The Nichole Banks Podcast
By Nichole Banks
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Category: Self-Improvement
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Episodes: 75
Description
I'm on a mission to inspire women over 40 in their 2nd Act of life, helping them level-up and live with purpose. Join me every Monday on The Nichole Banks Podcast, where we tackle personal growth, self-improvement, and women's issues. Whether it's building self-confidence, managing relationships, or facing challenges, I've got you covered.
I'm Nichole Banks, author of The 2nd Act Formula; How to Thrive in Midlife and a Transformational Life Coach. Visit www.NicholeBanks.com for my free Banks Weekly Newsletter, full of insightful tips and advice. Let's dare to begin living our best lives together!
| Episode | Date |
|---|---|
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75: When is it Time to Pivot in Life and Business?
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May 13, 2024 |
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74. Focus on Your Results, Not Your Failures
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Apr 08, 2024 |
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73. Secrets To Fix life, When Your Off The Beaten Path
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Apr 02, 2024 |
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72: Navigating Gen X Vibes with Michaela Gaffin Stone
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Mar 28, 2024 |
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71. 5 Ways to Freshen Up Your Mindset Today
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Mar 25, 2024 |
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70. How to Choose a Better Life
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Mar 18, 2024 |
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69. How to Navigate Life When it Doesn't Come with a Manual
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Jan 29, 2024 |
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68. 2024, Ways not to be in the same place.
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Jan 02, 2024 |
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67. Questions to Ask yourself for a better YOU!
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Dec 26, 2023 |
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66. Talking with Dr. Kim Norman; all things Menopause
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Dec 04, 2023 |
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65: Breaking Free from the Chains of Guilt
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Nov 27, 2023 |
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64. Discover New Ways to Overcome Overwhelm During the Holidays
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Nov 20, 2023 |
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63. How To Stop Being A YES Girl
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Nov 14, 2023 |
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62. Unleashing the Power of Positive Thinking with Christine M. Roberts
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Nov 10, 2023 |
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61. Time to Break Free from Laziness: Unleash Your Inner Drive
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Oct 31, 2023 |
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60. The Mindset Makeover: From Fixed To Growth Mindset
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Oct 24, 2023 |
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59. Brave Adventures: Doing what YOU love with Robin Brosky
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Oct 17, 2023 |
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58. You Can Do Hard Things, 5 Easy Steps To Showing Up.
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Oct 16, 2023 |
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57. "The Decluttering Challenge: Transform Your Life Today"
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Oct 04, 2023 |
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56. Four Simple Ways To Stop Overthinking Everything
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Sep 25, 2023 |
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55. How to Manage or Overcome Anxiety or Depression
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Sep 22, 2023 |
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54. This is me letting go and why it's important
|
Sep 13, 2023 |
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53. Confidence Boost Over 40 Where to Start and Embrace the Amazing
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Sep 07, 2023 |
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52. Embrace Your Clarity Superpowers: Unveiling The Magic Within
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Aug 30, 2023 |
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51. Tired Again, Where are YOU Wasting Your Energy?
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Aug 21, 2023 |
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50. Rebranding from The Accountability Partner to Nichole Banks Podcast
|
Jun 01, 2023 |
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29. Choosing to Eat Healthy...Day one or One day...
|
Aug 24, 2020 |
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28. Rude Behavior, how to deal with it!
|
Aug 04, 2020 |
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27. Change, how are you coping with it? Replay episode 20 w/ Friday follow up!
|
Jul 28, 2020 |
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Friday Follow Up Show, stop chasing perfection.
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Jul 17, 2020 |
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26. Stop Chasing Perfection
|
Jul 13, 2020 |
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25b. Friday Follow Up Show... How did you stop overthinking this week?
|
Jul 04, 2020 |
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25.How to Stop Overthinking Everything
|
Jun 29, 2020 |
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24b.Friday Follow Up Show, Are you burning the candle at both ends?
