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| Episode | Date |
|---|---|
|
Marital Debriefs, Scrunchie-Gate & Bachelorette Party Drama
|
Sep 15, 2026 |
|
Live from the ER: a Spontaneous Colonoscopy, Hot Doctor, & Internet Boundaries
|
Sep 08, 2026 |
|
VICTORIA IS PREGNANT! Our First Trimesters & Conception Journeys
|
Sep 01, 2026 |
|
We Took Psychedelic Mushrooms: Spirit Guides, Hellscapes, & Epiphanies We’ll Never Forget
|
Aug 28, 2026 |
|
Welcome to Inner Childish! 25 Years of Lore, A Loving Roast, & Our Villain Origin Stories
|
Aug 20, 2026 |
|
The Next Chapter
|
Apr 29, 2026 |
|
What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler
|
Apr 22, 2026 |
|
Van Trip Recap with Vic & Max! Our Itinerary, Trip Highlights & Biggest Takeaways
|
Apr 15, 2026 |
|
Survivor Winner Savannah Louie on Navigating Food Struggles After the Show & What Filming Is Really Like
|
Apr 08, 2026 |
|
Plastic Surgery Exposed: Embracing the “Natural” Trend, The Risks of Injectables & Celebrity Transformations with Dr. Christian Subbio
|
Apr 01, 2026 |
|
Brett Chody on Social Media Success, Healing Her Relationship with Food & Protecting Her Mental Health
|
Mar 25, 2026 |
|
Katie Austin Is Pregnant!! First Trimester Struggles, Body Changes & Preparing for Motherhood
|
Mar 18, 2026 |
|
Isaac Rochell Opens Up About Binge Eating, The Dark Reality of the NFL & Finding Purpose After Football
|
Mar 11, 2026 |
|
How to Master Your Life & Build Daily Happiness with Dr. Michael Gervais
|
Mar 04, 2026 |
|
Brianna "Chickenfry" LaPaglia on Eating Disorder Recovery & Choosing Herself After Heartbreak
|
Feb 25, 2026 |
|
Vic & Max Are Living in a Sprinter Van for a 2.5 Week Road Trip!
|
Feb 18, 2026 |
|
Peter Crone on Why You Self-Sabotage and How to Break the Pattern
|
Feb 11, 2026 |
|
How to Heal Your Attachment Style & Build Secure Relationships ft. Attachment Theory Expert Thais Gibson
|
Feb 04, 2026 |
|
Your Rich BFF Vivian Tu on Making Money Choices That Support Your Life & Relationships
|
Jan 28, 2026 |
|
Chris Appleton on Overcoming His Darkest Moment, Healing Shame & Finding Real Confidence
|
Jan 21, 2026 |
|
Hawaii Couples Vacation Recap with BFFs Aubrey, Wood & Max!
|
Jan 14, 2026 |
|
Booked & Balanced Is Here! Inside The Daily Planner That Prioritizes Mental Health & Productivity
|
Jan 07, 2026 |
|
Aubrey & Corporate Natalie are Back!! 2025 Reflections & New Year Goal Setting
|
Dec 31, 2025 |
|
Christmas Spectacular w/ Vic & Max! Our Favorite Traditions, Childhood Memories & Holiday Hot Takes
|
Dec 17, 2025 |
|
Chaotic Life Update: I’m Burnt Out & Something Needs to Change
|
Dec 10, 2025 |
|
How To Reset Your Energy, Feel More Confident & Finally Start Acting Like Your Best Self w/ Mimi Bouchard
|
Dec 03, 2025 |
|
Body Image Q&A with Vic!! Navigating GLP-1 Pressure, Quieting Food Noise & Managing Triggers
|
Nov 26, 2025 |
|
How to Unlearn People-Pleasing, Stop Self-Abandoning & Communicate Authentically with Psychotherapist Meg Josephson
|
Nov 19, 2025 |
|
Aubrey’s Wedding Recap!!! Vic's BFF Shares All Her Favorite Moments & Advice for Brides
|
Nov 12, 2025 |
|
From Homeless to Healed: How Jewel Broke Free From Pain to Pursue A Life of Happiness & Purpose
|
Nov 05, 2025 |
|
Elyse Myers Opens Up About Her Life-Changing Autism Diagnosis, Finding Peace with Anxiety & Embracing Body Neutrality
|
Oct 29, 2025 |
|
Olivia Culpo on Building a Career with Intention, Navigating Postpartum Identity & Finding Confidence
|
Oct 22, 2025 |
|
Eli Rallo on Surviving Your Quarter-Life Crisis: Losing Friends, Letting Go of Timelines & Finding Your Way Out of a Rut
|
Oct 15, 2025 |
|
Mayci Neeley (Secret Lives of Mormon Wives) Breaks Her Silence on Sexual Assault, Ending A Toxic Relationship, & Choosing Happiness
