Planting Seeds Podcast
By Raniera Rewiri
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Category: Education
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Subscribers: 17
Reviews: 0
Episodes: 265
Description
This show is an effort to make meaningful conversations accessible for everyone who has a desire to grow, learn and connect.
| Episode | Date |
|---|---|
|
EP265 – The Truth About Māori Health Outcomes | Prof. Jason Gurney
|
May 11, 2026 |
|
EP264 – The Old Me Was Sabotaging The New Me
|
May 07, 2026 |
|
EP263 – Living Fully While Dying with Dr Jacquie Kidd
|
May 04, 2026 |
|
EP262 – Day 3 Of My 4-Day Juice Fast | What This Fast Is Teach Me
|
Apr 30, 2026 |
|
EP261 – The Truth About Meth in Our Whānau | 3rd Gen Black Power Marley Taipeti
|
Apr 28, 2026 |
|
EP260 – Know Your Why | Planting Seeds Wānanga
|
Apr 23, 2026 |
|
EP259 – Out the Mud | From Breakdown to Breakthrough w/ Jesse Wynyard
|
Apr 20, 2026 |
|
EP258 — Why Boring is Where the Unlock Is | Birthday Reflections
|
Apr 16, 2026 |
|
EP257 – From Humour to Purpose | D'Angelo Martin on Pāpā-hood, Identity & Life Changes
|
Apr 13, 2026 |
|
EP256 – Outgrowing Your Old Self | Grow With Me
|
Apr 09, 2026 |
|
EP255 – Navigating the Moana & Life | Hinerapa Rupuha on Purpose, Te Ao Māori & Collective Strength
|
Apr 06, 2026 |
|
EP254 – From Old Identity to New | Navigating Change, Passion & Purpose
|
Apr 02, 2026 |
|
EP253 – From the Streets to Thrifting | Creative Taro on Youth, Thrifting & Identity
|
Mar 30, 2026 |
|
EP252 – Strong Men Feel Too | Emotional Strength | Grow With Me
|
Mar 26, 2026 |
|
EP251 – Telling Our Stories Our Way | Whatanui Flavell on Whaturoa, Identity & Haututū Creatives
|
Mar 23, 2026 |
|
EP250 – Hiki Wairua | Riki Nia Nia on Māori Health, Leadership & Whānau Wellbeing
|
Mar 16, 2026 |
|
EP249 — Inspired by Ironman & the Power of Brotherhood | Grow With Me
|
Mar 12, 2026 |
|
EP248 – Reclaiming Identity & Protecting Sacred Lands | Kaukaohu Wahilani at Waitangi
|
Mar 09, 2026 |
|
EP247 – Feb Reflection, March Direction | Structure Over Overthinking
|
Mar 05, 2026 |
|
EP246 Purpose in Action | Tāmati Rākena on Politics, Taiao & Parenting
|
Mar 02, 2026 |
|
EP245 – Wins, Culture & Consistency | Grow With Me
|
Feb 26, 2026 |
|
EP244 – Strength in Silence | NIX on Lessons from 2025 & Intentions for 2026
|
Feb 23, 2026 |
|
E243 – Finding Your Purpose | Grow With Me
|
Feb 19, 2026 |
|
EP242 – Lessons on Tāne-hood & Parenting | Pio Terei on Culture, Grief & Connection
|
Feb 16, 2026 |
|
EP241 – When Growth Triggers Others | Grow With Me
|
Feb 12, 2026 |
|
EP240 – Leaders of the Now | Rangimarie on Rangatahi Voice & the Future
|
Feb 09, 2026 |
|
EP239 Eru Kapa-Kingi on Te Tiriti & Rangatiratanga – Waitangi 2026
|
Feb 06, 2026 |
|
EP238 — February Reset | A Grow With Me Check-In on Health, Whānau, Mahi & Money
