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Welcome to WOMAN — your go-to space for deep conversations and actionable insights to help you navigate everything it means to be a woman in today's world… relationships, success, purpose and motherhood— without losing yourself in the process.
I’m your host Alexi Panos, and as a Master Embodiment Coach I’ve spent the last 15+ years helping women from all over the world to come back home to themselves..…helping them break free from burnout, reclaim their feminine power, and create a life that feels as good as it looks.
And I’ve learned all of this the hard way.
From having 4 kids in under 4 years (hi chaos!), building 4 multi million dollar companies from the ground up, writing two best selling books, managing a successful real estate portfolio, and saving my marriage from the brink of divorce…I had to find a new way to do life, relationships and business.
The old way of pushing, proving, non-stop producing and trying to “do it all” and "be it all" to everyone was killing me.
So I combined my decade plus leadership and expertise in trauma, personal development, somatics and embodiment with a deep dive into reclaiming our integrated feminine wholeness as women and birthed a movement for women who were looking for a grounded approach to feminine work that truly meets them where they’re at...and helps them create a life of deep alignment and aliveness.
In this podcast, I’ll take you behind the scenes of what it really takes to:
✅ Build a thriving business without sacrificing your soul
✅ Nurture deeply fulfilling relationships
✅ Mother with presence and intention
✅ Feel the confidence and spark of being the woman you were born to be
We’ll explore how to:
✨ Redefine success on your terms
✨ Find your motivation without burnout
✨ Embody your feminine energy
✨ Create deeply nourishing relationships
✨ Fine-tune your emotional intelligence
✨ Regulate and expand your nervous system
✨ Integrate your inner masculine and feminine energies
✨ Learning how to Mother without the burnout, exhaustion and overwhelm
You’ll learn how to bridge the gap between the life you think you should be living and the one your soul is craving.
From heartfelt solo episodes to honest conversations with thought leaders and experts, each episode will leave you with practical tools and actionable insights to elevate your relationships, business, family life, and most importantly, your overall confidence and well-being.
Because true success isn’t just about checking off boxes — it’s about feeling alive, radiant, and deeply fulfilled in every area of your life.
💫 Topics You’ll Love:
• Balancing ambition with presence and ease
• Reclaiming your sensuality and aliveness
• Building healthy, thriving relationships
• Navigating motherhood without losing yourself
• Embodying your feminine power to create lasting success
If you’re ready to design a life that’s as juicy on the inside as it is on the outside, hit Subscribe and let’s dive in.
💖 This is your permission slip to slow down, reconnect, and reignite the spark within you.
Episode | Date |
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Why it's Hard to Soften with the Ones You Love the Most
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Aug 11, 2025 |
The 3 Phases of Love That Every Woman Must Walk Through (If She Wants Real Partnership)
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Jul 22, 2025 |
4 Steps to Inspire LEADERSHIP + DEVOTION from your partner
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Jul 07, 2025 |
How to Heal Resentment- The Silent Killer of Relationships
|
Jul 01, 2025 |
EXHAUSTED? Here's what might be happening...
|
Jun 16, 2025 |
#LoveWins - Parenthood, Self Sourcing Enoughness, The Masculine/Feminine Deficiency in Modern love, Boundaries, and ACTUALLY Enjoying Sex
|
Mar 25, 2025 |
#LoveWins - Becoming the One and Cultivating Polarity in Long Term Love
|
Mar 25, 2025 |
#LoveWins - The Lost Self- Reclaiming Wholeness through Relationship
|
Mar 25, 2025 |
The Masculine Structure I Use To Achieve My Goals and "Have it All"
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Mar 25, 2025 |
6 Powerful Questions to Ask When Entering a New Season of Life
|
Mar 25, 2025 |
The 4 Phases of Change--What you NEED to know to Successfully Navigate Change
|
Mar 25, 2025 |
(MUST LISTEN) Does it HAVE to be this way? Questioning Our Paradigms and Playing by Our Own Rules
|
Apr 01, 2021 |
Want to feel UNSTOPPABLE and POWERFUL? This Life Changing Distinction is a MUST LISTEN!
|
Mar 08, 2021 |
How to Be Confident and Reclaim Your Power with Megan Rose Lane
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Feb 09, 2021 |
2 Powerful Distinctions to Light a Fire Under Your Goals
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Feb 01, 2021 |
Imitation is Suicide! What You NEED to Hear for BIG Results
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Jan 28, 2021 |
Ready to Level Up in Your Business? Time to take Messy Action with Jill Stanton
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Jan 26, 2021 |
Get UNSTUCK and Design Your DREAM CAREER with Ashley Stahl
|
Jan 18, 2021 |
BOOK CLUB- Essentialism Pt. 2- The Power of Discernment
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Jan 15, 2021 |
BOOK CLUB- Essentialism Pt. 1
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Jan 13, 2021 |
Unlock Your Dharma and Live Your Purpose with Sahara Rose
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Jan 11, 2021 |
Crush 2021! Pt. 3- The FOUR Steps to Take To Design Your BEST Year Yet
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Jan 04, 2021 |
Crush 2021! Pt. 2- The MUST HAVE Mindset for a Powerful Life
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Jan 03, 2021 |
Crush 2021! Pt. 1- The NECESSARY Step BEFORE Goal Setting
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Dec 31, 2020 |
What Your Struggle is Trying to Tell You
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May 26, 2020 |
What Version of You Will You Bring Into The New World?
|
May 18, 2020 |
Let Your Dreams Follow You
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May 11, 2020 |
How to Think Like a Visionary
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May 04, 2020 |
Pt 3. Who Are You Without Your Attachements?
