Daily Breath with Deepak Chopra

By Infinite Potential Media, LLC

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Category: Health

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Subscribers: 479
Reviews: 1

Lynne
 Jun 3, 2020
Playback is terrible, it keeps pausing every 30 seconds or so for 5-10 seconds making it really hard listening

Description

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…

Episode Date
Total Meditation: Centering
263
The Threshold To Pure Awareness Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 24, 2020
Total Meditation: The Mind’s Natural Processes
345
Recognizing The Mind’s Meditation Mode Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 23, 2020
Total Meditation: The Zero Point
321
The Mind’s Reset Button Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 22, 2020
Total Meditation: Meditation Mode
358
The Mind Rebalancing Itself Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 21, 2020
I AM: Total Meditation 09/18
695
Let’s take a deep breath. As we wake up, the cosmos wakes up. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 18, 2020
Total Meditation: “In Here” and Out There”
301
Your Essential Nature Is Unbounded Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 17, 2020
Total Meditation: Samadhi
352
Samadhi and Vagal Breathing Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 16, 2020
Total Meditation: Consciousness Upholds Creation
260
Life Is Consciousness Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 15, 2020
Total Meditation: Waking Up
296
Total Meditation As Part Of Normal Life Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 14, 2020
I AM: Total Meditation 09/11
695
Let’s take a deep breath. Being aware aligns you with the creative impulse in Nature. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 11, 2020
Total Meditation: The Divided Self
314
The Forces Inside of Ourselves Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 10, 2020
Total Meditation: The Principles of Consciousness
257
How Consciousness Operates Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 09, 2020
Total Meditation: Awareness
283
The Mind’s True Character Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 08, 2020
Total Meditation: Why Meditation?
326
Living The Awakened Life Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 07, 2020
I AM: The Spontaneous Fulfillment of Desire 09/04
695
Let’s take a deep breath. The nonlocal self continues to evolve into higher experiences of abstraction and creativity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 04, 2020
The Spontaneous Fulfillment of Desire: The Path of Synchrodestiny
266
What To Expect From Synchrodestiny Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 03, 2020
The Spontaneous Fulfillment of Desire: Four Approaches to the Stages of Consciousness
279
How To Move Through The Stages of Consciousness Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 02, 2020
The Spontaneous Fulfillment of Desire: The Seven Stages of Consciousness
590
The Infinite Realm of Possibility Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 01, 2020
The Spontaneous Fulfillment of Desire: Living Synchrodestiny
313
Miracle Making in Daily Life Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 31, 2020
I AM: The Spontaneous Fulfillment of Desire 08/28
696
Let’s take a deep breath. Never pass up a chance to see what the Universe has planned for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 28, 2020
The Spontaneous Fulfillment of Desire: Sutra Statements For The Seventh Principle
354
Accessing The Conspiracy of Improbabilities Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 27, 2020
The Spontaneous Fulfillment of Desire: Coincidences And Synchrodestiny
375
Putting It All Together Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 26, 2020
The Spontaneous Fulfillment of Desire: Coincidences
297
Creating Opportunities Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 25, 2020
The Spontaneous Fulfillment of Desire: Ritam
393
Flowing With The Cosmic Dance Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 24, 2020
I AM: The Spontaneous Fulfillment of Desire 08/21
696
Let’s take a deep breath. I embrace both the masculine and feminine aspects of my being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 21, 2020
The Spontaneous Fulfillment of Desire: Sutra Statements For The Sixth Principle
354
Celebrate The Dance Of The Cosmos Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 20, 2020
The Spontaneous Fulfillment of Desire: Finding The Cosmos Within
344
I Am Not In The World, The World Is In Me Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 19, 2020
The Spontaneous Fulfillment of Desire: Triggering Our Archetypes
336
Inviting Your Archetypes In Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 18, 2020
The Spontaneous Fulfillment of Desire: Shiva Shakti
309
To Live Life Freely And Fully Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 17, 2020
I AM: The Spontaneous Fulfillment of Desire 08/14
694
Let’s take a deep breath. You and I and all the rest of the Universe are patterns woven of the same fabric, woven of nonlocal intelligence. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 14, 2020
The Spontaneous Fulfillment of Desire: Sutra Statements For The Fifth Principle
388
Harness Your Emotional Turbulence Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 13, 2020
The Spontaneous Fulfillment of Desire: Nonviolent Communication
517
Choosing Conscious Communication
Aug 12, 2020
The Spontaneous Fulfillment of Desire: Dealing With Pain
