Redefining Caregiving
By Samantha Damm- Mother, Author, Teacher, alchemist
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Subscribers: 4
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Episodes: 113
Description
Caregivers require consistent encouragement and backing. Drawing from over 30 years as a caregiver, I share my personal insights and effective strategies I've learned firsthand to help you exist and live the life you desire in the background of caregiving. There is a way to bring yourself to the forefront of caregiving and maintain your identity and reach your dreams of fulfilling your personal purpose.
| Episode | Date |
|---|---|
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#107 Ground Yourself- You can only do so much
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Feb 20, 2023 |
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#106 Access All You Want - You Have the Power
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Feb 03, 2023 |
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#105 Wake up Right - Upgrade Your Morning
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Jan 28, 2023 |
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#104 Smarter Women - Carl Jung's Opinion
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Jan 27, 2023 |
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#103 Manifesting Your Wants - Give to Yourself
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Jan 22, 2023 |
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#102 Before Surgery - Important Information to Avoid Pain
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Jan 07, 2023 |
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#101 Why Should You Love Yourself?
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Dec 29, 2022 |
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#100 Help for Depression - First Steps to Freedom
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Dec 09, 2022 |
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#99 Beat Depression by Doing this Simple Thing
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Nov 26, 2022 |
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#98 Feeling Unloved? - Learn Otherwise
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Nov 25, 2022 |
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#97 Retreat and Recover - Save yourself from illness.
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Nov 20, 2022 |
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#96 - Give Them Cookies - Without Feeling Guilty
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Oct 13, 2022 |
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#95- Give Your Brain a Break from Negativity
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Oct 06, 2022 |
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#94 Feel Empowered as a Caregiver
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Sep 05, 2022 |
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#93 Finding Yourself in Caregiving - A support Journal
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Jul 15, 2022 |
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#91 When Your Ideas Get Shot Down - Don't Accept Defeat, Be Patient
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Feb 17, 2022 |
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#90 Amazing Kitchen Tool - Instant-pot Rave
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Feb 15, 2022 |
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#89 How to Reset Your Mood - Easy way to control how you feel everyday
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Feb 15, 2022 |
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#88 Thoughtful Approach to Caregiving - Creating an Atmophere for Receiving Care
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Feb 13, 2022 |
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#87 Troubles with Narcissists - Setting boundaries that work
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Feb 12, 2022 |
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#86 Question Doctors - Be Open to Natural Remedies
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Feb 03, 2022 |
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#85 Finding Yourself in Caregiving- Where to Start
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Jan 30, 2022 |
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#84 Manifesting What You Want - Keep Your Thoughts in Check
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Jan 29, 2022 |
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#83 - Healing Hope - Your Body Wants to Help You!
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Jan 26, 2022 |
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#82 Minding Your Own Thoughts - Help to Avoid Depression
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Jan 12, 2022 |
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#81 Earn $$$ From Home - Your Potential is in Your Skills and Faith
|
Jan 11, 2022 |
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#80 Nagging Kills Conversation - Learn 3 Ways to Improve Communication.
|
Jan 05, 2022 |
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#79 Who Will Help You? - These are desperate times for many
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Jan 04, 2022 |
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#78 Lead by Example - How to get someone to do something.
|
Jan 03, 2022 |
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#77 - It's All About You in 2022 - Why you should be self-centered
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Jan 02, 2022 |
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#76 Crippled with Fear - How to get ahead of fear
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Dec 29, 2021 |
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#75 Be a Mother to Yourself - When to stop mothering your grown kids
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Dec 28, 2021 |
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#74 The Best Way to Cheer Yourself - Proven
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Dec 27, 2021 |
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#73 Visiting Loved Ones - Be aware and enjoy it more!
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Dec 23, 2021 |
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#72 Holiday Baking at High Altitudes - Tips for success
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Dec 22, 2021 |
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#71 Caregiver Consultation- It's the Game Changer you need!
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Dec 21, 2021 |
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#70 - 16 Ways to Improve Communication - These Will Change Your Life!
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Dec 21, 2021 |
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#69 Visa Failure - Always Carry Cash
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Dec 17, 2021 |
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#68 Speak Your Truth - Now is the perfect time to communicate
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Dec 16, 2021 |
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#67 Electric Energy Food - It stops muscle cramps, constipation and more!
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Dec 15, 2021 |
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#66 We Need Joy - Why do we seek it?
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Dec 14, 2021 |
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#65 Prep for Emergency Situations - What to do now for peace of mind.
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Dec 06, 2021 |
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#64 Getting Family to Help - Don't underestimate the power of having a chore chart
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Dec 05, 2021 |
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#63 What's Stopping You? - Gain momentum for getting things done
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Dec 05, 2021 |
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#62 Who's the Judge? - We All Are
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Dec 04, 2021 |
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#61 Thrive Market Blessing - My favorite online wholesale shopping
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Dec 03, 2021 |
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#60 Energetically Snacking - Remember to do this when you snack
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Dec 02, 2021 |
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#59 Get a Grip - Here's how to feel immediate relief.
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Nov 24, 2021 |
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#58 Immunity Matters - Build your inner defenses easily
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Nov 14, 2021 |
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#57 LED Switch Saves Big Time - This small change can have big impact on your budget
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Nov 13, 2021 |
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#54 Best Hangover Cure - This is a great tip for anyone!
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Nov 01, 2021 |
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#53 Halloween Harvest - Take advantage of your spiritual opportunity!
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Oct 31, 2021 |
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#52 Who's Watching & Listening? - Control the mood in your home tips.
