Daily Breath with Deepak Chopra

By Infinite Potential Media, LLC

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Category: Health

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Description

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…

Episode Date
Metahuman: Shape-shifter
532
Our physical body is a perceptual experience.
Sep 17, 2019
Metahuman: Switching Channels
422
Switch your channel from the "me" channel to another channel.
Sep 16, 2019
I AM: Metahuman
563
Let’s take a deep breath. Center our minds. Recharge our energy. And end our first week on metahuman.
Sep 13, 2019
Metahuman: Bandwidth of Experience
309
The picture of the world is not the look of it. It's how I am looking at it right now. 
Sep 12, 2019
Metahuman: Mindfulness
256
Sit for a moment and be with your simplest experience of light.
Sep 11, 2019
Metahuman: Continuum of Experiences
248
Life is a continuum of experiences woven into a story.
Sep 10, 2019
Metahuman: Stories
282
Stories about reality are, of course, not reality.
Sep 09, 2019
I AM: Evolution
725
Let’s take a deep breath. Center our minds. Recharge our energy. And end with evolution.
Sep 06, 2019
Evolution: Awareness
205
Awareness provides the key to joy and fulfillment.
Sep 05, 2019
Evolution: Undoing Negativity
326
Find yourself engaged and detached at the same time.
Sep 04, 2019
Evolution: Core Qualities of Consciousness
283
Embark on your journey of conscious evolution.
Sep 03, 2019
Evolution: What is Evolution?
184
We can consciously create our experience of existence. 
Sep 02, 2019
I AM: Reincarnation
746
Let’s take a deep breath. Center our minds. Recharge our energy. And end our second week on reincarnation. 
Aug 30, 2019
Reincarnation: Endless Transformation
158
Everything in nature is about endless transformation.
Aug 29, 2019
Reincarnation: Preparation
262
What we can do is live the best life possible.
Aug 28, 2019
Reincarnation: Conscious Agent
312
 As incarnations of consciousness, we are evolving, recycling, and growing in our understanding of who we are and what our true identity is.
Aug 27, 2019
Reincarnation: Recycling
323
The universe is constantly recycling itself.
Aug 26, 2019
I AM: Reincarnation
746
<br>Let’s take a deep breath. Center our minds. Recharge our energy. And end with our first week on reincarnation.&nbsp;
Aug 23, 2019
Reincarnation: Time
229
<br>The present never ends, therefore it must be eternal and therefore it must not be in time.&nbsp;
Aug 22, 2019
Reincarnation: Phenomenon
409
<br>There's no such thing as a fixed form. Everything has a shelf life.
Aug 21, 2019
Reincarnation: The Mind
368
Your mind is an experience in the same way that your body is an experience.
Aug 20, 2019
Reincarnation: The Body
538
<br>Your body is like a photograph.
Aug 19, 2019
I AM: Stress
734
<br>Let’s take a deep breath. Center our minds. Recharge our energy. And end with stress.&nbsp;
Aug 16, 2019
Stress: Total Wellbeing
219
<br>Quality of life as measured by you.&nbsp;
Aug 15, 2019
Stress: Handling Stress
254
<br>How do we handle stress?&nbsp;
Aug 14, 2019
Stress: Chronic Stress
307
The biggest misuse of our imagination is stress. &nbsp;
Aug 13, 2019
Stress: Acute Stress
281
<br>How do we define stress?&nbsp;
Aug 12, 2019
I AM: The Heart
741
<br>Let’s take a deep breath. Center our minds. Recharge our energy. And end with the heart.&nbsp;
Aug 09, 2019
The Heart: Microbiome
440
<br>Sending messages from your brain to your body and then messages from your body to your brain.
Aug 08, 2019
The Heart: Spiritual
223
<br>Focus on cultivating loving awareness.&nbsp;
Aug 07, 2019
The Heart: Emotional
206
<br>Understanding your emotional heart is actually your physical heart responding to your emotions.
Aug 06, 2019
The Heart: Physical
314
<br>The physical organ in the center of our chest.&nbsp;
Aug 05, 2019
I AM: Synchronicity
751
<br>Let’s take a deep breath. Center our minds. Recharge our energy. And end with synchronicity.
Aug 02, 2019
Synchronicity: Attention
415
I want the elements and forces in my body to be in synchronicity with the elements and forces of the universe.&nbsp;
Aug 01, 2019
Synchronicity: Intention
380
<br>Focus on our sense of connection with the forces and elements of the universe.
Jul 31, 2019
Synchronicity: Spiritual
496
Infinite possibilities, synchronicity, unpredictability, infinite creativity, and the source of intention.&nbsp;
Jul 30, 2019
Synchronicity: Physical and Mental
492
<br>There is no boundary between ourselves and everything else in the world. &nbsp;
Jul 29, 2019
I AM: Miracles
717
