Street Parking Podcast

By Julian and Miranda Alcaraz

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 22
Reviews: 1
Episodes: 317

Evan
 Oct 10, 2019
Enjoyed it, and it's what I needed to hear right now! Looking forward to listening to more.

Description

The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

Episode Date
Episode 8 | Word on the Street
Mar 14, 2025
Why INTENSITY matters | Word on the Street Episode 7
Mar 07, 2025
Matthew Souza, CrossFit then and now, and Metfix | Word on the Street Ep.6
Feb 28, 2025
Breaking down a review on Street Parking + Alcaraz's walk in faith | Word on the Street Episode 5
Feb 25, 2025
Fitness evolution, marriage, parenting, and memories | Word on the Street Ep.4
Feb 19, 2025
HYROX, Diets, and Dexa Scans | Word on the Street Ep. 3
Feb 07, 2025
Word on the Street | Episode 2
Feb 03, 2025
Word on the Street | Episode 1
Jan 26, 2025
Strength Training while Pregnant/Postpartum with Coaches Alex, Terri, and Kate
Jan 23, 2025
Coaches Check-In: Strength Focus
Jan 07, 2025
4 Ways to Evaluate Your Nutrition
Dec 30, 2024
2025 Strength Focus with Danny Soul
Dec 19, 2024
What's in store for 2025?
Dec 17, 2024
Simplify Your Nutrition | Miranda Alcaraz and Molly Vollmer
Dec 13, 2024
Anti New Year, New Me
Nov 18, 2024
Mindset Deep Dive | Five Essential Psychological Skills
Nov 08, 2024
10 Physical Skills + 5 Psychological Essentials in Training and Life
Nov 02, 2024
Fitness Freedom: Isolation Movements in Training
Oct 25, 2024
VARIED. Not Random.
Oct 11, 2024
Intensity in Training | Miranda Alcaraz
Oct 03, 2024
Get to Know Danny Soul | Drug Addiction, Miami, Fitness Journey
Oct 01, 2024
What's in Your RUCK? | The Mindset
Sep 30, 2024
Ruck Your Routine - The October Challenge that is Simple. Not Easy.
Sep 27, 2024
Sis-tember: The Push | Bill and Karianne Anthes
Sep 23, 2024
Movement Choice Matters | Street Parking Podcast
Sep 19, 2024
Sis-tember: The Effort | Bill and Karianne Anthes
Sep 16, 2024
Why I still choose the CrossFit methodology (after 17 years)
Sep 12, 2024
Sis-tember: The Carry | Bill and Karianne Anthes
Sep 09, 2024
Sis-tember: The Hill | Bill and Karianne Anthes
Sep 02, 2024
Growth and a Reintroduction to the Sisyphus Gauntlet
Aug 26, 2024
Your Secret Weapon: Strength in Numbers
Aug 22, 2024
Your Secret Weapon: Strength in Numbers
Aug 22, 2024
Unlocked 11: How and When to Level Up
Aug 02, 2024
Meet Athena Perez Pt. 1
Aug 01, 2024
Accountability: taking ownership of what you CAN control
Mar 20, 2024
Suffer with Friends| Jess Schulz & Miranda Alcaraz
Jan 31, 2024
The keys to approaching Street Parking workouts
Jan 24, 2024
Why 30 Days of #800gChallenge? | Street Parking Nutrition
Jan 13, 2024
2024 Vision for Street Parking Podcast
Jan 09, 2024
Paleo, Potato Hack Diet and Proper Nutrition: Getting to know EC Synkowski of OptimizeMe Nutrition
Dec 19, 2023
On the road, off the Grid and In the community: 2023 In The Wild Tour Recap
Nov 20, 2023
Why You Need to Keep It Simple, Not Easy
Oct 18, 2023
Michelle Brooks | Street Parking Nutrition
Jul 27, 2023
Getting Started with a Fitness and Health Routine For: Pre-K
Jul 12, 2023
Blair Parkin | 2023 Street Parking Vault Podcast
Jul 10, 2023
Christine Young | 2023 Street Parking Vault Podcast
Jul 05, 2023
Nutrition Basics in the Summer
Jun 26, 2023
Felicia Denise | 2023 Street Parking Vault Member Interview
Jun 21, 2023
The Big Fish Foundation Recap
Jun 19, 2023
Summertime Consistency Tools Great for Coaches, Trainers, and Gym Owners
Jun 19, 2023
Leanne Britt | 2023 Street Parking Vault Member Interview
Jun 14, 2023
Getting Started With A Fitness and Health Routine For: Kids
Jun 12, 2023
Ryan Adams | 2023 Street Parking Vault Podcast
Jun 07, 2023
What Is The Sisyphus Gauntlet?
