Your Undivided Attention

By Tristan Harris and Aza Raskin, The Center for Humane Technology

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Subscribers: 868
Reviews: 2

Owain
 Sep 24, 2019
Brilliant analysis of Big Tech and addiction

m
 Jun 17, 2019

Description

Technology companies are locked in an arms race to seize your attention, and that race is tearing apart our shared social fabric. In this inaugural podcast from the Center for Humane Technology, hosts Tristan Harris and Aza Raskin will expose the hidden designs that have the power to hijack our attention, manipulate our choices and destabilize our real world communities. They’ll explore what it means to become sophisticated about human nature, by interviewing hypnotists, magicians, experts on the dynamics of cults and election hacking and the powers of persuasion. How can we escape this unrelenting race to the bottom of the brain stem? Start by subscribing to our new series, Your Undivided Attention.

Episode Date
Are the Kids Alright?
00:40:35
We are in the midst of a teen mental health crisis. Since 2011, the rate of U.S. hospitalizations for preteen girls who have self-harmed is up 189 percent, and with older teen girls, it’s up 62 percent. Tragically, the numbers on suicides are similar — 151 percent higher for preteen girls, and 70 percent higher for older teen girls. NYU social psychologist Jonathan Haidt has spent the last few years trying to figure out why, working with fellow psychologist Jean Twenge, and he believes social media is to blame. Jonathan and Jean found that the mental health data show a stark contrast between Generation Z and Millennials, unlike any demographic divide researchers have seen since World War II, and the division tracks with a sharp rise in social media use. As Jonathan explains in this interview, disentangling correlation and causation is a persistent research challenge, and the debate on this topic is still in full swing. But as TikTok, Instagram, Snapchat and the next big thing fine-tune the manipulative and addictive features that pull teens in, we cannot afford to ignore this problem while we sit back and wait for conclusive results. When it comes to children, our standards need to be higher, and our burden of proof lower.
Oct 27, 2020
Your Nation's Attention for the Price of a Used Car
00:43:17
Today’s extremists don’t need highly produced videos like ISIS. They don’t need deep pockets like Russia. With the right message, a fringe organization can reach the majority of a nation’s Facebook users for the price of a used car. Our guest, Zahed Amanullah, knows this firsthand. He’s a counter-terrorism expert at the Institute for Strategic Dialogue, and when his organization received $10,000 in ad credits from Facebook for an anti-extremism campaign, they were able to reach about two-thirds of Kenya’s Facebook users. It was a surprising win for Zahed, but it means nefarious groups all over the African continent have exactly the same broadcasting power. Last year, Facebook took down 66 accounts, 83 pages, 11 groups and 12 Instagram accounts related to Russian campaigns in African countries, and Russian networks spent more than $77,000 on Facebook ads in Africa. Today on the show, Zahed will explain how the very tools that extremists use to broadcast messages of hate can also be used to stop them in their tracks, and he’ll tell us what tech and government must do to systematically counter the problem. “If we don’t get in front of this,” he says, “this phenomenon is going to amplify beyond our reach.“
Oct 06, 2020
The Social Dilemma
00:04:26
A new documentary called The Social Dilemma comes out on Netflix today, September 9, 2020. We hope that this film, full of interviews with tech insiders, will be a catalyst and tool for exposing how technology has been distorting our perception of the world, and will help us reach the shared ground we need to solve big problems together.
Sep 09, 2020
Facebook Goes '2Africa'
00:35:43
This summer, Facebook unveiled “2Africa,” a subsea cable project that will encircle nearly the entire continent of Africa — much to the surprise of Julie Owono. As Executive Director of Internet Without Borders, she’s seen how quickly projects like this can become enmeshed in local politics, as private companies dig through territorial waters, negotiate with local officials and gradually assume responsibility over vital pieces of national infrastructure. “It’s critical, now, that communities have a seat at the table,” Julie says. We ask her about the risks of tech companies leading us into an age of “digital colonialism,” and what she hopes to achieve as a newly appointed member of Facebook’s Oversight Board.
