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| Episode | Date |
|---|---|
|
MICROBIOMES: Talk Dirty To Me
|
Oct 18, 2019 |
|
JEALOUSY/ENVY: Not That We Would Know Anything About Either...
|
Oct 18, 2019 |
|
PLAY: No purpose or productivity—WTF?!
|
Oct 18, 2019 |
|
Fraud Complex: Need We Say More?
|
Sep 05, 2019 |
|
Zero-Waste: Jen Steals the Show (and we all need to listen)
|
Jul 14, 2019 |
|
Self-help: The Ladies Take on the Self-help Industry (Hint: It's Not Pretty)
|
Jul 08, 2019 |
|
Forgiveness: Jen Shares 12 Steps to Forgive Yourself (Yay!)
|
Jul 02, 2019 |
|
Keto: Nanci Swaps Potatoes for Cauliflower (...but still drinks wine)
|
Jun 15, 2019 |
|
ADHD: Nanci Decides If/When to Medicate Her Child
|
Jun 09, 2019 |
|
Meditation: Nanci Has DEFCON 5 Bad Week
|
May 29, 2019 |
|
Compassionate Eating: Jen Chooses a Fork over a Knife...
|
May 20, 2019 |
|
Self Compassion: The Ladies Write Letters (to Themselves) in Their Own Defence
|
May 04, 2019 |
|
Self-Care: The Ladies Contemplate Starting to Chew Their Food
|
Apr 26, 2019 |
|
Gratitude: Nanci Loses Her Keys
|
Apr 19, 2019 |
|
Exercise: Nanci Gets Real about Her Weight
|
Apr 16, 2019 |
|
Sophistication: Jen Eats Some (Rhubarb) Pie
|
Apr 09, 2019 |
|
Welcome: Jen Receives a Sign...
|
Apr 09, 2019 |