May 31, 2023
Amanda McDonald + Trina Vogel | 2023 Street Parking Vault Member Interview
May 31, 2023
Peter Kim | 2023 Street Parking Vault Member Interview
May 24, 2023
How Team Workouts Will Push You To The Next Level
May 23, 2023
Tips & Tricks for Getting Kids Involved in an At-Home Fitness Routine - Part 2
May 19, 2023
Erin Quinn | 2023 Street Parking Vault Member Interview
May 17, 2023
Between The Ears w/ Bill and Karianne Anthes
May 15, 2023
Jake D'Angelo | 2023 Street Parking Vault Member Interview
May 10, 2023
Tips & Tricks for Getting Kids Involved in an At-Home Fitness Routine Part 1
May 08, 2023
Lea Anne Roach | Vault Member Interview 2023
May 04, 2023
Brad Hudgins | 2023 Street Parking Vault Member Interview
May 03, 2023
More Than Nothing | 2023 SANDLOT JAX: Fit Talk with Miranda Alcaraz
Apr 27, 2023
Joe Macht | 2023 Street Parking Vault Member Interview
Apr 26, 2023
Why Training w/ a Pair of Dumbbells is The MOST Effective Plan
Apr 24, 2023
Improve Your Squat | Extra Programs: Who - What - When - Why
Apr 18, 2023
Coach Bre Davis-Shoemaker
Apr 17, 2023
Encore: 4 Reasons You Should Train with Only Dumbbells for a Month
Apr 13, 2023
Jessica Shaughnessy | 2023 Street Parking Member Interview
Apr 12, 2023
Pilar Monsalve | 2023 Street Parking Member Interview
Apr 12, 2023
On Ramp | Extra Programs: Who - What - When - Why
Apr 06, 2023
Michael "KEEGS" Keegan | 2023 Street Parking Member Interview
Apr 05, 2023
Street Parking In The Wild
Mar 30, 2023
Silver Saporito | 2023 Street Parking Member Interview
Mar 29, 2023
Lea Anne Roach | 2023 Vault Street Parking Member Interview
Mar 24, 2023
Ditch the Barbell, Train w/ Dumbbells For 1 Month
Mar 23, 2023
Lea Anne Roach | 2023 Street Parking Vault Member Interview
Mar 22, 2023
Andrew Barham | 2023 Street Parking Vault Announcement
Mar 15, 2023
Carrie Cobb | 2023 Street Parking Vault Member Interview
Mar 08, 2023
Prepping for an Obstacle Course Race
Mar 01, 2023
Damien Marts | 2023 Street Parking Vault Member Interview
Mar 01, 2023
Heather Litton | 2023 Street Parking Vault Member Interview
Feb 23, 2023
Mike Wilcox | 2023 Street Parking Vault Member Interview
Feb 15, 2023
Encore: How to Succeed in Building Consistency
Feb 12, 2023
John Berger | 2023 Street Parking Vault Member Interview
Feb 08, 2023
Encore: Street Parking Nutrition
Feb 05, 2023
Tracy Dunlavy & Missy Hase | 2023 Street Parking Vault Member Interview
Feb 01, 2023
Encore: What if I want to lose weight?
Jan 29, 2023
Ashley Branoff-Lamberti | 2023 Street Parking Vault Member Interview
Jan 25, 2023
Encore: Intensity Over Volume
Jan 22, 2023
Street Parking + CrossFit - Miranda chats with Adrian Bozman
Jan 19, 2023
Rich Mogavero | 2023 Street Parking Vault Member Interview
Jan 18, 2023
Encore: Do I Need to Work Out MORE?