Sep 02, 2020
When Media Was for You and Me
00:37:07
In 1940, a group of 60 American intellectuals formed the Committee for National Morale. “They’ve largely been forgotten,” says Fred Turner, a professor of communications at Stanford University, but their work had a profound impact on public opinion. They produced groundbreaking films and art exhibitions. They urged viewers to stop, reflect and think for themselves, and in so doing, they developed a set of design principles that reimagined how media could make us feel more calm, reflective, empathetic; in short, more democratic.
Aug 06, 2020
Digital Democracy Is Within Reach
00:46:33
Imagine a world where every country has a digital minister and technologically-enabled legislative bodies. Votes are completely transparent and audio and video of all conversations between lawmakers and lobbyists are available to the public immediately. Conspiracy theories are acted upon within two hours and replaced by humorous videos that clarify the truth. Imagine that expressing outrage about your local political environment turned into a participatory process where you were invited to solve that problem and even entered into a face to face group workshop. Does that sound impossible? It’s ambitious and optimistic, but that's everything that our guest this episode, Audrey Tang, digital minister of Taiwan, has been working on in her own country for many years. Audrey’s path into public service began in 2014 with her participation in the Sunflower Movement, a student-led protest in Taiwan’s parliamentary building, and she’s been building on that experience ever since, leading her country into a future of truly participatory digital democracy.
Jul 23, 2020
Beyond the Boycott
00:09:20
#StopHateforProfit is an important first step, but we need to go much further.
Jul 10, 2020
The World According to Q
00:59:13
What would inspire someone to singlehandedly initiate an armed standoff on the Hoover Dam, or lead the police on a 100-mile-an-hour car chase while calling for help from an anonymous internet source, or travel hundreds of miles alone to shoot up a pizza parlor? The people who did these things were all connected to the decentralized cult-like internet conspiracy theory group called QAnon. Our guest this episode, Travis View, is a researcher, writer and podcast host who has spent the last few years trying to understand the people who’ve become wrapped up in QAnon and the concerning consequences as Q followers increasingly leave their screens and take extreme actions in the real world. As many as six candidates who support QAnon are running for Congress and will be on the ballot for the 2020 elections, threatening to upend long-held Republican establishment seats. This just happened to a five-term Republican congressman in Colorado. Travis warns that QAnon is an extremism problem, not a disinformation or political problem, and dismissing QAnon as a fringe threat underestimates how quickly their views can leapfrog into mainstream debates on the left and the right.
Jul 08, 2020
The Bully’s Pulpit
00:55:53
The sound of bullies on social media can be deafening, but what about their victims? “They're just sitting there being pummeled and pummeled and pummeled,” says Fadi Quran. As the campaign director of Avaaz, a platform for 62 million activists worldwide, Fadi and his team go to great lengths to figure out exactly how social media is being weaponized against vulnerable communities, including those who have no voice online at all. “They can't report it. They’re not online.” Fadi says. “They can't even have a conversation about it.” But by bringing these voices of survivors to Silicon Valley, Fadi says, tech companies can not just hear the lethal consequences of algorithmic abuse, they can start hacking away at a system that Fadi argues was “designed for bullies.”
Jun 22, 2020
The Dictator's Playbook Revisited
00:52:11
[This episode originally aired on November 5, 2019] Maria Ressa is arguably one of the bravest journalists working in the Philippines today. As co-founder and CEO of the media site Rappler, she has withstood death threats, multiple arrests and a rising tide of populist fury that she first saw on Facebook, in the form of a strange and jarring personal attack. Through her story, she reveals, play by play, how an aspiring strongman can use social media to spread falsehoods, sow confusion, intimidate critics and subvert democratic institutions. Nonetheless, she argues Silicon Valley can reverse these trends, and fast. First, tech companies must "wake up," she says, to the threats they've unleashed throughout the Global South. Second, they must recognize that social media is intrinsically designed to favor the strongman over the lone dissident and the propagandist over the truth-teller, which is why it has become the central tool in every aspiring dictator's playbook.
