenden
|
Aug 25, 2023 |
|
Best Places to Run - Coastal Runs 'Over To You'!
|
Aug 23, 2023 |
|
Best Places to Run - Top 10 Coastal Runs
|
Aug 21, 2023 |
|
Cherry Healey
|
Aug 18, 2023 |
|
Best Places to Run - Trail Runs 'Over To You'!
|
Aug 16, 2023 |
|
Best Places to Run - Top 10 Trail Runs
|
Aug 14, 2023 |
|
Sonny Jay
|
Aug 11, 2023 |
|
Best Places to Run - UK Cities 'Over To You'!
|
Aug 09, 2023 |
|
Best Places to Run - Top 10 UK Cities
|
Aug 07, 2023 |
|
Rosie Tapner
|
Aug 04, 2023 |
|
Karen Carney
|
Jul 28, 2023 |
|
Sadiq Khan
|
Jul 21, 2023 |
|
Sara Davies MBE
|
Jul 14, 2023 |
|
Simon Rimmer
|
Jul 07, 2023 |
|
Bobby Seagull
|
Jun 30, 2023 |
|
Andrew Ridgeley
|
Jun 23, 2023 |
|
Dr Hazel Wallace BSc MSc MBBCh
|
Jun 16, 2023 |
|
Bonus Ep - Running in a Heatwave!
|
Jun 14, 2023 |
|
Steve Jones
|
Jun 09, 2023 |
|
Davinia Taylor
|
Jun 02, 2023 |
|
Jordan Wylie MBE
|
May 26, 2023 |
|
Suzanne Shaw
|
May 19, 2023 |
|
Candice Brown
|
May 12, 2023 |
|
Lawrence Okolie
|
May 05, 2023 |
|
Eve Muirhead - London Marathon Episode
|
Apr 28, 2023 |
|
Kirsty Gallacher - London Marathon Episode
|
Apr 21, 2023 |
|
Podiatrist Liam McManus - Your Questions
|
Apr 19, 2023 |
|
James King
|
Apr 14, 2023 |
|
Podiatrist Liam McManus - Viruses
|
Apr 12, 2023 |
|
Sir Steve Redgrave
|
Apr 07, 2023 |
|
Podiatrist Liam McManus - Bunions
|
Apr 05, 2023 |
|
Aimee Fuller
|
Mar 31, 2023 |
|
Podiatrist Liam McManus - Morton's Neuroma
|
Mar 29, 2023 |
|
Gordon Smart
|
Mar 24, 2023 |
|
Podiatrist Liam McManus - Ankles
|
Mar 22, 2023 |
|
Anna Woolhouse
|
Mar 17, 2023 |
|
Podiatrist Liam McManus - Plantar Fasciitis
|
Mar 15, 2023 |
|
Chris Robshaw and Camilla Kerslake
|
Mar 10, 2023 |
|
Podiatrist Liam McManus - Toes
|
Mar 08, 2023 |
|
Talia Dean
|
Mar 03, 2023 |
|
Podiatrist Liam McManus - Introduction
|
Mar 01, 2023 |
|
James Haskell
|
Feb 24, 2023 |
|
Mike The Trainer: Strength and Conditioning 8
|
Feb 22, 2023 |
|
Jeff Brazier
|
Feb 17, 2023 |
|
Mike The Trainer: Strength and Conditioning 7
|
Feb 15, 2023 |
|
Priya Gopaldas
|
Feb 10, 2023 |
|
Mike The Trainer: Strength and Conditioning 6
|
Feb 08, 2023 |
|
Anton Du Beke
|
Feb 03, 2023 |
|
Mike The Trainer: Strength and Conditioning 5
|
Feb 01, 2023 |
|
Angus Castle-Doughty
|
Jan 27, 2023 |
|
Mike The Trainer: Strength and Conditioning 4
|
Jan 25, 2023 |
|
Karen Weir - Menopause Special
|
Jan 20, 2023 |
|
Mike The Trainer: Strength and Conditioning 3
|
Jan 18, 2023 |
|
Mike Seaman
|
Jan 13, 2023 |
|
Mike The Trainer: Strength and Conditioning 2
|
Jan 11, 2023 |
|
Karen Weir
|
Jan 06, 2023 |
|
Mike The Trainer: Strength and Conditioning 1
|
Jan 04, 2023 |
|
Hannah Beecham
|
Dec 30, 2022 |
|
Jake Wightman
|
Dec 23, 2022 |
|
Gary McKee - 'The Marathon Man'
|
Dec 21, 2022 |
|
The RunPod Christmas Gift Guide 2022: Part 2
|
Dec 16, 2022 |
|
The RunPod Christmas Gift Guide 2022: Part 1
|
Dec 14, 2022 |
|
Anna Harding
|
Dec 09, 2022 |
|
Karenjeet Kaur Bains
|
Dec 02, 2022 |
|
Bonus Episode: Meet the RunPod Run Club - Lorna Hay
|
Nov 30, 2022 |
|
Gwilym Lee
|
Nov 25, 2022 |
|
Bonus Episode: Meet the RunPod Run Club - Pete Riddleston
|
Nov 23, 2022 |
|
Mark Ormrod MBE
|
Nov 18, 2022 |
|
Bonus Episode: Meet the RunPod Run Club - Kirsty Aked
|
Nov 16, 2022 |
|
Tia Toomey
|
Nov 11, 2022 |
|
Bonus Episode: Meet the RunPod Run Club - Big Fletch
|
Nov 09, 2022 |
|
Sam Heughan
|
Nov 04, 2022 |
|
Bonus Episode: Meet the RunPod Run Club - Hannah King-Page
|
Nov 02, 2022 |
|
Ant Middleton
|
Oct 27, 2022 |
|
Bonus Episode: Meet the RunPod Run Club - Vic Paltridge
|
Oct 25, 2022 |
|
John Terry
|
Oct 20, 2022 |
|
Bonus Episode: Paul Hobrough on Shin Splints
|
Oct 18, 2022 |
|
Sir Chris Hoy MBE
|
Oct 13, 2022 |
|
Bonus Episode: Paul Hobrough Physiotherapist on Plantar Fasciitis
|
Oct 11, 2022 |
|
Kate Lawler
|