Jan 15, 2023
4 Steps to Plan Your Week for Workout Success
Jan 12, 2023
Digna Yarbrough | 2023 Street Parking Vault Member Interview
Jan 11, 2023
5/3/1 Program | Extra Programs: Who - What - When - Why
Jan 07, 2023
Jackson Arnau | 2023 Street Parking Vault Member Interview
Jan 04, 2023
5 Tips For Creating & Sticking With Your New Year's Resolutions
Jan 03, 2023
What’s New in 2023
Dec 30, 2022
30 Days of Ice Bath - Growth Through Intentional Discomfort
Dec 29, 2022
Butts & Guts | Extra Programs: Who - What - When - Why
Dec 09, 2022
Surviving A Holiday Party
Dec 02, 2022
Training and Nutrition While Sick
Nov 26, 2022
Real Fitness is Made in the Winter | Coaches' Roundtable
Nov 25, 2022
Coach Chelsie Guardado
Nov 12, 2022
Coach Daniel "DH" Hong
Nov 12, 2022
Suns Out Guns Out "SOGO" | Extra Programs: Who - What - When - Why
Oct 29, 2022
How to Succeed in Building Consistency: Advice from members with over 1,000 logged workouts
Oct 21, 2022
Kettlebell Program | Extra Programs: Who - What - When - Why
Oct 19, 2022
Rowing Stamina | Extra Programs: Who - What - When - Why
Sep 30, 2022
Gymnastics Skills | Extra Programs: Who - What - When - Why
Sep 24, 2022
Diagnostics | Extra Programs: Who - What - When - Why
Sep 09, 2022
Dumbbell Strength Program | Extra Programs: Who - What - When - Why
Sep 01, 2022
20 Rep Squat Program | Extra Programs: Who - What - When - Why
Aug 29, 2022
Power30 | Extra Programs: Who - What - When - Why
Aug 18, 2022
52 Week Endurance| Extra Programs: Who - What - When - Why
Aug 11, 2022
The Street Parking Recipe: Building the Perfect Flavor For Each and Every Workout.
Feb 25, 2022
Common Myths About Fitness Before, During, and After Pregnancy |Coaches' Roundtable Ep. 27
Feb 24, 2022
Maximize Your Recovery to Improve Results
Feb 18, 2022
What About Rest Days?
Feb 11, 2022
Street Parking Nutrition
Feb 04, 2022
What if I want to lose weight?
Jan 21, 2022
Our Personal Goals for 2022 | Coaches' Roundtable Ep. 25
Jan 18, 2022
Reaching for Personal Fitness Goals
Jan 14, 2022
Intensity Volume
Jan 07, 2022
Do I Need to Work Out MORE?
Dec 31, 2021
THE INTRO EP. 22: A FEARLESS COACH – MIRANDA ALCARAZ
Dec 13, 2021
All Things My.StreetParking | Coaches' Roundtable Ep. 24
Nov 18, 2021
Street Parking Platform Q&A
Nov 12, 2021
5 Years of Memories | Coaches' Roundtable Ep. 23
Oct 28, 2021
Keys to Improving Resilience & Mental Toughness | Coaches' Roundtable Ep. 22
Sep 08, 2021
Ask Us Anything | Coaches' Roundtable Ep. 21
Aug 11, 2021
No Garage, No Problem! | Coaches Roundtable Ep. 20
Jul 23, 2021
Comparison is the Thief of Joy | Coaches' Roundtable Ep. 7
Jul 21, 2021
4 Reasons You Should Train with Only Dumbbells for a Month | Coaches Roundtable Ep. 12
Jul 21, 2021
Mom's Edition | Coaches' Roundtable Ep. 18
Jul 21, 2021
8 Ways to Measure Progress | Coaches' Roundtable Ep. 19
Jul 08, 2021
Fitness Saved my Life
Jun 30, 2021
Why Should You Get Stronger? | Coaches' Roundtable Ep. 17
Jun 09, 2021
Worth It?
May 27, 2021
Ask Us Anything! | Coaches' Roundtable Ep. 16
May 26, 2021
Fitness is MESSY
May 19, 2021
How and When to Level Up | Coaches' Roundtable Ep. 15
May 12, 2021
Uncomfortable on PURPOSE
May 11, 2021
Live Audaciously
May 05, 2021
You CAN and you SHOULD
May 01, 2021
How to Start Over | Coaches' Roundtable Ep. 14
Apr 30, 2021
Dads Edition | Coaches' Roundtable Ep. 13
Apr 16, 2021
You have to put on your own oxygen mask first!
Apr 08, 2021
5 Ways You Are Sabotaging Your Progress | Coaches' Roundtable Ep. 11
Mar 16, 2021
5 Steps to Get Your Sh*t Together | Coaches Roundtable Ep. 10
Mar 05, 2021
Find Your Focus | JEB IN FLOW
Mar 01, 2021
6 Common Fitness Myths | Coaches' Roundtable Ep. 9
Feb 17, 2021
Love and Street Parking ft. Carolina Stone | JEB IN FLOW
Feb 15, 2021
Finding hope and promise after struggles with fertility and loss
Feb 08, 2021
7 Ways to Control Your Fitness | Coaches' Roundtable Episode 8
Feb 03, 2021
The More Mindset | JEB IN FLOW
Feb 01, 2021
What is a Street Parking Coach? | JEB IN FLOW
Jan 18, 2021
Changing identity through elite athleticism, body image, sobriety, motherhood and more.
