Alive and Kicking with Clare McKenna
By Newstalk
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Category: Society & Culture
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Subscribers: 39
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Episodes: 460
Description
Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.
CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment
Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk
| Episode | Date |
|---|---|
|
Bloom Festival Health Stories
|
Jun 07, 2026 |
|
Migraine and Headache Awareness Month
|
Jun 07, 2026 |
|
Girls with ADHD (and more health and wellness news)
|
Jun 07, 2026 |
|
Alive and Kicking Full Episode 7/6/26
|
Jun 07, 2026 |
|
Alive and Kicking Full Episode 31/5/26
|
May 31, 2026 |
|
Alive and Kicking Full Episode 24/5/26
|
May 24, 2026 |
|
The power of a prompt
|
May 17, 2026 |
|
Coping with empty nest syndrome
|
May 17, 2026 |
|
Skin Cancer Awareness Month - what you need to know
|
May 17, 2026 |
|
Alive and Kicking Full Episode 17/5/26
|
May 17, 2026 |
|
Alive and Kicking Full Episode 10/5/26
|
May 10, 2026 |
|
Alive and Kicking Full Episode 3/5/26
|
May 03, 2026 |
|
Alive and Kicking Full Episode 26/4/26
|
Apr 26, 2026 |
|
Alive and Kicking Full Episode 19/4/26
|
Apr 19, 2026 |
|
The Changing Face of Poverty
|
Apr 12, 2026 |
|
Breathwork and Thinking Clearly Under Pressure
|
Apr 12, 2026 |
|
Alive and Kicking Full Episode 12/4/26
|
Apr 12, 2026 |
|
The Power Your Kitchen Holds
|
Apr 12, 2026 |
|
Alive and Kicking Full Episode 05/4/26
|
Apr 05, 2026 |
|
Alive and Kicking Full Episode 29/3/26
|
Mar 29, 2026 |
|
Leaning into what makes you happy
|
Mar 29, 2026 |
|
17 Dips, 17 Counties, 24 Hours
|
Mar 29, 2026 |
|
Sex and intimacy if you feel “late” to the game
|
Mar 29, 2026 |
|
Alive and Kicking Full Episode 22/3/26
|
Mar 22, 2026 |
|
Being a sauna master!
|
Mar 22, 2026 |
|
The rise in alcohol-free events
|
Mar 22, 2026 |
|
Dealing with war anxiety
|
Mar 22, 2026 |
|
Alive and Kicking Full Episode 15/3/26
|
Mar 15, 2026 |
|
The Offline Club Dublin
|
Mar 15, 2026 |
|
The best of Irish produce
|
Mar 15, 2026 |
|
Blended Families: The Challenges and Joys
|
Mar 15, 2026 |
|
Alive and Kicking Full Episode 8/3/26
|
Mar 08, 2026 |
|
'Society doesn't let us express suffering' - Niall Breslin on his experience with grief
|
Mar 08, 2026 |
|
Supporting young children with developmental disabilities
|
Mar 08, 2026 |
|
Why we are so reluctant to track our key health indicators?
|
Mar 08, 2026 |
|
Alive and Kicking Full Episode 1/3/26
|
Mar 01, 2026 |
|
Navigating End of Life Care
|
Mar 01, 2026 |
|
How to know you are in the right career
|
Mar 01, 2026 |
|
‘Ireland ranks very low in terms of mothers’ anxiety and burnout’
|
Mar 01, 2026 |
|
Alive and Kicking Full Episode 22/2/26
|
Feb 22, 2026 |
|
Guiding Teenagers Towards Self-Acceptance
|
Feb 22, 2026 |
|
Small Steps Towards Financial Self-Care
|
Feb 22, 2026 |
|
Guilt-Free: Reclaiming Your Life from Unreasonable Expectations
|
Feb 22, 2026 |
|
Alive and Kicking Full Episode 15/02/2026
|
Feb 15, 2026 |
|
‘Other’s Day’: When Mother’s Day Is A Challenge
|
Feb 15, 2026 |
|
Non-Botox Treatments
|
Feb 15, 2026 |
|
‘My son had a complex congenital heart defect’
|
Feb 15, 2026 |
|
Alive and Kicking Full Episode 08/02/2026
|
Feb 08, 2026 |
|
'Should I be worried?' The no-panic guide to your kids' health
|
Feb 08, 2026 |
|
The role of nutrition in macular degeneration
|
Feb 08, 2026 |
|
First Aid for Epileptic Seizure
|
Feb 08, 2026 |
|
Alive and Kicking Full Episode 01/02/26
|
Feb 01, 2026 |
|
Síle Seoige new documentary series on parenting, anxiety and bullying.
