Headstrong
By Louis Strong
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Image by Louis Strong
Category: Mental Health
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Subscribers: 11
Reviews: 0
Episodes: 169
Description
Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.
Headstrong aims to inspire you to believe in yourself and connect with the resilience within.
What does Headstrong mean to you?
Follow Headstrong on Instagram.
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Simon Lycett: Why Nature is the Ultimate Salvation for Our Mental Health
|
May 11, 2026 |
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Sebby Holmes: Managing the Heat of the Kitchen
|
May 04, 2026 |
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Emma Campbell: The Six Words from My Son That Changed How I Fight Cancer
|
Mar 29, 2026 |
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Great Chat: Josh Smith on Self-Belief, Toxic Masculinity, and the Power of 10 Minutes
|
Mar 26, 2026 |
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Andy Long: I Get to Choose My Suffering, MND Patients Don’t
|
Mar 25, 2026 |
|
Cool Runnings Actor Rawle D. Lewis: Why the Film Was Secretly About Mental Health
|
Feb 26, 2026 |
|
Jake Graf: The Truth About Being a Trans Dad in Today’s Climate
|
Feb 02, 2026 |
|
How Gardening Heals the Mind with James Alexander-Sinclair & Joe Swift
|
Oct 10, 2025 |
|
Dan Whitlam: Vulnerability is Masculinity
|
Aug 18, 2025 |
|
Fred Ferrier: Rewriting the Script - Sobriety, Self-Worth & Sound
|
Apr 17, 2025 |
|
James Marriott Gets Real: Emotions, Identity & the Truth Behind Don’t Tell The Dog
|
Apr 08, 2025 |
|
Maya Raichoora: The Life-Changing Secret to Mental Wellness & Unlocking Your Full Potential
|
Apr 03, 2025 |
|
Liv Bentley on Fame, Alopecia & Why We Need to Talk About Sex
|
Mar 31, 2025 |
|
Grace Chatto: How Clean Bandit Ditched Control & Found Creative Freedom
|
Mar 17, 2025 |
|
Jake Williamson: Kicked Out, Coming Out & Kicking On - Finding Love & Owning His Identity
|
Mar 11, 2025 |
|
Billy Monger: The Mindset of a Champion – Racing, Resilience & Records!
|
Mar 04, 2025 |
|
Bradley Simpson: Facing The Panic Years - The Vamps, Music, Vulnerability & The Power of Friendship
|
Feb 24, 2025 |
|
Becky Excell: Gluten-Free Survival, Food Mindset & Community Power
|
Feb 17, 2025 |
|
Anthony Watson: Life After Rugby, Family First, Injury Battles & England’s Six Nations Hopes
|
Feb 10, 2025 |
|
Millie Mackintosh: From Self-Destruction to Healing – The Truth About Her Sobriety Journey
|
Feb 03, 2025 |
|
Fats Timbo: Main Character Energy - Dancing Through Adversity and Redefining Self-Worth
|
Jan 27, 2025 |
|
Mastering Movement: Fitness Hacks, Fatherhood and Life Balance with Adam Richardson
|
Jan 20, 2025 |
|
Tinsel & Trials: Ferne McCann Talks Christmas, Parenting Pressures & Dancing on Ice
|
Dec 19, 2024 |
|
What does Headstrong mean to you? 2024: The Best Answers
|
Dec 09, 2024 |
|
Headstrong Trailer
|
Dec 04, 2024 |
|
Thriving Openly: Georgia Meacham on Deaf Advocacy, Identity and Embracing Who You Are
|
Dec 03, 2024 |
|
Mental Wealth with Hugo Taylor: Balancing Fame, Family & Building a Better Self
|
Nov 25, 2024 |
|
Empowered living: Alice Liveing talks wellness, finding balance & life in the creative industries
|
Nov 18, 2024 |
|
Flavours & Fortitude: Chef Adam Byatt’s Culinary Journey and Mental Wellness
|
Nov 11, 2024 |
|
Unlocking Wellness: Ben Alldis on Goal Setting, Peloton’s Community & Essential Therapy
|
Nov 04, 2024 |
|
Pace of Mind: Jenni Falconer Talks Running, Wellness, Community & Creative Success
|
Oct 30, 2024 |
|
Cooking with Nonna: Giuseppe Federici's Journey of Healthy Eating, Family Love & Vegan Magic
|
Oct 23, 2024 |
|
Plastic Crisis: Ocean Bottle's Fight with Will Pearson
|
Oct 17, 2024 |
|
Living with 4% Vision: Claire Sisk Takes on the World, Inspiring & Educating Thousands on Blindness
|
Oct 14, 2024 |
|
Unwrapping Sydnie Christmas: Winning BGT, Her Support Network & Debut Album
|
Oct 07, 2024 |
|
One Less Leg, Twice the Drive: Luke Tarrant's Inspiring Story of Unstoppable Strength & Resilience
|
Sep 30, 2024 |
|
Fighter's Focus: Shannon Ryan on Mental Fortitude, Defeat & Bouncing Back
|
Sep 23, 2024 |
|
Cooking Up Success: Matthew Ryle on Maison François Growth, MasterChef Drama & Kitchen Life Lessons
|
Sep 03, 2024 |
|
Olivia Wayne's World: Life on the Box, Importance of Exercise & Team Parenting
|
Aug 26, 2024 |
|
Own Your Routine: Jay Alderton on Discipline, Goals & Breaking Bad Habits
|
Aug 19, 2024 |
|
Amazing Grace: How Music Saved Robert Grace, TikTok Fame & the Power of Family Support
|
Aug 12, 2024 |
|
From Jamaica to the Ring: Chev Clarke on Boxing Journey, Mindset Mastery & Heritage
|
Aug 08, 2024 |
|
Unlock Self-Love: Anna Mathur on Parenting, Sleep & the Strength in Vulnerability
|
Aug 06, 2024 |
|
Leanne Hainsby-Alldis: Navigating Grief, Tackling Cancer & Finding Love in Peloton's Healing Power
|
Jul 29, 2024 |
|
Wickets & Wisdom: Monty Panesar on Diversity, Aussies Sledging & Anderson Farewell
|
Jul 25, 2024 |
|
Dadvice with Jim Chapman: Navigating Fatherhood & Therapy Success
|
Jul 22, 2024 |
|
The Rise & Success of DJ Joel Corry: Music Secrets, Tour Triumphs & Overcoming Adversity.