Jun 17, 2020
The Fake News of Your Own Mind
00:49:22
When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman. They have helped thousands of people find their way out of a mental loop, by moving deeper into it. It's a journey inward that reveals an important lesson for the architects of the attention economy: you cannot begin to build humane technology for billions of users, until you pay careful attention to the course of your own wayward thoughts.
Jun 02, 2020
The Stubborn Optimist’s Guide to Saving the Planet
00:52:54
How can we feel empowered to take on global threats? The battle begins in our heads, argues Christiana Figueres. She became the United Nation’s top climate official, after she had watched the 2009 Copenhagen climate summit collapse “in blood, in screams, in tears.” In the wake of that debacle, she began performing an act of emotional Aikido on herself, her team and eventually delegates from 196 nations. She called it “stubborn optimism." It requires a clear and alluring vision of a future that can supplant the dystopian and discouraging vision of what will happen if the world fails to act. It was stubborn optimism, she says, that convinced those nations to sign the first global climate framework, the Paris Agreement. We explore how a similar shift in Silicon Valley's vision could lead 3 billion people to take action.
May 21, 2020
The Spin Doctors Are In
00:52:57
How does disinformation spread in the age of COVID-19? It takes an expert like Renée DiResta to trace conspiracy theories back to their source. She’s already exposed how Russian state actors manipulated the 2016 election, but that was just a prelude to what she’s seeing online today: a convergence of state actors and lone individuals, anti-vaxxers and NRA supporters, scam artists and preachers and the occasional fan of cuddly pandas. What ties all of these disparate actors together is an information ecosystem that’s breaking down before our eyes. We explore what’s going wrong and what we must do to fix it in this interview with Renée DiResta, Research Manager at the Stanford Internet Observatory.
May 07, 2020
When Attention Went on Sale
00:45:22
An information system that relies on advertising was not born with the Internet. But social media platforms have taken it to an entirely new level, becoming a major force in how we make sense of ourselves and the world around us. Columbia law professor Tim Wu, author of The Attention Merchants and The Curse of Bigness, takes us through the birth of the eyeball-centric news model and ensuing boom of yellow journalism, to the backlash that rallied journalists and citizens around creating industry ethics and standards. Throughout the 20th century, radio, television, and even posters elicited excitement, hope, fear, skepticism and greed, and people worked together to create a patchwork of regulation and behavior that attempted to point those tools in the direction of good. The Internet has brought us to just such a crossroads again, but this time with global consequences that are truly life-and-death.
Apr 28, 2020
Changing Our Climate of Denial
01:06:31
We agree more than we think we do, but tech platforms distort our perceptions by amplifying the loudest, angriest and most dismissive voices online. In reality, they’re just a noisy faction. This Earth Day we ask Anthony Leiserowitz, Director of the Yale Program on Climate Change Communication, how he shifts public opinion on climate change. We’ll see how tech platforms could amplify voices of solidarity within our own communities. More importantly, we’ll see how they could empower 2 billion people to act in the face of global threats.
Apr 22, 2020
Stranger than Fiction
01:02:44
How can tech companies help flatten the curve? First and foremost, they must address the lethal misinformation and disinformation circulating on their platforms. The problem goes much deeper than fake news, according to Claire Wardle, co-founder and executive director of First Draft. She studies the gray zones of information warfare, where bad actors mix facts with falsehoods, news with gossip, and sincerity with satire. “Most of this stuff isn't fake and most of this stuff isn't news,” Claire argues. If these subtler forms of misinformation go unaddressed, tech companies may not only fail to flatten the curve — they could raise it higher.
Mar 31, 2020
Mr. Harris Goes to Washington
00:42:10
What difference does a few hours of Congressional testimony make? Tristan takes us behind the scenes of his January 8th testimony to the Energy and Commerce Committee on disinformation in the digital age. With just minutes to answer each lawmaker’s questions, he speaks with Committee members about how the urgency and complexity of humane technology issues is an immense challenge. Tristan returned hopeful, and though it sometimes feels like Groundhog Day, each trip to DC reveals evolving conversations, advancing legislation, deeper understanding and stronger coalitions.