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Apr 04, 2020 |
Pt 2. Recreating Normal--Are You Fully Alive?
|
Apr 03, 2020 |
Pt 1. 7 MUSTS for Navigating Uncertain Times
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Apr 02, 2020 |
Getting REAL About Living Abundantly as a Boss Babe, Leader, and Mama Bear with Jenna Phillips Ballard
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Mar 04, 2020 |
3 Steps to Building a 6-Figure Coaching Practice and Finding the Love of Your Dreams with Amy Louise Cash
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Feb 24, 2020 |
Reclaiming All Parts of the Self--What TRUE EMPOWERMENT is
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Feb 17, 2020 |
Getting Real About Narcissism and Love with Therapist & Trauma Specialist Riana Milne
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Feb 10, 2020 |
Cultivating Trust, Living Abundantly and Letting go of the Need for Certainty
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Feb 03, 2020 |
Calling in Your ONE and Conscious Relationship--What Does it All Mean?
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Jan 27, 2020 |
Living and MOVING in our Deepest Alignment with Aaron Alexander
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Jan 20, 2020 |
How to Live a Life with No Regrets
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Jan 13, 2020 |
3 Things to Know to ROCK Your Goals
|
Jan 06, 2020 |
Top 9 Lessons of 2019
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Dec 30, 2019 |
Stop Comparing Yourself, Own Who You Are, and Access YOUR Potential
|
Dec 23, 2019 |
Overwhelmed? Time to Take Your Life Back!
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Dec 16, 2019 |
MUST LISTEN-The Secret Sauce to Achieving Anything in Life
|
Dec 06, 2019 |
How Are You Blocking Your Abundance?
|
Nov 26, 2019 |
Activating Your Deepest Leadership in the World
|
Nov 19, 2019 |
MUST LISTEN for all Coaches, Leaders and Facilitators
|
Nov 12, 2019 |
What You Need to Bring Your Leadership to the Next Level with Sigrid Tasies
|
Nov 04, 2019 |
My Best & Worst Business Decisions Ever Made
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Oct 28, 2019 |
The Missing Link in Personal Development
|
Oct 21, 2019 |
3 Strategies to Boost Your Business....TODAY
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Oct 14, 2019 |
What Every Woman Needs to Know About Confidence in Relationships
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Oct 07, 2019 |
Getting Real on Growing Your Influence with my Social Media Manager Laura Madden
|
Sep 30, 2019 |
What May Be Holding You Back From Your Fullest Expression
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Sep 23, 2019 |
How to Call In Your Aligned Tribe, Expand Your Relationships and Build Your Business with Emily Gallagher, Hollie Azzopardi, and Jordanna Levin
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Sep 16, 2019 |
The Journey from Stressful Scaling to Graceful Living featuring Emily Gallagher, Hollie Azzopardi and Felicity Evans
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Sep 09, 2019 |
Why Boundaries, Intuition and Resilience are the Keys to Success
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Sep 04, 2019 |
What's in the Way of LASTING Love? We Talk Trauma, Control, and Healing with Riana Milne
|
Aug 26, 2019 |
What You Need To Know About Influence, Passive Income, and Your Perceived Limitations with Michelle Jeovanny
|
Aug 19, 2019 |
HOW TO QUIT SABOTAGING YOURSELF
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Aug 12, 2019 |
(#BTS) How to Create Quality Content and Earn Raving Fans with Stacey Lindsey, Alexi Panos, Emily Gallagher, and Natalie Ellis
|
Aug 01, 2019 |
(#BTS) Balancing Feminine and Masculine Energy as Highly Ambitious Women with Sophie Chiche, Alexi Panos, Emily Gallagher, and Natalie Ellis
|
Jul 31, 2019 |
(#BTS) Biohacking Your Way to a Billion Dollar Business without Burnout with Lisa Bilyeu, Alexi Panos, Emily Gallagher, and Natalie Ellis
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Jul 30, 2019 |
(#BTS) How to Overcome Imposter Syndrome, Break the Stress Addiction Loop, and Accelerate Your Success with Alexi Panos, Emily Gallagher, and Natalie Ellis
|
Jul 29, 2019 |
HOW TO TRULY BE FREE
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Jul 22, 2019 |
THE REAL SECRET TO THE LAW OF ATTRACTION
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Jul 15, 2019 |
How YOU May Be Holding Yourself Back
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Jul 08, 2019 |
STOP PROCRASTINATING- 3 STEPS TO POWERFUL DECISIONS
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Jun 02, 2019 |
THE 5 THINGS I WISH I KNEW BEFORE STARTING MY BUSINESS
|
May 22, 2019 |
HOW TO CLARIFY YOUR MESSAGE IN YOUR BUSINESS
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May 15, 2019 |
How to Find Your Tribe
|
May 15, 2019 |
THE 1 THING YOU MAY BE MISSING IN YOUR MARKETING
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May 15, 2019 |
WELCOME TO UNLEASHED WITH ALEXI PANOS
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May 01, 2019 |