Health Anxiety Podcast Show
By The Anxiety Guy
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Category: Mental Health
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Subscribers: 29
Reviews: 0
Episodes: 100
Description
There's been a lot of confusion and frustration lately about health anxiety.
Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated.
Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing.
From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles.
That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today.
All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com
| Episode | Date |
|---|---|
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Why Trying to "Calm Down" Keeps You Stuck in Health Anxiety
|
Dec 05, 2025 |
|
Why Symptom Checking Keeps You Stuck in Health Anxiety
|
Nov 28, 2025 |
|
10 Daily Habits That Heal Health Anxiety (For Real, Long-Term Recovery)
|
Nov 14, 2025 |
|
Why Your Health Anxiety Won't Go Away (It's Not Your Symptoms)
|
Oct 31, 2025 |
|
The Real Reason You Can't Fully Heal from Health Anxiety (Yet)
|
Oct 17, 2025 |
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Before You Start Healing Health Anxiety – Understand This Fully
|
Oct 10, 2025 |
|
Health Anxiety & the Fear of Normal: Why Calm Feels Unsafe
|
Oct 03, 2025 |
|
Health Anxiety and the Brain: Fear Networks, Wearables, and Digital Tools Explained
|
Sep 19, 2025 |
|
Why Health Anxiety Symptoms Keep Moving: The Inner Protector
|
Sep 12, 2025 |
|
Health Anxiety Recovery: Root Cause Healing vs. Symptom Protection
|
Aug 29, 2025 |
|
3 Things No One Tells You About Healing Health Anxiety
|
Aug 01, 2025 |
|
The Exposure Work That Actually Heals Health Anxiety
|
Jul 11, 2025 |
|
You Are Not the Protector: A New Way To Heal From Health Anxiety
|
Jun 27, 2025 |
|
I Was Stuck in Health Anxiety for Years, Until I Did This
|
Jun 20, 2025 |
|
Bring the Symptoms Along: Heal Health Anxiety Without Feeling Perfect
|
May 16, 2025 |
|
What If It Wasn't Illness You Feared—But Loss?
|
Apr 18, 2025 |
|
Why Your Symptoms Aren't the Enemy: A New Path to Healing
|
Apr 04, 2025 |
|
The 3 Biggest Mistakes People Make When Trying to Overcome Health Anxiety
|
Mar 21, 2025 |
|
Waiting for Test Results with Health Anxiety: How to Stop the Spiral
|
Mar 07, 2025 |
|
Google Isn't Your Doctor: How to Stop Fueling Health Anxiety
|
Feb 21, 2025 |
|
The Most Important Health Anxiety Reminder (Apply This Now)
|
Feb 07, 2025 |
|
How to Take the Pressure Off Your Anxiety Symptoms
|
Jan 31, 2025 |
|
The Shame of Health Anxiety: Why I Felt Like I Couldn't Talk About It
|
Jan 24, 2025 |
|
Active vs. Inactive Techniques in Health Anxiety Healing: What Works?
|
Jan 10, 2025 |
|
Stop 'Being Careful' and 'Be Wise' Instead in Health Anxiety Recovery
|
Jan 03, 2025 |
|
Health Anxiety: The Relationship You Didn't Choose but Feel Stuck In
|
Dec 19, 2024 |
|
Breaking Down the 4 Stages of Health Anxiety Healing
|
Dec 12, 2024 |
|
Anxiety Symptoms Relief: The First Steps to Inner Calm
|
Dec 05, 2024 |
|
3 Major Blocks to Overcoming Health Anxiety
|
Nov 28, 2024 |
|
What Health Anxiety Recovery Is and What It Isn't
|
Nov 22, 2024 |
|
Automatic Defensiveness: How Health Anxiety Keeps Your Body in Overdrive
|
Nov 15, 2024 |
|
Symptom Tracking: Identifying What's Real, and What's Anxiety
|
Nov 08, 2024 |
|
Surprising Changes You'll Notice During Health Anxiety Healing
|
Nov 01, 2024 |
|
Health Anxiety Relief: Taming Your Thoughts and Emotions
|
Oct 25, 2024 |
|
Health Anxiety And The Pursuit Of Perfection
|
Oct 17, 2024 |
|
Finding Peace: Key Wisdom for Health Anxiety Sufferers
|
Oct 10, 2024 |
|
The Most Effective Breathing Practice for Health Anxiety Relief
|
Sep 26, 2024 |
|
Overcoming the Fear of Cancer: Health Anxiety Tools and Insights
|
Sep 19, 2024 |
|
Can The Placebo Effect Eliminate Your Health Anxiety?
|
Sep 12, 2024 |
|
Why Your Health Anxiety Runs Deeper Than You Think
|
Sep 05, 2024 |
|
The 10 Hidden Causes Of Your Health Anxiety
|
Aug 29, 2024 |
|
The Ultimate Morning Routine For Health Anxiety Healing
|
Aug 22, 2024 |
|
Can Hypnosis Alleviate Health Anxiety For Good?
|
Jul 04, 2024 |
|
Health Anxiety: 3 Reasons It Persists Despite Your Efforts
|
Jun 27, 2024 |
|
The Amygdala and Health Anxiety: Understanding the Fear Response
|
Jun 20, 2024 |
|
5 Key Principles to Embrace for Health Anxiety Recovery
|
Jun 13, 2024 |
|
How To Successfully Beat Health Anxiety
|
Jun 06, 2024 |
|
Should You Get That Persistent Anxiety Symptom Checked, Or Not?