|
Jul 15, 2024 |
|
Raw Vulnerability: Nina Nesbitt's New Album, Scottish Roots & Taylor Swift Inspiration
|
Jul 08, 2024 |
|
Embracing Identity: Matt Terry's Journey with Community, Coming Out, & New Music
|
Jun 25, 2024 |
|
Battling Bipolar: Rosie Viva's Honest Take on a Misunderstood Challenge
|
Jun 13, 2024 |
|
Pride & Poetry: Tom Read Wilson on Sexuality & Inspiring Authenticity
|
Jun 05, 2024 |
|
Viddal Riley's Knockout Insights: Mental Health Battles, Usyk vs Fury Future & YouTube Boxing Drama
|
May 29, 2024 |
|
Bullying to Beats: Armaan Malik's Musical Journey, Collab with Calum Scott & Parties with Ed Sheeran
|
May 22, 2024 |
|
Live with Alastair Campbell: Tackling Depression, Relationship with Alcohol & Life-Changing Choices
|
May 16, 2024 |
|
Lionesses & Chelsea Skipper Millie Bright on Tackling Pressure, Injury Recovery, and Growing Women's Football
|
May 14, 2024 |
|
Joe Wicks - 'Therapy is always a positive thing'
|
Dec 11, 2023 |
|
James McVey - 'Crying is something I have got a lot more used to doing'
|
Nov 08, 2023 |
|
John Fury - 'Boxing is 80% the mind'
|
Oct 23, 2023 |
|
Cian Ducrot
|
Jul 31, 2023 |
|
Maude Hirst
|
Jun 20, 2023 |
|
Cartia Mallan
|
Jun 05, 2023 |
|
Max Selwood
|
May 24, 2023 |
|
Lottie Moss
|
May 22, 2023 |
|
Torrey DeVitto
|
May 16, 2023 |
|
Tara Norris
|
May 10, 2023 |
|
Chris Robshaw
|
May 03, 2023 |
|
Freya Ridings
|
Apr 24, 2023 |
|
Busted
|
Apr 17, 2023 |
|
David Gandy
|
Apr 11, 2023 |
|
Joleon Lescott: World Cup 2022, Retiring & Mental Health in Football
|
Dec 09, 2022 |
|
Ben Duckett - Pakistan Series Special
|
Dec 08, 2022 |
|
Lloyd Griffith
|
Nov 21, 2022 |
|
Jamie Hannah
|
Nov 14, 2022 |
|
AJ & Curtis Pritchard
|
Nov 07, 2022 |
|
Kyron Hamilton
|
Oct 31, 2022 |
|
Max Fosh
|
Oct 24, 2022 |
|
Millie Mackintosh
|
Oct 17, 2022 |
|
Tom Lucy
|
Oct 10, 2022 |
|
Megan Barton-Hanson
|
Oct 03, 2022 |
|
James & Clair Buckley
|
Sep 26, 2022 |
|
Felicity Hayward
|
Sep 19, 2022 |
|
Eddie Hearn
|
Sep 12, 2022 |
|
Adam Collard
|
Sep 05, 2022 |
|
Season 7 Highlights
|
May 24, 2022 |
|
Kit Connor
|
May 03, 2022 |
|
Zak Abel
|
Apr 26, 2022 |
|
James Haskell
|
Apr 18, 2022 |
|
Sian Welby
|
Apr 11, 2022 |
|
Joe Lo Truglio
|
Apr 04, 2022 |
|
Sharon Gaffka
|
Mar 28, 2022 |
|
Luke Rowe
|
Mar 24, 2022 |
|
Martins Imhangbe
|
Mar 21, 2022 |
|
Rebecca Adlington
|
Mar 14, 2022 |
|
Ash Dykes
|
Mar 07, 2022 |
|
David Millar
|
Feb 28, 2022 |
|
Belle Hassan
|
Feb 21, 2022 |
|
James Bracey
|
Feb 17, 2022 |
|
Josh Pieters
|
Feb 14, 2022 |
|
Carole Baskin
|
Oct 11, 2021 |
|
Chloe Madeley
|
Oct 04, 2021 |
|
Dave Ryding
|
Sep 27, 2021 |
|
Danni Menzies
|
Sep 20, 2021 |
|
Asa Butterfield
|
Sep 13, 2021 |
|
James Lock
|
Sep 09, 2021 |
|
Amy Manson
|
Sep 06, 2021 |
|
Alistair Petrie