383
Freeing Your Way To Synchrodestiny
Aug 11, 2020
The Spontaneous Fulfillment of Desire: Moksha
423
I Am Emotionally Free
Aug 10, 2020
I AM: The Spontaneous Fulfillment of Desire 08/07
695
Let’s take a deep breath. The pinpoint of light pulsating in your heart is the light of your soul.
Aug 07, 2020
The Spontaneous Fulfillment of Desire: Sutra Statements For The Fourth Principle
391
Intent Weaves The Tapestry Of The Universe
Aug 06, 2020
The Spontaneous Fulfillment of Desire: The Heart Sutra
422
Focusing Our Attention And Intention
Aug 05, 2020
The Spontaneous Fulfillment of Desire: Gratitude and Intention
357
Gaining Unity Consciousness
Aug 04, 2020
The Spontaneous Fulfillment of Desire: San Kalpa
412
Aligning Your Intentions With The Cosmic Intent
Aug 03, 2020
I AM: The Spontaneous Fulfillment of Desire 07/31
695
Let’s take a deep breath. My soul exists in complete fulfillment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 31, 2020
The Spontaneous Fulfillment of Desire: Sutra Statements For The Third Principle
325
Master Your Inner Dialogue
Jul 30, 2020
The Spontaneous Fulfillment of Desire: The Fire of The Soul
297
Practicing Positive Inner Dialogue
Jul 29, 2020
The Spontaneous Fulfillment of Desire: Inner Dialogue and Self Power
368
Being Synchronized With The Intelligence Field
Jul 28, 2020
The Spontaneous Fulfillment of Desire: Sat Chit Ananda
264
Mastering Our Inner Dialogue
Jul 27, 2020
I AM: The Spontaneous Fulfillment of Desire 07/24
695
Let’s take a deep breath. When we can see into the mirror of relationship, then we can begin to see all of ourselves.
Jul 24, 2020
The Spontaneous Fulfillment of Desire: Sutra Statements For The Second Principle
311
Through The Mirror Of Relationships I Discover My Nonlocal Self
Jul 23, 2020
The Spontaneous Fulfillment of Desire: Namaste
275
Connection And Unity Consciousness
Jul 22, 2020
The Spontaneous Fulfillment of Desire: Embracing Duality
302
Everything That Exists In The World Exists In Us
Jul 21, 2020
The Spontaneous Fulfillment of Desire: Tat Tvam Asi
349
Everything I See Is An Expression Of Myself
Jul 20, 2020
I AM: The Spontaneous Fulfillment of Desire 07/17
696
Let’s take a deep breath. You and I and the Universe are the same.
Jul 17, 2020
The Spontaneous Fulfillment of Desire: Sutra Statements For The First Principle
412
I Am The Source Of All Reality
Jul 16, 2020
The Spontaneous Fulfillment of Desire: Why Are You Here?
255
Seeing Your Life As An Opportunity
Jul 15, 2020
The Spontaneous Fulfillment of Desire: The Silent Witness
350
Awareness Of The Conscious Intelligence Field
Jul 14, 2020
The Spontaneous Fulfillment of Desire: Aham Brahmasmi
399
A Sutra For The First Principle of Synchrodestiny
Jul 13, 2020
I AM: The Spontaneous Fulfillment of Desire 07/10
694
Let’s take a deep breath. Vibration is the means through which infinite potential expresses itself as the manifest universe.
Jul 10, 2020
The Spontaneous Fulfillment of Desire: Mantras and Sutras and Synchrodestiny
351
Making Miracles Happen
Jul 09, 2020
The Spontaneous Fulfillment of Desire: The Sutra
304
A Mantra That Has Meaning
Jul 08, 2020
The Spontaneous Fulfillment of Desire: Mantras
446
An Instrument Of The Mind
Jul 07, 2020
The Spontaneous Fulfillment of Desire: Meditation
329
The Most Powerful Tool For Living Synchrodestiny
Jul 06, 2020
I AM: The Spontaneous Fulfillment of Desire 07/03
695
Let’s take a deep breath. The blueprint that the universe intends for you is found at the level of the soul.
Jul 03, 2020
The Spontaneous Fulfillment of Desire: Finding Your Archetypes
376
Your Compass To Your True Self
Jul 02, 2020
The Spontaneous Fulfillment of Desire: The Purpose of Archetypes
293
Understanding and Defining Who We Are
Jul 01, 2020
The Spontaneous Fulfillment of Desire: Archetypes
399
Expressions of the Collective Soul
Jun 30, 2020
The Spontaneous Fulfillment of Desire: Desires
332
Looking For Guidance In Everyday Life
Jun 29, 2020
I AM: The Spontaneous Fulfillment of Desire 06/26
695
Let’s take a deep breath. The sum total of the Universe is conspiring to create your personal destiny.
Jun 26, 2020
The Spontaneous Fulfillment of Desire: Learning to Live SynchroDestiny
451
Becoming A Sensitive Instrument In Your Surroundings
Jun 25, 2020
The Spontaneous Fulfillment of Desire: Attention and Intention
417
The Energy Field And The Information Field
Jun 24, 2020
The Spontaneous Fulfillment of Desire: Coincidence and Synchronicity
461
When Preparedness And Opportunity Come Together: SynchroDestiny
Jun 23, 2020
The Spontaneous Fulfillment of Desire: Coincidences
408
Messages From The Nonlocal Realm
Jun 22, 2020
I AM: The Spontaneous Fulfillment of Desire 06/19
695
Let’s take a deep breath. Everything that happens in the Universe starts with Intention.
Jun 19, 2020
The Spontaneous Fulfillment of Desire: Intention and Fulfillment
282
Paying Attention To The Universe’s Clues
Jun 18, 2020
The Spontaneous Fulfillment of Desire: Intention and Infinite Possibilities
280
Various Kinds of Intention
Jun 17, 2020
The Spontaneous Fulfillment of Desire: Intention and Local Versus Nonlocal Mind
308
The Difference Between Ordinary and Extraordinary Minds
Jun 16, 2020
The Spontaneous Fulfillment of Desire: Intention
355
What Is Intention?
Jun 15, 2020
I AM: The Spontaneous Fulfillment of Desire 06/12
695
Let’s take a deep breath. The soul is the observer in the midst of observation.
Jun 12, 2020
The Spontaneous Fulfillment of Desire: Meditation, Memory, and Imagination
345
Residing At The Level Of The Soul
Jun 11, 2020
The Spontaneous Fulfillment of Desire: Personality
390
I Am The Other