Let’s take a deep breath. Center our minds. Recharge our energy. And end with miracles.
Jul 26, 2019
Miracles: Possibility
320
Regaining the soaring joy of infinite potential.
Jul 25, 2019
Miracles: Interrelatedness
234
Noticing the web of coincidence that surrounds us.&nbsp;
Jul 24, 2019
Miracles: Coincidences
471
Developing an understanding of synchro-destiny and an awareness of coincidences.
Jul 23, 2019
Miracles: Recognition
375
Would you recognize a miracle if you saw one?&nbsp; &nbsp;
Jul 22, 2019
I AM: Health
805
<br>Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
Jul 19, 2019
Total Well-Being: Valuable Health
236
<br>Materialism can be a great deterrent to our total well-being.&nbsp;
Jul 18, 2019
Total Well-Being: Sustainable Health
222
<br>Finding meaning in your spending and meaning in your spirit is crucial to completing your total well-being.
Jul 17, 2019
Total Well-Being: Career Health
169
<br>Finding and building a career that fulfills you is important for our well-being.
Jul 16, 2019
Total Well-Being: Community Health
248
<br>Emotional and social relationships are necessary for total well-being.
Jul 15, 2019
I AM: Rhythm
745
<br>Let's take a deep breath. Center our minds. Recharge our energy. And end with Rhythm.
Jul 12, 2019
Total Well-Being: Our Mind's Rhythm
344
<br>Our mind also has a rhythm, and it can get out of that rhythm, as well.
Jul 11, 2019
Total Well-Being: Our Movement Rhythm
191
<br>Building movement into your daily rhythm will keep you healthy, happy and young.&nbsp;
Jul 10, 2019
Total Well-Being: Our Sleep Rhythm
344
<br>Following a healthy sleep rhythm is key for our total well-being.&nbsp;
Jul 09, 2019
Total Well-Being: Our Natural Rhythm
221
Like the tides and the sun, we too have internal, natural rhythms.&nbsp;
Jul 08, 2019
I AM: Health
784
<br>Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
Jul 05, 2019
Total Well-Being: Gut Health
172
The Gut Microbiome is your second brain. Let's treat it right.
Jul 04, 2019
Total Well-Being: Nutritional Health
202
<br>What you put into your body impacts you in more ways than you might imagine.&nbsp;
Jul 03, 2019
Total Well-Being: Health Hurdle
239
<br>There is one underlying culprit to why you might not feel well.&nbsp;
Jul 02, 2019
Total Well-Being: Genetic Health
258
<br>5% of your health is controlled by your genes. You can impact the rest.&nbsp;
Jul 01, 2019
I AM: Meditation
756
<br>Let's take a deep breath. Center our minds. Recharge our energy. And end with Meditation.
Jun 28, 2019
Total Well-Being: The Origins of Meditation
381
<br>Understanding the origins of this ancient practice will help us fully appreciate what it does for us today.&nbsp;
Jun 27, 2019
Total Well-Being: Finding Meditation
242
<br>I didn't always meditate. But when I did, it changed my life.&nbsp;
Jun 26, 2019
Total Well-Being: Affects of Meditating
298
What does meditation do to the mind, the body, and the soul?&nbsp;
Jun 25, 2019
Total Well-Being: To Meditate
314
<br>Understanding the who, what and how of this ancient, powerful practice.&nbsp;
Jun 24, 2019
I AM: Faith
736
<br>Let's take a deep breath. Center our minds. Recharge our energy. And end with Faith.
Jun 21, 2019
Faith: Wisdom Tradition
221
<br>The great luminaries in history have created our wisdom traditions.
Jun 20, 2019
Faith: To Believe
319
<br>Can holding on to a belief be harmful?&nbsp;
Jun 19, 2019
Faith: Becoming Spiritual
317
<br>Reaching your true spiritual potential is possible.&nbsp;
Jun 18, 2019
Faith: Spirituality vs. Religion
251
Being spiritual and being religious can overlap, but are not the same thing.&nbsp;
Jun 17, 2019
I AM: Technology
736
<br>Let's take a deep breath. Center our minds. Recharge our energy. And end with Technolgy.
Jun 14, 2019
Technology: Protecting Your Privacy
184
Does technology threaten our privacy?&nbsp;
Jun 13, 2019
Technology: Finding Balance
279
<br>The key to a healthy relationship with technology is balancing it in your day.&nbsp;
Jun 12, 2019
Technology: Robotic Evolution
243
<br>Just as humans evolve, robots will also evolve.&nbsp;
Jun 11, 2019
Technology: Divine & Diabolical
253
<br>Technology is neutral. We have the power to use it for good or for bad.&nbsp;
Jun 10, 2019
I AM: Experience
744
You are the infinite, timeless being having a timebound experience that you call now. Understanding this is a critical step in the path to enlightenment.<br>
Jun 07, 2019
Experience: You are the Seer
381
<br>You are the infinite, timeless being having a timebound experience that you call now. Understanding this is a critical step in the path to enlightenment.