|
Feb 01, 2026 |
|
Making workplaces more neurodivergent-friendly
|
Feb 01, 2026 |
|
Overcoming our little addictions
|
Feb 01, 2026 |
|
Releasing The Power of Shame
|
Jan 25, 2026 |
|
Spencer Matthews on Habit Stacking
|
Jan 25, 2026 |
|
Alive and Kicking Full Episode 25/1/26
|
Jan 25, 2026 |
|
The Proactive Mindset
|
Jan 25, 2026 |
|
Emotional Expression Over Suppression
|
Jan 18, 2026 |
|
The Sanctuary Meditation Centre in Dublin
|
Jan 18, 2026 |
|
Sensory Overwhelm
|
Jan 18, 2026 |
|
Alive and Kicking Full Episode 18/1/26
|
Jan 18, 2026 |
|
Steps Challenge with Tommy Bowe
|
Jan 11, 2026 |
|
Living with a Rare Skin Condition
|
Jan 11, 2026 |
|
How To Be More Present
|
Jan 11, 2026 |
|
Alive and Kicking Full Episode 11/1/26
|
Jan 11, 2026 |
|
Empowering Young People
|
Jan 05, 2026 |
|
Getting Into Family Hiking
|
Jan 05, 2026 |
|
Free Carotenoid Testing
|
Jan 05, 2026 |
|
Embracing the ‘Messy Middle’ of transformation
|
Dec 28, 2025 |
|
Giving ourselves a moment to reflect
|
Dec 28, 2025 |
|
Alive and Kicking Full Episode 28/12/25
|
Dec 28, 2025 |
|
Ireland's women-focused festival
|
Dec 28, 2025 |
|
How does the immune system affect how we age?
|
Dec 21, 2025 |
|
'Should I contact my ex after 40 years?': Listener Question
|
Dec 21, 2025 |
|
Alive and Kicking Full Episode 21/12/25
|
Dec 21, 2025 |
|
Stress-Free Christmas Cooking
|
Dec 21, 2025 |
|
Clodagh Campbell on prioritising self-care
|
Dec 14, 2025 |
|
Understanding male victimisation in domestic abuse
|
Dec 14, 2025 |
|
Alive and Kicking Full Episode 14/12/25
|
Dec 14, 2025 |
|
Staying well in the colder months
|
Dec 14, 2025 |
|
Recovering From Drug Addiction
|
Dec 07, 2025 |
|
Getting Restorative Rest
|
Dec 07, 2025 |
|
‘There’s nothing more frustrating than being told to relax to conceive’
|
Dec 07, 2025 |
|
Alive and Kicking Full Episode 7/12/25
|
Dec 07, 2025 |
|
How to help children who find eating challenging
|
Nov 30, 2025 |
|
Gyms for the over-50s
|
Nov 30, 2025 |
|
Alive and Kicking Full Episode 30/11/25
|
Nov 30, 2025 |
|
Dealing with Toxic Friendships
|
Nov 30, 2025 |
|
How not to be ‘always on’
|
Nov 23, 2025 |
|
The risks of unregulated botox
|
Nov 23, 2025 |
|
What to look out for when it comes to poor mental health
|
Nov 23, 2025 |
|
Alive and Kicking Full Episode 23/11/25
|
Nov 23, 2025 |
|
Does stigma remain around HIV?
|
Nov 16, 2025 |
|
Getting financially prepped for Christmas
|
Nov 16, 2025 |
|
Getting a diabetes diagnosis later in life
|
Nov 16, 2025 |
|
Alive and Kicking Full Episode 16/11/25
|
Nov 16, 2025 |
|
The risks of screen addiction
|
Nov 09, 2025 |
|
The power of seaweed in nutrition and skin health
|
Nov 09, 2025 |
|
Coru on regulating the psychotherapy and counselling sector
|
Nov 09, 2025 |
|
Alive and Kicking Full Episode 9/11/25
|
Nov 09, 2025 |
|
Dealing with Complex Menopause
|
Nov 02, 2025 |
|
What is 'Fibremaxxing'?
|
Nov 02, 2025 |
|
Alive and Kicking Full Episode 2/11/25
|
Nov 02, 2025 |
|
Listener Question - Addiction to Doomscrolling
|
Nov 02, 2025 |
|
'What to Do When You Feel Broken'
|
Oct 26, 2025 |
|
Wellness treatments for those on their cancer journey
|
Oct 26, 2025 |
|
Alive and Kicking Full Episode 26/10/25
|
Oct 26, 2025 |
|
Getting to know yourself better
|
Oct 26, 2025 |
|
Mark Mehigan on embarking upon fatherhood
|
Oct 19, 2025 |
|
How to discuss consent with your kids
|
Oct 19, 2025 |
|
Have we lost the skill of healthy debate?
|
Oct 12, 2025 |
|
Celebrating The Vulva
|
Oct 12, 2025 |
|
The pressure of the ‘always on’ culture
|
Oct 12, 2025 |
|
Alive and Kicking Full Episode 12/10/25
|
Oct 12, 2025 |
|
Using creativity to start meaningful conversations about mental health
|
Oct 05, 2025 |
|
Dealing with severe food allergies
|
Oct 05, 2025 |
|
The role of a cancer awareness nurse
|
Oct 05, 2025 |
|
Alive and Kicking Full Episode 5/10/25
|
Oct 05, 2025 |
|
Pathways To Parenthood - Pregnancy Loss
|
Sep 28, 2025 |
|
Dealing with AI Anxiety
|
Sep 28, 2025 |
|
Alive and Kicking Full Episode 28/9/25
|
Sep 28, 2025 |
|
Sophie’s Swaps author Sophie Morris on changing Ireland’s food industry
|
Sep 21, 2025 |
|
What parents need to know when your child is LGBTQ
|
Sep 21, 2025 |
|
Alive & Kicking Full Episode 21/9/25
|
Sep 21, 2025 |
|
Farming as therapy for people with mental health challenges
|
Sep 21, 2025 |
|
Supporting Those with Demetia
|
Sep 14, 2025 |
|
The Reality of Life with Chronic Pain
|
Sep 14, 2025 |
|
The Power of a Good Book
|
Sep 14, 2025 |
|
Alive and Kicking Full Episode 12/9/25
|
Sep 14, 2025 |
|
Dr Sarah Carty on how her daughter’s ADHD diagnosis led her to set up a dedicated ADHD clinic
|
Sep 07, 2025 |
|
How to improve your posture
|
Sep 07, 2025 |
|
What are the most prevalent STIs?
