Total Fit 40
By Brent Farley
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Image by Brent Farley
Category: Health & Fitness
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Episodes: 5
Description
Total fitness for anyone 40 and older
| Episode | Date |
|---|---|
|
Accountability To Be Fit & Healthy
|
May 13, 2019 |
|
Time Management For Fitness
|
May 09, 2019 |
|
Which Diets Work
|
May 08, 2019 |
|
Importance Of Mindset & Water Consumption
|
May 04, 2019 |
|
Total Fit 40 Introduction
|
May 03, 2019 |