Jan 16, 2021
Street Parking Nutrition | Coaches' Roundtable Ep. 6
Jan 06, 2021
Swimming Against the Tide | Coaches' Roundtable Ep. 5
Jan 05, 2021
New Year New Cuts | JEB IN FLOW
Jan 04, 2021
Show Your Stripes! Turning Insecurities into Strengths with Des T.
Jan 02, 2021
Custom Fitted | JEB IN FLOW
Dec 21, 2020
Fitness, Athleticism, and Hope with Pelvic Organ Prolapse
Dec 19, 2020
Rest Days | Coaches' Roundtable Ep. 4
Dec 08, 2020
28 Days Later | JEB IN FLOW
Dec 07, 2020
Let’s be honest, we’re all a mess!
Dec 05, 2020
The Street Parking Programming Recipe - Coaches' Roundtable Ep. 3
Dec 02, 2020
Giving Thanks | JEB IN FLOW
Nov 30, 2020
Do I Need to Work Out More? | Coaches' Roundtable Ep. 2
Nov 25, 2020
Coach Mazie | JEB IN FLOW
Nov 23, 2020
Finding joy, personal growth, and a new type of family as an Empty Nester
Nov 21, 2020
Customization in your workout
Nov 18, 2020
Real Fitness is Made in Winter | JEB IN FLOW
Nov 09, 2020
Voluntary Commitment After Birth - A Story of Recovery
Nov 08, 2020
Book Club: Breath by James Nestor | JEB IN FLOW
Nov 02, 2020
Consistency | Jeb in Flow Ep.50
Oct 27, 2020
Worthy of Trust | JEB IN FLOW
Oct 19, 2020
Whaddup, it's yer girl!
Oct 12, 2020
The Parent of Your Future | JEB IN FLOW
Oct 12, 2020
False Summit | JEB IN FLOW Ep. 47
Oct 05, 2020
Overcoming a struggle with breastfeeding and the guilt that came with it.
Sep 28, 2020
The Thief of Joy | JEB IN FLOW Ep. 46
Sep 28, 2020
Seasons Change, Good Habits Don’t Have To
Sep 21, 2020
Realize With Your Real Eyes
Sep 14, 2020
Learning a new kind of teamwork and building a partnership in parenthood
Sep 12, 2020
To Understand or Be Understood
Sep 07, 2020
Looking back on motherhood and moving towards menopause
Aug 31, 2020
Patience is a Skill
Aug 31, 2020
Mental Toughness
Aug 24, 2020
Recovery
Aug 17, 2020
Defying the Odds and Fighting for a Home Birth VBAC
Aug 15, 2020
To Seek Together
Aug 11, 2020
To Seek Together
Aug 10, 2020
Your Brain Cells are Laughing
Aug 03, 2020
Nikki S.
Aug 02, 2020
Stop Making Decisions… Whaaat?!
Jul 27, 2020
Hedonic Treadmill?
Jul 20, 2020
Kim P.
Jul 18, 2020
I RX’D The Warm-Up
Jul 13, 2020
2 Month Update
Jul 06, 2020
Are We There Yet?
Jul 06, 2020
Kayla M.
Jul 04, 2020
Act Right
Jun 30, 2020
Father’s Day
Jun 22, 2020
Meg P.
Jun 20, 2020
You Worry Too Much | Jeb in Flow
Jun 15, 2020
The Process of Patience
Jun 11, 2020
Kim A.
Jun 06, 2020
Time Revisited Pt. 2
Jun 01, 2020
Time Revisited Pt. 1
May 25, 2020
Dani O.
May 23, 2020
Functional Progressions w/ Dr. Erica Boland
May 19, 2020
Mother’s Day Special with Carolina
May 11, 2020
Ingrid K.
May 09, 2020
Coach Alex
May 04, 2020
Pregnancy Week 39-40
Apr 27, 2020
Language - A Study of Acceptance
Apr 27, 2020
Pregnancy Week 38-39
Apr 20, 2020
The Playground of Imperfection
Apr 20, 2020
Pregnancy Week 37-38
Apr 13, 2020
Low Hanging Fruit
Apr 13, 2020
What’s in your control?
Apr 07, 2020
Pregnancy Week 36-37
Apr 06, 2020
It’s Always A Choice
Apr 05, 2020
Patience vs. Perseverance
Mar 31, 2020
Pregnancy Week 35-36
Mar 30, 2020
Compassion
Mar 30, 2020
Remember Self Esteem?