|
Sep 07, 2025 |
|
Alive and Kicking Full Episode 7/9/25
|
Sep 07, 2025 |
|
SPF Online Backlash with Dr Laura Lenihan
|
Aug 31, 2025 |
|
'I feel like my partner doesn't really have time for me'
|
Aug 31, 2025 |
|
Alive and Kicking Full Episode 31/8/25
|
Aug 31, 2025 |
|
Managing Back to School Anxiety
|
Aug 31, 2025 |
|
How to Navigate Intimacy as a New Parent
|
Aug 24, 2025 |
|
The Difference Between Grief and Grieving
|
Aug 24, 2025 |
|
Alive and Kicking Full Episode 24/8/25
|
Aug 24, 2025 |
|
What’s In Season and Food Festivals
|
Aug 24, 2025 |
|
Why we need extended postnatal check-ups
|
Aug 17, 2025 |
|
What is Creatine?
|
Aug 17, 2025 |
|
Alive and Kicking Full Episode 17/8/25
|
Aug 17, 2025 |
|
Dealing with Disrupted Sleep
|
Aug 17, 2025 |
|
Pathways to Parenthood - Infertility
|
Aug 10, 2025 |
|
Alive and Kicking Full Episode 10/8/25
|
Aug 10, 2025 |
|
Why Just Two Minutes of Breathwork Can Benefit
|
Aug 10, 2025 |
|
Getting A Neurodivergent Diagnosis Later In Life
|
Aug 03, 2025 |
|
‘Weight loss injections: I see people in the clinic feeling shame about them’
|
Aug 03, 2025 |
|
Alive and Kicking Full Episode 3/8/25
|
Aug 03, 2025 |
|
Reformer Pilates – why it’s having a moment
|
Aug 03, 2025 |
|
Why is there a shortage of HRT?
|
Jul 27, 2025 |
|
‘Not feeling like yourself is one of the major symptoms’
|
Jul 27, 2025 |
|
Wellness Coach Andy Ramage on his solo Camino
|
Jul 27, 2025 |
|
Alive and Kicking Full Episode 27/7/25
|
Jul 27, 2025 |
|
‘Don’t have your head in the sand when it comes to money'
|
Jul 20, 2025 |
|
‘Women are just so silent about incontinence’
|
Jul 20, 2025 |
|
The OT bringing specialised seating care closer to home
|
Jul 20, 2025 |
|
Alive and Kicking Full Episode 20/7/25
|
Jul 20, 2025 |
|
Listener Question: ‘I’m in my 40s and I get really anxious before work meetings’
|
Jul 13, 2025 |
|
‘Teachers aren’t equipped to provide the level of support young people need’ - Tammy Darcy
|
Jul 13, 2025 |
|
‘My son’s skin was screaming at me’ - Michelle McDonald of Sásta
|
Jul 13, 2025 |
|
Alive and Kicking Full Episode 13/7/25
|
Jul 13, 2025 |
|
Alive and Kicking Full Episode 06/07/25
|
Jul 06, 2025 |
|
Part Three: The Stereotype of What Health and Wellness Looks Like
|
Jul 06, 2025 |
|
Part Two: How can we support young people negotiating adolescence?
|
Jul 06, 2025 |
|
Part One: Supporting Employees Living With Cancer
|
Jul 06, 2025 |
|
Pathways To Parenthood Episode One: Preparing For Pregnancy
|
Jul 02, 2025 |
|
Chef Erica Drum on Seasonal Summer Food
|
Jul 02, 2025 |
|
Alive and Kicking Full Episode 29/06/25
|
Jul 02, 2025 |
|
Dealing with family estrangement with Karl Melvin
|
Jun 22, 2025 |
|
Dr Mark Rowe on embracing micro-moments of connection
|
Jun 22, 2025 |
|
Alive and Kicking Full Episode 22/6/25
|
Jun 22, 2025 |
|
The dangers of wellness claims with Psychotherapist Cara Byrne
|
Jun 22, 2025 |
|
Intimacy specialist Grace Alice Ó Sé on differing sex drives
|
Jun 15, 2025 |
|
Motivational Speaker Doug Gordon on how to supercharge your life
|
Jun 15, 2025 |
|
Alive and Kicking Full Epiosde 15/6/25
|
Jun 15, 2025 |
|
Lorraine Keane on 10 years advocating for being open about the menopause
|
Jun 15, 2025 |
|
Alive and Kicking Full Episode 8/6/25
|
Jun 09, 2025 |
|
The ADHD Coach
|
Jun 09, 2025 |
|
Improving Your Summer Sleep
|
Jun 09, 2025 |
|
How your gut health affects your mood
|
Jun 09, 2025 |
|
Dr Hazel Wallace: ‘The nuance isn’t there about the pill online’
|
Jun 01, 2025 |
|
Zoe Ryan on her incurable psoriasis diagnosis
|
Jun 01, 2025 |
|
Alive and Kicking Full Episode 1/6/25
|
Jun 01, 2025 |
|
Dr Niall Moyna: ‘As we age, we should do resistance training to maintain our muscle’
|
Jun 01, 2025 |
|
‘People can and do get better with mental health’
|
May 25, 2025 |
|
‘You’re always looking over your shoulder for the next IBD flare’
|
May 25, 2025 |
|
What is mini-retirement?