Jun 10, 2020
The Spontaneous Fulfillment of Desire: Quantum Leap
364
Predicting The Unpredictable
Jun 09, 2020
The Spontaneous Fulfillment of Desire: The Nature of the Soul
360
The Three Levels Of Existence
Jun 08, 2020
I AM: The Spontaneous Fulfillment of Desire 06/05
695
Let’s take a deep breath. There are rhythms within rhythms within rhythms. And these drumbeats echo all around us and within us.
Jun 05, 2020
The Spontaneous Fulfillment of Desire: The Universe’s Rhythms
345
Nonlocal Intelligence Is Within Us And All Around Us
Jun 04, 2020
The Spontaneous Fulfillment of Desire: The Heart and Electromagnetic Activity
368
A Healthy Body is Perfectly Regulated Synchronicity
Jun 03, 2020
The Spontaneous Fulfillment of Desire: Entrainment
352
How Things Become Correlated
Jun 02, 2020
The Spontaneous Fulfillment of Desire: Synchronicity in Nature
327
Synchronicity And The Animal World
Jun 01, 2020
I AM: The Spontaneous Fulfillment of Desire 05/29
694
Let’s take a deep breath. At a deeper level, there is really no boundary between ourselves and everything else in the world.
May 29, 2020
The Spontaneous Fulfillment of Desire: Evidence For The Virtual Domain
353
Pure Potential Is The Virtual Domain
May 28, 2020
The Spontaneous Fulfillment of Desire: The Virtual Domain
430
Where Information And Energy Merge
May 27, 2020
The Spontaneous Fulfillment of Desire: The Quantum Domain
350
Information and Energy
May 26, 2020
The Spontaneous Fulfillment of Desire: The Physical Domain
297
The First Level Of Existence
May 25, 2020
I AM: The Spontaneous Fulfillment of Desire 05/22
695
Let’s take a deep breath. Miracles can happen every day, every hour, every minute of your life.
May 22, 2020
The Spontaneous Fulfillment of Desire: Understanding and Living SynchroDestiny
234
Seeing The Web of Coincidences In Our Lives
May 21, 2020
The Spontaneous Fulfillment of Desire: SynchroDestiny
259
Connecting With The Underlying Field of Infinite Potential
May 20, 2020
The Spontaneous Fulfillment of Desire: Coincidence
302
The Amazing Potential In Every Moment
May 19, 2020
The Spontaneous Fulfillment of Desire: Miracles
306
Pure Potential Lies Within You
May 18, 2020
I AM: The Secrets of the Self 05/15
697
Let’s take a deep breath. Essence does a vanishing act because it’s not anything you can feel or think about.
May 15, 2020
The Secrets of the Self: Unity and Spirituality
287
Applying Vashistha’s Four Conditions To Our Own Lives
May 14, 2020
The Secrets of the Self: Universal Happiness
338
The Secret to Universal Happiness
May 13, 2020
The Secrets of the Self: Awareness and Unity
393
Four Conditions Needed To Find Reality
May 12, 2020
The Secrets of the Self: Essence
351
Everything is Pure Essence
May 11, 2020
I AM: The Secrets of the Self 05/08
695
Let’s take a deep breath. Nourishment comes from paying attention.
May 08, 2020
The Secrets of the Self: Obstacles
253
How We Shut Out Understanding
May 07, 2020
The Secrets of the Self: Understanding
291
A Skill Developed in Awareness
May 06, 2020
The Secrets of the Self: The Field of Everything
477
Creating a Meaningful Life
May 05, 2020
The Secrets of the Self: The Meaning of Life
438
The Universe is Our Playground
May 04, 2020
I AM: The Secrets of the Self 05/01
695
Let’s take a deep breath. The real you is detached from any role, any scenery, any drama.
May 01, 2020
The Secrets of the Self: Interacting With The Universe
287
Meeting The Day As It Begins
Apr 30, 2020
The Secrets of the Self: Happiness
371
The Characteristics of The Source of Happiness
Apr 29, 2020
The Secrets of the Self: Understanding Non-Locality
356
Detachment and The Pursuit of Happiness
Apr 28, 2020
The Secrets of the Self: Non-Local Awareness
332
Attaining Personal Freedom
Apr 27, 2020
I AM: The Secrets of the Self 4/24
694
Let’s take a deep breath. You are in the now when time ceases to exist.
Apr 24, 2020
The Secrets of the Self: Sankalpa
308
The Secrets of the Self: Sankalpa
Apr 23, 2020
The Secrets of the Self: Spiritual Sobriety
275
Timeless Now
Apr 22, 2020
The Secrets of the Self: Misusing Time
230
A Symptom of Misplaced Attention
Apr 21, 2020
The Secrets of the Self: Time
375
There Is No Time But Now
Apr 20, 2020
I AM: The Secrets of the Self 04/17
686
Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you.
Apr 17, 2020
The Secrets of the Self: Cause and Effect
359
Relating to the Universe
Apr 16, 2020
The Secrets of the Self: Karma and Dharma
455
Actions Juxtaposed With Inner and Outer Circumstances
Apr 15, 2020
The Secrets of the Self: Vasana
349
Unconscious Choices
Apr 14, 2020
The Secrets of the Self: Free Will vs. Determinism
385
You Are The Universe Looking At Itself
Apr 13, 2020
I AM: The Secrets of the Self 4/10
694
Let’s take a deep breath. The domain where life and death merge is always here with us.
Apr 10, 2020
The Secrets of the Self: The Witness
289
The Presence of the Witness is the Ultimate Survivor
Apr 09, 2020
The Secrets of the Self: Apoptosis
455
Death is Completely Connected to Life
Apr 08, 2020
The Secrets of the Self: Surrender
270
Erasing the Line Between Life and Death
Apr 07, 2020
The Secrets of the Self: Death
441
Death Makes Life Possible
Apr 06, 2020
I AM: The Secrets of the Self 04/03
695
Let’s take a deep breath. In completely expanded awareness, every dimension is accessible.
Apr 03, 2020
The Secrets of the Self: What Blocks Multidimensional Living
363
Becoming Aware of Your Ingrained Reflexes
Apr 02, 2020
The Secrets of the Self: Avidya (Lack of Awareness)
470
Cutting Yourself Off From Awareness
Apr 01, 2020
The Secrets of the Self: The Flavors of Existence
