PSD Mindfulness Meditations for Educators
By Kelly Burns
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Image by Kelly Burns
Category: Courses
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Subscribers: 3
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Episodes: 9
Description
This series of short sitting and walking mindfulness practices is now brought to you from the Poudre School District Mindfulness Council and is for anyone who needs support around cultivating their mindfulness practice to build resiliency, attention, and acceptance around what is. We're grateful for your practice.
| Episode | Date |
|---|---|
|
Pith Instruction: Stay
|
Oct 22, 2020 |
|
Acknowledge and Accept
|
Oct 12, 2020 |
|
Trailer Intro to Season Two of the PSD Mindfulness Meditation Podcast
|
Oct 12, 2020 |
|
Simply Start Again
|
May 06, 2020 |
|
In Release, We Begin
|
Apr 16, 2020 |
|
Accept and Release
|
Apr 14, 2020 |
|
Everything Belongs: A Short Practice on Acceptance
|
Mar 30, 2020 |
|
The Observer of our Thoughts
|
Mar 26, 2020 |
|
Five Minutes of Softening: A Simple Meditation
|
Mar 24, 2020 |