|
May 25, 2025 |
|
Alive and Kicking Full Episode 25/5/25
|
May 25, 2025 |
|
‘Make sure each partner feels they are being treated fairly when it comes to money in the relationship’
|
May 18, 2025 |
|
‘My second round of IVF was not successful, and I am heartbroken and exhausted. I don’t know if I should keep going’
|
May 18, 2025 |
|
‘Women are not small men’
|
May 18, 2025 |
|
Alive and Kicking Full Episode 18/5/25
|
May 18, 2025 |
|
Author Victoria Pelletier on Healthy Resilience and Bouncing Back
|
May 11, 2025 |
|
‘A third of Irish women suffer severe menopause symptoms that can be debilitating’
|
May 11, 2025 |
|
Alive and Kicking Full Episode 11/5/25
|
May 11, 2025 |
|
'There are stigmas and barriers around healthcare for migrants’
|
May 11, 2025 |
|
‘I had to learn how to walk and talk again after MS – but I’m now relatively symptom-free’
|
May 04, 2025 |
|
Olympian Nadia Power: ‘Many runners would love to have run some of the races I have’
|
May 04, 2025 |
|
Alive and Kicking Full Episode 4/5/25
|
May 04, 2025 |
|
Former Principal on the ‘pure exhaustion’ of burnout
|
May 04, 2025 |
|
Daniel Davey: ‘Some professional athletes’ health falloff after their careers is frightening’
|
Apr 26, 2025 |
|
Dr Larisa Corda: ‘If you’ve had childhood trauma, you have an increased risk of endometriosis’
|
Apr 26, 2025 |
|
‘Interoception is a massive thing in science that almost nobody knows about’
|
Apr 26, 2025 |
|
Alive and Kicking Full Episode 26/4/25
|
Apr 26, 2025 |
|
Maia Dunphy and IBS: ‘The pain was so severe that you can’t breathe your way through it’
|
Apr 20, 2025 |
|
Cardiologist Robert Kelly: 'The onset of plaque in your arteries can start in your teens'
|
Apr 20, 2025 |
|
Alive and Kicking Full Episode 20/4/25
|
Apr 20, 2025 |
|
How To Improve Workplace Wellbeing
|
Apr 20, 2025 |
|
Psychotherapist Louise George on life’s full circle moments
|
Apr 13, 2025 |
|
Navigation Coach Tara Rafter on How To Stay On Track
|
Apr 13, 2025 |
|
Getting a Bone Health Plan with Dietician Orla Walsh
|
Apr 13, 2025 |
|
Alive and Kicking Full Episode 13/4/25
|
Apr 13, 2025 |
|
The People Pushing for Change in Endometriosis Care
|
Apr 06, 2025 |
|
Hanging up Retirement for Wellness
|
Apr 06, 2025 |
|
Alive and Kicking Full Episode 06/4/25
|
Apr 06, 2025 |
|
Mental Health's Growing Intersection with Homelessness
|
Apr 06, 2025 |
|
'The men I was locked up with had trauma in some form' - Willa White
|
Mar 30, 2025 |
|
Manifesting Expert Roxie Nafousi on Boosting Your Confidence
|
Mar 30, 2025 |
|
The Problem With Overdiagnosis with Dr Suzanne O'Sullivan
|
Mar 30, 2025 |
|
Alive and Kicking Full Episode 30/3/25
|
Mar 30, 2025 |
|
"Being a Buddhist female Monk is the right path for me"
|
Mar 23, 2025 |
|
"With a lot of jobs now you don't switch off"
|
Mar 23, 2025 |
|
"Patients want bang for their buck at the doctor's"
|
Mar 23, 2025 |
|
Alive and Kicking Full Episode 23/2/25
|
Mar 23, 2025 |
|
Being Addicted To Anxiety, with Owen O'Kane
|
Mar 16, 2025 |
|
Listener Question - 'I use alcohol to ease my nerves', with Fiona Brennan
|
Mar 16, 2025 |
|
Diving Into The Shadows with Pat Divilly
|
Mar 16, 2025 |
|
Alive and Kicking Full Episode 16/3/25
|
Mar 16, 2025 |
|
Sex Educator Jenny Keane on her top tips for connection
|
Mar 09, 2025 |
|
Health & Wellness News Roundup
|
Mar 09, 2025 |
|
Alive and Kicking Full Episode 9/3/25
|
Mar 09, 2025 |
|
‘The menopause revolution can be money-making’
|
Mar 09, 2025 |
|
Endometriosis and Infertility Expert Dr Rahi Victory
|
Mar 02, 2025 |
|
Cooking Tips To Maximise Your Gut Efficiency
|
Mar 02, 2025 |
|
Alive & Kicking Full Episode 2/3/25
|
Mar 02, 2025 |
|
Gut Health: How To Optimise Yours
|
Mar 02, 2025 |
|
Ireland's first female Neurosurgeon!
|
Feb 23, 2025 |
|
Grief and Healing
|
Feb 23, 2025 |
|
Alive & Kicking Full Episode 23/2/25
|
Feb 23, 2025 |
|
Wellbeing and Sleep
|
Feb 23, 2025 |
|
Dr Clodagh Campbell on the lessons she’s learned from therapy
|
Feb 16, 2025 |
|
Cold Immersion: Mountain-Climbing in Shorts!