|
Oct 08, 2025 |
|
Listen to This If You’re Craving A Deeper Relationship with Yourself, Featuring Self-Connection Specialist Jacq Gould
|
Oct 01, 2025 |
|
Olympian Shawn Johnson East on Building a Life Beyond Medals, Body Image Battles & Overcoming Her Biggest Failure
|
Sep 24, 2025 |
|
Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets
|
Sep 17, 2025 |
|
Avery Woods On Building Her Dream Life, The Dark Side of Internet Fame, & Overcoming Her Lowest Mental Health Battle __
|
Sep 10, 2025 |
|
Does Vic Have Baby Fever?! Motherhood, Postpartum, & Body-Image w/ Ally Kendricks
|
Sep 03, 2025 |
|
Fall Reset! How to Get Organized, Set End-of-Year Goals & Embrace the Cozy Season
|
Aug 27, 2025 |
|
Monica Ravichandran On Wedding Planning Hot Takes & How To Find A Compatible Partner
|
Aug 20, 2025 |
|
My 6 Non-Negotiables for Choosing a Life Partner: What I’ve Learned From 3 Years of Marriage
|
Aug 13, 2025 |
|
Q&A With My Mom, Lainie! How To Build A Close Mother-Daughter Relationship & Break the Cycle of Body-Image Pressure
|
Aug 06, 2025 |
|
From Heartbreak to Hope: Navigating Pregnancy After Loss with TikTok Stars Alex Madison & Jon Bouffard
|
Jul 30, 2025 |
|
Chaotic Life Update: New Thoughts on GLP-1s and Marriage Breakthroughs
|
Jul 23, 2025 |
|
Breaking Her Silence: D1 Gymnast Gracie Kramer on Overcoming an Eating Disorder & Learning To Love Herself Fully
|
Jul 16, 2025 |
|
Are You Stressed, Overstimulated, Always Scrolling? Reset Your Brain with Harvard Stress Expert Dr. Aditi Nerurkar
|
Jul 09, 2025 |
|
Vic & Max On Men’s Mental Health! How To Help Your Partner Open Up & Have The Conversations You’ve Been Avoiding
|
Jul 02, 2025 |
|
Corporate Natalie Is Engaged!! Proposal Story & Wedding Talk With The Bride To Be
|
Jun 25, 2025 |
|
Dallas Cowboys Cheerleader Armani Latimer on Losing Her Hair from Alopecia & Finding Her Confidence
|
Jun 18, 2025 |
|
Let’s Talk About Sex! Shame-Free Tools for Better Intimacy and Communication with Sex Therapist Vanessa Marin
|
Jun 11, 2025 |
|
Vic’s Bestie Michelle on How to Thrive After a Breakup, Build Soulful Friendships & Manifest Your Dream Life!
|
Jun 04, 2025 |
|
28th Birthday Reflections: Healing My Hustle Era, Ditching People Pleasing & Learning to Trust Myself Again
|
May 28, 2025 |
|
Awaken Your Spiritual Side & Become Who You’re Meant To Be w/ Krista & Lindsey From “Almost 30”
|
May 21, 2025 |
|
How To Overcome Perfectionism & Self-Criticism w/ Expert Dr. Ellen Hendriksen
|
May 14, 2025 |
|
How I Started My Non-Profit The Hidden Opponent (Founder Story!)
|
May 07, 2025 |
|
How To Turn Your Mental Health Struggles Into Strengths & Trust Yourself with Cartia Mallan
|
Apr 30, 2025 |
|
Aubrey’s Bridal Update! Real Talk on Expectations, Wedding Planning & Preparing for Marriage
|
Apr 23, 2025 |
|
Yapping About Our 20s, Outgrowing Things, & Business Boundaries with Gals On The Go (Danielle Carolan & Brooke Miccio)
|
Apr 16, 2025 |
|
How to Build a Wardrobe You Love & Stop Saying ‘I Have Nothing to Wear’
|
Apr 09, 2025 |
|
How to Protect Your Peace, Avoid Burnout & Show Up for What Matters with Alencia Johnson
|
Apr 02, 2025 |
|
Everything Women Need To Know About Fertility, Hormones, & PCOS ft. Dr. Thaïs Aliabadi
|
Mar 26, 2025 |
|
This Will Change Your Life — A Powerful Lesson On Joy From Cancer Fighter Jeffrey Saad
|
Mar 19, 2025 |
|
My Live Therapy Session with Gabby Bernstein!
|
Mar 12, 2025 |
|
88 Years of Wisdom from my YiaYia: Love, Grief & What Truly Matters in the End
|
Mar 05, 2025 |
|
Patrick Schwarzenegger on The White Lotus, Hollywood Pressures & Finding His Own Path
|
Feb 26, 2025 |
|
Astronaut Kellie Gerardi: "I'm Not on the Same Planet as My Baby"
|
Feb 19, 2025 |
|
Maid of Honor 101: Vic’s Guide for Success!
