The Big Wheel Coaching Podcast

By Brian McCulloch

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Category: Sports

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Episodes: 52

Description

On the Big Wheel Podcast we discuss training and preparation tips, tricks, hacks, as well as Athlete stories to help Athletes everywhere achieve their best. Although our primary focus is cycling of all types, the concepts discussed are applicable to Athletes in other sports. We hope you enjoy the podcast!

Episode Date
Bike Maintenance Tips From A Pro To Keep You On The Road & Not At The Shop: BWC EP53
Sep 04, 2020
Understanding Intrinsic & Extrinsic Motivation To Keep Your Training Productive In A Pandemic: BWC EP52
Aug 19, 2020
Scratch The Itch: ZWIFT Racing & Training w/vJMSR Champ Jordan Cheyne EP51
Jul 21, 2020
A Community Initiative That Needs Our Support: Meet Kimberly Calvin Of The Akoma Unity Center
Jun 25, 2020
Gaining Power & Speed: How Posture & Bike Fit Can Make You Faster!
Jun 13, 2020
Prioritizing & Emphasizing Hydration Before, During, & After Training w/Dina Griffin Sports Dietician
May 29, 2020
Nutrition For Cyclists: A Little Less 'Space-Food'/A Lot More Real Food With SNAAK Bar Founder Anke Thiel
May 13, 2020
Work Your Weaknesses/Broaden Your Strengths While Events Are On Hold: Take The #BigWheelBenchmark Challenge
Apr 25, 2020
Bikes Aren't Cancelled! Reassessing Your Fitness Goals During Covid-19: Podcast Episode 45
Apr 04, 2020
Work From Home Hacks For Athletes "Sheltering In Place": Podcast Episode 44
Mar 28, 2020
Strength Training Through The "Shelter In Place Order" With Shawn Wayland: Episode 43
Mar 21, 2020
Reclaiming Your Best After A Injury With Jordan Cheyne Of Elevate-Webiplex Pro Cycling
Mar 15, 2020
Group Riding With A Purpose: Why, How, & When To Use Your Local Race-Pace Road Ride To Enhance Your Event Preparation
Mar 08, 2020
Debunking Long-Standing Recovery Myths "Good To Go" Book Review Pt. 2
Feb 29, 2020
How A Pursuit Of Wellness Can Impact Performance: The BackMate Story: EP39
Feb 01, 2020
Good To Go, What Athletes Can Learn From The Strange Science Of Recovery: A Book Review Pt.1/EP38
Jan 15, 2020
Advanced Goal Setting To Fuel Your 2020 Cycling Successes: Podcast Episode 37
Jan 06, 2020
Why A Growth Mindset Is The Foundation To Build Your 2020 Performance Goals With: Podcast Episode 36
Dec 21, 2019
1-Part Strength + 1-Part Tactical Savvy, A Deep Dive Into Tactics & Strategy For Racing Success: Podcast Episode 35
Dec 06, 2019
The CBR Category 4 Race Tactics Experience Criterium With Jeff Prinz: BWC EP34
Dec 03, 2019
Why Treading Water Is Moving Ahead During The Holiday Season: Holiday Training Do's & Don'ts BWC EP 33
Nov 29, 2019
Indoor Tips & Training To Beat The Fall DST Blues, Podcast EP32 With Coach Brady
Nov 15, 2019
Get To The Gym! Building Strength & Endurance For A Full Season Of Power, Podcast EP31
Nov 08, 2019
"Aero Is Not Everything": One Specialists Time-Trial Advice That Can Benefit Every Cyclist! BWC EP30
Oct 25, 2019
Length Over Strength: How Myofascial Release Therapy Can Help You Perform Optimally, Podcast EP29
Oct 18, 2019
The Endurance Coaching Summit By TrainingPeaks: The Freshest Science & Ideas To Fuel Your Best Performance BWC EP28
Oct 11, 2019
Going Fast & Leveraging The Power Of The Peloton: A Review Of The Mammoth Peloton Experience (BWC EP27)
Sep 18, 2019
Racing For Today With Jordan Cheyne Of Elevate-KHS Pro Cycling: BWC EP26
Sep 10, 2019
Special Episode: Join The BWC Peloton At The Mammoth Gran Fondo (BWC EP25)
Sep 03, 2019
20yrs After His First Leadville Trail 100 MTB Todd Brown Scores A New PR! BWC Podcast EP24
Aug 24, 2019
How Great Athletes Think, Train, & Thrive, The Champion's Mind Book Review Part 3: BWC Podcast EP23
Aug 16, 2019
Lead-Up Events As A Dress Rehearsal For Your Big Goal: BWC Podcast EP22
Aug 09, 2019
Good Sleep Is The Best Way To Guarantee A Great Ride: BWC Podcast EP21
Jul 26, 2019
Mindset Tips Honed By Olympic Experience, The Champions Mind Book Review Part 2: BWC Podcast EP20
Jul 19, 2019
A Gold Medal Mindset, The Champions Mind Book Review Part 1: BWC Podcast EP19
Jul 12, 2019
An Athletes Guide To Training While Traveling: BWC Podcast EP18
Jul 05, 2019
Bike Fit 101, Why A Poor Position Is Costing You Speed: BWC Podcast EP17
Jun 28, 2019
From Bolivia On A 125lb. MTB To 100-Mile Gravel Events In NorCal: Meet Athlete Erik Andrejko BWC Podcast EP16
Jun 21, 2019
When Experience Counts...And There Is Little To Be Had: Lessons Learned At Dirty Kanza 2019
Jun 14, 2019
Beating The Summer Sizzle, Strategies To Help You Train & Race Better In The Heat: BWC Podcast Episode 14
Jun 08, 2019
BWC EP13: Special Edition Interview With Dirty Kanza Race Director LeLan Dains!
May 29, 2019
Why You Should Sign-Up For A Bucket-List Event: BWC Podcast EP12
May 24, 2019
EP11: Tony Rago Has 9 Podium Finishes In 11 Race Weekends An Incredible Ratio By Any Measure!
May 17, 2019
Two Pillars Of Recovery Fundamental To Great Training: BWC Podcast EP10
May 10, 2019
EP9: Preparing For Your Epic Endurance Event, Training Tips & Tricks
May 03, 2019
EP8: BWC Athlete Eric Zook Won His First Race & Is Working Hard For More!
Apr 25, 2019
BWC EP7: Active Recovery For Endurance Athletes, Why It Is Important & How To Optimize It In Your Training
Apr 19, 2019
BWC EP4: Coaches Brady and Brian Talk "Lessons Learned" From Team Coaching For Individual Athletes
Apr 12, 2019
BWC EP: 6 Marginal Gains For The Every Day Cyclist With Coach Joy & Brian
Apr 12, 2019
BWC EP: 5 Athlete Profile Interview With Fred Archambault
Apr 12, 2019
BWC EP: 3 Coach Leo And The Redlands Bicycle Classic
Apr 12, 2019
BWC Podcast EP: 2 Mental Toughness w/Coach Joy
Apr 12, 2019