Endurance Innovation
By Andrew Buckrell and Michael Liberzon
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Image by Andrew Buckrell and Michael Liberzon
Category: Sports
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Subscribers: 34
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Episodes: 159
Description
The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
| Episode | Date |
|---|---|
|
Supersapiens CGM, iPhone 14 Sat, Noses
|
Dec 17, 2022 |
|
John Buckley of Streamlines and Velosense
|
Aug 01, 2022 |
|
Car AC, Garmin 955, Specialized TT Face Sock
|
Jul 11, 2022 |
|
Diaa Nour is Back!
|
Jun 21, 2022 |
|
Running Power Experts Hans van Dijk and Ron van Megen
|
May 29, 2022 |
|
Third Anniversary Top Ten
|
May 13, 2022 |
|
JP Ballard at IMWC St George
|
May 06, 2022 |
|
JP Ballard of Swiss Side - Part 1
|
Apr 29, 2022 |
|
Maximilian Hoflich on Training Intensity and Testing
|
Apr 22, 2022 |
|
GiBLI Aerometer
|
Apr 15, 2022 |
|
Which one Blows Harder?
|
Apr 08, 2022 |
|
Jan Sibbersen - Sailfish
|
Mar 31, 2022 |
|
Dr Will O'Connor on Running with Power
|
Mar 25, 2022 |
|
The Utility of Hats and Tri Bikes a Q&A
|
Mar 13, 2022 |
|
A Short Braindump from Michael
|
Mar 03, 2022 |
|
Strength Training
|
Feb 25, 2022 |
|
RD Stephanie Small
|
Feb 18, 2022 |
|
Focus Calm
|
Feb 10, 2022 |
|
Training in Extreme Cold
|
Feb 04, 2022 |
|
Matt Miller of MTBPHD and Brake Ace
|
Jan 28, 2022 |
|
Q&A 2 Talks with Thomas Etc
|
Jan 21, 2022 |
|
Dustin Joubert on Supershoes
|
Jan 13, 2022 |
|
Bjorn Kafka on Testing and Training
|
Jan 06, 2022 |
|
Rebroadcast - Kolie Moore on VO2max
|
Dec 30, 2021 |
|
On Cross Country Skiing and Speed Skating
|
Dec 20, 2021 |
|
Adam Kerin Returns
|
Dec 04, 2021 |
|
RaceRanger
|
Nov 25, 2021 |
|
Aero Climbing, Right to Repair, and Draft Busters
|
Nov 19, 2021 |
|
Helen Kollias on Intermittent Fasting
|
Nov 11, 2021 |
|
Dan Bigham Returns
|
Nov 04, 2021 |
|
Triathlon Equipment Guide 101
|
Oct 28, 2021 |
|
Marc Graveline Redux
|
Oct 15, 2021 |
|
Lauren Brandon
|
Oct 07, 2021 |
|
SOR Cycles
|
Sep 30, 2021 |
|
UT Harricana 65 Plus Racing Mindset
|
Sep 23, 2021 |
|
Tamara Jewett
|
Sep 16, 2021 |
|
Adam Kerin on Chain Lubrication
|
Sep 09, 2021 |
|
Sebastian Schluricke on Aero Testing
|
Sep 02, 2021 |
|
Mental Health
|
Aug 19, 2021 |
|
Optimal Baldness
|
Aug 12, 2021 |
|
Andy Blow on Hydration and Nutrition
|
Aug 05, 2021 |
|
Mario Schmidt-Wendling on Heat Training
|
Jul 29, 2021 |
|
Cody Beals on Digging Deep
|
Jul 22, 2021 |
|
Mikael Eriksson on HR-Based Training
|
Jul 15, 2021 |
|
Bonkers Heat & RPE-Based Training
|
Jul 09, 2021 |
|
A Short Thank You
|
Jul 01, 2021 |
|
Marco Altini on Biofeedback
|
Jun 24, 2021 |
|
Professor Jim Martin
|
Jun 17, 2021 |
|
Aero Testing and Andrew Overcommits
|
Jun 10, 2021 |
|
Return to Play post COVID with Dr Fabiano Araujo
|
Jun 04, 2021 |
|
Armando Mastracci of Xert
|