|
Feb 16, 2025 |
|
Alive and Kicking Full Episode 16/2/25
|
Feb 16, 2025 |
|
What to consider before Botox
|
Feb 16, 2025 |
|
Skincare Guru Caroline Hirons on her Beauty Journey
|
Feb 09, 2025 |
|
Avoiding Diet Culture
|
Feb 09, 2025 |
|
Alive and Kicking Full Episode 9/2/25
|
Feb 09, 2025 |
|
What is a Life Architect?
|
Feb 09, 2025 |
|
Small Habits To Boost Your Brain Chemistry
|
Feb 02, 2025 |
|
Olympian David Gillick on the Power of the Park Run
|
Feb 02, 2025 |
|
Alive and Kicking Full Episode 2/2/25
|
Feb 02, 2025 |
|
How Will Health Policy Change in Ireland & The US?
|
Feb 02, 2025 |
|
Life with a Stoma
|
Jan 26, 2025 |
|
How To Make A Start With Improving Your Fitness
|
Jan 26, 2025 |
|
Listener Question: I'm in my late 30s and lonely
|
Jan 26, 2025 |
|
Helping Teens Flourish Through Anxiety
|
Jan 20, 2025 |
|
What Makes an Effective Vision Board?
|
Jan 20, 2025 |
|
This Week's Health and Wellness News
|
Jan 19, 2025 |
|
Paula Naughton on her sons’ journey with Duchenne Muscular Dystrophy
|
Jan 14, 2025 |
|
M&S Report: Nutrition & Brain Health Experts
|
Jan 13, 2025 |
|
Mood-Boosting Alcohol-Free Cocktails: Vaughan Yates
|
Jan 12, 2025 |
|
Staying on Course, Tackling Clutter, Resilience
|
Jan 06, 2025 |
|
Living Sustainably, Accessible Nutrition, Rest Do Days
|
Dec 29, 2024 |
|
Managing Emotions over Christmas and Caring for Carers
|
Dec 22, 2024 |
|
The True Meaning of Christmas and Guilt-Free Festive Food
|
Dec 15, 2024 |
|
Midlife Maintenance, Facing Fears, Festive Entertainment
|
Dec 08, 2024 |
|
Skin, Health and Wellness, Men's Health
|
Nov 24, 2024 |
|
All Too Much, Winter Wellness & Occupational Therapy
|
Nov 17, 2024 |
|
Financial Wellness, COPD and Leadership
|
Nov 10, 2024 |
|
No Magic Pill and the MS Readathon
|
Nov 03, 2024 |
|
Fitness Trends and Dealing with Grief
|
Oct 27, 2024 |
|
Brain Tumour Awareness, Mum Talks, Seasonal Recipes
|
Oct 20, 2024 |
|
Calming the Storms and Tru Health
|
Oct 13, 2024 |
|
Mental Health Week and Brain Fog
|
Oct 06, 2024 |
|
Music for Wellness and Why Yoga is for Everybody
|
Sep 29, 2024 |
|
Mental Health Matters and Picky Eaters
|
Sep 22, 2024 |
|
The Story of a Heart and Life Changing Medicine
|
Sep 15, 2024 |
|
Caring for a Loved One With Dementia and Fulfillment as a Goal
|
Sep 08, 2024 |
|
Toxic Diet Trends, Frustrations of Looking for a Home, Solo Motherhood
|
Sep 01, 2024 |
|
The Trad Wife Movement, Kids and Screens, Exercise
|
Aug 25, 2024 |
|
Cancer Coaching and Weight Loss
|
Aug 18, 2024 |
|
Eye Health and Saladology
|
Aug 11, 2024 |
|
Making Our Communities More Autism Friendly
|
Aug 04, 2024 |
|
Neuro Music Therapy & Love in the Workplace
|
Jul 26, 2024 |
|
Marathon Training, Career Coaching, Turning Your Life Around
|
Jul 21, 2024 |
|
The Menopause Festival, Harvest Retreat, Therapist Answers Questions
|
Jul 14, 2024 |
|
Vitamin D, Wild Beings, Self Esteem
|
Jul 07, 2024 |
|
Counterfeit Ozempic, 10 Years Without Alcohol, Why You Can't Go
|
Jun 30, 2024 |
|
The Neuroscience of Manifesting, Celebrating the Single Life, Community Care
|
Jun 24, 2024 |
|
Holidays with the In-Laws, Being Your Best Self, Creative Health
|
Jun 16, 2024 |
|
The Future of Dentistry, Changing Course in Life, The Yoga Picnic
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Jun 09, 2024 |
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Eating Disorder Recovery, Living More Intuitively & Healing from Trauma
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Jun 02, 2024 |
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On the Move, Baby Formula & Making Decisions
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May 26, 2024 |
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Summer Recipes, Bowel Cancer Awareness & Being Raised by a Narcissist
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May 20, 2024 |
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Sleep Better & the Truth About Ozempic
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May 12, 2024 |
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Food for the Brain, Feeding Babies & Irish Proverbs and Mental Health
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May 05, 2024 |
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What if? Genius Juniors & Inclusion in the Workplace
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Apr 28, 2024 |
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Adult Education, The Cancer Guide & The Importance of Rest
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Apr 21, 2024 |
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Health & Wellness News, Osteoporosis & Obesity in Men
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Apr 15, 2024 |
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Daniel Mate & Healing Your Heartbreak
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Apr 07, 2024 |
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Lisa De Jong, Laura Mc Nern & Cancer Care in Ireland
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Apr 03, 2024 |
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People Pleasers, Living with Bipolar & ARC Fashion Show
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Mar 24, 2024 |
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Gen Z Skin & Aileen Slein
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Mar 17, 2024 |
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Herology, The Shona Project and Meditation for Change
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Mar 10, 2024 |
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Emotional Freedom, Shingles Awareness & Changes to Special Education in Ireland
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Mar 03, 2024 |
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Endometriosis, Boutique Gyms and Health & Wellness News
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Feb 26, 2024 |
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Ideas Academy, Nurture Network, Ultra Processed Foods and Dealing with Arguments
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Feb 18, 2024 |
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Spirituality, The Social Fabric & Biohacking
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Feb 12, 2024 |