|
Feb 02, 2026 |
|
EP237 — Love, Growth & Real Life | Hinepanea Rewiri on Postpartum, Marriage & Glowing Up
|
Jan 28, 2026 |
|
Fasting, Clarity & Self-Love – A Grow With Me Health Shift
|
Jan 26, 2026 |
|
Back Yourself – A Grow With Me Rampage
|
Jan 22, 2026 |
|
Building Planting Seeds & Two Big Questions | Grow With Me
|
Jan 19, 2026 |
|
Why I’m Choosing Structure Over Goals — Grow With Me
|
Jan 15, 2026 |
|
A Not-So-Happy New Year – How I Met the Trenches & Found My Way Out
|
Jan 12, 2026 |
|
Finding My Voice – How I Learned to Speak with Confidence
|
Dec 18, 2025 |
|
Wanna Heal Stay Real – Kawariki Thompson on Trauma, Breathwork & Healing
|
Dec 15, 2025 |
|
My Story, My Strength – Grow With Me Communication Series
|
Dec 11, 2025 |
|
Doing the Uncomfortable – Eru Osborne on Growth, Running 465km & Men’s Mental Health
|
Dec 08, 2025 |
|
I AM ENOUGH - A Grow With Me Episode on Remembering My Value
|
Dec 04, 2025 |
|
Returning to Who We Are – Nick Smith LIVE at Seeds of Life
|
Dec 01, 2025 |
|
From Surviving to Thriving – Dr Ririwai Fox on Māori Psychology & Well-being
|
Nov 27, 2025 |
|
Tangata Moana - Tamahau Tangitu on Waka, Navigation & Self Discovery
|
Nov 24, 2025 |
|
Growing Through the Hard Seasons – A Journey Back to Purpose
|
Nov 20, 2025 |
|
The Path of Self-Discovery – Harmonious Ra on Creating Space, Love & Abundance
|
Nov 17, 2025 |
|
Embracing the Fire – Te Ururangi on Growth, Forgiveness & Transformation
|
Nov 13, 2025 |
|
Love Through Loss – Pouwhitinui Te Hau on Losing His Son & Finding Strength
|
Nov 10, 2025 |
|
Building Better Futures – Waata Heathcote on Waiariki Whānau Mentoring and Māori Well-Being
|
Nov 06, 2025 |
|
Born of the Whenua – Wiremu Wharepapa on Raukūmara Pae Maunga & Māori Well-Being
|
Nov 03, 2025 |
|
Designing Through Culture – Matekitātahi Rawiri on Māori Architecture & Life Balance
|
Oct 29, 2025 |
|
The See-Saw of Life – Pāpā Wharawera on Rugby, Resilience & Healing
|
Oct 27, 2025 |
|
Resilience & Healing – Tom Hern on His Hero’s Journey
|
Sep 21, 2025 |
|
Bali & The Power of Frequency | Grow With Me EP2
|
Sep 18, 2025 |
|
The YOUKNOW Story – Joe Webb on Clothing, Community & Content
|
Sep 07, 2025 |
|
Grow With Me - EP1
|
Aug 24, 2025 |
|
Circle of Brothers – Connor Watene-O’Sullivan on Tāne Well-being, Vulnerability
|
Aug 13, 2025 |
|
How Te Reo Māori & Culture Nurture Well-Being – Dr Jeremy Tātere MacLeod
|
Aug 05, 2025 |
|
Safe Man, Safe Families – Phil Paikea on Healing & the Power of Change
|
Jul 28, 2025 |
|
Soften Up Bro – Heemi Kapa-Kingi on the Māui Complex & Men’s Healing
|
Jul 19, 2025 |
|
We All Have a Place in This World – Healing, Hui Tāne & the Heart of Hone Harawira
|
Jul 09, 2025 |
|
How One Decision in 2016 Changed Everything | Solo Session EP1
|
Jun 05, 2025 |
|
We Can Be Whatever We Want – The Grit & Growth of Taurus Taurima | Planting Seeds Podcast