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Oct 30, 2021 |
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#51 Lighten Up! - What's the worst thing that can happen?
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Oct 29, 2021 |
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#50 3 Best Discounts - Get extreme Prescription Discounts!
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Oct 28, 2021 |
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#49 Take Off That Hat - Do More of You!
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Oct 14, 2021 |
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#48 You're the Boss - Don't let people boss you around
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Sep 27, 2021 |
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#47 Vital Information for Right Now - What is V A E R S?
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Sep 23, 2021 |
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#46 Rescuing Habit- Can you help and still survive?
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Sep 03, 2021 |
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#45 Negative Neighbors - Dealing with negatively charged people
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Aug 31, 2021 |
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#44 Caregiving Changes Your Life - Hear why it doesn't fit
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Aug 30, 2021 |
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#43 Fun App - Focus better
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Jul 29, 2021 |
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#41 Caregiving for Yourself - Speak up about what you want if you need care someday
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Jul 16, 2021 |
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#40 Do You Love Yourself? - Signs of self love
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Jul 01, 2021 |
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#39 Intentional Thinking - Helps you stay focused in what you need
|
Jun 28, 2021 |
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#38 Colonoscopy Test Alternative - A Less Invasive Approach is Here!
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Jun 24, 2021 |
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#37 Critical Health News - Homeland Security Committee Hearing Notes
|
Jun 23, 2021 |
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#36 Are You Parenting Your Parents? - Keep the elderly independent and happy
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Jun 18, 2021 |
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#35 Being Bossed Around - What to do about it
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Jun 17, 2021 |
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#34 Tasty Life - What's your recipe for a happier one?
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Jun 14, 2021 |
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#33 Men Do Care - Let's allow them to help more in caregiving
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Jun 12, 2021 |
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#32 The Eyes Have It - Becoming more compassionate through eye contact
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Jun 12, 2021 |
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#31 Therapeutic Lying - A look at this alternative approach
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Jun 09, 2021 |
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#30 Confidence Takes intention - Traits of a confident person
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Jun 08, 2021 |
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#29 Should You Multi-task? - Your brain isn't wired for it
|
Jun 07, 2021 |
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Once You Commit -Now you are a caregiver, so what next?
|
Jun 06, 2021 |
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A Penney for Your Time - Look for minutes throughout your day
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Jun 05, 2021 |
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#27 Telehealth - What is it and is it covered?
|
Jun 04, 2021 |
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You Get to Do this - Select empowering words
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Jun 03, 2021 |
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Organize - Save minutes for yourself
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Jun 02, 2021 |
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Set One Goal - Achieve More
|
Jun 01, 2021 |
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Know Your Rights - Use your voice to protect your loved ones.
|
Jun 01, 2021 |
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Self Talk - Lift yourself up.
|
May 31, 2021 |
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Isolation & Connection- Using your mind to bridge the gap.
|
May 30, 2021 |
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Celebrate Being Left Behind- You get quality time for you!
|
May 29, 2021 |
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Intuition in Caregiving- How it helps caregivers
|
May 28, 2021 |
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Happier Space Part 2- Little changes help a lot!
|
May 27, 2021 |
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Happier Space Prt 1 - Control the mood in your room to feel better.
|
May 26, 2021 |
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Essential oils - Create the mood you want
|
May 25, 2021 |
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Beginning, Middle & End
|
May 24, 2021 |
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Mind-flow vs Mind-set - The difference and why it matters
|
May 23, 2021 |
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Your Superpower is Energy! - Connection is key
|
May 19, 2021 |
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Big Perk for Mid-Life Caregivers
|
May 12, 2021 |
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Rewards of Caregiving- Don't underestimate your contribution.
|
May 05, 2021 |
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Feeling Down? - Put Hope in How You Cope
|
Apr 28, 2021 |
|
Caregiving Start-up - What to do and how I can help!
|
Apr 22, 2021 |
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#19 Get More Time- Say Yes Less & No More
|
Mar 17, 2021 |
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Notebook Solution - Mom's Great Escape
|
Mar 10, 2021 |
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Hardships Happen- Decide How They Influence You
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Mar 03, 2021 |
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#17 Hormonally Speaking- 4 key hormones for happiness
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Feb 24, 2021 |
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#16 Handling Help & Policing Procrastination - Overcoming this time waster
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Feb 17, 2021 |
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#14 Who Shouldn't Wear a Mask? - When it's not safe to wear one
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Dec 14, 2020 |
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#12 Difficult People - How to approach and avoid stress
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Jul 23, 2020 |
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#11 House Call Comeback- Telehealth during Covid
|
Jul 11, 2020 |
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#9 Protect Your Brain - The cost of ongoing fear, sadness and suffering
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May 22, 2020 |
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#7 Gift of a New Day - Christmas Giving
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Dec 17, 2019 |
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#6 Avoid Feeling Regret - Debating with yourself about choices
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Oct 25, 2019 |
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#5 Inspire Yourself - Be creative to produce more joy in your life
|
Sep 06, 2019 |
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#4 My Story/Mom’s Tragedy -Part 1
|
Aug 30, 2019 |
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#3 Caregiver Crisis - Get Ready, it's Coming!
|
Aug 30, 2019 |
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#2 Keeping Balance - Becoming aware
|
Aug 30, 2019 |
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#1 Finding Comfort in Conforming - Knowing when it's right for you.
|
Jun 07, 2019 |
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Redefining Caregiving (Trailer)
|
Jun 06, 2019 |