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Jun 26, 2020 |
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24. Burning the candle at both ends!
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Jun 24, 2020 |
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23. Comparison- do you do it too?
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Jun 15, 2020 |
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22b. Friday Follow Up Show, where is your self love?
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Jun 13, 2020 |
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22. When he likes YOU he shows up, self love.
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Jun 08, 2020 |
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21b. Friday Follow Up Show, Did you notice the times you were low of energy?
|
Jun 06, 2020 |
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21. How to have natural Energy
|
Jun 01, 2020 |
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Choosing to Eat Healthy...Day one or One day...
|
May 25, 2020 |
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20. Change, how are you coping with it?
|
May 04, 2020 |
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19. The important List of List
|
Mar 30, 2020 |
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18. Stop saying Yes to the Sh*t you hate! #repost
|
Mar 16, 2020 |
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17b.Friday Follow Up Show, Did you Find your Tribe?
|
Mar 13, 2020 |
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17. How to find your Tribe, people who support you!
|
Mar 09, 2020 |
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16. You can't please them all so stop trying
|
Mar 02, 2020 |
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15. Choosing to Eat Healthy...Day one or One day...
|
Feb 24, 2020 |
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14. Oh it's LOVE week! I've got a challenge for you, do you accept
|
Feb 10, 2020 |
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13b.Friday Follow Up Show- Did you judge someone this week?
|
Feb 07, 2020 |
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13. How to get past other peoples judgement
|
Feb 03, 2020 |
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12b.Friday Follow Up Show... How many times did you say sorry this week?
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Jan 31, 2020 |
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12. Saying sorry, How the best apology is changed behavior
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Jan 27, 2020 |
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11b.Friday Follow Up Show, Did you celebrate your wins this week?
|
Jan 24, 2020 |
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11. How to celebrate the big or small wins
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Jan 20, 2020 |
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10b.Friday Follow Up Show, Did you find your tribe?
|
Jan 17, 2020 |
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10. How to find your tribe, people who support your goals.
|
Jan 13, 2020 |
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9b. Friday Follow Up Show, Did you start something new?
|
Jan 10, 2020 |
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9. Part 4 of 6 WHAT YOU ALLOW IS WHAT WILL CONTINUE - HOW TO BREAK THE CYCLE.
|
Jan 06, 2020 |
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8b.Friday Follow Up Show, Are you Ready? Did you get Started?
|
Jan 03, 2020 |
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8. Part 3 of 6- Getting ready for your New Year.
|
Dec 30, 2019 |
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7b.Friday Follow Up Show, getting Clarity for your upcoming New YEAR...
|
Dec 27, 2019 |
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7. Part 2 of 6 part episode series; Getting Clarity for your Upcoming Year!
|
Dec 23, 2019 |
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6b.Friday Follow Up Show, Did you de Clutter the Clutter
|
Dec 20, 2019 |
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6. Part 1 of 6 Episode series De-clutter the Clutter, Let it go! 2019! Saying Good bye
|
Dec 16, 2019 |
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5b.Friday Follow Up Show, How are you handling Rude Behavior?
|
Dec 13, 2019 |
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5. Rude Behavior, how to deal with it!
|
Dec 09, 2019 |
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4. Stop saying Yes to the Sh*t you hate!
|
Dec 05, 2019 |
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3b.Friday Follow Up Show, Did you survive the Holiday?
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Nov 29, 2019 |
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3. How to survive the Holidays
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Nov 25, 2019 |
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2b.Friday Follow Up Show, Did you Put yourself on top on the to do List?
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Nov 22, 2019 |
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2.How to put yourself on top of the To Do List.
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Nov 18, 2019 |
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1b.Friday Follow Up Show, Did you Dare to Begin?
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Nov 15, 2019 |
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1. 4 Ritual Behaviors that Dare you to Begin Each Day
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Nov 11, 2019 |
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My Accountability Partner Trailer
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Apr 24, 2019 |