Ancient Wisdom for Modern Health
By Mark Bunn
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Category: Alternative Health
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Subscribers: 4
Reviews: 0
Episodes: 58
Description
An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness.
Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science.
Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them.
Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two).
Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting.
Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More.
More background at markbunn.com.au
| Episode | Date |
|---|---|
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Mens's Health with Ayurveda & Yoga #58
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Jun 16, 2021 |
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The Ayurvedic Morning Routine: How to start your day for health & happiness (#57)
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Feb 08, 2021 |
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Your Quantum Mindset: How To Effortlessly Get More Of What You Want (#56)
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Feb 01, 2021 |
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Breath 3: The Simple Steps to Significantly Improve your Breathing (#55)
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Jan 13, 2021 |
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Breath Pt 2: Chewing, Mewing & Breathing Posture (#54)
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Dec 23, 2020 |
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Breath 1: The New Science of an Ancient Wisdom (#53)
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Dec 02, 2020 |
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The Science of Protection - CEO & Business Leader Health (#52)
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Oct 31, 2020 |
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The Incredible Power of Journalling (#51)
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Oct 19, 2020 |
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Kerwin Rae's Unstoppable. Intermittent Fasting, Meditation & Sun Gazing (#50)
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Sep 28, 2020 |
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Mental Health, Covid & The Phase Transition to Higher Consciousness (#49)
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Sep 18, 2020 |
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Fate or Free Will? What Control Do You Have In Life? (#48)
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Aug 28, 2020 |
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Yoga Pranayama Breathing Techniques - for Anxiety, Digestion, Insomnia & All-round Health (#47)
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Aug 13, 2020 |
|
Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)
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Jul 25, 2020 |
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Transcendental Meditation with Bob Roth (Teacher to Hugh Jackman & Katy Perry etc) (#45)
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Jun 22, 2020 |
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The Future Of Business & Business Health(#44)
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Jun 15, 2020 |
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Maharishi Mahesh Yogi - Quotes, Consciousness and Higher Wisdom: Pt1 (#43)
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May 15, 2020 |
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The 8 Keys To A Fulfilling Life + Workplace Wellness - Sam Makhoul (#42)
|
May 05, 2020 |
|
Enlightened Exercise: Ayurveda, Zone States & Higher Consciousness (#41)
|
Apr 29, 2020 |
|
Your Soul's Higher Purpose & How to Have 10/10 days . . . every day. (#40)
|
Apr 20, 2020 |
|
CV-19: Vedic Astrology, Phase Transition & Spiritual Perspective Update (#39)
|
Apr 17, 2020 |
|
Mark Bunn - Behind The Scenes! A Questionable Interview with ... MYSELF! (#38)
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Apr 12, 2020 |
|
Future Crunch - Intelligent Optimism, Fundamental Happiness & The Power of Good News (#37)
|
Apr 06, 2020 |
|
Super Immunity - Ayurveda Style: Boost Your Immunity Naturally with Dr. Mark Toomey (#36)
|
Apr 01, 2020 |
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Working From Home Health: How to Stay Healthy, Productive & Sane While Remote Working (#35)
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Mar 30, 2020 |
|
Coronavirus: A Higher Wisdom - Immunity, Opportunity, Evolution & Ayurveda (#34)