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Ella Mills, Oonagh O'Hagan & World Cancer Day
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Feb 04, 2024 |
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Rebecca Tallon De Havilland, Getting Your Finances In Order For 2024 & Parenting
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Jan 28, 2024 |
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Frances Fitzgerald, Veganuary & Listeners question
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Jan 21, 2024 |
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First Fortnight, The Neuroscientist's approach to New Year's resolutions & 100 Days of Walking
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Jan 14, 2024 |
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A Sober Start, Maintaining Your Microbiome & Embracing Organisation
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Jan 07, 2024 |
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Health and wellness stories of 2023, avoiding January resolutions & the joy of food
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Dec 31, 2023 |
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Christmas day food tips, navigating emotions at this time of year & embracing Hygge
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Dec 24, 2023 |
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Claire Fullam on scalp health over hair health & 'This is my Sea' by Miriam Mulcahy
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Dec 17, 2023 |
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Coping with family during the festive season, stepping out from the pharmacy counter and breaking down taboos
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Dec 10, 2023 |
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The Imagination Library, the power of giving back & resetting our relationship with work
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Dec 03, 2023 |
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Artful Wellness, Nutrient Nuggets and November's No's
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Nov 26, 2023 |
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International Men’s Day panel & Allison Keating of the 'bWell Clinic'
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Nov 19, 2023 |
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Performance Psychologist Gerry Hussey, the benefits of Chinese medicine & the Future Fertility Show
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Nov 12, 2023 |
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Movember, Menopause Meals and The Wellness Nurse
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Nov 05, 2023 |
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‘Therapy from the Couch’, autumnal food recipes & celebrating neurodiversity
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Oct 29, 2023 |
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Dublin marathon tips, health and wellness news with Eimer Daly & breaking the menopause taboo
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Oct 22, 2023 |
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Eldercare, Endurance, and Entrepreneurship
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Oct 15, 2023 |
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The power of decluttering, the Very Pink Run with Lauren Magee & Jessica Sepel of JS Health
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Oct 08, 2023 |
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How to be a happy single parent with Zoë Desmond
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Oct 02, 2023 |
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Clinical hypnotherapist, Fiona Brennan on managing chronic anxiety
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Oct 02, 2023 |
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Women’s Aid - 'Too Into You' campaign
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Oct 02, 2023 |
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'Too Into You' campaign, Fiona Brennan on managing your anxiety & being a happy single parent
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Oct 01, 2023 |
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Aoife Walsh on living with Crohn's disease
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Sep 24, 2023 |
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Aoife Walsh on living with Crohn's disease, wellness news with Eimear Daly & Andy Dunne checks Clare's fitness levels
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Sep 24, 2023 |
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The links between nutrition and the eye & Nikki Bradley on turning illness and injury into empowerment and motivation
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Sep 17, 2023 |
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'Trolled' with Aoife Moore & Eoin Galavan on why we don't care about climate change
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Sep 10, 2023 |
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Finding meaning & purpose in midlife with Elaine Harris & What's in Season with chef, Erica Drum
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Sep 03, 2023 |
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Back to school with 'The Mindset Coach', Clinical Hypnotherapist, Fiona Brennan & Georgie Crawford on surrogacy & the Boots Night Walk 2023
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Aug 27, 2023 |
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Fiona Tuomey of 'Healing Untold Grief Groups' & Liz Hoggard on our supersized meal portions
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Aug 20, 2023 |
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Snap Happier: Embrace, Empower, Express
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Aug 13, 2023 |
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Resilience and Recovery
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Aug 06, 2023 |
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IVF eligibility: who gets left behind & what are the potential benefits of taking Krill Oil?