229
Living In All Dimensions of Awareness
Mar 31, 2020
The Secrets of the Self: The Multi Dimensional Self
414
How Awareness Unfolds From Souce
Mar 30, 2020
I AM: The Secrets of the Self 03/27
695
Given the right circumstances, everyone’s shadow energy will emerge.
Mar 27, 2020
The Secrets of the Self: Triggering Shadow Energies
254
Automatic Writing As A Tool To Trigger Shadow Energies
Mar 26, 2020
The Secrets of the Self: Encountering Your Shadow
325
How To Purify Shadow Energy
Mar 25, 2020
The Secrets of the Self: Impulses
287
Breaking Down and Resolving Impulses
Mar 24, 2020
The Secrets of the Self: Negative Emotions
340
Managing the Shadow
Mar 23, 2020
I AM: The Secrets of the Self 03/20
694
Let’s take a deep breath. The Shadow is never so hidden that you cannot bring it to life.
Mar 20, 2020
The Secrets of the Self: The Shadow and Hidden Places
303
Awareness Is Intrinsically Free Of The Shadow
Mar 19, 2020
The Secrets of the Self: Incubating Evil
315
What Releases Shadow Energies
Mar 18, 2020
The Secrets of the Self: The Shadow
375
When You Confront Your Shadow, You Forgive Your Shadow
Mar 17, 2020
The Secrets of the Self: Evil
549
Evil Depends On One’s Level of Consciousness
Mar 16, 2020
I AM: The Secrets of the Self 03/13
701
Let’s take a deep breath. Today I will experience myself beyond limitations.
Mar 13, 2020
The Secrets of the Self: Alchemy
374
How Does the Magic Work?
Mar 12, 2020
The Secrets of the Self: Unity Versus Duality
486
Where Are People Stuck In Life?
Mar 11, 2020
The Secrets of the Self: Spiritual Transformation
422
Where Life Has Been Going All Along
Mar 10, 2020
The Secrets of the Self: Transformation Versus Change
281
Transformation and Change Are Two Different Things
Mar 09, 2020
I AM: The Secrets of the Self
700
Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness.
Mar 06, 2020
The Secrets of the Self: The Consciously Spiritual Life
500
When the Rules of Creation Become Personal
Mar 05, 2020
The Secrets of the Self: Every Life is Spiritual
613
Comparing the Universal Rules of Creation With the Personal
Mar 04, 2020
The Secrets of the Self: Choiceless Awareness
358
Learning How Flexible Reality Really Is
Mar 03, 2020
The Secrets of the Self: Letting Go
441
The Freedom in Letting Go
Mar 02, 2020
I AM: The Secrets of the Self
692
Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace.
Feb 28, 2020
The Secrets of the Self: Fixed Reactions
450
Trying – And Failing – To Tame the Mind
Feb 27, 2020
The Secrets of the Self: The Mind
320
How the Mind Traps Itself
Feb 26, 2020
The Secrets of the Self: How To Heal
377
Cutting Out the Roots of Unreality
Feb 25, 2020
The Secrets of the Self: The Five Kleshas
499
The Root Causes of Suffering
Feb 24, 2020
I AM: The Secrets of the Self
691
Let’s take a deep breath. Instead of seeking outside yourself, go to the source and realize who you are.
Feb 21, 2020
The Secrets of the Self: Unlocking the Cause of Suffering
361
How To Unlock The Key To Healing
Feb 20, 2020
The Secrets of the Self: Illusion
419
The Secret Cause of Suffering
Feb 19, 2020
The Secrets of the Self: Meeting Your Real Self
262
A Close Encounter With Yourself
Feb 18, 2020
The Secrets of the Self: Seeking From Within
396
Discovering Our Silent Witness, or Center
Feb 17, 2020
I AM: The Secrets of the Self
707
Let’s take a deep breath. Your awareness has its source in unity.
Feb 14, 2020
The Secrets of the Self: Changing Your Reality
327
Meeting Your True Self, Your Soul
Feb 13, 2020
The Secrets of the Self: Pitfalls
471
How to Avoid Pitfalls on the Spiritual Path
Feb 12, 2020
The Secrets of the Self: Seeking
417
What You Seek You Already Are
Feb 11, 2020
The Secrets of the Self: Finding a Path Back to Source
269
There Are Many Levels of Experience, From Gross to Subtle
Feb 10, 2020
I AM: The Secrets of the Self
762
Let’s take a deep breath. Any experience that brings you into contact with the silent level of awareness can be called meditation.
Feb 07, 2020
The Secrets of the Self: Raj Yoga
320
Unity Through Meditation and Renunciation; Lived Via Being
Feb 06, 2020
The Secrets of the Self: Gyana Yoga
351
Unity Through Knowledge; Lived Via Knowledge
Feb 05, 2020
The Secrets of the Self: Kharma Yoga
271
Unity Through Selfless Action; Lived Via Action.
Feb 04, 2020
The Secrets of the Self: Bhakti Yoga
351
Unity By Loving God; Lived Via Feeling.
Feb 03, 2020
I AM: The Secrets of the Self
641
Let’s take a deep breath. Awareness is all that changes on the journey from separation to the one reality.
Jan 31, 2020
The Secrets of the Self: Four Paths Lead to Unity
419
The Source of all experience is pure consciousness.
Jan 30, 2020
The Secrets of the Self: Happiness During Distress
602
Any conflict can be solved with awareness.
Jan 29, 2020
The Secrets of the Self: The Happiness Formula
687
Setpoint + Conditions of Living + Voluntary Choices Equals The Happiness Formula.
Jan 28, 2020
The Secrets of the Self: The Wider Social World
479
What can I do today to be happier?
Jan 27, 2020
I AM: The Secrets of the Self
639
Let’s take a deep breath. The whole world is actually nowhere but inside you.
Jan 24, 2020
The Secrets of the Self: Seeing Yourself As A Co-Creator
498
I am responsible for what I see. I choose the feelings I experience. Everything that seems to happen to me I ask for and receive as I have asked.
Jan 23, 2020
The Secrets of the Self: Perception is the World.
420
The world is your perception of it, your experience of it, and your interpretation of it.
Jan 22, 2020
The Secrets of the Self: You are the Dreamer, not the Dream.
744
What we experience is where our awareness goes.