May 27, 2021 |
|
Marc Graveline on Aerometers
|
May 20, 2021 |
|
Sleep Expert Dr. Amy Bender Q&A
|
May 13, 2021 |
|
Kolie Moore on VO2max
|
May 06, 2021 |
|
102 - An Aerodynamic Summary
|
Apr 29, 2021 |
|
101 - The Hundredth Episode
|
Apr 22, 2021 |
|
100 - Bjorn Kafka of Aerotune
|
Apr 15, 2021 |
|
99 - Sebastian Schluricke of Aerotune
|
Apr 08, 2021 |
|
98 - Sustainability
|
Apr 01, 2021 |
|
97 - Bruce Rogers with Updates to DFA a1 Analysis and Garmin Metrics
|
Mar 25, 2021 |
|
96 - Boredom and Willpower with Drs. Wanja Wolff and James Danckert
|
Mar 18, 2021 |
|
95 - Intro to Pain Science with Brodie Sharpe
|
Mar 11, 2021 |
|
94 - Aero Talk with Martin Toft Madsen and Magnus Ditlev
|
Mar 04, 2021 |
|
Sub 7 Correction
|
Feb 25, 2021 |
|
93 - Puppy Paws, Aerobic Thresholds, and Records Waiting to be Broken
|
Feb 25, 2021 |
|
92 - Paul Laursen and Athletica
|
Feb 18, 2021 |
|
91 - Sleep Expert Dr. Amy Bender
|
Feb 11, 2021 |
|
90 - Rich Lang of Spok'd
|
Feb 04, 2021 |
|
89 - A Look Ahead, Two Thank Yous, and Three Experiments
|
Jan 28, 2021 |
|
88 - Costas Karageorghis on Music and Exercise
|
Jan 22, 2021 |
|
87 - Bruce Rogers on HRV Estimation of Aerobic Threshold
|
Jan 15, 2021 |
|
86 - Steve Fleck
|
Jan 07, 2021 |
|
85 - 2020 Wrap Up
|
Dec 31, 2020 |
|
84 - Dan Bigham
|
Dec 24, 2020 |
|
83 - Compression Shorts 2
|
Dec 17, 2020 |
|
82 - Phil Bellinger on Overreaching
|
Dec 10, 2020 |
|
81 - Compression Shorts #1
|
Dec 03, 2020 |
|
80 - Toronto City Councilor Brad Bradford
|
Nov 26, 2020 |
|
79 - Peloton Aerodynamics
|
Nov 19, 2020 |
|
78 - Pro Stergiou of Sport Product Testing
|
Nov 12, 2020 |
|
77 - Core Body Temp Sensor
|
Nov 05, 2020 |
|
76 - Common Running Injuries with Brodie Sharpe
|
Oct 29, 2020 |
|
75 - to Crossfit or not to Crossfit
|
Oct 22, 2020 |
|
74 - IBTA Training in Polluted Air
|
Oct 15, 2020 |
|
Art Hare and Tour de Giro
|
Oct 08, 2020 |
|
72 - Look Cycle Product Manager Pierre Facomprez
|
Oct 01, 2020 |
|
71 - Custom Frame Builder Tom Sturdy
|
Sep 24, 2020 |
|
70 - Kurt Bergin-Taylor on Aero Optimization
|
Sep 18, 2020 |
|
69 - Andrew and Michael's First Podcast
|
Sep 10, 2020 |
|
68 - Ali Meeks and Conquering Your Fear of Open Water
|
Sep 03, 2020 |
|
67 - Mikael Eriksson on the Value and Pitfalls of Devices
|
Aug 27, 2020 |
|
66 - Plant-Based Diets and Bike Lanes
|
Aug 20, 2020 |
|
65 - LEOMO Motion Analysis
|
Aug 13, 2020 |
|
64 - Rally Beer Founder Alan Wood
|
Aug 06, 2020 |
|
63 - Sports Chiropractor Peter Kissel
|
Jul 30, 2020 |
|
62 - Recovery with Coach David Tilbury-Davis
|
Jul 23, 2020 |
|
61 - All About Aerodynamic Sensors with Chris Morton
|
Jul 16, 2020 |
|
60 - Toronto Triathlon Festival's Jeff Chong
|
Jul 09, 2020 |
|
59 - Drafting 102
|
Jul 02, 2020 |
|
58 - Training Tunes
|
Jun 25, 2020 |
|
57 - Notio Aerometer and Swearing
|
Jun 18, 2020 |
|
56 - Paralympian Erica Gavel
|
Jun 11, 2020 |