Oct 06, 2022 |
|
Bonus Episode: Paul Hobrough Physiotherapist on Achilles Injuries
|
Oct 04, 2022 |
|
The London Marathon 2022 RunPod Special
|
Sep 29, 2022 |
|
Bonus Episode: Paul Hobrough Physiotherapist on Runners Knee and IT Bands
|
Sep 27, 2022 |
|
Gareth Thomas CBE
|
Sep 22, 2022 |
|
Bonus Episode: Paul Hobrough Physiotherapist
|
Sep 20, 2022 |
|
Tim Minchin
|
Sep 15, 2022 |
|
David Jackson
|
Sep 02, 2022 |
|
Sally Ann Matthews
|
Aug 26, 2022 |
|
Geoff Wightman
|
Aug 18, 2022 |
|
Akram Shalabi
|
Aug 11, 2022 |
|
Mark Heyes
|
Aug 04, 2022 |
|
Brian Wood MC
|
Jul 28, 2022 |
|
Helen Thorn
|
Jul 22, 2022 |
|
Rick Shiels
|
Jul 14, 2022 |
|
Andrew Cotter
|
Jul 08, 2022 |
|
Ricky Lightfoot & Bob Greenough
|
Jul 01, 2022 |
|
Laura Fountain
|
Jun 24, 2022 |
|
Dr Hilary Jones
|
Jun 17, 2022 |
|
Martin Yelling
|
Jun 10, 2022 |
|
RunPod Minis: Mari Thomas
|
Jun 08, 2022 |
|
Sophie Power
|
Jun 03, 2022 |
|
Fay Cunningham & Emma Petrie
|
May 27, 2022 |
|
Caroline Quentin
|
May 20, 2022 |
|
Jo Pavey & Paula Radcliffe Live from The National Running Show
|
May 13, 2022 |
|
Richard Whitehead MBE
|
May 06, 2022 |
|
Matt Goss
|
Apr 29, 2022 |
|
Leon Rolle aka ‘Locksmith’
|
Apr 22, 2022 |
|
Liz Yelling
|
Apr 15, 2022 |
|
Dr Rangan Chatterjee
|
Apr 08, 2022 |
|
Vassos Alexander
|
Apr 01, 2022 |
|
Jo Pavey MBE
|
Mar 25, 2022 |
|
Joe Wicks: Your Questions
|
Mar 23, 2022 |
|
RunPod Minis: Gia Mills
|
Mar 21, 2022 |
|
Joe Wicks
|
Mar 18, 2022 |
|
Tom Naylor
|
Mar 11, 2022 |
|
Steve Cram CBE
|
Mar 04, 2022 |
|
Emma Kirk-Odunubi - Trainers
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Mar 02, 2022 |
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Will Cockerell
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Feb 25, 2022 |
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RunPod Minis: Emma Kirk-Odunubi - Strength Training
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Feb 23, 2022 |
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BuddyUp's Joey, John & Emily
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Feb 18, 2022 |
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RunPod Minis: Emma Kirk-Odunubi - Pre & Post Run Rituals
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Feb 16, 2022 |
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Thom Evans
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Feb 11, 2022 |
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RunPod Minis: Emma Kirk-Odunubi
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Feb 09, 2022 |
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Jodie Williams
|
Feb 04, 2022 |
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Sean Conway
|
Jan 28, 2022 |
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Michelle Heaton
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Jan 21, 2022 |
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Rob Wainwright
|
Jan 14, 2022 |
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Saira Khan
|
Jan 07, 2022 |
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Alex Marks
|
Jan 05, 2022 |
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Hannah Beecham
|
Dec 31, 2021 |
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A Runpod Christmas Message
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Dec 25, 2021 |
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Gethin Jones
|
Dec 24, 2021 |
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Alex Yee
|
Dec 17, 2021 |
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The RunPod Ultimate Gift Guide 2021: Accessories
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Dec 16, 2021 |
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Ruth Langsford
|
Dec 10, 2021 |