Jan 21, 2020
The Secrets of the Self: The World Is In You
753
You are not in the world. The world is in you.
Jan 20, 2020
I AM: The Secrets of the Self
708
Let’s take a deep breath… and Let the body’s wisdom point the way.
Jan 17, 2020
The Secrets of the Self: Our Cells Contain a Commitment to Life
346
We can link the qualities of bodily wisdom with the hidden dimensions we want to uncover.
Jan 16, 2020
The Secrets of the Self: The Wisdom of the Body
496
Your body is not who you are. It’s an experience, a reflection.
Jan 15, 2020
The Secrets of the Self: Transformation and The Hidden Dimensions of Life
366
The mystery lying within the hidden dimensions of life will inspire you
Jan 14, 2020
The Secrets of the Self: The One Reality: Effortless Being
300
The one reality can be recognized because, once you are there, you experience life’s flow.
Jan 13, 2020
I AM: The Secrets of the Self
649
Let’s take a deep breath: You are the most significant being in the world because, at the soul, you are the world.
Jan 10, 2020
The Secrets of the Self: Every Secret Reveals Itself
522
When you are living the truth of one reality, every secret reveals itself without effort or struggle.
Jan 09, 2020
The Secrets of the Self: The Brain
494
We live in the age of the higher brain.
Jan 08, 2020
The Secrets of the Self: Our Inner Self
568
Finding the hidden dimensions in yourself is the only way to fulfill your deepest hunger.
Jan 07, 2020
The Secrets of the Self: Life’s Deepest Hunger
411
The deepest hunger in life is a secret waiting to be revealed.
Jan 06, 2020
I AM: Perfect Health
598
Let’s take a deep breath: Restore balance in all the Doshas and bring your entire subtle body into balance
Dec 20, 2019
Perfect Health: What is the Quantum Mechanical Body?
293
Quantum Healing - our body is the metabolism of every experience
Dec 19, 2019
Perfect Health: Balancing the Kapha Dosha
110
Balancing the Kapha Dosha - the key is stimulation
Dec 18, 2019
Perfect Health: Balancing the Pita Dosha
156
Balancing the Pita Dosha - the key is moderation
Dec 17, 2019
Perfect Health: Balancing the King of the Doshas-Vata Dosha
132
Balancing the Vata Dosha - the key is regularity
Dec 16, 2019
I AM: Perfect Health
592
Let’s take a deep breath: feel your body from the inside out.
Dec 13, 2019
Perfect Health: The steps to begin the healing process
253
Diet, exercise, daily routine and seasonal routine -beginning the healing process.
Dec 12, 2019
Perfect Health: Imbalance in the Doshas and its manifestation in the physical body
120
The disease process and its 5 steps/phases.
Dec 11, 2019
Perfect Health: Understanding the Five Elements
147
The Five Elements - space, air, fire, water and earth and their relationship to the 3 Doshas.
Dec 10, 2019
Perfect Health: The Five Elements
161
The Five Element and their impact on balancing the Doshas.
Dec 09, 2019
I AM: Perfect Health
696
Let’s take a deep breath: Seed you heart with the following intentions: peace, harmony, laugher and love and end this week on Perfect Health
Dec 06, 2019
Perfect Health: Kapha Dosha
144
The Kapha Dosha is heavy with soft skin and soft hair…
Dec 05, 2019
Perfect Health: Pitta Dosha
234
The Pitta Dosha is hot leading to warm, flush skin…
Dec 04, 2019
Perfect Health: Vata Dosha
202
The Vata Dosha is cold leading to cold hands and feet…
Dec 03, 2019
Perfect Health: The Three Doshas
253
How the three dosas effect our lives
Dec 02, 2019
I AM: Perfect Health
584
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
Nov 29, 2019
Perfect Health: Dosha Combinations
106
The important thing is not to fit into a category but to learn about yourself.
Nov 28, 2019
Perfect Health: Traits of the Kapha Type
218
Kapha body types are slow and graceful in action and require stimulation.
Nov 27, 2019
Perfect Health: Traits of the Pitta Type
279
The theme of the Pitta body type is intense.
Nov 26, 2019
Perfect Health: Traits of the Vata Type
123
Vata types need everything that is the opposite of movement.
Nov 25, 2019
I AM: Perfect Health
597
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
Nov 22, 2019
Perfect Health: Doshas
254
Every cell in your body has to contain all of these three principles in order to function as a whole system.
Nov 21, 2019
Perfect Health: Body Type
202
Slow down, cool it, and move it are the three intentions that we can use to ameliorate the risk factors that our body type puts us into.
Nov 20, 2019
Perfect Health: Unique Blueprint
140
According to Ayurveda, every person has been given a unique blueprint by nature.
Nov 19, 2019
Perfect Health: Changing Form
270
Your body is a river of change.
Nov 18, 2019
I AM: Perfect Health
640
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
Nov 15, 2019
Perfect Health: Influenced by Intention
113
How is our body or the experience of our body influenced by intention?
Nov 14, 2019
Perfect Health: The Physical Body
159
The quantum mechanical body is the underlying basis for everything we are.
Nov 13, 2019
Perfect Health: Ayurveda
175
What is Ayurveda or “the science of life”?
Nov 12, 2019
Perfect Health: Choose It
150
The first secret you should know about perfect health is that you have to choose it.
Nov 11, 2019
I AM: Metahuman
624
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Nov 08, 2019
Metahuman: Beyond Our Limitations
203
The ultimate goal of the Metahuman practice is to go beyond our limitations.
Nov 07, 2019
Metahuman: The Source
395
There is no other source except consciousness.
Nov 06, 2019
Metahuman: From Here to Here
172
Only when the timeless is your playground does from here to here no longer matter.