|
Apr 27, 2025 |
|
Normalising the Wins – Joe Daymond on Life, Men's Mental Health & Showing Up Authentically
|
Feb 20, 2025 |
|
Finding Your Enough – Kelly-Aroha Huata on Fearlessness, Whānau & Financial Empowerment
|
Feb 13, 2025 |
|
Awakening the Taniwha – Rawhitiroa Bosch on Waitangi & the Hīkoi for Te Tiriti
|
Feb 08, 2025 |
|
Passing the Torch to the Next Generation – Hone Harawira on Waitangi, Activism & Change
|
Feb 08, 2025 |
|
Breaking Cycles & Healing Toxic Fuel Toxic – Jase Te Patu on Healing & Growth
|
Jan 30, 2025 |
|
Food Forest & Personal Growth w/ Byron
|
Jan 23, 2025 |
|
The Hunger to Be Māori – Mark Kopua
|
Jan 15, 2025 |
|
The Power of Reconnection - Jana Hihi
|
Jan 08, 2025 |
|
The Man Behind The Lens - Tama Hutana
|
Jan 08, 2025 |
|
Being a Change Agent - Kelly Burns
|
Dec 19, 2024 |
|
Lessons From 2024
|
Dec 15, 2024 |
|
All Things Maramataka - Rikki Soloman
|
Dec 12, 2024 |
|
Being Ourselves IS The Change - Hinemoa Jone
|
Dec 01, 2024 |
|
Healing & Whānau Impact - Carrie Savage
|
Nov 20, 2024 |
|
Indigenous Rights & Justice - Tina Ngata
|
Nov 20, 2024 |
|
Everyone Has Legend In Them - Te Hāmua Nikora
|
Nov 06, 2024 |
|
Diving Deep into Māori Healing - Doctor Diana Kopua
|
Oct 28, 2024 |
|
Embracing Obstacles - Nick Smith
|
Oct 21, 2024 |
|
Māmā Life w/ My Darling Wife: A Journey Through Motherhood, Marriage, and Growth
|
Sep 18, 2024 |
|
We're Still Here - Te Wehi Preston
|
Aug 22, 2024 |
|
Clarity and Purpose: Simple Questions, Powerful Shifts
|
Aug 22, 2024 |
|
The Gift That Keeps On Giving - Te Kanapu Anasta
|
Aug 08, 2024 |
|
Seeds of Matariki: Tame Malcolm
|
Jul 25, 2024 |
|
Seeds of Matariki: Hohepa Tuahine
|
Jul 19, 2024 |
|
Seeds of Matariki: Diana Kopua
|
Jul 10, 2024 |
|
Seeds of Matariki: Mark Kopua
|
Jul 04, 2024 |
|
Seeds of Matariki: Rangi Matamua
|
Jun 27, 2024 |
|
Seeds of Matariki: Whirimako Black
|
Jun 20, 2024 |
|
Seeds of Matariki: Hikooterangi Curtis
|
Jun 13, 2024 |
|
Seeds of Matariki: Eru Kapa-Kingi
|
Jun 06, 2024 |
|
Seeds of Matariki: Kristin Ross
|
May 30, 2024 |
|
We're Back!!
|
May 07, 2024 |
|
Broke But Dreaming
|
Apr 08, 2023 |
|
Brad Rapira - Being a Lion
|
Apr 03, 2023 |
|
Doing The Work
|
Mar 23, 2023 |
|
Talking Fatherhood - Full Circle
|
Mar 23, 2023 |
|
Being a Pāpā
|
Mar 14, 2023 |
|
The Small Things
|
Feb 28, 2023 |
|
Goals, Intentions & Life - Full Circle
|
Feb 23, 2023 |
|
Try Something New
|
Feb 21, 2023 |
|
Health is Wealth
|
Feb 14, 2023 |
|
Relationships Are Hard
|
Feb 07, 2023 |
|
Growth is Scary - Newsletter Series
|
Jan 31, 2023 |
|
Brad Kora - Talking L.A.B, The Music Industry & His Love For Jiujitsu
|
Dec 28, 2022 |
|
Matt Brown - She Is Not Your Rehab
|
Dec 20, 2022 |
|
Papa Wetini Mitai - Navigate Your Path & Pull People By Being The Example
|
Dec 14, 2022 |
|
Lessons From 2022 & My 4 Principals For 2023
