SoCo Sessions
By SoCo Athletics
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Category: Sports
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Episodes: 20
Description
The SoCo Sessions spot light everything happening in the SoCo Athletics community- from nutrition to workouts, coaching tips to athlete interviews- we cover it all!
| Episode | Date |
|---|---|
|
EP 020- Coach Daren
|
Aug 30, 2019 |
|
EP 019- CrossFit from the Female Perspective
|
Aug 19, 2019 |
|
EP 018- CrossFit from the Male Perspective
|
Aug 08, 2019 |
|
EP 017 Nutrition: Budget, Supplements, and Nutrient Timing
|
Jul 29, 2019 |
|
EP 016- Coach Erika
|
Jul 11, 2019 |
|
EP 015- Competition Floor: Emily and Erika
|
Jun 28, 2019 |
|
EP 014- Q&A
|
Jun 20, 2019 |
|
EP 013- Gym Official
|
Jun 14, 2019 |
|
EP 012- Pre-Gaming a WOD
|
Jun 07, 2019 |
|
EP 011- Brian Watts, CSPT
|
May 23, 2019 |
|
EP 010- Intern Mike
|
May 09, 2019 |
|
EP 009- The Gear You Need
|
May 06, 2019 |
|
EP 008- Giving up on Goals
|
Apr 25, 2019 |
|
EP 007- Nutrition- One Simple Change
|
Apr 16, 2019 |
|
EP 006- Nutrition: What Really Works?
|
Apr 09, 2019 |
|
EP 005- Michelle And Debby
|
Apr 04, 2019 |
|
EP 004- Getting Outside the Gym
|
Apr 02, 2019 |
|
EP 003- Chasing Goals
|
Mar 28, 2019 |
|
EP 002- Ironman, Pt. 1
|
Mar 26, 2019 |
|
Ep 001- Hardest Workout Ever
|
Mar 22, 2019 |