Nov 05, 2019
Metahuman: The Awakened State
327
You can enjoy the movie while knowing at the same time that you created the movie.
Nov 04, 2019
I AM: Metahuman
583
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Nov 01, 2019
Metahuman: The Future
335
Knowing that you are unlimited means that no story can limit your possibilities.
Oct 31, 2019
Metahuman: Timeless Beings
237
When you are awake, the timeless takes precedence over everything else.
Oct 30, 2019
Metahuman: True Freedom
463
True freedom isn’t bound up with its opposite.
Oct 29, 2019
Metahuman: Impermanence
275
Suffering comes to an end when we no longer fear impermanence.
Oct 28, 2019
I AM: Metahuman
573
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Oct 25, 2019
Metahuman: No Longer Clinging
324
When you wake up, you don’t try to cling or grasp.
Oct 24, 2019
Metahuman: Freedom from Suffering
285
Suffering doesn’t exist in awareness itself, which is your true nature.
Oct 23, 2019
Metahuman: True Nature
164
You are the nonchange in the midst of change.
Oct 22, 2019
Metahuman: Wholeness
215
Wholeness is beyond all labels.
Oct 21, 2019
I AM: Metahuman
693
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Oct 18, 2019
Metahuman: Infinite Creativity
210
 I am infinite creativity that has taken on a form. Stop identifying with the form and start identifying with the creativity. 
Oct 17, 2019
Metahuman: Who Says I Can't?
224
When anyone says that something is impossible, she's upholding virtual reality. 
Oct 16, 2019
Metahuman: Without Any Limitation
145
Oct 15, 2019
Metahuman: Awareness Modifying Itself
153
Your true self emerges from silent awareness. 
Oct 14, 2019
I AM: Metahuman
591
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Oct 11, 2019
Metahuman: Into the Timeless
159
All of virtual reality, from the atom to the human body to the universe, is a timeless process frozen in time.
Oct 10, 2019
Metahuman: Witnessing
144
When you wake up, now is a presence.
Oct 09, 2019
Metahuman: Lucid Dream
142
Everyday reality is a lucid dream taking place in the vivid now.
Oct 08, 2019
Metahuman: Perception
492
There is no world to be experienced without your perception of it.
Oct 07, 2019
I AM: Metahuman
588
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Oct 04, 2019
Metahuman: Notice Enjoyment
166
Take a moment today to do something that makes you happy.
Oct 03, 2019
Metahuman: Reaction to React
273
Put yourself back at the creative center of things.
Oct 02, 2019
Metahuman: Web of Relationships
473
We are the intersection of relationships.
Oct 01, 2019
Metahuman: Conditioned Awareness
482
Can you come up with an original thought today or are you recycling everybody else's thoughts? 
Sep 30, 2019
I AM: Metahuman
594
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Sep 27, 2019
Metahuman: Centuries of Conditioning
571
By waking up, you step out of the drama — or you at least have the choice to step out of the drama — to be who you really are. 
Sep 26, 2019
Metahuman: Verbs, Not Nouns
530
The very act of perceiving means that you're not that which you perceive.
Sep 25, 2019
Metahuman: Intermittent and Ephemeral
353
You are the creator of miracles. 
Sep 24, 2019
Metahuman: Sense of Continuity
385
Consciousness by itself doesn't move. It is always present as the witnessing awareness.
Sep 23, 2019
I AM: Metahuman
603
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Sep 20, 2019
Metahuman: Being and Awareness
509
You are not the snapshot. You are the one who's experiencing the snapshot.  
Sep 19, 2019
Metahuman: Snapshots of Reality
414
We read snapshots into a story that we call life. 
Sep 18, 2019
Metahuman: Shape-shifter
532
Our physical body is a perceptual experience.
Sep 17, 2019
Metahuman: Switching Channels
422
Switch your channel from the "me" channel to another channel.
Sep 16, 2019
I AM: Metahuman
563
Let’s take a deep breath. Center our minds. Recharge our energy. And end our first week on metahuman.
Sep 13, 2019
Metahuman: Bandwidth of Experience
309
The picture of the world is not the look of it. It's how I am looking at it right now. 
Sep 12, 2019
Metahuman: Mindfulness
256
Sit for a moment and be with your simplest experience of light.
Sep 11, 2019
Metahuman: Continuum of Experiences
248
Life is a continuum of experiences woven into a story.
Sep 10, 2019
Metahuman: Stories
282
Stories about reality are, of course, not reality.
Sep 09, 2019
I AM: Evolution
725
Let’s take a deep breath. Center our minds. Recharge our energy. And end with evolution.
Sep 06, 2019
Evolution: Awareness
205
Awareness provides the key to joy and fulfillment.
Sep 05, 2019
Evolution: Undoing Negativity
326
Find yourself engaged and detached at the same time.
Sep 04, 2019
Evolution: Core Qualities of Consciousness
283
Embark on your journey of conscious evolution.
Sep 03, 2019
Evolution: What is Evolution?
184
We can consciously create our experience of existence. 
Sep 02, 2019
I AM: Reincarnation
746
Let’s take a deep breath. Center our minds. Recharge our energy. And end our second week on reincarnation. 
Aug 30, 2019
Reincarnation: Endless Transformation
158
Everything in nature is about endless transformation.
Aug 29, 2019
Reincarnation: Preparation
262
What we can do is live the best life possible.
Aug 28, 2019
Reincarnation: Conscious Agent
312
 As incarnations of consciousness, we are evolving, recycling, and growing in our understanding of who we are and what our true identity is.
Aug 27, 2019
Reincarnation: Recycling
323
The universe is constantly recycling itself.
Aug 26, 2019
I AM: Reincarnation
746

