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Episode | Date |
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Katherine Maslen on What it Takes to Heal
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Sep 05, 2023 |
Expert Chantelle Otten on Nourishing your Sexual Self-Esteem
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Aug 29, 2023 |
Expert Dr Nicola Gates on the Benefits of Healthy Connection and Nurturing our Relationships
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Aug 22, 2023 |
Expert Kate Reardon on The Life Stages of Being a Woman - Maiden, Mother and Crone
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Aug 15, 2023 |
Expert Dr Amy Shah on Navigating the Hormonal Highway Within our Bodies
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Aug 08, 2023 |
Expert Dr Andrea Huddleston on Why Women Need to Stop Ignoring the Wisdom of Their Bodies
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Aug 01, 2023 |
Expert Dr Aly Cohen on the Link Between Hormone Dysfunction and Environmental Toxicity
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Jul 25, 2023 |
Expert Dr Peta Wright on Why Women Feel as Though Their Bodies are Broken
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Jul 18, 2023 |
Expert Moira Bradfield on Understanding the Microbiomes Role in Vaginal Health and Fertility
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Jul 11, 2023 |
Expert Dr Kulreet Chaudhary on How Sound Influences the Wellbeing of the Body and Mind
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Jul 04, 2023 |
Expert Kim Anami on the Power of Sex as a Tool for Revitalization
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Jun 27, 2023 |
Expert Dr Felice Gersh on the Evolution of the Malfunction of the Female Body
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Jun 20, 2023 |
Expert Dr Jay Davidson on How to Protect Ourselves from the Modern Day Toxicity Epidemic
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Jun 13, 2023 |
Expert Tiffany Cruikshank on How Yoga Helps Us to Recognise the Brilliance of the Healing Process
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Jun 06, 2023 |
Expert Nat Kringoudis on Empowering Our Children with the Knowledge About Their Bodies
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May 30, 2023 |
Expert Dr Robyn Murphy on How Changes Within Our Genes Can Influence Our Health
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May 23, 2023 |
Expert Dr Lara Briden on Why a Painful Menstrual Cycle is Never Normal
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May 16, 2023 |
Expert Tara Stiles on How Allowing Ourselves to be Softer Can Bring Us Strength
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May 09, 2023 |
Expert Alisa Vitti on Getting in to the Flow with the Infradian Rhythm
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May 02, 2023 |
Expert Dr. Suzanne Bartlett on Why Spending Time in Nature is Essential to the Healing Process
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Apr 25, 2023 |
Expert Dr. Libby Weaver on Harnessing the Power of Joy to Remove Stress From Our Lives
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Apr 18, 2023 |
Expert Dr. Marvin Singh on How to Optimize the Microbiome to Reduce Stress and Boost Hormonal Health
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Apr 11, 2023 |
Expert Dr. Jolene Brighten on Why Women Have a Hard Time Breaking Up With Birth Control
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Apr 04, 2023 |
Expert Dr. Will Cole on the Spectrums of Inflammation and Why You Can’t Heal a Body That You Hate
|
Mar 28, 2023 |
Bonus Episode: The latest in gut research with Dr William Davis
|
Apr 12, 2022 |
Patriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to own their power
|
Nov 30, 2021 |
Menopause - moving into your wise woman
|
Nov 16, 2021 |
Part 2 - Sex, libido, orgasms and a frank conversation about sexual health
|
Oct 05, 2021 |
Part 1 - Sex, libido, orgasms and a frank conversation about sexual health
|
Sep 28, 2021 |
Infertility and the survival of our species
|
Sep 21, 2021 |
Shifting your emotional landscape will lead to better health
|
Sep 14, 2021 |
Why can't I lose weight? Beyond diet and exercise
|
Aug 03, 2021 |
Thyroid madness - this little gland can cause so many woes
|
Jul 27, 2021 |
Part 2 - Stress, mindset, your internal dialogue and your health
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Jun 29, 2021 |
Part 1 - Stress, mindset, your internal dialogue and your health
|
Jun 29, 2021 |
Chemicals (EDCs) are to blame for many hormone issues we see today
|
Jun 22, 2021 |
Endometriosis, excessive oestrogen and our environment
|
Jun 15, 2021 |
Pain is not normal - listen to your body and do something about it
|
Jun 08, 2021 |
Irregular cycles, PCOS, PMS and everything in between
|
Jun 01, 2021 |
The Oral Contraceptive Pill - myths, dangers and responsible use