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The RunPod Ultimate Gift Guide 2021: Underwear
|
Dec 08, 2021 |
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Rob Pope
|
Dec 03, 2021 |
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The RunPod Ultimate Gift Guide 2021: Clothing
|
Dec 02, 2021 |
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Susie Chan: Your Questions
|
Dec 01, 2021 |
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Susie Chan
|
Nov 26, 2021 |
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The RunPod Ultimate Gift Guide 2021: Trainers
|
Nov 24, 2021 |
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Sammy Margo
|
Nov 19, 2021 |
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Mike Naylor
|
Nov 17, 2021 |
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Sir Mo Farah
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Nov 12, 2021 |
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Spencer Matthews
|
Nov 05, 2021 |
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Andrea McLean
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Oct 29, 2021 |
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Kevin Simm
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Oct 22, 2021 |
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Nik and Eva Speakman
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Oct 15, 2021 |
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Joe Wicks, Johnny Vaughan and Ella Davies: The RunPod Relay
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Oct 08, 2021 |
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Meet the Runpod Run Club : Sarah Stephenson-Hunter & Hannah Webber
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Oct 06, 2021 |
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The London Marathon 2021 RunPod Special
|
Oct 02, 2021 |
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Chris Finill
|
Oct 01, 2021 |
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Meet the RunPod Run Club: Simon Truscott
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Sep 29, 2021 |
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Eliud Kipchoge
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Sep 24, 2021 |
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Meet the Runpod Run Club: Ashley Fraser
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Sep 22, 2021 |
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Iwan Thomas
|
Sep 17, 2021 |
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Meet the RunPod Run Club: Neil Holmes
|
Sep 15, 2021 |
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Tom Read Wilson
|
Sep 10, 2021 |
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James Crossley
|
Sep 03, 2021 |
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Josh Patterson
|
Aug 27, 2021 |
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Joe Choong
|
Aug 20, 2021 |
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AJ and Curtis Pritchard
|
Aug 13, 2021 |
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Mike Seaman
|
Aug 06, 2021 |
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Lia Fyles
|
Jul 30, 2021 |
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Will Goodge
|
Jul 23, 2021 |
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Ed Gamble
|
Jul 16, 2021 |
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Mr Motivator
|
Jul 09, 2021 |
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Katya Jones
|
Jul 02, 2021 |
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Karen Weir
|
Jun 25, 2021 |
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Colin Jackson CBE
|
Jun 18, 2021 |
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Anna Rutherford
|
Jun 11, 2021 |