Let’s take a deep breath. Center our minds. Recharge our energy. And end with our first week on reincarnation. 
Aug 23, 2019
Reincarnation: Time
229

The present never ends, therefore it must be eternal and therefore it must not be in time. 
Aug 22, 2019
Reincarnation: Phenomenon
409

There's no such thing as a fixed form. Everything has a shelf life.
Aug 21, 2019
Reincarnation: The Mind
368
Your mind is an experience in the same way that your body is an experience.
Aug 20, 2019
Reincarnation: The Body
538

Your body is like a photograph.
Aug 19, 2019
I AM: Stress
734

Let’s take a deep breath. Center our minds. Recharge our energy. And end with stress. 
Aug 16, 2019
Stress: Total Wellbeing
219

Quality of life as measured by you. 
Aug 15, 2019
Stress: Handling Stress
254

How do we handle stress? 
Aug 14, 2019
Stress: Chronic Stress
307
The biggest misuse of our imagination is stress.  
Aug 13, 2019
Stress: Acute Stress
281

How do we define stress? 
Aug 12, 2019
I AM: The Heart
741

Let’s take a deep breath. Center our minds. Recharge our energy. And end with the heart. 
Aug 09, 2019
The Heart: Microbiome
440

Sending messages from your brain to your body and then messages from your body to your brain.
Aug 08, 2019
The Heart: Spiritual
223

Focus on cultivating loving awareness. 
Aug 07, 2019
The Heart: Emotional
206

Understanding your emotional heart is actually your physical heart responding to your emotions.
Aug 06, 2019
The Heart: Physical
314

The physical organ in the center of our chest. 
Aug 05, 2019
I AM: Synchronicity
751

Let’s take a deep breath. Center our minds. Recharge our energy. And end with synchronicity.
Aug 02, 2019
Synchronicity: Attention
415
I want the elements and forces in my body to be in synchronicity with the elements and forces of the universe. 
Aug 01, 2019
Synchronicity: Intention
380

Focus on our sense of connection with the forces and elements of the universe.
Jul 31, 2019
Synchronicity: Spiritual
496
Infinite possibilities, synchronicity, unpredictability, infinite creativity, and the source of intention. 
Jul 30, 2019
Synchronicity: Physical and Mental
492

There is no boundary between ourselves and everything else in the world.  
Jul 29, 2019
I AM: Miracles
717
Let’s take a deep breath. Center our minds. Recharge our energy. And end with miracles.
Jul 26, 2019
Miracles: Possibility
320
Regaining the soaring joy of infinite potential.
Jul 25, 2019
Miracles: Interrelatedness
234
Noticing the web of coincidence that surrounds us. 
Jul 24, 2019
Miracles: Coincidences
471
Developing an understanding of synchro-destiny and an awareness of coincidences.
Jul 23, 2019
Miracles: Recognition
375
Would you recognize a miracle if you saw one?   
Jul 22, 2019
I AM: Health
805

Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
Jul 19, 2019
Total Well-Being: Valuable Health
236

Materialism can be a great deterrent to our total well-being. 
Jul 18, 2019
Total Well-Being: Sustainable Health
222

Finding meaning in your spending and meaning in your spirit is crucial to completing your total well-being.
Jul 17, 2019
Total Well-Being: Career Health
169

Finding and building a career that fulfills you is important for our well-being.
Jul 16, 2019
Total Well-Being: Community Health
248

Emotional and social relationships are necessary for total well-being.
Jul 15, 2019
I AM: Rhythm
745

Let's take a deep breath. Center our minds. Recharge our energy. And end with Rhythm.
Jul 12, 2019
Total Well-Being: Our Mind's Rhythm
344

Our mind also has a rhythm, and it can get out of that rhythm, as well.
Jul 11, 2019
Total Well-Being: Our Movement Rhythm
191

Building movement into your daily rhythm will keep you healthy, happy and young. 
Jul 10, 2019
Total Well-Being: Our Sleep Rhythm
344

Following a healthy sleep rhythm is key for our total well-being. 
Jul 09, 2019
Total Well-Being: Our Natural Rhythm
221
Like the tides and the sun, we too have internal, natural rhythms. 
Jul 08, 2019
I AM: Health
784

Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
Jul 05, 2019
Total Well-Being: Gut Health
172
The Gut Microbiome is your second brain. Let's treat it right.
Jul 04, 2019
Total Well-Being: Nutritional Health
202

What you put into your body impacts you in more ways than you might imagine. 
Jul 03, 2019
Total Well-Being: Health Hurdle
239

There is one underlying culprit to why you might not feel well. 
Jul 02, 2019
Total Well-Being: Genetic Health
258

5% of your health is controlled by your genes. You can impact the rest. 
Jul 01, 2019
I AM: Meditation
756

Let's take a deep breath. Center our minds. Recharge our energy. And end with Meditation.
Jun 28, 2019
Total Well-Being: The Origins of Meditation
381

Understanding the origins of this ancient practice will help us fully appreciate what it does for us today. 
Jun 27, 2019
Total Well-Being: Finding Meditation
242

I didn't always meditate. But when I did, it changed my life. 
Jun 26, 2019
Total Well-Being: Affects of Meditating
298
What does meditation do to the mind, the body, and the soul? 
Jun 25, 2019
Total Well-Being: To Meditate
314

Understanding the who, what and how of this ancient, powerful practice. 
Jun 24, 2019
I AM: Faith
736