|
Dec 12, 2022 |
|
Siobahn Samuels - Opportunities Everywhere If You're Open To Them
|
Nov 30, 2022 |
|
The Path of Growth
|
Nov 22, 2022 |
|
Holly Tamatea-Raki - Building Armour Through Health & Fitness
|
Nov 20, 2022 |
|
Kiri Waititi - 95% of Therapeutic Success is Being Māori
|
Nov 16, 2022 |
|
Growth Can Be Lonely And This May Be Why
|
Nov 14, 2022 |
|
Te Rawhitiroa Bosch - The Richness In Being Māori & Telling Our Own Stories
|
Nov 02, 2022 |
|
Te Miringa Parkes - It's Important For Me To Set An Example For My Siblings
|
Oct 12, 2022 |
|
Ngarino Te Waati - Healing Is The New Sexy
|
Oct 06, 2022 |
|
The Truth Is What You Tell Yourself
|
Oct 05, 2022 |
|
Tim Wiringi - Get Back Up And Fight Mentality
|
Sep 29, 2022 |
|
The Danger of Comfort Zones
|
Sep 27, 2022 |
|
How To Be Disciplined & Committed On Your Health & Fitness Journey
|
Sep 23, 2022 |
|
Riapo Panapa - The Deep End Doesn't Scare Me
|
Sep 22, 2022 |
|
Nikki Kennedy - I've Never Been Set Back By Being Wahine Or Being Māori
|
Sep 14, 2022 |
|
Two Tāne Talking About Their Relationships - Full Circle EP2
|
Sep 08, 2022 |
|
QJ Ohia - When You Can Dream And Work Hard You Become Dangerous
|
Sep 01, 2022 |
|
Take A Moment To Receive
|
Sep 01, 2022 |
|
Miria Flavell - Being Māori Is Our Super Power - Bridge the Gap EP1
|
Aug 25, 2022 |
|
Bridge the Gap - The New Segment
|
Aug 25, 2022 |
|
Daoud - Men Need To Be More Public With Our Healing
|
Aug 17, 2022 |
|
Giving Advice Is One Thing - Implementing It Is Another
|
Aug 12, 2022 |
|
Tāne Matua - A Space For Men, Fathers & Sons [Full Circle Ep1]
|
Aug 07, 2022 |
|
Meditation - A Clear Mind Leads To Taking Action
|
Aug 07, 2022 |
|
Jared Hiakita - Food Forest Enthusiast
|
Jul 28, 2022 |
|
75 Hard - Feeling The Best I've Felt
|
Jul 24, 2022 |
|
Nick Smith - Reconnecting & Living On His Terms
|
Jul 21, 2022 |
|
Briton Williams - Talking Life & Business w/ Local Role Model
|
Jul 08, 2022 |
|
Sharing My Story - Turn Up Podcast
|
Jul 06, 2022 |
|
TC Wairau - A Window Into Who He Is
|
Jun 30, 2022 |
|
The Power of Now - Practising Being Present
|
Jun 28, 2022 |
|
F*ck You Samantha - Story Time
|
Jun 23, 2022 |
|
Donny Te Kanapu Anasta - Revitalising Te Reo Māori
|
Jun 10, 2022 |
|
The Trapeze Effect - Letting Go
|
Jun 01, 2022 |
|
Navigating Through a Season of Challenges
|
May 23, 2022 |
|
Amber Reid - The Ambition of a Boss Mama
|
May 06, 2022 |
|
Melodownz - The Love for Rap & Overcoming Imposter Syndrome
|
Apr 29, 2022 |
|
Tegan Yorwarth - Broadcasting on Mai Fm & Love Language Chat
|
Apr 14, 2022 |
|
Joe Webb - Starting a Clothing Brand & Being OK to Talk to Someone
|
Apr 07, 2022 |
|
How to Remember Your Truth When You Feel Stuck
|
Mar 25, 2022 |
|
Joe Daymond - From Being Homeless to Selling Out Sky City Theatre
|
Mar 17, 2022 |
|
Embody Who You Want To Be
|
Mar 08, 2022 |