|
Feb 12, 2025 |
|
Are We Ready for Kids? (Ft. Max)
|
Feb 05, 2025 |
|
Shayla Mitchell on Meeting Her Inner Child and How Her Struggle Led to Massive Success
|
Jan 29, 2025 |
|
Chaotic Life Update: 2025 Energy Shift
|
Jan 22, 2025 |
|
The Secrets to Building Better Friendships with Danielle Bayard Jackson (Re-Air)
|
Jan 15, 2025 |
|
9 Hard Truths About Love That Will Change Your Life with Jillian Turecki
|
Jan 08, 2025 |
|
2025 New Years Reflections & Goal Setting with BFFs Aubrey and Natalie
|
Jan 01, 2025 |
|
Abbie Herbert on Sobriety, TikTok Stardom, and Finding Balance as a Mom & Influencer
|
Dec 25, 2024 |
|
How to Support Someone with an Eating Disorder with Kristina Saffran
|
Dec 20, 2024 |
|
“Why Is Everyone on Ozempic?!” Ella Halikas on Embracing Your Body & Overcoming the Pressure To Be Thin
|
Dec 18, 2024 |
|
Emmanuel Acho: How To Find Your Life’s Purpose
|
Dec 11, 2024 |
|
5 Years Since Volleyball: My Journey From Athlete to Advocate
|
Dec 04, 2024 |
|
Sarah Drew On Life After Grey’s Anatomy & Overcoming Anxiety With Relentless Joy
|
Nov 20, 2024 |
|
Intuitive Eating Masterclass with Sam Previte
|
Nov 13, 2024 |
|
Kendall Toole is Setting Boundaries like a B.I.T.C.H.! Life After Peloton + Her Next Chapter
|
Nov 06, 2024 |
|
Krista Horton Opens Up About Grief: Balancing Motherhood & Mourning
|
Oct 30, 2024 |
|
Eras Tour Recap with Vic & Aubrey!
|
Oct 23, 2024 |
|
“I Took A Pill in Ibiza”: How Mike Posner Transformed Struggle Into Song
|
Oct 16, 2024 |
|
8 Principles That Changed My Life For The Better
|
Oct 09, 2024 |
|
Navigating A Quarter Life Crisis, Mixing Friend Groups, & Dating App Hacks with Taylor King!
|
Oct 02, 2024 |
|
Life Advice with Vic! Q&A on Acceptance, Navigating Breakups, & Career Transitions
|
Sep 25, 2024 |
|
JoJo!! On Why It’s Never ‘Too Little Too Late’ To Reclaim Your Life
|
Sep 18, 2024 |
|
Tay Lautner on How To Support Someone Who’s Struggling with Their Mental Health
|
Sep 11, 2024 |
|
Loren Gray On Why 50M Followers Doesn't Equal Happiness
|
Sep 04, 2024 |
|
Max Got a New Job!! Why He’s Changing Careers & What’s Next
|
Aug 28, 2024 |
|
what i'm working on in therapy: addressing my perfectionism...
|
Aug 21, 2024 |
|
The Bachelorette's Jenn Tran on Breaking Free From Toxic Habits To Find True Love!
|
Aug 14, 2024 |
|
Declutter with Me! Get More Organized in Just 30 Minutes
|
Aug 07, 2024 |
|
Dallas Cowboys Cheerleader Victoria Kalina on Mental Health, Body Image, & What's Next
|
Jul 31, 2024 |
|
Beach Volleyball Olympians Sara Hughes & Kelly Cheng on Preparing For Paris 2024!
|
Jul 24, 2024 |
|
Accept Nothing Less Than The Life You Deserve w/ Drew Afualo
|
Jul 17, 2024 |
|
Start Letting Go Of Perfectionism TODAY & Free Yourself with Yasmine Cheyenne
|
Jul 10, 2024 |
|
Pro High Diver Molly Carlson on Performance Anxiety, Facing Fear & Backing Yourself
|
Jul 03, 2024 |
|
AUBREY & WOOD ARE ENGAGED!!! THEIR FULL STORY
|
Jun 26, 2024 |
|
Sabrina Zohar's No Bullshit Advice for Modern Dating, Healing Toxic Relationship Patterns, & Authentic Communication
|
Jun 19, 2024 |
|
“I Had A Baby Via Surrogate!" Mallory Goldman's Motherhood Journey, Autoimmune Disease, & Supportive Hubby
|
Jun 12, 2024 |
|
The Beach Is Not About Your Body: Pep Talk with Vic
|
Jun 05, 2024 |
|
My journey with therapy! (why I go, when I started, & my best advice)
|
May 31, 2024 |
|
Serena Kerrigan on Her Confidence Evolution, Shifting Her Online Identity & Claiming What She Wants
|
May 29, 2024 |
|
MTV's Kamie Crawford on Navigating Career Pivots, Embracing Success & Thriving in Therapy
|
May 22, 2024 |
|
How To Be HAPPY! Jeffrey Saad on Overcoming Trauma & Building An Unshakable Mindset
|
May 15, 2024 |
|
What To Do When You’re Having A Bad Day (Pep Talk From Vic)
|
May 10, 2024 |
|
Dr. Nicole Davis (2x Olympian) On Personality Disorders, Unlocking Healthy Boundaries, & True Acceptance
|
May 08, 2024 |
|
27th Birthday Ep!!!! Vic Gets Interviewed By Her BFF Aubrey
|
May 01, 2024 |
|
DWTS Pros Daniella & Pasha on Their Unbeatable Partnership, Audition Process, & Becoming Parents!