Let's take a deep breath. Center our minds. Recharge our energy. And end with Faith.
Jun 21, 2019
Faith: Wisdom Tradition
221

The great luminaries in history have created our wisdom traditions.
Jun 20, 2019
Faith: To Believe
319

Can holding on to a belief be harmful? 
Jun 19, 2019
Faith: Becoming Spiritual
317

Reaching your true spiritual potential is possible. 
Jun 18, 2019
Faith: Spirituality vs. Religion
251
Being spiritual and being religious can overlap, but are not the same thing. 
Jun 17, 2019
I AM: Technology
736

Let's take a deep breath. Center our minds. Recharge our energy. And end with Technolgy.
Jun 14, 2019
Technology: Protecting Your Privacy
184
Does technology threaten our privacy? 
Jun 13, 2019
Technology: Finding Balance
279

The key to a healthy relationship with technology is balancing it in your day. 
Jun 12, 2019
Technology: Robotic Evolution
243

Just as humans evolve, robots will also evolve. 
Jun 11, 2019
Technology: Divine & Diabolical
253

Technology is neutral. We have the power to use it for good or for bad. 
Jun 10, 2019
I AM: Experience
744
You are the infinite, timeless being having a timebound experience that you call now. Understanding this is a critical step in the path to enlightenment.
Jun 07, 2019
Experience: You are the Seer
381

You are the infinite, timeless being having a timebound experience that you call now. Understanding this is a critical step in the path to enlightenment.
Jun 06, 2019
Experience: Mysterious Entanglement
334

Everything is infinitely correlated with everything. Nature shows us this. 
Jun 05, 2019
Experience: of a Human
213

The universe we experience is a human universe. What does that look like? 
Jun 04, 2019
Experience: Sensory Powers
340

If we tap into our senses, we tap into our superpower. 
Jun 03, 2019
I AM: Life & Death
767
Let's take a deep breath. Center our minds. Recharge our energy. And end with Life.
May 31, 2019
Life & Death: Facing Loss
336

In the face of loss, life can feel bleak. But let's consider loss in a different light.
May 30, 2019
Life & Death: Biological Clock
203

No matter how healthy your life is, death is programmed into our biology. But death is what makes life possible. 
May 29, 2019
Life & Death: Living Longer
256

Today we live longer than ever. There are a few reasons why. 
May 28, 2019
Life & Death: Becoming Younger
279

Though time moves forward, our spirit can remain young.
May 27, 2019
I AM: Intention
733
Let's take a deep breath. Center our minds. Recharge our energy. And end with Intention.
May 24, 2019
Intention: Patience
237

Patience may not be the virtue we've been told it is. I rather self-reflect.
May 23, 2019
Intention: Quiet Mind
349

Striving for positivity, or fighting negativity, does not lead to success or happiness. But rather, we strive for a quiet mind.
May 22, 2019
Intention:: Thought-Free Mind
361

A thought-free mind allows us to experience true inspiration. This is how I start every day. 
May 21, 2019
Intention: Inspiration
235
When we are inspired, we tap into our fundamental nature. 
May 20, 2019
I AM: Language
790
Let's take a deep breath. Center our minds. Recharge our energy. And end with words.
May 17, 2019
Language: For Peace
198
Language can be destructive, but today we explore how our words can be a tool for successful, loving relationships. 
May 16, 2019
Language: To Listen
229

Listening is as, if not more, important than speaking. Today, let's practice deep listening. 
May 15, 2019
Language: Divine & Diabolical
168
Language can both heal and destroy. Today we explore both sides of the same coin. 
May 14, 2019
Language: Created Us
229
Language has created you, me and all that we call the Universe. 
May 13, 2019
I AM: Love
873

Let's take a deep breath. Center our minds. Recharge our energy. And end with Love.
May 10, 2019
Love: Sex
219

Physical love is an important part of relationships. Today, we discuss: Sex. 
May 09, 2019
Love: Empathy
206

Today we practice empathy: an essential element in true love. 
May 08, 2019
Love: The 7 Stages
368

I describe true love as having seven stages. This path is also a means to enlightenment. 
May 07, 2019
Love: Greater Truth
299
The essence of love ultimately is the greater truth that we are all one being in different disguises. 
May 06, 2019
I AM: Essence
819

Let's take a deep breath. Center our minds. Recharge our energy. And end with our Essence.
May 03, 2019
Essence: Holistic Peace
380

Finding peace, both inner and outer, is the key to understanding yourself and your place in the world. Today, we explore how to reinforce outer peace, and therefore find inner peace. 
May 02, 2019
Essence: The True Self
278

Understanding the essence of who you are, the true self, is critical to achieving your purpose in this world. Today, we explore what "true self" even means. 
May 01, 2019
Essence: My Soul Profile
174

I've studied the soul profile for years, and I have reflected often on what my soul profile is.
Apr 30, 2019
Essence: Your Soul Profile
325

Consider these seven essential questions that shape your soul profile. 
Apr 29, 2019
I AM: Being
724
Let's take a deep breath. Center our minds. Recharge our energy. And end with being grateful. 
Apr 26, 2019
Being: Less Happy
256
Humans are complex creature, and we experience many more emotions than happiness and gratitude. So how should we handle those? 
Apr 25, 2019
Being: Happy
256

Some people think they can calculate and measure happiness. This is the formula...
Apr 24, 2019
Being: Natural
255
Our nartural state is happniess. So let's return to our natural state. 
Apr 23, 2019
Being: Grateful
277
Gratitude is powerful. And it is a skill we can learn and practice.  
Apr 22, 2019
Daily Breath with Deepak Chopra
83
Daily Breath with Deepak Chopra launches April 22nd, 2019. 



Apr 05, 2019