Fitosophical Podcast
By Justin Christen
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Image by Justin Christen
Category: Fitness
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Episodes: 64
Description
Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.
| Episode | Date |
|---|---|
|
Is burning 1,000 calories bad? Do I need to take pre-workout?
|
Sep 13, 2022 |
|
Small Choices. Big Improvements.
|
Jul 13, 2022 |
|
Why Fitness Matters
|
Jun 14, 2022 |
|
You Are The Answer
|
Apr 13, 2022 |
|
How to achieve your goals
|
Mar 26, 2022 |
|
Believe. In. Yourself.
|
Mar 02, 2022 |
|
3 Reasons You’re Not Losing Weight
|
Feb 14, 2022 |
|
2022 Check-in
|
Jan 19, 2022 |
|
New Year. New Goals. Better You.
|
Jan 04, 2022 |
|
Special Guest: Amy
|
Oct 06, 2021 |
|
Never Stop Shooting (Goal Setting)
|
Sep 08, 2021 |
|
Metabolism and Motivation
|
Sep 06, 2021 |
|
Healthy Lifestyle
|
Aug 16, 2021 |
|
Conditions for Success
|
Aug 02, 2021 |
|
Building Self-Confidence
|
Jul 12, 2021 |
|
One Day - A Philosophical Question
|
Jun 30, 2021 |
|
What you consume, consumes you.
|
Jun 09, 2021 |
|
Subjective Vs. Objective Reality
|
May 24, 2021 |
|
Micro Moments Are The Building Blocks of Long Term Success
|
May 03, 2021 |
|
STOP Doing Cardio to Lose Weight!
|
Apr 19, 2021 |
|
Track Your Calories
|
Mar 22, 2021 |
|
3 Reasons Why You DO NOT Need a Fitness Coach
|
Mar 01, 2021 |
|
Why You Should Hire a Fitness Coach
|
Feb 12, 2021 |
|
Insecurities.
|
Dec 20, 2020 |
|
3 (non-fitness) Things That Make Me Feel Good
|
Dec 11, 2020 |
|
Time, Energy, and Effort
|
Dec 03, 2020 |
|
My Experience With Binge Eating
|
Sep 29, 2020 |
|
What is your 30 minute walk?
|
Aug 25, 2020 |
|
It Depends...
|
Aug 11, 2020 |
|
Can You DrinkAlcohol and Still Lose Weight?
|
Aug 06, 2020 |
|
Learn To Be Comfortable Being Uncomfortable
|
Jul 28, 2020 |
|
How to Lose Weight - The Truth
|
Jun 21, 2020 |
|
What's on my mind?
|
May 27, 2020 |
|
Answering Popular Fitness Questions Pt. 2
|
May 06, 2020 |
|
Choose To Be The Person Who Does Things
|
Apr 23, 2020 |
|
Unprecedented Times
|
Mar 24, 2020 |
|
Answering Fitness Questions
|
Mar 12, 2020 |
|
Stop Comparing Yourself to Others
|
Mar 03, 2020 |
|
You can only be you! (Must listen)
|
Feb 27, 2020 |
|
Metabolism Myths & Motivation
|
Feb 12, 2020 |
|
You vs. You
|
Jan 30, 2020 |
|
Create your own shade of gray.
|
Jan 23, 2020 |
|
2020 Goals
|
Jan 02, 2020 |
|
A Random Rant
|
Dec 03, 2019 |
|
Popular Dieting Questions
|
Nov 25, 2019 |
|
Be Vulnerable!
|
Nov 14, 2019 |
|
I'm A Believer
|
Nov 06, 2019 |
|
Confidence In My Clients
|
Oct 31, 2019 |
|
Exactly Where I Need To Be!
|
Oct 23, 2019 |
|
Hitting the Lottery
|
Oct 17, 2019 |
|
Ep. 014 - Where's the Motivation?
|
Oct 11, 2019 |
|
Ep. 013 - What is your SUPER POWER?
|
Oct 04, 2019 |
|
Ep. 012 How I Plan to Conquer Inflammation
|
Sep 18, 2019 |
|
Ep. 011 - Failure has 100% success rate when you don't try!
|
Sep 13, 2019 |
|
Ep. 010 - How To Make The World Better
|
Aug 28, 2019 |
|
Ep. 009 - Improve You. Improve Life
|
Aug 21, 2019 |
|
Ep. 008 - Celebrating Success!
|
Aug 08, 2019 |
|
Ep. 007 - Believing in Yourself
|
Jul 29, 2019 |
|
Ep. 006 - Confidence
|
Jun 19, 2019 |
|
Ep. 005 - 3 Things I've Learned
|
Jun 05, 2019 |
|
Fitosophical Podcast 004 - Where To Start
|
May 28, 2019 |
|
Fitosophical Podcast 003 - Dieting
|
May 24, 2019 |
|
Fitosophical Podcast 002 - Learning Along The Way
|
May 15, 2019 |
|
Fitosophical Podcast 001 - Overcoming Fear
|
May 06, 2019 |