|
Apr 24, 2024 |
|
Vic & Max: How We Navigate Disagreements, Strengthen Our Bond, & Support Each Other
|
Apr 17, 2024 |
|
@BroccYourBody aka Carissa Stanton Is Engaged! Wedding Plans, New Cookbook, & Getting Off Lexapro
|
Apr 10, 2024 |
|
Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships
|
Apr 03, 2024 |
|
Career Advice: 6 Ways to Be More Successful
|
Mar 27, 2024 |
|
Love On the Spectrum's Nicci Smith (and Tanner Smith!) On Acceptance & Raising A Child with Autism
|
Mar 20, 2024 |
|
i’ve been struggling…
|
Mar 13, 2024 |
|
Embrace Your Palette & Personal Style with Color Analysis Expert Julia Dobkine
|
Mar 06, 2024 |
|
chaotic life update: feeling overwhelmed & choosing peace
|
Feb 28, 2024 |
|
Kaitlyn Bristowe on Getting Out of Dark Places, Dealing with Haters & Being Happy
|
Feb 21, 2024 |
|
Vic & Max: ERAS TO ENDZONE Q&A!
|
Feb 14, 2024 |
|
Olympian Gracie Gold on Surviving Trauma, Family Secrets & The Pressures of Competitive Figure Skating
|
Feb 07, 2024 |
|
Q&A with Vic! (Work-Life Balance, Lexapro, Relationship Advice, & Social Media Tips!)
|
Jan 31, 2024 |
|
CEO of Confidence Ella Halikas On Rejection, Beauty Standards, & How To Feel Sexier
|
Jan 24, 2024 |
|
Golden Globes Recap w/ My Mom Lainie!!
|
Jan 17, 2024 |
|
6 Body Affirmations You Can Use Today
|
Jan 10, 2024 |
|
How To Cultivate Quality Friendships & Be A Better Friend with Danielle Bayard Jackson
|
Jan 03, 2024 |
|
Aubrey & Corporate Natalie are Back!! 2023 Recap & 2024 Goal Setting
|
Dec 27, 2023 |
|
LPGA Women's Open Champion Allisen Corpuz: From Almost Quitting Golf To Achieving Her Dreams
|
Dec 20, 2023 |
|
How to Show Up Imperfectly & Create Change With Shanta Loecker
|
Dec 13, 2023 |
|
We’re Moving!! (Inside Scoop On Our New Place + Celebrating Forbes 30 Under 30!)
|
Dec 06, 2023 |
|
Relationship Q+A with Vic & Max! How to Shoot Your Shot, Find Your Teammate for Life, & Communicate Effectively
|
Nov 29, 2023 |
|
Alyson Stoner Exposes Hollywood: The Truth About Child Stars & Fame
|
Nov 22, 2023 |
|
Let Go Of Diet Culture, Enjoy Food, & Reclaim Peace with Evelyn Tribole (Intuitive Eating Founder!)
|
Nov 15, 2023 |
|
So Much To Say: A New Earth (Chapter 10)
|
Nov 10, 2023 |
|
Stop Worrying About What People Think Of You & Unleash Your Authenticity with Dr. Michael Gervais
|
Nov 08, 2023 |
|
i feel lonely... *sigh* here's why + what i'm doing about it
|
Nov 01, 2023 |
|
So Much To Say: A New Earth (Chapter 9)
|
Oct 27, 2023 |
|
Whitney Port Opens Up About Body-Image & Navigating Life In The Public Eye
|
Oct 25, 2023 |
|
So Much To Say: A New Earth (Chapter 8)
|
Oct 20, 2023 |
|
Tackling Social Media and Phone Addiction with Stanford’s Dr. Anna Lembke
|
Oct 18, 2023 |
|
my sexy journey officially starts today
|
Oct 11, 2023 |
|
So Much To Say: A New Earth (Chapter 7)
|
Oct 06, 2023 |
|
Mary Skinner On Living With Bipolar Disorder, Boundaries, & Relationship Green Flags
|
Oct 04, 2023 |
|
So Much To Say: A New Earth (Chapter 6)
|
Sep 29, 2023 |
|
Are You "Crazy" or "Hysterical" Or Is It Women's Health? Danyele Wilson on Her PCOS Story
|
Sep 27, 2023 |
|
So Much To Say: A New Earth (Chapter 5)
|
Sep 22, 2023 |
|
Amanda Hirsch (@NotSkinnyButNotFat) on Panic Attacks, Anxiety Meds, & Being a Working Mom
|
Sep 20, 2023 |
|
7 Ways To Incorporate More Movement Into Your Life!
|
Sep 18, 2023 |
|
So Much To Say: A New Earth (Chapter 4)
|
Sep 15, 2023 |
|
my NYC fashion week recap!