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Jul 30, 2023 |
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Destroying HIV stigma, The Wellbeing Advantage & how you can help with dementia research
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Jul 23, 2023 |
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Performance nutrition with Kate McDaid, Irish cancer research & Bressie's epic River Shannon fundraiser
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Jul 16, 2023 |
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Cormac Ryan on life, mental health & moving forward, BBQ inspiration & 'Workplace Wellbeing'
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Jul 09, 2023 |
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Mindset coach Marie McCarthy, Techno yoga & Venetia Quick on the power of running when grieving
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Jul 02, 2023 |
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The power of values, Lisa Brady and Feargal Harrington of 'Is This Why You're Single' & ‘The 'Down Below Physio'
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Jun 25, 2023 |
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Life Coach Mark Fennell, dealing with "Dad bods" & Street Feast 2023
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Jun 18, 2023 |
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Keeping your skin safe, health and wellness news and Guy O'Leary
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Jun 11, 2023 |
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Menopause Mastery & Leadership Lift
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Jun 04, 2023 |
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Mental Health Special
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May 28, 2023 |
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Chef Erica Drum on What's In Season; Renewing Your Health Insurance & The Power of Poetry
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May 21, 2023 |
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'Wellness for Children Inistiative', continuing Vicky Phelan's legacy & Christian O'Connell on overhauling his life
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May 14, 2023 |
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Coleman Noctor on the 4 to 7 zone, Shona Vertue on the benefits of flexibility & gardening for our health
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May 07, 2023 |
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Spencer Matthews, ditching diets and dog therapy
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Apr 30, 2023 |
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Sustainable diets, exercise as medicine & Michael Kelly on 'Food Matters'
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Apr 23, 2023 |
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Dr. Rupy Aujla, maintaining good hormone health & baby Finn's sleep programme check-in
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Apr 16, 2023 |
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Mindfulness, embracing home cooking and the healing power of music
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Apr 09, 2023 |
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Irish Freediver Claire Walsh, the value of vulnerability & the latest wellness news
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Apr 02, 2023 |
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Jennifer Carroll on her weight loss journey, sleep expert 'The Lullaby Lady'& forest bathing with Dr. Mark Rowe
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Mar 26, 2023 |
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Tom Coleman on quality sleep & personalised nutrition with 'Your Wellness Collective'
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Mar 19, 2023 |
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'Dublin Front Runners', FInding your voice with Dr. Caren Hession & 'Spark a Life'
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Mar 12, 2023 |
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The changing ways we view and treat obesity & the value of retreats
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Mar 05, 2023 |
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The 3000-Push-Up Challenge with MS Ireland & Professor Tim Spector on true gut health and the microbiome
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Feb 26, 2023 |
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Living with life-long illness, the power of connection & Ranae Von Meding of 'Equality for Children'
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Feb 19, 2023 |
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'Dublin Front Runners, Finding your voice with Dr. Caren Hession & 'Spark a Life'
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Feb 12, 2023 |
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'Grow It Yourself' & Daniel Davey on raising your game through nutrition
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Feb 12, 2023 |
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Stand Strong with Women's Aid panel
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Feb 06, 2023 |
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How we view and treat obesity & the benefits of retreats
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Feb 05, 2023 |
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Jim Breen on mental health and empowering people to ask for help & the 'Future of Beauty'
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Feb 05, 2023 |
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Mary O'Kane on family time & Hannah Daly on smashing hidden disabilities
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Jan 29, 2023 |
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Joe Cross on the virtues of micronutrients & EFT Tapping Practitioner, Sarah Tobin
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Jan 22, 2023 |
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The truth about addiction & Louise O'Neill on the teacher who changed her world
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Jan 15, 2023 |
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Sheena Mitchell on the Irish healthcare system & transformation specialist Dr. Yolande Coombes
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Jan 08, 2023 |
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A Positive Start to the New Year
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Jan 01, 2023 |
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Alive & Kicking Christmas Best of 2022
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Dec 25, 2022 |
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Lydia Rolley on Chronic Fatigue and Sarah Shannon on Finding Your Own Way
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Dec 18, 2022 |
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Living with Depression, Talking About Men's Health & Winning Strategies
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Dec 11, 2022 |
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Pop Artist Orla Walsh on what creativity means to her & 'The Wellness Psychologist' Dr. Clodagh Campbell
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Dec 04, 2022 |
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A Breakthrough in Alzheimer's Treatment, How a Hike Can Be Much More Than Just a Walk & Nunaia
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Nov 27, 2022 |
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Brian Redmond on Lens Replacement Surgery & Gerry Hussey on Handling the Christmas Overwhelm and Staying Positive
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Nov 20, 2022 |
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Anti-Bullying Week, Staying Fit Over 40 & Out & About at New Dimensions
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Nov 13, 2022 |
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Back to You with Aidan O'Brien, The Bumbleance High Spirits Campaign & Coping with Sight Loss High Spirits
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Nov 06, 2022 |
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Shane Pearson - from farmer to NLP coach & Singer Pamela Tully on coming back from a brain tumour
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Oct 30, 2022 |
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Menopause, Mood Boosting Cocktails & Derval O'Rourke on The START Campaign
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Oct 23, 2022 |
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Emilie Pine, Lifestyle Medicine & Femfuelz
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Oct 16, 2022 |
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Homelessness, Meeting Adversity Head On and Embracing Still Points
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Oct 09, 2022 |
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The Great Pink Run & Just Trust
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Oct 02, 2022 |
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Kyrie Farm and Her Heart Matters
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Sep 25, 2022 |
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How Change Is Possible In Business & In Life
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Sep 18, 2022 |
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Skill Power Over Will Power, Migraine Triggers & How to Be Your Own Therapist
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Sep 11, 2022 |
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Breathwork for Children, Purple House & Ailim Healing
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Sep 04, 2022 |
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Darren Kennedy, Intuitive Eating & Drift Float Therapy
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Aug 28, 2022 |
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How We Treat Neurodiversity in Schools & Medical Exercise
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Aug 21, 2022 |
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Poor treatment of BRCA families in the Irish Health system & Offgrid Sauna Therapy
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Aug 14, 2022 |
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Breaking Down Our Taboos Around Sex & Financial Wellness
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Aug 07, 2022 |
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The King of Chemo & We Are All Flowers
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Jul 31, 2022 |
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The Female Factor & Becoming Your True Self
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Jul 24, 2022 |
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The Psychological Impact of a Cancer diagnosis, The Problem with Male Friendship & Feel Good Food with Melissa Hemsley
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Jul 17, 2022 |
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Life in a Bigger Body, Powerscourt Springs Retreat Centre & Dr. Mark Rowe on Lifestyle Medicine
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Jul 10, 2022 |
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Prader Willi Syndrome, The Latest Advances in Breast Cancer Treatment & Performance Nutritionist Sinead Bradbury
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Jul 03, 2022 |
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World Microbiome Day, The Reluctant Carer & Tackling Social Anxiety
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Jun 26, 2022 |
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Living with Haemochromatosis and Roxi Nafousi on Manifesting
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Jun 19, 2022 |
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Living with Motor Neuron Disease, The Women's Doc & Anti Gravity Yoga and Sound Bath Meditation
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Jun 14, 2022 |
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Taking Part in Cancer Clinical Trials and Dealing with the emotion of rage.