|
Riapo Panapa - Being Authentic & The Eager Beaver NFT
|
Feb 17, 2022 |
|
Broxh - Humility & Being Yourself
|
Jan 29, 2022 |
|
2022 ENERGY
|
Jan 26, 2022 |
|
TRILLIONAIRE THUGS | EP 1
|
Jan 14, 2022 |
|
Netic - Radical Honesty & Expressing Yourself
|
Oct 31, 2021 |
|
I'm a Pāpā - My Journey Into Fatherhood
|
Oct 21, 2021 |
|
Montel Tivoli - Learning Te Reo Māori, Becoming a Father & Fitness
|
Oct 09, 2021 |
|
Te Aorere Pewhairangi - Being Māori & Story Telling
|
Sep 25, 2021 |
|
Lessons From Tony Robbins
|
Sep 21, 2021 |
|
Rawiri Nelson - The Art of Curiosity & Mental Strength
|
Sep 18, 2021 |
|
I've Overcome Asthma
|
Sep 17, 2021 |
|
Harmonious Ra - Creating Space & Connecting w/ the Natural World
|
Sep 15, 2021 |
|
Getting Out Of My Own Way
|
Sep 02, 2021 |
|
Making Gains
|
Aug 31, 2021 |
|
Vibrational Frequency
|
Aug 19, 2021 |
|
Our Second Lockdown
|
Aug 18, 2021 |
|
You're Enough
|
Aug 12, 2021 |
|
Hohepa Thompson - The Hori
|
Aug 11, 2021 |
|
Growth
|
Aug 04, 2021 |
|
Saying No
|
Aug 01, 2021 |
|
Humbling Myself
|
Jul 31, 2021 |
|
Finding My Purpose
|
Jul 29, 2021 |
|
Resentment
|
Jul 29, 2021 |
|
Self Love
|
Jul 28, 2021 |
|
Becoming a Father
|
Jul 27, 2021 |
|
Letting Go
|
Jul 26, 2021 |
|
Tania Carr - Real Talk
|
Jul 22, 2021 |
|
Fill Your Cup
|
Jul 19, 2021 |
|
Ariana Grant - Being Authentic
|
Jul 08, 2021 |
|
5 Minute Guided Meditation
|
Jul 06, 2021 |
|
Limiting Beliefs
|
Jun 30, 2021 |
|
Nix Adams - Being Real & Unapologetic
|
Jun 27, 2021 |
|
Pania Tepaiho - Wahine Toa Hunting
|
Jun 23, 2021 |
|
Jack Van Der Heyden - JACK 2.0
|
Jun 13, 2021 |
|
Te Haunui Tuna - Creativity & Veganism
|
Jun 07, 2021 |
|
Te Amo Mclean - Bulkgains
|
May 12, 2021 |
|
Rawiri Waititi - Proud to be Māori
|
May 05, 2021 |
|
Rawiri Waititi - Proud to be Māori
|
May 05, 2021 |
|
My New Office Space
|
Apr 29, 2021 |
|
The Feeling of Change
|
Apr 13, 2021 |
|
The Good Morning Guided Meditation
|
Apr 02, 2021 |
|
The Sneaky Old Self
|
Apr 01, 2021 |
|
Tupuānuku - Winter is Coming
|
Mar 23, 2021 |
|
Patience, Patience, Patience
|
Mar 11, 2021 |
|
My Morning Routine
|
Mar 08, 2021 |
|
Isaac 'Ice' John - The Big Dog
|
Mar 01, 2021 |
|
Communicating Your Opinions
|
Feb 25, 2021 |
|
Identity - Who am I?
|
Feb 22, 2021 |
|
I'm Back Drinking After Nearly 4 Years of Sobriety
|
Feb 03, 2021 |
|
Life Happens For You
|
Dec 04, 2020 |
|
How To Stay Consistent
|
Nov 05, 2020 |
|
Fruit & Wisdom
|
Nov 05, 2020 |
|
Erin Minogue - Being Human
|
Oct 27, 2020 |
|
Matthew Bruce - Mens Work Collective
|
Oct 16, 2020 |
|
Stevie-Rei Akroyd - Health & CrossFit
|
Oct 02, 2020 |
|
Hemi Kelly - A Māori Phrase a Day
|
Sep 23, 2020 |
|
James Merito - Taking The Journey
|
Sep 08, 2020 |
|
Nikora Peeni - Tāne Hauora
|
Aug 19, 2020 |
|
Te Ara Hou - The Opening
|
Aug 17, 2020 |
|
Ayla Hoeta - Maramataka Practitioner
|
Aug 03, 2020 |