|
Sep 13, 2023 |
|
So Much To Say: A New Earth (Chapter 3)
|
Sep 08, 2023 |
|
Rare Beauty's CMO Katie Welch on Building a Brand from Scratch, Leadership, & Strategies For Success
|
Sep 06, 2023 |
|
So Much To Say: A New Earth (Chapter 2)
|
Sep 01, 2023 |
|
Relationship Q&A (My advice on love, friends, and family...)
|
Aug 30, 2023 |
|
So Much To Say: A New Earth (Chapter 1)
|
Aug 25, 2023 |
|
Pretty Basic's Remi Cruz & Alisha Marie On Outgrowing Their Identities, Oversharing Online, & Feeling "Enough"
|
Aug 23, 2023 |
|
Introducing So Much To Say!
|
Aug 18, 2023 |
|
Kelsey Kreppel is PREGNANT! + How To Have Healthy Communication In A Relationship & Vic’s Anniversary Recap
|
Aug 16, 2023 |
|
TAYLOR SWIFT THE ERAS TOUR RECAP!! + Interview w/ Opening Act OWENN
|
Aug 09, 2023 |
|
How To Be Confident On Dates & In Your Body! (+ Personal Style Tips!) w/ Plus Size Models Kristina Zias & Raeann Langas
|
Aug 02, 2023 |
|
Mini Life Update + Aubrey & Wood Interview!
|
Jul 26, 2023 |
|
Answering Your Questions About Intuitive Eating! Sam Previte Returns
|
Jul 19, 2023 |
|
Hannah Brown: Overcoming Our Addiction to Validation
|
Jul 12, 2023 |
|
chaotic life update: intrusive body-image thoughts + bridal party tips + simulation theory?!
|
Jul 05, 2023 |
|
Why Cloe Feldman Left Youtube: Giving Up Mainstream Success For Inner Happiness
|
Jun 28, 2023 |
|
Victoria's Secret Angels Jasmine Tookes & Josephine Skriver Get REAL, "No One Looks Like This"
|
Jun 21, 2023 |
|
a hard truth: you can’t save someone who doesn’t want to be saved
|
Jun 14, 2023 |
|
All Things Acne, Breakouts, & Skin W/ Dermatologist Dr. Evan Rieder
|
Jun 12, 2023 |
|
RAINN WILSON: From The Office to Enlightenment, Why The World Needs A Soul Boom
|
Jun 07, 2023 |
|
The Art Of Happiness: How Jeffrey Saad Overcame Deep Trauma To Build A Life Of Joy
|
May 31, 2023 |
|
Is The “Wellness Industry” Secretly Toxic? Ozempic, Juice Cleanses, & Heroin Chic w/ R.D. Christy Harrison
|
May 24, 2023 |
|
Two Friends: From Bedroom DJs to Coachella Main Stage!
|
May 17, 2023 |
|
LAINIE GARRICK (Interviewing my Mom!)
|
May 10, 2023 |
|
Working Out After College Sports + Learning to love movement again
|
May 03, 2023 |
|
Alicia McCarvell: Stop Shaming Your Body And Start Living
|
Apr 26, 2023 |
|
ALL THINGS TAYLOR SWIFT
|
Apr 12, 2023 |
|
Lizzo Dancer Sydney Bell on Body Acceptance for Big Grrrls and Moving On From Heartbreak
|
Apr 05, 2023 |
|
recapping my trips to Paris & Hawaii! (traveling with mom, vacay meltdowns, & brutal sunburns lol)
|
Mar 29, 2023 |
|
How Do We Overcome the Unthinkable? Joci Scott Talks Life as a Paralyzed Dancer and Actress
|
Mar 22, 2023 |
|
"Jail Was My Wake Up Call" Going from Felon to Fitness Mentor w. Doug Bopst
|
Mar 15, 2023 |
|
“I’m Having An Existential Crisis!” Answering Life’s Big Questions w/ Dr. Varun Soni
|
Mar 08, 2023 |
|
Hannah Berner is BACK! Rehashing Our Weddings (Plan B Pills & Regrets?!)