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Mar 19, 2020 |
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Home & Office Health: Combating WiFi, EMF's, Moulds, Sick Building Syndrome and more (#33)
|
Mar 17, 2020 |
|
Astrology: Can You Know Your Future & How To Do It with Wisdom (#32)
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Mar 09, 2020 |
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Craig Harper: Consciousness, Ayurveda Body-Types & Dog Licking! (#31)
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Mar 04, 2020 |
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Ayurvedic Chronobiology - Do You Know 'WHEN' it's Best to Eat, Sleep, Exercise, Sun Gaze? (#30)
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Mar 02, 2020 |
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Intuitive Eating, Ayurveda & Using Gut Wisdom for Optimal Nutrition & Gut Health (#29)
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Feb 29, 2020 |
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Veganism vs Meat. The GameChangers Vegan Debate & Ayurvedic Wisdom (#28)
|
Feb 19, 2020 |
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Shame & Vulnerability: The Deeper Keys to Belonging, Self-Love & Wholehearted Living (#27)
|
Feb 06, 2020 |
|
The Coming Golden Age: Miracles, Higher Consciousness & World Transformation - What You Need to Do (#26)
|
Jan 28, 2020 |
|
Sound & Music Wisdom to Balance the Weather & Help Heal Drought, Bushfires etc. (#25)
|
Dec 31, 2019 |
|
Overindulgence Antidotes - Ayurveda Remedies for Festive (Silly) Season or Any Season Excess (#24)
|
Dec 22, 2019 |
|
Sex, Orgasm, Karma Sutra, Men's Health & Enlightenment ... with Ayurveda! (#23)
|
Dec 17, 2019 |
|
KARMA - How to Make it Work in Your Favour (#22)
|
Dec 02, 2019 |
|
Enlightened Sleep & Higher Sleep Wisdom - Sleep Series Pt. 3 (#21)
|
Nov 20, 2019 |
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Sound Sleep & Beating Insomnia with Ayurveda Pt.2 (#20)
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Nov 07, 2019 |
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Sound Sleep & Beating Insomnia with Ayurveda Pt.1 (#19)
|
Nov 03, 2019 |
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Ancient Water Wisdom: How Water Can Help with Weight Loss, Headaches, Constipation, Fatigue and more (#18)
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Oct 06, 2019 |
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Ayurvedic Food Signatures: Know What Foods Nourish & Heal What Parts of Your Body (#17)
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Sep 20, 2019 |
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Ayurveda & The 6 Tastes: Key to Weight Loss, Curbing Cravings & Emotional Balance (#16)
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Sep 13, 2019 |
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Higher States of Consciousness, Spiritual Enlightenment, Nirvana & Self-Realization (#15)
|
Sep 10, 2019 |
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Sun Wisdom: Sun Gazing SunBathing & Vitamin D - The Healing Power of Sunlight (#14)
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Sep 05, 2019 |
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Low Carb & Ketogenic Diets: The Myth & Ayurveda Weight Loss Solution (#13)
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Aug 28, 2019 |
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Intermittent Fasting & Ayurveda - Deeper Fasting Wisdom ... Much More Than Weight Loss (#12)
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Aug 20, 2019 |
|
Meditation, Transcendental Meditation & Mindfulness - Ayurveda and Higher Consciousness (#11)
|
Aug 13, 2019 |
|
Ayurvedic Psychology 1: Ancient Wisdom and Positive Psychology (#10)
|
Aug 06, 2019 |
|
Biohacking: Dave Asprey’s Top Wellness & Anti-Aging Hacks with Heidi Miller (#9)
|
Jul 22, 2019 |
|
The Good News Episode – Take a Shot of Positive for Mental Health & Happiness (#8)
|
Jul 02, 2019 |
|
Your Ayurvedic Body Type - Understanding Your Unique Mind-Body Constitution (#4)
|
May 28, 2019 |
|
Digestion and Ayurveda: The Art & Science of Ayurvedic Eating (#7)
|
May 28, 2019 |
|
Forest Bathing, Earthing & Nature Immersion: The Amazing Research (#5)
|
May 28, 2019 |
|
Yogic Nasal Breathing: The Ayurvedic Way to Supreme Mind-Body Health (#6)
|
May 28, 2019 |
|
Dharma: Fulfilling Your Higher Purpose - Going Beyond Passion (#3)
|
May 14, 2019 |
|
Ayurveda: A Supreme Source of Natural Health Wisdom (#2)
|
May 13, 2019 |
|
Ayurveda & Natural Health Wisdom Overview (#1)
|
Apr 19, 2019 |