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Jun 05, 2022 |
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Irish Paralympic track cyclist Eamonn Byrne on living with psoriatic arthritis and well being coach Aisling Nestor on addressing burn out and stress for medical professionals
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May 29, 2022 |
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International Rugby player Claire McLaughlin, spa treatments for cancer patients and breaking down the unnecessary taboos around women's health
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May 22, 2022 |
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Sustainable Living, The Reasons People Don't Change & Dealing Rosacea
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May 15, 2022 |
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Maeve Madden on Queen's Don't Quit and Wellfest, Tony Ward on Coming to Terms with Aging & The Gut Experts
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May 08, 2022 |
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Workplace Wellbeing Special
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May 01, 2022 |
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The Vitality Mark with Mark Rowe & Helen Mort on Mountains & Motherhood
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Apr 24, 2022 |
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One Body, The Human Collective & The Big Active Campaign
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Apr 17, 2022 |
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Connect The Dots; The Art and Science of Creating luck
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Apr 10, 2022 |
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Can Hypnotherapy Help Us With Our Anxiety?
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Apr 03, 2022 |
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Motherhood & Mental Health
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Mar 27, 2022 |
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The Healthy Ireland Survey 2021
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Mar 24, 2022 |
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Tom Dunne: Men need to talk about uncomfortable issues
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Mar 13, 2022 |
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Busting the misconceptions around eating disorders
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Mar 09, 2022 |
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How to Speak to Children About War
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Feb 27, 2022 |
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Joanne McNally On Her Fertility Journey
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Feb 20, 2022 |
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All My Friends Are Invisible
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Feb 13, 2022 |
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The Transformative Power of Yoga According to Julie B
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Feb 06, 2022 |
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Is it Time To Call Time on Operation Transformation
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Jan 30, 2022 |
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Why We Love
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Jan 23, 2022 |
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Your Brain on Exercise
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Jan 16, 2022 |
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The Power of Breathing According to Paddy Douglas
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Jan 09, 2022 |
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To New Year Resolute of Not?
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Jan 02, 2022 |
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The Experience of Near-Death
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Dec 19, 2021 |
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Managing Life with Twins & Triplets
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Dec 12, 2021 |
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The Incredible Work of the Jack and Jill Foundation
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Dec 05, 2021 |
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Do I Need Therapy?
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Nov 28, 2021 |
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Mary Kennedy and Her Sister Deirdre on Wisdom from The Celtic Well
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Nov 21, 2021 |
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Joe Barr on the Cycle of Life
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Nov 14, 2021 |
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The Doctor of Happiness Andy Cope
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Nov 07, 2021 |
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Changing the Conversation around Women's Health and Menopause
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Oct 31, 2021 |
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Evanna Lynch on Growing Up
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Oct 31, 2021 |
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Miriam and Gerry Hussey and Making Wellness a Live Event.
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Oct 24, 2021 |
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Steve Garrigan of Kodaline on his Low Moments and High Hopes
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Oct 17, 2021 |
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The Truth about Obesity
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Oct 10, 2021 |
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A Day in My Wheels
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Oct 03, 2021 |
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Jacqui Taaffe- Inspire, Heal, Empower
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Sep 26, 2021 |
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The Powerful Health Benefits of Dreaming
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Sep 19, 2021 |
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Dr Joshua Wolrich on Why Food isn't Medicine
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Sep 12, 2021 |
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How Much Should Kids Know about Anxiety?
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Sep 05, 2021 |
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Using Drugs to Treat PTSD.
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Aug 29, 2021 |
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The Power of Breath
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Aug 22, 2021 |
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Fighting the Good Fight Inside & Outside the Ring with Eric Donovan
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Aug 15, 2021 |
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Tackling Misinformation & Nurturing Balanced Debate with Pharmacist Laura Dowling
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Aug 08, 2021 |
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Richie Saddlier on helping teens talk about Consent
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Aug 01, 2021 |
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Letting the Wild Things Grow
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Jul 25, 2021 |
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Changing Careers to a Health and Wellness Future
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Jul 18, 2021 |
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Daniella Moyles of Jump Starting Your Life
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Jul 11, 2021 |
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Claire Fullam on losing her hair and gaining a community and business
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Jul 04, 2021 |
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Jason Byrne on Minding His Loaf
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Jun 27, 2021 |
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Georgie Crawford on Keeping the Glow Good Through Thick and Thin
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Jun 20, 2021 |
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Trisha Lewis on why we all need a reset every now and then
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Jun 20, 2021 |
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Lean with Lesley
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Jun 13, 2021 |