|
Mar 01, 2023 |
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I don't want to call it an identity crisis + my next chapter
|
Feb 22, 2023 |
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"Your Body Is For Living Not Looking" Validate Yourself + Build Your Best Life ft. Liz Moody
|
Feb 15, 2023 |
|
Allison Kuch: Life as a Creator & NFL Wife
|
Feb 08, 2023 |
|
7 Tips For Building A Healthy Relationship (Ft. My Husband, Max!)
|
Feb 01, 2023 |
|
Dating Advice, Toxic Exes, & Choosing Sobriety with We Met At Acme AKA Lindsey Metselaar
|
Jan 25, 2023 |
|
life update!! (golden globes, new year’s resolutions + Q&A)
|
Jan 18, 2023 |
|
How to Feel Sexy for YOU! (Male Gaze NOT Included!) ft. Margo Renate
|
Jan 11, 2023 |
|
"Losing My Leg Was The Best Thing That Ever Happened To Me": Meet Noelle Lambert, Paralympian & Survivor 43 Contestant
|
Jan 04, 2023 |
|
New Year's Habits That Last + The Shocking Truth About Calorie Burning w/ Dr. Shannon Ritchey
|
Dec 28, 2022 |
|
The BFFs are BACK! 2022 Wrap Up + 2023 Goal Setting ft. Corporate Natalie & Aubrey
|
Dec 21, 2022 |
|
The Complicated Truths About "Eating Disorder Recovery" (You're Not The Only One Struggling!) Ft. Therapist Mimi Cole
|
Dec 14, 2022 |
|
Nitsan Raiter on Finding Your Style, Organizing Your Life, & What Lies Beyond The "Perfect Instagram Feed"
|
Dec 07, 2022 |
|
How Zoe Fleck Went From Underdog To The Nation’s #1 Libero & Learned To Embrace Her Most Authentic Self
|
Nov 30, 2022 |
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8 Tips For Navigating Food & Body-Image Stress Around The Holidays!
|
Nov 23, 2022 |
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How To Stop "Controlling" Your Life! Attract What's Meant To Be With Cameron Rogers (aka Freckled Foodie)
|
Nov 16, 2022 |
|
Real Pod LIVE from Hollywood Improv! Ft. Corporate Natalie & Ella Halikas
|
Nov 09, 2022 |
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"Disability Is Not A Bad Word!" Blind Influencer Molly Burke on Fighting Ableism with Self-Acceptance, Reality Checks, & Education
|
Nov 02, 2022 |
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Alexa Nikolas: What Really Happened On the Set Of Zoey 101
|
Oct 26, 2022 |
|
Addicted to Achievement: My “Therapy” Session with Gabby Bernstein
|
Oct 19, 2022 |
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Iskra Lawrence on Overcoming Body Dysmorphia, Carving Your Own Path, & Becoming The Face Of Aerie
|
Oct 12, 2022 |
|
Overcoming Everyday Anxiety & Mental Health Struggles with Corinne Foxx (+ Her Wellness Toolbox!)
|
Oct 05, 2022 |
|
Love Island's Paige Thorne on Knowing Your Worth, Body Confidence, & What It's Really Like In Everyone's Favorite Villa!
|
Sep 28, 2022 |
|
How To Read People, Personality Disorders, & The Psychology of Self-Esteem w/ Psychotherapist Dr. David Lieberman
|
Sep 21, 2022 |
|
chaotic life update lol
|
Sep 14, 2022 |
|
How To Grow An Online Following & Build A Personal Brand w/ Social Media Expert Jera Bean
|
Sep 07, 2022 |
|
Why You Shouldn't Trust "What I Eat In A Day Videos" + Orthorexia Revelations w/ Nutritionist Abbey Sharp
|
Aug 31, 2022 |
|
How To Find Purpose In Your Life! (Hint: It's Not What You Think...) Feat. TED Talk Speaker Alexis Jones
|
Aug 24, 2022 |
|
WE GOT MARRIED
|
Aug 17, 2022 |
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Should You Merge Finances With Your Spouse?!
|
Aug 10, 2022 |
|
Comfort For The Anxious Bride! Getting Real About Wedding Planning, Drama, & Stress w/ @ClaraAndHerself
|
Aug 03, 2022 |
|
Tanya Rad on Imposter Syndrome & Overcoming The Struggles of Female Entrepreneurship
|
Jul 27, 2022 |
|
“I Didn’t Like My Baby” The Realities of Postpartum Depression & New Mom Life with Sydel Curry-Lee
|
Jul 20, 2022 |
|
Hype House's Alex Warren On Coping w/ Alcoholic Parents & Overcoming Trauma To Find Success (Homeless To Millionaire!)
|
Jul 13, 2022 |
|
Overthinking, Anxiety, & Angst with Aspiring Actress & "Main Character" Delaney Rowe
|
Jul 06, 2022 |
|
How To Break Up With Your Friends! Re-evaluate Your Roster & Create True/Meaningful Friendships
|
Jun 29, 2022 |
|
"Thin White Women Stole the Body-Positive Movement?!" The Realities of Plus Size Fashion & Size Inclusivity w/ Kristine Thompson (@trendycurvy)
|
Jun 22, 2022 |
|
Becca Tilley on Finding Love, Owning Who You Are, & Surrounding Yourself With Good People
|
Jun 15, 2022 |
|
My Bachelorette Trip Recap!!
