Real Talk with Felise Taukafa!
By Secrets Real Men Transformation
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Category: Health & Fitness
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Episodes: 22
Description
As a once over 200kg obese man, I share with you the truths behind the Weight-loss Industry and what it truly takes to breakthrough years of insanity!
Everyday I share with you strategies, tactics and tips that will empower you to dominate your mind, which will dominate your body.
My philosophy is simple: 100% Mindset, 20% Strategy.
| Episode | Date |
|---|---|
|
The 2 secrets to overcome binge eating and still eat a lot of food and lose weight.
|
Jul 14, 2021 |
|
Starter vs Finisher
|
Jan 28, 2021 |
|
Are you winning?
|
Oct 15, 2020 |
|
Why You Need To Believe NOW!
|
Sep 29, 2020 |
|
Stop trying to hit home runs!
|
Aug 24, 2020 |
|
Stop hiding from the scales!
|
Aug 17, 2020 |
|
Sell the dream babbbyyy!
|
Aug 10, 2020 |
|
How to find “TIME” to exercise and eat healthy as a father and husband.
|
Aug 04, 2020 |
|
No #1 tool I applied to my journey to overcome binge eating.
|
Aug 03, 2020 |
|
2 Strategies to apply when you hit a plateau.
|
Jul 30, 2020 |
|
I’m back!
|
Jul 24, 2020 |
|
How To Lose 100kg Quickly!
|
Feb 10, 2020 |
|
1 Method will guarantee you to lose a minimum of 52kg by the end of 2020!
|
Jan 02, 2020 |
|
What You Tolerate Is What You Get!
|
Dec 20, 2019 |
|
Should I be a VEGAN?
|
Dec 10, 2019 |
|
Truth is - I’m just a lazy guy lol
|
Oct 28, 2019 |
|
Number 1 Lesson I’ve learnt from getting injured in the GYM!
|
Oct 22, 2019 |
|
I get raw with why Most Obese Men will never succeed!
|
Oct 07, 2019 |
|
Why I Dislike Before & After Photos!
|
Sep 28, 2019 |
|
What got you here, will not get you to the next level!
|
Sep 26, 2019 |
|
#2: The Lone Wolf Dies!
|
May 29, 2019 |
|
Why I started Podcasting
|
May 27, 2019 |