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Colson Smith
|
Jun 04, 2021 |
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John Humphrys
|
May 28, 2021 |
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Suzanne Shaw
|
May 21, 2021 |
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Jake Tyler
|
May 14, 2021 |
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Zoe Hardman
|
May 07, 2021 |
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Tobias Mews
|
Apr 30, 2021 |
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Rob Deering and Paul Tonkinson
|
Apr 23, 2021 |
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Daniel MacPherson
|
Apr 16, 2021 |
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Mel Bound
|
Apr 09, 2021 |
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Toby and Fia Tarrant
|
Apr 02, 2021 |
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Vassos Alexander
|
Mar 26, 2021 |
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Charlie Watson
|
Mar 19, 2021 |
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Richard Ward
|
Mar 12, 2021 |
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Eilidh Doyle
|
Mar 05, 2021 |
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Martin Pert
|
Feb 26, 2021 |
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Dr Zoe Williams
|
Feb 19, 2021 |
|
Laura Muir
|
Feb 12, 2021 |
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Henry Holland
|
Feb 05, 2021 |
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Olivia Tompkins
|
Jan 29, 2021 |
|
Lucy Spraggan
|
Jan 22, 2021 |
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Olivier Bernhard
|
Jan 15, 2021 |
|
Lord Sebastian Coe
|
Jan 08, 2021 |
|
Hannah Beecham
|
Jan 01, 2021 |
|
Eddie Izzard
|
Dec 24, 2020 |
|
Tom Kerridge
|
Dec 18, 2020 |
|
Angela Griffin
|
Dec 11, 2020 |
|
Greg Rutherford MBE
|
Dec 07, 2020 |
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The RunPod Ultimate Christmas Gift Guide 2020
|
Dec 01, 2020 |
|
Natalie Anderson
|
Nov 27, 2020 |
|
Aled Jones
|
Nov 20, 2020 |
|
Roger Black MBE
|
Nov 13, 2020 |
|
Jacqui Smith
|
Nov 06, 2020 |
|
Eilish McColgan
|
Oct 30, 2020 |
|
Tim Peake
|
Oct 23, 2020 |
|
Emma Campbell
|
Oct 16, 2020 |
|
Louise Minchin
|
Oct 09, 2020 |
|
Mike Tindall and Will Cook
|
Oct 02, 2020 |
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Danny Bent
|
Sep 25, 2020 |
|
Paula Radcliffe MBE
|
Sep 18, 2020 |
|
Tom Grennan
|
Sep 11, 2020 |
|
Jessica Robson
|
Sep 04, 2020 |
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Alex Crockford
|
Aug 28, 2020 |
|
Rich Edmonds
|
Aug 21, 2020 |
|
Liz Earle
|
Aug 14, 2020 |
|
Tony Audenshaw
|
Aug 07, 2020 |
|
Suzanne Shaw
|
Jul 31, 2020 |
|
Ben Price, Colson Smith and Jack P Shepherd
|
Jul 24, 2020 |
|
Charlotte Purdue
|
Jul 17, 2020 |
|
Matt Johnson
|
Jul 10, 2020 |
|
Anna Williamson
|
Jul 03, 2020 |
|
Katie Piper
|
Jun 26, 2020 |
|
Ollie Ollerton
|
Jun 19, 2020 |
|
Paula Radcliffe MBE
|
Jun 12, 2020 |
|
Bryony Gordon
|
Jun 05, 2020 |
|
Happy Global Running Day!
|
Jun 03, 2020 |
|
James Smith
|
May 29, 2020 |
|
Michelle Mone
|
May 22, 2020 |
|
Calum Best
|
May 15, 2020 |
|
Amy Lane
|
May 08, 2020 |
|
Jay Morton
|
May 01, 2020 |
|
Shareefa J
|
Apr 24, 2020 |
|
Hugh Brasher
|
Apr 17, 2020 |
|
Chris Baber
|
Apr 10, 2020 |
|
Derek Redmond
|
Apr 03, 2020 |
|
Sally Gunnell OBE
|
Mar 27, 2020 |
|
The Scummy Mummies
|
Mar 20, 2020 |
|
Dick and Dom
|
Mar 13, 2020 |
|
Anna Harding
|
Mar 06, 2020 |
|
Emma Kirk-Odunubi
|
Feb 28, 2020 |
|
Chemmy Alcott
|
Feb 21, 2020 |
|
RUNPOD 5K CHALLENGE: The Big Day
|
Feb 16, 2020 |
|
Gustavo Váz Tostes
|
Feb 14, 2020 |
|
RUNPOD 5K CHALLENGE: So VERY Close Now!
|
Feb 13, 2020 |
|
RUNPOD 5K CHALLENGE: So SO Close to the End!
|
Feb 11, 2020 |
|
RUNPOD 5K CHALLENGE: So Close to the End!