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Jun 08, 2022 |
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Are Strippers Allowed?! Vic & Max Preview Their Bachelor/Bachelorette Weekends...
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May 25, 2022 |
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my new morning routine & why I need structure in my life!
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May 20, 2022 |
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Body Acceptance! How To Practice It & Feel Connected To Your Higher Self (+ "Fat" Is Not A Bad Word!) w/ Jessamyn Stanley
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May 18, 2022 |
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Behind The Scenes of Influencer Life w/ Brooke Averick & Connor Wood! (+ Therapy, Ghosts, & Celebrity Obsessions)
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May 11, 2022 |
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The Mental Health Conversation People Don't Want To Have... (Feat. Psychiatrist Dr. Arman Taghizadeh)
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May 04, 2022 |
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Josh Peck: Growing Up As A Child Star, Being Labeled "The Fat Funny Kid," & His Biggest Life Lessons From Fame
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Apr 27, 2022 |
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Girlypop Ally Yost Talks Red Flags, Heartbreaks, and Serial Dating! (+ Losing Friends & If Everything Really Happens For A Reason...)
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Apr 20, 2022 |
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Find Your Passion, Unlock Your Potential, & Strike Balance Along The Way with Mindset Coach Topsie VandenBosch
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Apr 13, 2022 |
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Morgan Hentz: Volleyball's Most Decorated Libero Talks Championship Mindset & The Pressure To Be Perfect (Even The Best Get Stressed!)
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Apr 06, 2022 |
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Everything You Need To Know About BOUNDARIES!! How To Set Them & What To Say With Renowned Psychologist Dr. Vaneeta Sandhu
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Mar 30, 2022 |
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I'm going back to therapy...
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Mar 23, 2022 |
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How To End A Relationship & Do What's Right For You (Even When It's Really Hard!!) with Carissa Stanton aka BroccYourBody
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Mar 16, 2022 |
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Lauren Elizabeth: Understanding How Childhood Trauma Affects Us (AKA Divorce!) Navigating Unexpected Mood Swings, & Filtering Out Real Friends From Social Climbers
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Mar 09, 2022 |
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Makeup Queen Mikayla Nogueira On Gaining The Courage To Be Yourself, Facing Inner Demons, & Pursuing Your Passion!
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Mar 02, 2022 |
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Your Relationship With Food & Diets Explained: Geneen Roth On Why We're Susceptible To Eating Disorders & How To Find Self-Compassion In Recovery
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Feb 23, 2022 |
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Building An Honest Relationship With Yourself: How To Open Up & Overcome Shame feat. Madhappy Founders Peiman Raf & Mason Spector
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Feb 16, 2022 |
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Celebrity Plastic Surgery Secrets Revealed, The Rise Of The “BBL,” & How The Beauty Standard is Unattainable Even Under The Knife with Dr. Christian Subbio
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Feb 09, 2022 |
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Why I'm Not "Shedding for the Wedding"
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Feb 02, 2022 |
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Chris Olsen on Navigating A Public Breakup, The Ups & Downs of Content Creation, & How To Put Yourself First
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Jan 26, 2022 |
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Sedona Prince On Embracing Your Sexuality, Sexism In The NCAA, & Shining A Light On Women’s Sports
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Jan 19, 2022 |
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How To Talk To Kids About Food, Preserve Their Natural Hunger Cues, & Avoid Passing Down Disordered Eating Habits w/ Children’s Nutritionist Jennifer Anderson
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Jan 12, 2022 |
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Rod Thill Gets REAL! Normalizing Anxiety, Overcoming Body Dysmorphia, & Calling Out Toxic Masculinity
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Jan 05, 2022 |
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“We Are So Much MORE Than Our Appearance!” How TikToker Spencer Barbosa Manifested Confidence & Learned To Start Loving Herself
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Dec 22, 2021 |
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A Look Inside The Body Building Industry: Sex, Grooming, & Orthorexia w/ ED Recovery Advocate & Self-Love Author Mary Jelkovsky
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Dec 15, 2021 |
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I ASKED MY BRIDESMAIDS!! Prepare for ALL the juicy details...
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Dec 08, 2021 |
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Glee Star Becca Tobin Opens Up About Grief, How To Help Others Navigating It, & Why The Holiday’s F*cking Suck!
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Dec 01, 2021 |
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How To Intuitively Eat On Thanksgiving & Navigate Holiday Body-Image Issues with Elyse Resch, RD
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Nov 24, 2021 |
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Corporate Natalie: Building A Personal Brand, The Secrets of Being A Content Creator, & Why You Should Stop Competing With Other Women
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Nov 17, 2021 |
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Katie Couric Reflects On Her Historic Career, History w/ Bulimia, & Shares A Powerful Message For Driven Women
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Nov 10, 2021 |
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Wedding Updates!! (We Found Our Venue!) + Interview with NYT Best Selling Author Ryan Holiday Who Talks Stoicism, Courage, & How To Set Goals
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Nov 03, 2021 |
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Chicks In The Office get REAL AF! Relationships, Insecurities, and Finding Yourself in Your 20’s with Ria & Fran
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Oct 27, 2021 |
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Confidence Class w/ SI Swimsuit Model Ella Halikas: Owning Your Space, Controlling Intrusive Thoughts, & Feeling Sexy!