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May 31, 2021 |
Your menstrual cycle is a blessing, not a curse. Here's why
|
May 28, 2021 |
Synergism - the science and art of treating the whole of you
|
May 27, 2021 |
A story of hormones, hearsay and women's health
|
May 25, 2021 |
The Shift Season 2 Trailer
|
May 19, 2021 |
The Patient Series Hayley's Story
|
Jan 26, 2021 |
The Patient Series Gemma's Story
|
Jan 19, 2021 |
The Patient Series Lisa’s Story
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Jan 13, 2021 |
The Patient Series Jane’s Story
|
Jan 06, 2021 |
Expert Steph Lowe on Becoming Fat Adapted for Performance and Discovering the Benefits of Real Food
|
Jan 02, 2020 |
Expert Dan Churchill on Eating the Rainbow and Renewing our Relationships with Food
|
Dec 26, 2019 |
Expert Rebecca Coomes on Disordered Eating and the Link to SIBO
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Dec 19, 2019 |
Expert Lee Holmes on Healthy Relationships with Food and Making the Kitchen the Heart of the Home
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Dec 12, 2019 |
Expert Charlotte Watts on Achieving Embodied Awareness Through Yoga and Nutrition
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Nov 28, 2019 |
Expert Kale Brock on Searching for the Optimal Microbiome and Living with the San People
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Nov 21, 2019 |
Expert Pedram Shojai on Upgrading your Operating System and How Taoism Chose Him
|
Nov 14, 2019 |
Expert Kate Reardon on Fasting and the Emotional Healing Journey
|
Nov 07, 2019 |
Expert Angela Pifer on Understanding SIBO and Healthy Relationships with Food
|
Oct 31, 2019 |
Expert Jenny Tschiesche on Gut Health for Children and Developing Positive Attitudes Towards Health
|
Oct 24, 2019 |
Expert Dr. Vincent Pedre on Almost Giving Up on Medicine and Bloating 101
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Oct 17, 2019 |
Expert Nat Kringoudis on Chinese Medicine and Teaching our Children about Reproductive Health
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Oct 10, 2019 |
Expert Dr William Davis on the Trouble with Wheat and Challenging the Status Quo
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Oct 03, 2019 |
Expert Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility - Part 1
|
Sep 26, 2019 |
Expert Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility - Part 2
|
Sep 26, 2019 |
Expert Christine Hassler on Emotional Health and Exploring Life Challenges
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Sep 19, 2019 |
Expert Professor Rodney Dietert on the Microbiome, Antibiotics and What it Means to be a Human Superorganism?
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Sep 12, 2019 |
Expert Summer Bock on Fermentation, Eating for the Microbiome and the Power of the Healing Journey
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Sep 05, 2019 |
Expert Dr Marvin Singh on Gastroenterology, the Digestive System and Acid Reflux
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Aug 29, 2019 |
Expert Dr Leo Galland on Allergy Prevention, the Microbiome and Searching for Proof of the Afterlife
|
Aug 22, 2019 |
Expert Dr Aly Cohen on Integrative Medicine, Joint Disease and the Links Between Chemicals in and on our Food and Deteriorating Health
|
Aug 15, 2019 |
Expert Dr Tom O’Bryan on The Impact of Dairy, Treating the Cause, Not the Symptom and Understanding Digestion
|
Aug 08, 2019 |
Expert Dr David Perlmutter on Preventing Alzheimer's, Caring for our Human Ecosystem and Reconnecting with Each Other
|
Aug 01, 2019 |
Shifting - the latest advances in gut health
|
May 10, 2019 |
Are you bacteria, or human? Part 2
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May 10, 2019 |
Are you bacteria, or human? Part 1
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May 10, 2019 |
Emotions, beliefs and the psychology of food
|
May 10, 2019 |
Dysfunction in the industry we call health - part 2
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May 10, 2019 |
Dysfunction in the industry we call health - part 1
|
May 10, 2019 |
Food part 2 - what do I eat?
|
May 10, 2019 |
Food part 1 - what you’ve always known is a lie
|
May 10, 2019 |
On our way out - the decline of our species - Part 2
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May 10, 2019 |
On our way out – the decline of our species (part 1)
|
May 09, 2019 |
The brain you never knew you had
|
May 09, 2019 |
Allergy, autoimmune, infertility – what we didn’t know
|
May 09, 2019 |
Bloating – it’s not your fault, and you’re not alone
|
May 09, 2019 |
The digestive machine – what if the money you spend on food is being flushed down the toilet?
|
May 09, 2019 |
Shift success – these small things make all the difference
|
May 09, 2019 |
I’ve got a gut feeling that you’re going to want to know this
|
May 09, 2019 |
The Shift Season 1 Teaser... What's coming
|
Apr 19, 2019 |