|
Feb 10, 2020 |
|
Mimi Anderson
|
Feb 07, 2020 |
|
RUNPOD 5K CHALLENGE: BUILDING UP
|
Feb 02, 2020 |
|
Jamie East
|
Jan 31, 2020 |
|
RUNPOD 5K CHALLENGE: Keep on Keeping On!
|
Jan 30, 2020 |
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RUNPOD 5K CHALLENGE: Keep Keeping It Up!
|
Jan 28, 2020 |
|
RUNPOD 5K CHALLENGE: Keep It Up!
|
Jan 26, 2020 |
|
Nick Butter
|
Jan 24, 2020 |
|
RUNPOD 5K CHALLENGE: You're Doing Well!
|
Jan 19, 2020 |
|
Charlie Dark
|
Jan 17, 2020 |
|
RUNPOD 5K CHALLENGE: LET'S GO (REPEAT THIS EPISODE 3X)
|
Jan 12, 2020 |
|
Anna McNuff
|
Jan 10, 2020 |
|
THE RUNPOD 5K CHALLENGE: THE WARM-UP
|
Jan 05, 2020 |
|
Izzy Judd
|
Jan 02, 2020 |
|
HAPPY NEW YEAR from RUNPOD
|
Jan 01, 2020 |
|
RED January: Hannah Beecham
|
Dec 26, 2019 |
|
James Cracknell
|
Dec 19, 2019 |
|
George Mathias
|
Dec 17, 2019 |
|
Denise Lewis
|
Dec 12, 2019 |
|
Tina Muir
|
Dec 05, 2019 |
|
Josh Cuthbert
|
Nov 28, 2019 |
|
Anya Lahiri
|
Nov 21, 2019 |
|
Adam Gemili
|
Nov 14, 2019 |
|
Mother & Papa Pukka
|
Nov 07, 2019 |
|
Faisal Abdalla AKA Mr PMA
|
Oct 31, 2019 |
|
At the Movies: 'Brittany Runs A Marathon'
|
Oct 29, 2019 |
|
Chris Baber
|
Oct 24, 2019 |
|
Iwan Thomas MBE
|
Oct 17, 2019 |
|
Nell McAndrew
|
Oct 11, 2019 |
|
Sally Gunnell
|
Oct 03, 2019 |
|
Happy International Podcast Day!
|
Sep 30, 2019 |
|
Mark Wright
|
Sep 26, 2019 |
|
BONUS EPISODE - RunPod at the Disneyland Paris Half
|
Sep 25, 2019 |
|
Laura Crane
|
Sep 19, 2019 |
|
Giovanna Fletcher
|
Sep 13, 2019 |
|
Rob Rinder
|
Sep 05, 2019 |
|
RunPod Summer Break 2019 - Gone Running - Back Soon!
|
Aug 23, 2019 |
|
Georgie Lambert
|
Aug 15, 2019 |
|
Jason Vale
|
Aug 08, 2019 |
|
Lee Latchford-Evans
|
Aug 01, 2019 |
|
Susie Chan
|
Jul 26, 2019 |
|
Keith Lemon
|
Jul 18, 2019 |
|
Amanda Holden
|
Jul 11, 2019 |
|
Lorraine Kelly
|
Jul 04, 2019 |
|
Bella Mackie
|
Jun 27, 2019 |
|
Adrienne Herbert
|
Jun 20, 2019 |
|
Col. Dame Kelly Holmes MBE
|
Jun 12, 2019 |
|
Jason Flemyng
|
Jun 06, 2019 |
|
Aimee Fuller
|
May 30, 2019 |
|
Jo Pavey MBE
|
May 23, 2019 |
|
George Lamb
|
May 16, 2019 |
|
Richard Whitehead MBE
|
May 10, 2019 |
|
parkrun with Paul Sinton-Hewitt
|
May 02, 2019 |
|
Post-Marathon Cooldown with Lewis Moses
|
Apr 28, 2019 |
|
The London Marathon with Hugh Brasher, David Weir & Kirsty Gallacher
|
Apr 25, 2019 |
|
EastEnders Special
|
Apr 18, 2019 |
|
Sophie Raworth
|
Apr 11, 2019 |
|
Bonus: Race for Life Special
|
Apr 07, 2019 |
|
Ben Shephard
|
Apr 04, 2019 |
|
Peter Andre
|
Mar 31, 2019 |
|
RunPod Trailer
|
Mar 29, 2019 |