Mar 24, 2020
Pregnancy Week 34-35
Mar 23, 2020
What does your lifestyle look like?
Mar 17, 2020
The Salvi Episode!
Mar 17, 2020
Pregnancy Week 33-34
Mar 16, 2020
What’s in your bucket?
Mar 12, 2020
Pregnancy Week 32-33
Mar 09, 2020
Vagus Baby!
Mar 09, 2020
Not a cop out, but a fail safe
Mar 03, 2020
Pregnancy Week 31-32
Mar 02, 2020
Sleep
Mar 02, 2020
Shiny New Object Syndrome
Feb 25, 2020
Pregnancy Week 30-31
Feb 24, 2020
Do Less, Better
Feb 24, 2020
Commitment
Feb 19, 2020
Pregnancy Week 29-30
Feb 17, 2020
Get Out of Your Own Way!
Feb 17, 2020
Fix Your System!
Feb 11, 2020
Pregnancy Week 28-29
Feb 10, 2020
Who are You?
Feb 10, 2020
Plan for Success
Feb 04, 2020
Pregnancy Week 27-28
Feb 03, 2020
Attention with Intention
Feb 03, 2020
What is your legend?
Jan 30, 2020
Pregnancy Week 27-28
Jan 27, 2020
Meeting Carolina
Jan 27, 2020
None of us are special
Jan 21, 2020
Pregnancy Week 25-26
Jan 20, 2020
Define Your Own Success
Jan 20, 2020
Stay the Course
Jan 14, 2020
Pregnancy Week 24-25
Jan 13, 2020
What is flow?
Jan 13, 2020
What do you believe?
Jan 07, 2020
Pregnancy Week 23-24
Jan 06, 2020
Decisions
Jan 06, 2020
More Than Enough
Dec 31, 2019
Pregnancy Week 22-23
Dec 31, 2019
Patience
Dec 31, 2019
Reflecting on 2019
Dec 24, 2019
It's All Connected
Dec 23, 2019
Pregnancy Week 21-22
Dec 23, 2019
The Achiever & The Individualist
Dec 17, 2019
Pregnancy Week 20-21
Dec 16, 2019
Your Word
Dec 16, 2019
Applying #MoreThanNothing in Relationships
Dec 10, 2019
Pregnancy Week 19-20 Pregnancy
Dec 09, 2019
Enjoy the Destination
Dec 09, 2019
Gratitude
Dec 04, 2019
Feeling Guilty for Your Success
Dec 03, 2019
Pregnancy Week 18-19 Pregnancy
Dec 02, 2019
Earning Your Gold Stars
Nov 26, 2019
Pregnancy Week 17-18
Nov 25, 2019
Time
Nov 24, 2019
Pay Attention
Nov 20, 2019
Breaking Bad Habits
Nov 19, 2019
Pregnancy Week 16-17 Pregnancy
Nov 18, 2019
Overcoming Obstacles
Nov 12, 2019
Pregnancy Week 15-16 Pregnancy
Nov 11, 2019
Addressing Your Weaknesses
Nov 05, 2019
Pregnancy Week 14-15
Nov 04, 2019
Pregnancy Week 13-14
Oct 30, 2019
Taking Risks
Oct 29, 2019
Pregnancy Week 12-13
Oct 27, 2019
Pregnancy Week 11-12
Oct 20, 2019
Don't Mistake Time for Effort
Oct 15, 2019
Pregnancy Week 10-11
Oct 13, 2019
Sharing your struggles and finding your people
Oct 08, 2019
Pregnancy Week 9-10
Oct 06, 2019
Finding Your Why
Oct 01, 2019
Pregnancy Week 8-9
Sep 29, 2019
Break the Mold
Sep 24, 2019
Pregnancy Week 7-8
Sep 22, 2019
Confidence
Sep 17, 2019
Pregnancy Week 6-7
Sep 16, 2019
Pregnancy Week 5-6
Sep 10, 2019
Your Problems are YOURS
Sep 10, 2019
Pregnancy Week 4-5
Sep 08, 2019
Time to Tell!!
Sep 08, 2019
Meet the Chivers!
Sep 08, 2019
Why your members will switch to Street Parking
Sep 06, 2019
The two types of discomfort
Sep 03, 2019
5 tips for staying consistent while traveling
Aug 30, 2019
What is “More Than Nothing”?
Aug 27, 2019
Home School, Unnecessary Stress & Instagram Wars
May 13, 2019
BACK PROBLEMS + CrossFit Open
May 12, 2019
Cali Trip Re-Cap w/ Julian and Miranda
May 12, 2019