|
Aug 30, 2021 |
|
Eliza Butterworth
|
Aug 23, 2021 |
|
Jamie Laing
|
Aug 16, 2021 |
|
Hayley Hasselhoff
|
Aug 12, 2021 |
|
Daisy Maskell
|
Aug 09, 2021 |
|
An Innings With...Sir Andrew Strauss
|
Jun 28, 2021 |
|
An Innings With...Tino Best
|
Jun 24, 2021 |
|
An Innings With...Ollie Pope
|
Jun 21, 2021 |
|
An Innings With...Kate Cross
|
Jun 14, 2021 |
|
An Innings With...Adam Hollioake
|
Jun 07, 2021 |
|
An Innings With...Sam Billings
|
May 31, 2021 |
|
An Innings With...The Ruth Strauss Foundation
|
May 27, 2021 |
|
An Innings With...Morne Morkel
|
May 24, 2021 |
|
An Innings With...Sam Curran
|
May 17, 2021 |
|
An Innings With...Sarah Taylor
|
May 10, 2021 |
|
An Innings With...Liam Plunkett
|
May 06, 2021 |
|
An Innings With...Jason Holder
|
May 03, 2021 |
|
An Innings With...Dom Bess
|
Apr 26, 2021 |
|
An Innings With...Jos Buttler
|
Apr 19, 2021 |
|
Simon Pegg
|
Mar 29, 2021 |
|
Freddie Thorp
|
Mar 22, 2021 |
|
Denise Richards
|
Mar 15, 2021 |
|
Heidi N Closet
|
Mar 12, 2021 |
|
Sarah Parish
|
Mar 08, 2021 |
|
Tyler West
|
Mar 01, 2021 |
|
Nathaniel Curtis - It's a Sin
|
Feb 22, 2021 |
|
Jessika Power from Married At First Sight Australia S6
|
Feb 20, 2021 |
|
Blake Harrison
|
Feb 15, 2021 |
|
Romesh Ranganathan
|
Feb 01, 2021 |
|
Dominic Andersen
|
Jan 25, 2021 |
|
Celine Buckens
|
Jan 18, 2021 |
|
Steven McRae
|
Jan 11, 2021 |
|
Jane Seymour
|
Jan 04, 2021 |
|
Jonah Hauer-King Part 2
|
Sep 23, 2020 |
|
Jonah Hauer-King Part 1
|
Sep 23, 2020 |
|
Ben Bidwell Part 2
|
Aug 31, 2020 |
|
Ben Bidwell Part 1
|
Aug 31, 2020 |
|
Wade Williams Part 2
|
Aug 24, 2020 |
|
Wade Williams Part 1
|
Aug 24, 2020 |
|
Basma Khalifa Part 2
|
Aug 17, 2020 |
|
Basma Khalifa Part 1
|
Aug 17, 2020 |
|
Bob the Drag Queen Part 2
|
Aug 10, 2020 |
|
Bob the Drag Queen Part 1
|
Aug 10, 2020 |
|
Archie Manners Part 2
|
Aug 03, 2020 |
|
Archie Manners Part 1
|
Aug 03, 2020 |
|
Season 2 Highlights
|
Feb 13, 2020 |
|
Episode 9: Nick Civetta
|
Nov 27, 2019 |
|
Episode 8: Shane O'Leary
|
Nov 20, 2019 |
|
Episode 7: James McRae
|
Nov 05, 2019 |
|
Episode 6: Ben Morgan
|
Oct 30, 2019 |
|
Episode 5: Matt Banahan
|
Oct 23, 2019 |
|
Episode 4: Ollie Thorley
|
Oct 16, 2019 |
|
Episode 3: Doddie Weir
|
Oct 09, 2019 |
|
Will Greenwood - a quick catch up
|
Oct 02, 2019 |
|
Episode 2: Alex Cuthbert
|
Oct 02, 2019 |
|
Episode 1: Ed Jackson
|
Sep 25, 2019 |
|
Restart Rugby & the RPA with Damian Hopley
|
Sep 25, 2019 |
|
Season 1 Highlights
|
Aug 16, 2019 |
|
Episode 6: Simon Webbe
|
Jul 03, 2019 |
|
Episode 5: Laura Crane
|
Jun 26, 2019 |
|
Episode 4: Tyger Drew-Honey
|
Jun 19, 2019 |
|
Episode 3: Vanessa Bauer
|
Jun 12, 2019 |
|
Episode 2: Danny Cipriani
|
Jun 05, 2019 |
|
Episode 1: Dr Alex George
|
May 29, 2019 |