Jan 30, 2020
Trust Falls
00:51:22
We are in the middle of a global trust crisis. Neighbors are strangers and local news sources are becoming scarcer; institutions that used to symbolize prestige, honor and a sense of societal security are ridiculed for being antiquated and out of touch. To replace the void, we turn to sharing economy companies and social media, which come up short, or worse. Our guest on this episode, academic and business advisor Rachel Botsman, guides us through how we got here, and how to recover. Botsman is the Trust Fellow at Oxford University, and the author of two books, including “Who Can You Trust?” The intangibility of trust makes it difficult to pin down, she explains, and she speaks directly to technology leaders about fostering communities and creating products the public is willing to put faith in. “The efficiency of technology is the enemy of trust,” she says.
Jan 14, 2020
The Cure for Hate
00:41:17
“You can binge watch an ideology in a weekend,” says Tony McAleer. He should know. A former white supremacist, McAleer was introduced to neo-Nazi ideology through the U.K. punk scene in the 1980s. But after his daughter was born, he embarked on a decades-long journey from hate to compassion. Today’s technology, he says, make violent ideologies infinitely more accessible and appealing to those who long for acceptance. Social media isolates us and can incubate hate in a highly diffuse structure, making it nearly impossible to stop race-based violence without fanning the flames or driving it further underground. McAleer discusses solutions to this dilemma and the positive actions we can take together.
Dec 19, 2019
Rock the Voter
00:52:20
Brittany Kaiser, a former Cambridge Analytica insider, witnessed a two day presentation at the company that shocked her and her co-workers. It laid out a new method of campaigning, in which candidates greet voters with a thousand faces and speak in a thousand tongues, automatically generating messages that are increasingly aiming toward an audience of one. She explains how these methods of persuasion have shaped elections worldwide, enabling candidates to sway voters in strange and startling ways.
Dec 05, 2019
The Dictator's Playbook
00:50:44
Maria Ressa is arguably one of the bravest journalists working in the Philippines today. As co-founder and CEO of the media site Rappler, she has withstood death threats, multiple arrests and a rising tide of populist fury that she first saw on Facebook, in the form of a strange and jarring personal attack. Through her story, she reveals, play by play, how an aspiring strongman can use social media to spread falsehoods, sow confusion, intimidate critics and subvert democratic institutions. Nonetheless, she argues Silicon Valley can reverse these trends, and fast. First, tech companies must "wake up," she says, to the threats they've unleashed throughout the Global South. Second, they must recognize that social media is intrinsically designed to favor the strongman over the lone dissident and the propagandist over the truth-teller, which is why it has become the central tool in every aspiring dictator's playbook.
Nov 05, 2019
The Opposite of Addiction
00:48:58
What causes addiction? Johann Hari, author of Chasing the Scream, travelled some 30,000 miles in search of an answer. He met with researchers and lawmakers, drug dealers and drug makers, those who were struggling with substance abuse and those who had recovered from it, and he came to the conclusion that our whole narrative about addiction is broken. "The opposite of addiction is not sobriety," he argues. "The opposite of addiction is connection." But first, we have to figure out what it really means to connect.
Oct 22, 2019
Pardon the Interruptions
00:43:54
Every 40 seconds, our attention breaks. It takes an act of extreme self-awareness to even notice. That’s why Gloria Mark, a professor in the Department of Informatics at University of California, Irvine, started measuring the attention spans of office workers with scientific precision. What she has discovered is not simply an explosion of disruptive communications, but a pandemic of stress that has followed workers from their offices to their homes. She shares the latest findings from the “science of interruptions,” and how we can stop forfeiting our attention to the next notification, and the next one, ad nauseam.