|
May 30, 2024 |
|
Breakthrough Moments: Crucial Signs Of Healing Health Anxiety
|
May 23, 2024 |
|
Dealing With The Initial Onset of Health Anxiety (The Frantic Stage)
|
May 10, 2024 |
|
Beyond The Worry: Five Steps To Ease Your Health Anxiety
|
Apr 26, 2024 |
|
Mastering Self-Awareness: The Core of Conquering Health Anxiety
|
Apr 13, 2024 |
|
The Safety Trap: How Overcautiousness is Linked to Health Anxiety
|
Apr 05, 2024 |
|
Understanding The Impact Of Breakthroughs In Health Anxiety
|
Mar 23, 2024 |
|
Break Free From 5 Misconceptions About Health Anxiety Today
|
Mar 15, 2024 |
|
The Key to Long-Term Relief from Health Anxiety (One Word)
|
Mar 03, 2024 |
|
The Pivotal Moment In My Health Anxiety Journey
|
Feb 25, 2024 |
|
Pivotal Question For Those Battling Health Anxiety: The Ultimate Self-Examination | HAP 63
|
Jan 27, 2024 |
|
Why Anxiety Symptoms Linger And Travel Within The Body | HAP 62
|
Jan 20, 2024 |
|
5 Keys To Healing Health Anxiety For Good | HAP 61
|
Jan 13, 2024 |
|
3 Health Anxiety Habits And What They Really Mean | HAP 60
|
Jan 06, 2024 |
|
How To Take Power Back From Your Anxiety Symptoms | HAP 59
|
Dec 30, 2023 |
|
The Subconscious Safety Rule That Keeps Your Health Anxiety Alive | HAP 58
|
Dec 09, 2023 |
|
5 Initial Steps To Start Your Health Anxiety Recovery | HAP 57
|
Dec 01, 2023 |
|
Living With The Fear Of Admitting That It's Health Anxiety | HAP 56
|
Jan 28, 2023 |
|
Which Stage Are You In With Health Anxiety? | HAP 55
|
Sep 18, 2022 |
|
3 Practical Steps That Will Help Your Health Anxiety | HAP 54
|
Nov 07, 2021 |
|
Why Detaching From Health Anxiety Is So Challenging For Some | HAP 53
|
Aug 27, 2021 |
|
Clinging Onto Anxiety Symptoms vs Letting Go (DEEP INSIGHT) | HAP 52
|
Jun 19, 2021 |
|
Permission To Heal Health Anxiety For Good | HAP 51
|
May 08, 2021 |
|
Health Anxiety Do's and Don'ts For Healing | HAP 50
|
Apr 03, 2021 |
|
A Health Anxiety Audiobook You Must Listen To | HAP 49
|
Mar 06, 2021 |
|
Here's Why You Continue To Suffer From Health Anxiety | HAP 48
|
Feb 05, 2021 |
|
FOMO! Here Is What's Keeping Your Health Anxiety Alive | HAP 47
|
Jan 14, 2021 |
|
HAP 46: Health Anxiety Meditation For Setbacks (REFRAME)
|
Nov 07, 2020 |
|
HAP 45: 5 Changes That Put An End To My Anxiety Symptoms For Good
|
Oct 04, 2020 |
|
HAP 44: 3 Things Health Anxiety Really Is
|
Sep 04, 2020 |
|
HAP 43: The Only Health Anxiety Message You Need To Hear Today
|
Jul 31, 2020 |
|
HAP 42: 5 Steps To Begin Healing Health Anxiety Starting Today
|
Jul 04, 2020 |
|
HAP 41: What These 3 Common Health Anxiety Habits Really Mean
|
May 30, 2020 |
|
HAP 40: #1 Meditation For Health Anxiety Sufferers (LIVE MAPPING)
|
May 01, 2020 |
|
HAP 39: Coronavirus And Health Anxiety - 10 Steps To Freedom
|
Apr 04, 2020 |
|
HAP 38: The Best Kind Of Friend A Health Anxiety Sufferer Could Have
|
Mar 07, 2020 |
|
HAP 37: 5 Ways To End Health Anxiety Guilt
|
Feb 01, 2020 |
|
HAP 36: The Biggest Inner Problem Facing Health Anxiety Sufferers Today
|
Jan 04, 2020 |
|
HAP 35: Health Anxiety Podcast Challenge Of The Day
|
Dec 07, 2019 |
|
HAP 34: Hypnosis For Health Anxiety - Does It Work?
|
Nov 16, 2019 |
|
HAP 33: 3 Words Health Anxiety Sufferers Must Stop Saying
|
Nov 09, 2019 |
|
HAP 32: Take This Health Anxiety Test Today
|
Nov 02, 2019 |
|
HAP 31: How You Ended Up With Health Anxiety
|
Oct 26, 2019 |
|
HAP 30: Living At The Mercy Of Health Anxiety And Depression
|
Oct 19, 2019 |
|
HAP 29: The One Health Anxiety Routine You Must Master
|
Oct 12, 2019 |
|
HAP 28: The Sacrifices To Healing A Health Anxiety Disorder
|
Oct 05, 2019 |
|
HAP 27: Health Anxiety Essentials, Letting Go And Building Trust
|
Sep 28, 2019 |
|
HAP 26: Over Peeing, Belching & Excess Yawning Anxiety Symptoms Understood
|
Sep 21, 2019 |
|
HAP 25: 5 Common Symptoms Of Health Anxiety Understood
|
Sep 14, 2019 |
|
HAP 24: A Day In The Life Of A Health Anxiety Sufferer (Personal Story)
|
Sep 07, 2019 |
|
HAP 23: 3 Practical Ways Of Mastering Your Health Anxiety And Mental Health
|
Aug 31, 2019 |
|
HAP 22: What You Must Do During Your Symptoms Of Anxiety
|
Aug 24, 2019 |
|
HAP 21: Unpacking Your Health Anxiety Belief Systems
|
Aug 17, 2019 |