|
55 - Aero Running Shoes, Training in the Heat, and Recovery
|
Jun 04, 2020 |
|
54 - Cycling Canada's Kurt Bergin-Taylor
|
May 28, 2020 |
|
Bonus First Anniversary Mini Show
|
May 25, 2020 |
|
53 - FLO Co-Founder Jon Thornham
|
May 21, 2020 |
|
52 - Ventum Founder Diaa Nour
|
May 14, 2020 |
|
51 - Missing Workouts
|
May 07, 2020 |
|
50 - Professor Sean Peterson
|
Apr 30, 2020 |
|
49 - Velocite Bikes and Venn Wheels Founder Victor Major
|
Apr 23, 2020 |
|
48 - Physiotherapist Jon Gabai
|
Apr 16, 2020 |
|
47 - Master Wheel Builder Corey Mihailiuk
|
Apr 09, 2020 |
|
46 - Notio Aerometer
|
Apr 02, 2020 |
|
45 - Sport Nutrition 2 with Tara Postnikoff
|
Mar 26, 2020 |
|
44 - Go Faster on the Bike Pt 3
|
Mar 19, 2020 |
|
43 - Marco Altini and HRV4Training
|
Mar 12, 2020 |
|
42 - Go Faster on the Bike Pt 2
|
Mar 05, 2020 |
|
41 - David Tilbury Davis
|
Feb 27, 2020 |
|
40 - Daniel Schade and Gebiomized
|
Feb 20, 2020 |
|
39 - Q & A 1 - 1x drivetrains, 70.3 nutrition, and daily energy
|
Feb 13, 2020 |
|
38 - Go Faster on the Bike Pt 1
|
Feb 06, 2020 |
|
37 - Extreme Triathlon Racing and Support with Allan Hovda
|
Jan 30, 2020 |
|
36 - Aerodynamic Breakdown Analysis
|
Jan 23, 2020 |
|
35 - Omius Founder Gustavo Cadena
|
Jan 16, 2020 |
|
34 - Nick Salazar and TriRig
|
Jan 09, 2020 |
|
33 - The Offseason
|
Jan 02, 2020 |
|
32 - Thermal Stress Management with Paul Laursen
|
Dec 19, 2019 |
|
31 - The Birth of Stac
|
Dec 12, 2019 |
|
30 - Cody Beals
|
Dec 05, 2019 |
|
29 - Hydration 101 with Andy Blow
|
Nov 28, 2019 |
|
28 - High Intensity Interval Training with Paul Laursen
|
Nov 21, 2019 |
|
27 - 5 +1 Things
|
Nov 14, 2019 |
|
26 - FODMAPs and the Athlete's Gut with Steph Gaskell
|
Nov 07, 2019 |
|
25 - Mikael Eriksson on Frequency vs Duration
|
Oct 31, 2019 |
|
24 - Kona Tech Recap
|
Oct 24, 2019 |
|
REBROADCAST - EP3 Drafting 101
|
Oct 17, 2019 |
|
Nutrition 101 with Tara Postnikoff
|
Oct 10, 2019 |
|
Bonus Episode: Andrew's Bag plus Radiative Heat Transfer
|
Oct 07, 2019 |
|
Andrew Races IM Maryland
|
Oct 03, 2019 |
|
Michael Runs a Trail Race
|
Sep 26, 2019 |
|
Andrew Goes to Eurobike
|
Sep 19, 2019 |
|
Garmin 101 - New Features and How-Tos
|
Sep 12, 2019 |
|
Allan Hovda 2.0
|
Sep 05, 2019 |
|
Steve Palladino and Running with Power
|
Aug 29, 2019 |
|
Getting High
|
Aug 22, 2019 |
|
Tristan Lehari and Tritonwear
|
Aug 15, 2019 |
|
Sebastian Weber
|
Aug 08, 2019 |
|
Metabolism 101
|
Aug 01, 2019 |
|
All About Power Meters with Scott Cooper
|
Jul 25, 2019 |
|
Allan Hovda
|
Jul 18, 2019 |
|
We Trail You (Should) Trail
|
Jul 11, 2019 |
|
Mikael Eriksson - That Triathlon Show
|
Jul 04, 2019 |
|
Road Bike v Tri Bike
|
Jun 27, 2019 |
|
Sara Gross
|
Jun 20, 2019 |
|
It's Getting Hot in Here
|
Jun 13, 2019 |
|
Nathan Killam
|
Jun 06, 2019 |
|
Drafting 101
|
May 29, 2019 |
|
David Tilbury-Davis
|
May 23, 2019 |
|
Humans are Slow
|
May 16, 2019 |