Aug 14, 2019
From Russia with Likes (Part 2)
00:28:53
In the second part of our interview with Renée DiResta, disinformation expert, Mozilla fellow, and co-author of the Senate Intelligence Committee’s Russia investigation, she explains how social media platforms use your sense of identity and personal relationships to keep you glued to their sites longer, and how those design choices have political consequences. The online tools and tactics of foreign agents can be very precise and deliberate, but they don’t have to be -- Renée has seen how deception and uncertainty are powerful agents of distrust and easy to create. Do we really need the ease of global amplification of information-sharing that social media enables, anyway? We don’t want spam in our email inbox so why do we tolerate it in our social media feed? What would happen if we had to copy and paste and click twice, or three times? Tristan and Aza also brainstorm ways to prevent and control disinformation in the lead-up to elections, and particularly the 2020 U.S. elections.
Aug 01, 2019
From Russia with Likes (Part 1)
00:45:47
Today’s online propaganda has evolved in unforeseeable and seemingly absurd ways; by laughing at or spreading a Kermit the Frog meme, you may be unwittingly advancing the Russian agenda. These campaigns affect our elections integrity, public health, and relationships. In this episode, the first of two parts, disinformation expert Renee DiResta talks with Tristan and Aza about how these tactics work, how social media platforms’ algorithms and business models allow foreign agents to game the system, and what these messages reveal to us about ourselves. Renee gained unique insight into this issue when in 2017 Congress asked her to lead a team of investigators analyzing a data set of texts, images and videos from Facebook, Twitter and Google thought to have been created by Russia’s Internet Research Agency. She shares what she learned, and in part two of their conversation, Renee, Tristan and Aza will discuss what steps can be taken to prevent this kind of manipulation in the future.
Jul 24, 2019
Down the Rabbit Hole by Design
00:54:29
When we press play on a YouTube video, we set in motion an algorithm that taps all available data to find the next video that keeps us glued to the screen. Because of its advertising-based business model, YouTube’s top priority is not to help us learn to play the accordion, tie a bow tie, heal an injury, or see a new city — it’s to keep us staring at the screen for as long as possible, regardless of the content. This episode’s guest, AI expert Guillaume Chaslot, helped write YouTube’s recommendation engine and explains how those priorities spin up outrage, conspiracy theories and extremism. After leaving YouTube, Guillaume’s mission became shedding light on those hidden patterns on his website, AlgoTransparency.org, which tracks and publicizes YouTube recommendations for controversial content channels. Through his work, he encourages YouTube to take responsibility for the videos it promotes and aims to give viewers more control.
Jul 10, 2019
With Great Power Comes...No Responsibility?
00:55:41
Aza sits down with Yael Eisenstat, a former CIA officer and a former advisor at the White House. When Yael noticed that Americans were having a harder and harder time finding common ground, she shifted her work from counter-extremism abroad to advising technology companies in the U.S. She believed as danger at home increased, her public sector experience could help fill a gap in Silicon Valley’s talent pool and chip away at the ways tech was contributing to polarization and election hacking. But when she joined Facebook in June 2018, things didn’t go as planned. Yael shares the lessons she learned and her perspective on government’s role in regulating tech, and Aza and Tristan raise questions about our relationships with these companies and the balance of power.
Jun 25, 2019
Should've Stayed in Vegas
00:39:11
In part two of our interview with cultural anthropologist Natasha Dow Schüll, author of Addiction by Design, we learn what gamblers are really after a lot of the time — it’s not money. And it’s the same thing we’re looking for when we mindlessly open up Facebook or Twitter. How can we design products so that we’re not taking advantage of these universal urges and vulnerabilities but using them to help us? Tristan, Aza and Natasha explore ways we could completely shift our thinking about making and using technology.
Jun 19, 2019
What Happened in Vegas
00:40:51
Natasha Dow Schüll, author of Addiction by Design, has spent years studying how slot machines hold gamblers, spellbound, in an endless loop of play. She never imagined the addictive designs which she had first witnessed in Las Vegas, would go bounding into Silicon Valley and reappear on virtually every smartphone screen worldwide. In the first segment of this two-part interview, Natasha Dow Schüll offers a prescient warning to users and designers alike: How far can the attention economy go toward stealing another moment of your time? Farther than you might imagine.
Jun 10, 2019
Launching June 10: Your Undivided Attention
00:03:16
Technology has shredded our attention. We can do better.
Apr 16, 2019