Jun 06, 2019
Experience: Mysterious Entanglement
334
<br>Everything is infinitely correlated with everything. Nature shows us this.&nbsp;
Jun 05, 2019
Experience: of a Human
213
<br>The universe we experience is a human universe. What does that look like?&nbsp;
Jun 04, 2019
Experience: Sensory Powers
340
<br>If we tap into our senses, we tap into our superpower.&nbsp;
Jun 03, 2019
I AM: Life & Death
767
Let's take a deep breath. Center our minds. Recharge our energy. And end with Life.
May 31, 2019
Life & Death: Facing Loss
336
<br>In the face of loss, life can feel bleak. But let's consider loss in a different light.
May 30, 2019
Life & Death: Biological Clock
203
<br>No matter how healthy your life is, death is programmed into our biology. But death is what makes life possible.&nbsp;
May 29, 2019
Life & Death: Living Longer
256
<br>Today we live longer than ever. There are a few reasons why.&nbsp;
May 28, 2019
Life & Death: Becoming Younger
279
<br>Though time moves forward, our spirit can remain young.
May 27, 2019
I AM: Intention
733
Let's take a deep breath. Center our minds. Recharge our energy. And end with Intention.
May 24, 2019
Intention: Patience
237
<br>Patience may not be the virtue we've been told it is. I rather self-reflect.
May 23, 2019
Intention: Quiet Mind
349
<br>Striving for positivity, or fighting negativity, does not lead to success or happiness. But rather, we strive for a quiet mind.
May 22, 2019
Intention:: Thought-Free Mind
361
<br>A thought-free mind allows us to experience true inspiration. This is how I start every day.&nbsp;
May 21, 2019
Intention: Inspiration
235
When we are inspired, we tap into our fundamental nature.&nbsp;
May 20, 2019
I AM: Language
790
Let's take a deep breath. Center our minds. Recharge our energy. And end with words.
May 17, 2019
Language: For Peace
198
Language can be destructive, but today we explore how our words can be a tool for successful, loving relationships.&nbsp;
May 16, 2019
Language: To Listen
229
<br>Listening is as, if not more, important than speaking. Today, let's practice deep listening.&nbsp;
May 15, 2019
Language: Divine & Diabolical
168
Language can both heal and destroy. Today we explore both sides of the same coin.&nbsp;
May 14, 2019
Language: Created Us
229
Language has created you, me and all that we call the Universe.&nbsp;
May 13, 2019
I AM: Love
873
<br>Let's take a deep breath. Center our minds. Recharge our energy. And end with Love.
May 10, 2019
Love: Sex
219
<br>Physical love is an important part of relationships. Today, we discuss: Sex.&nbsp;
May 09, 2019
Love: Empathy
206
<br>Today we practice empathy: an essential element in true love.&nbsp;
May 08, 2019
Love: The 7 Stages
368
<br>I describe true love as having seven stages. This path is also a means to enlightenment.&nbsp;
May 07, 2019
Love: Greater Truth
299
The essence of love ultimately is the greater truth that we are all one being in different disguises.&nbsp;
May 06, 2019
I AM: Essence
819
<br>Let's take a deep breath. Center our minds. Recharge our energy. And end with our Essence.
May 03, 2019
Essence: Holistic Peace
380
<br>Finding peace, both inner and outer, is the key to understanding yourself and your place in the world. Today, we explore how to reinforce outer peace, and therefore find inner peace.&nbsp;
May 02, 2019
Essence: The True Self
278
<br>Understanding the essence of who you are, the true self, is critical to achieving your purpose in this world. Today, we explore what "true self" even means.&nbsp;
May 01, 2019
Essence: My Soul Profile
174
<br>I've studied the soul profile for years, and I have reflected often on what my soul profile is.
Apr 30, 2019
Essence: Your Soul Profile
325
<br>Consider these seven essential questions that shape your soul profile.&nbsp;
Apr 29, 2019
I AM: Being
724
Let's take a deep breath. Center our minds. Recharge our energy. And end with being grateful.&nbsp;
Apr 26, 2019
Being: Less Happy
256
Humans are complex creature, and we experience many more emotions than happiness and gratitude. So how should we handle those?&nbsp;
Apr 25, 2019
Being: Happy
256
<br>Some people think they can calculate and measure happiness. This is the formula...
Apr 24, 2019
Being: Natural
255
Our nartural state is happniess. So let's return to our natural state.&nbsp;
Apr 23, 2019
Being: Grateful
277
Gratitude is powerful. And it is a skill we can learn and practice. &nbsp;
Apr 22, 2019
Daily Breath with Deepak Chopra
83
<blockquote>Daily Breath with Deepak Chopra launches April 22nd, 2019.&nbsp;</blockquote><br><br><br>
Apr 05, 2019