|
Stevie Davis-Tana | Māori Poet
|
Jul 29, 2020 |
|
Isaac & Reem - Relationships
|
Jun 29, 2020 |
|
Isaac & Reem - Truth Seeking & Wellness
|
Jun 24, 2020 |
|
Buxx Hunt - Truth Seeker
|
May 19, 2020 |
|
Guest: Relationships & Growth
|
May 14, 2020 |
|
Isaac Carlson - My Role Model
|
May 04, 2020 |
|
Torrell Tafa - Content Creation
|
May 04, 2020 |
|
F45 Challenge - Week 2
|
May 01, 2020 |
|
BOUNDLESS EP1 - Jesse Wynyard
|
Apr 29, 2020 |
|
Watene Waenga - Amend
|
Apr 27, 2020 |
|
Ardie Savea - More Than A Rugby Player
|
Apr 26, 2020 |
|
F45 Challenge - Week 1
|
Apr 24, 2020 |
|
Liam Messam | The Person
|
Apr 22, 2020 |
|
Jacob Hohua | THE PLANT-BASED GORILLA
|
Apr 21, 2020 |
|
Journal Entry | POEM
|
Apr 21, 2020 |
|
Maaria Hughes-Watford | MY SOUL QUEEN
|
Apr 20, 2020 |
|
Nicola 'NIX' Adams | COOKED WHANAU KORERO
|
Apr 18, 2020 |
|
Lewis Brown | EARLS COLLECTION
|
Apr 15, 2020 |
|
Phat Mahmah | Decolonising Fat Phobia & Weight Stigma
|
Apr 13, 2020 |
|
Ray Brown | MY ROLE MODEL
|
Apr 12, 2020 |
|
Te Haunui Tuna | GOOD DAILY HABITS
|
Apr 10, 2020 |
|
Q&A SHOW
|
Apr 06, 2020 |
|
Guest On The Webb Way Podcast
|
Mar 31, 2020 |
|
Tame Iti | THE JOURNEY OF TAME ITI
|
Mar 22, 2020 |
|
Tiare Tawera | TAWERA FITNESS
|
Mar 16, 2020 |
|
Dietrich Soakai | A Genuine Good Man
|
Mar 05, 2020 |
|
Graham Hoete - Mr G | A Story of Hope
|
Feb 17, 2020 |
|
Jordan River | Hidings & Healings
|
Jan 07, 2020 |
|
Isaac John 2.0 | The Man Who Influenced It All
|
Dec 27, 2019 |
|
Jesse Wynyard 2.0 | Awaken The Alpha Retreat
|
Nov 17, 2019 |
|
Hana Tapiata | The Whakapapa Effect
|
Oct 22, 2019 |
|
Growth w/ My Fiancé
|
Sep 26, 2019 |
|
Q&A SHOW EP4
|
Sep 24, 2019 |
|
Jesse Wynyard | Conscious Language Of Spirituality
|
Sep 22, 2019 |
|
Q&A SHOW EP3
|
Sep 18, 2019 |
|
Pouroto Ngaropo | Māori In Council
|
Sep 18, 2019 |
|
Israel Adesanya | The StyleBender
|
Sep 15, 2019 |
|
Q&A SHOW - EP2
|
Sep 10, 2019 |
|
Q&A SHOW - EP1
|
Sep 06, 2019 |
|
Notches Ep1 | Gary Vee + Grant Cardone Reflection
|
Aug 16, 2019 |
|
Recent Thoughts & Learnings
|
Aug 08, 2019 |
|
Protect Ihumātao | Kelly Marie
|
Jul 28, 2019 |
|
Tee Gardner | The Zoe Journal
|
Jul 22, 2019 |
|
Growth Gains | Real Talk
|
Jul 17, 2019 |
|
Hinepanea Shortland | My Beautiful Girlfriend
|
Jul 01, 2019 |
|
Working Through Feedback
|
Jun 27, 2019 |
|
Nikki Kennedy | Mana Wahine
|
Jun 17, 2019 |
|
Che Wilson | Te Paepae Waho
|
Jun 12, 2019 |
|
Tupuānuku | Veganism
|
Jun 04, 2019 |
|
Beez Te Waati | Māori Movement
|
May 28, 2019 |
|
Te Haunui Tuna | A Conversation w/ My Best Mate
|
May 21, 2019 |
|
Meditation | Going Within
|
May 20, 2019 |
|
Dr Rangi Matamua | Māori Astronomer
|
May 16, 2019 |
|
Isaac John AKA Ice | The Kid From Tokoroa
|
May 12, 2019 |
|
Diving Deep w/ Stan Walker - EP 02
|
May 10, 2019 |
|
The Intent Of The Planting Seeds Podcast
|
May 10, 2019 |