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Episode | Date |
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Bike Maintenance Tips From A Pro To Keep You On The Road & Not At The Shop: BWC EP53
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Sep 04, 2020 |
Understanding Intrinsic & Extrinsic Motivation To Keep Your Training Productive In A Pandemic: BWC EP52
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Aug 19, 2020 |
Scratch The Itch: ZWIFT Racing & Training w/vJMSR Champ Jordan Cheyne EP51
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Jul 21, 2020 |
A Community Initiative That Needs Our Support: Meet Kimberly Calvin Of The Akoma Unity Center
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Jun 25, 2020 |
Gaining Power & Speed: How Posture & Bike Fit Can Make You Faster!
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Jun 13, 2020 |
Prioritizing & Emphasizing Hydration Before, During, & After Training w/Dina Griffin Sports Dietician
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May 29, 2020 |
Nutrition For Cyclists: A Little Less 'Space-Food'/A Lot More Real Food With SNAAK Bar Founder Anke Thiel
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May 13, 2020 |
Work Your Weaknesses/Broaden Your Strengths While Events Are On Hold: Take The #BigWheelBenchmark Challenge
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Apr 25, 2020 |
Bikes Aren't Cancelled! Reassessing Your Fitness Goals During Covid-19: Podcast Episode 45
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Apr 04, 2020 |
Work From Home Hacks For Athletes "Sheltering In Place": Podcast Episode 44
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Mar 28, 2020 |
Strength Training Through The "Shelter In Place Order" With Shawn Wayland: Episode 43
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Mar 21, 2020 |
Reclaiming Your Best After A Injury With Jordan Cheyne Of Elevate-Webiplex Pro Cycling
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Mar 15, 2020 |
Group Riding With A Purpose: Why, How, & When To Use Your Local Race-Pace Road Ride To Enhance Your Event Preparation
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Mar 08, 2020 |
Debunking Long-Standing Recovery Myths "Good To Go" Book Review Pt. 2
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Feb 29, 2020 |
How A Pursuit Of Wellness Can Impact Performance: The BackMate Story: EP39
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Feb 01, 2020 |
Good To Go, What Athletes Can Learn From The Strange Science Of Recovery: A Book Review Pt.1/EP38
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Jan 15, 2020 |
Advanced Goal Setting To Fuel Your 2020 Cycling Successes: Podcast Episode 37
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Jan 06, 2020 |
Why A Growth Mindset Is The Foundation To Build Your 2020 Performance Goals With: Podcast Episode 36
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Dec 21, 2019 |
1-Part Strength + 1-Part Tactical Savvy, A Deep Dive Into Tactics & Strategy For Racing Success: Podcast Episode 35
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Dec 06, 2019 |
The CBR Category 4 Race Tactics Experience Criterium With Jeff Prinz: BWC EP34
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Dec 03, 2019 |
Why Treading Water Is Moving Ahead During The Holiday Season: Holiday Training Do's & Don'ts BWC EP 33
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Nov 29, 2019 |
Indoor Tips & Training To Beat The Fall DST Blues, Podcast EP32 With Coach Brady
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Nov 15, 2019 |
Get To The Gym! Building Strength & Endurance For A Full Season Of Power, Podcast EP31
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Nov 08, 2019 |
"Aero Is Not Everything": One Specialists Time-Trial Advice That Can Benefit Every Cyclist! BWC EP30
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Oct 25, 2019 |
Length Over Strength: How Myofascial Release Therapy Can Help You Perform Optimally, Podcast EP29
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Oct 18, 2019 |
The Endurance Coaching Summit By TrainingPeaks: The Freshest Science & Ideas To Fuel Your Best Performance BWC EP28
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Oct 11, 2019 |
Going Fast & Leveraging The Power Of The Peloton: A Review Of The Mammoth Peloton Experience (BWC EP27)
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Sep 18, 2019 |
Racing For Today With Jordan Cheyne Of Elevate-KHS Pro Cycling: BWC EP26
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Sep 10, 2019 |
Special Episode: Join The BWC Peloton At The Mammoth Gran Fondo (BWC EP25)
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Sep 03, 2019 |
20yrs After His First Leadville Trail 100 MTB Todd Brown Scores A New PR! BWC Podcast EP24
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Aug 24, 2019 |
How Great Athletes Think, Train, & Thrive, The Champion's Mind Book Review Part 3: BWC Podcast EP23
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Aug 16, 2019 |
Lead-Up Events As A Dress Rehearsal For Your Big Goal: BWC Podcast EP22
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Aug 09, 2019 |
Good Sleep Is The Best Way To Guarantee A Great Ride: BWC Podcast EP21
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Jul 26, 2019 |
Mindset Tips Honed By Olympic Experience, The Champions Mind Book Review Part 2: BWC Podcast EP20
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Jul 19, 2019 |
A Gold Medal Mindset, The Champions Mind Book Review Part 1: BWC Podcast EP19
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Jul 12, 2019 |
An Athletes Guide To Training While Traveling: BWC Podcast EP18
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Jul 05, 2019 |
Bike Fit 101, Why A Poor Position Is Costing You Speed: BWC Podcast EP17
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Jun 28, 2019 |
From Bolivia On A 125lb. MTB To 100-Mile Gravel Events In NorCal: Meet Athlete Erik Andrejko BWC Podcast EP16
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Jun 21, 2019 |
When Experience Counts...And There Is Little To Be Had: Lessons Learned At Dirty Kanza 2019
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Jun 14, 2019 |
Beating The Summer Sizzle, Strategies To Help You Train & Race Better In The Heat: BWC Podcast Episode 14
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Jun 08, 2019 |
BWC EP13: Special Edition Interview With Dirty Kanza Race Director LeLan Dains!
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May 29, 2019 |
Why You Should Sign-Up For A Bucket-List Event: BWC Podcast EP12
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May 24, 2019 |
EP11: Tony Rago Has 9 Podium Finishes In 11 Race Weekends An Incredible Ratio By Any Measure!
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May 17, 2019 |
Two Pillars Of Recovery Fundamental To Great Training: BWC Podcast EP10
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May 10, 2019 |
EP9: Preparing For Your Epic Endurance Event, Training Tips & Tricks
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May 03, 2019 |
EP8: BWC Athlete Eric Zook Won His First Race & Is Working Hard For More!
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Apr 25, 2019 |
BWC EP7: Active Recovery For Endurance Athletes, Why It Is Important & How To Optimize It In Your Training
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Apr 19, 2019 |
BWC EP4: Coaches Brady and Brian Talk "Lessons Learned" From Team Coaching For Individual Athletes
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Apr 12, 2019 |
BWC EP: 6 Marginal Gains For The Every Day Cyclist With Coach Joy & Brian
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Apr 12, 2019 |
BWC EP: 5 Athlete Profile Interview With Fred Archambault
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Apr 12, 2019 |
BWC EP: 3 Coach Leo And The Redlands Bicycle Classic
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Apr 12, 2019 |
BWC Podcast EP: 2 Mental Toughness w/Coach Joy
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Apr 12, 2019 |