Speak Up & Engage
By The Wellness Couch
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Category: Education
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Episodes: 32
Description
Bringing inspiration and empowerment to the Youth of Today, the Speak Up and Engage Podcast hosts will explore what it means to be healthy, well, vital, fit and high on life! Asking the BIG questions about depression, anxiety, food, relationships, family, love, drugs, alcohol, stress and more, this show will uncover the secrets to overcoming challenges while revealing the TRUTH we all crave and search for when it comes to living our best lives! This podcast is perfect for everyone from 10 to 25 years old and will promote regular social activities on the Sunshine Coast, in conjunction with the Sunshine Coast Council, giving more of our youth the opportunity to live, laugh and love being outdoors, in nature and surrounded by like-minded friends!
| Episode | Date |
|---|---|
|
SE 32: Does food matter?
|
Dec 11, 2019 |
|
SE 31: Climate Change
|
Dec 04, 2019 |
|
SE 30: Cyberbullying Part 3
|
Nov 20, 2019 |
|
SE 29: Cyberbullying Part 2
|
Nov 15, 2019 |
|
SE 28: Cyberbullying
|
Nov 07, 2019 |
|
SE 27: Loneliness in Youth
|
Oct 18, 2019 |
|
SE 26: Getting Well at the Wellness Basecamp
|
Oct 09, 2019 |
|
SE 25: It’s all about the Money Honey
|
Oct 03, 2019 |
|
SE 24: Is Depression really depression?
|
Sep 25, 2019 |
|
SE 23: Carren Smith
|
Sep 18, 2019 |
|
SE 22: Get Outside
|
Sep 11, 2019 |
|
SE 21: The Education Journey
|
Sep 04, 2019 |
|
SE 20: Pro’s and Con’s of Social Media
|
Aug 29, 2019 |
|
SE 19: To Gym or Not to Gym
|
Aug 15, 2019 |
|
SE 18: Sunshine Coast Lightning Netball Team interview
|
Aug 09, 2019 |
|
SE 17: Spotlight on Laura Pettigrew
|
Aug 07, 2019 |
|
SE 16: Meet our new host Bridget Kelly
|
Jul 24, 2019 |
|
SE 15: Teenage Relationships
|
Jul 10, 2019 |
|
SE 14: The Power of Self-Love
|
Jul 03, 2019 |
|
SE 13: Meditation – Is this the way to positive change?
|
Jun 26, 2019 |
|
SE 12: Self Expression and Communication
|
Jun 19, 2019 |
|
SE 11: Toxic Relationships
|
Jun 14, 2019 |
|
SE 10: Bullying is NOT COOL!
|
Jun 12, 2019 |
|
SE 9: Screen Time Should We Be Worried?
|
May 30, 2019 |
|
SE 8: Drugs and Alcohol for Youth
|
May 22, 2019 |
|
SE 7: Stress and Stress Management
|
May 14, 2019 |
|
SE 6: Get Moving!
|
May 09, 2019 |
|
SE 5: Family Matters
|
May 06, 2019 |
|
SE 4: Spotlight on Erica Claire
|
Apr 24, 2019 |
|
SE 3: Spotlight on Toby Bogert
|
Apr 16, 2019 |
|
SE 2: Spot light on Nicola Dickman
|
Apr 12, 2019 |
|
SE 1: Welcome to Speak Up and Engage
|
Apr 03, 2019 |