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Oct 20, 2021 |
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Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D
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Oct 13, 2021 |
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The Single Girl’s Guide To Mastering Self-Love & Breaking Toxic Relationship Patterns with Lifestyle Guru Sierra Nielsen
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Oct 06, 2021 |
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My BFF Interviews ME! (and I cry...)
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Sep 29, 2021 |
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Remi Bader On Navigating The Thick Of Her Eating Disorder + Discussing Your Mental Health With Parents!
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Sep 22, 2021 |
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Schuyler Bailar: The First Transgender D1 Athlete Shares His Story & Why Trans Athletes Should Be Allowed To Play Sports
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Sep 15, 2021 |
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Feeling Burnt Out? Life Coach Erin Treloar Shares How To Re-Charge & Reset (+ Revelations For The 70% of Women Who Struggle With Disordered Eating!)
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Sep 08, 2021 |
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I'M ENGAGED!!!!
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Sep 01, 2021 |
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Justine Wong-Orantes Shares Her Journey To Becoming Team USA’s Olympic Libero & Bringing Home The Gold!
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Aug 25, 2021 |
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Overcoming Fear Foods, Recovering From Binge Eating, & Opening Up To Your S/O About Your Eating Disorder with Influencer Kylie Katich
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Aug 18, 2021 |
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Ilona Maher On The Highs & Lows Of The Tokyo Olympics, Going Viral On TikTok, and Finding Her 6’7 Demigod
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Aug 11, 2021 |
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Sarah Nicole Landry AKA The Birds Papaya On Owning Our Imperfections, Releasing People Pleaser Guilt, & Body After Baby Revelations
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Aug 04, 2021 |
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The Best In The World: 2x Olympic Medalist April Ross On Her Pursuit Of Gold In Tokyo
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Jul 28, 2021 |
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Mik Zazon On Bad Body-Image Days, That “Not Good Enough” Feeling, & The Pressures of Being An Influencer
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Jul 21, 2021 |
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Behavioral Therapist Molly Carmel Shares How We Can Navigate Our Personal Healing Journeys From Eating Disorders, Addiction, & Trauma
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Jul 14, 2021 |
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How To Intuitively Eat On A Budget! Why Expensive Food Isn’t Always Healthier with HAES Nutritionist Shana Spence
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Jul 07, 2021 |
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Performance Anxiety: How To Manage It, Step Into “Flow State,” & Connect To Your WHY (Led By 2x Olympic Medalist Nicole Davis)
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Jun 30, 2021 |
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The Financial Feminist: 3 Things Every Woman Needs To Be Doing With Their Money NOW! (#NoFilter Money Advice from Tori Dunlap @HerFirst100K)
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Jun 23, 2021 |
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6 Things Every Retiring Athlete Needs To Hear
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Jun 16, 2021 |
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"Willpower Is A F*cking Lie!" + More Eye Opening Realizations That Will Empower You To Find Food Freedom (feat. Sam Previte, RD)
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Jun 09, 2021 |
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Why Are We So Lonely? How You Can Truly Find Meaning, Purpose, & Connection (feat. Dr. Varun Soni)
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May 26, 2021 |
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Ben Smith On Overcoming His Eating Disorders & How To Be Proactive With Your Mental Health
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May 19, 2021 |
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WNBA Hall of Famer Chamique Holdsclaw: Living With Bipolar II, Overcoming Trauma, & Healing Family Wounds
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May 12, 2021 |
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Chelsea Cutler: Living With Mental Illness, De-Stigmatizing Medication & Navigating Life As A Pop Star!
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May 05, 2021 |
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feeling like i'm stupid and no one cares? but also answering your voicemails!
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Apr 28, 2021 |
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LadyGang’s Keltie Knight: Confessions Of An Overachiever, How To Re-Define Success & Stop Being So Hard On Yourself
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Apr 21, 2021 |
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Lauryn Evarts Bosstick: How To Live Unapologetically & Put Yourself First
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Apr 14, 2021 |
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5 Tips To Start Intuitive Eating
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Apr 07, 2021 |
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Break Free From Diet Culture & Obsessive Weight Loss with Aleen + Sami from Diet Starts Tomorrow!
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Mar 31, 2021 |
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Sarah Fuller Tells Her Story: The First Division I Female Football Player To Score A Point
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Mar 24, 2021 |
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Sports Illustrated Model Tanaye White Talks Diversity, Anxiety, & Overcoming Suicidal Thoughts
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Mar 17, 2021 |
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Justin Anderson! Vulnerability, Mental Health, & How To Live Your Most Authentic Life
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Mar 10, 2021 |
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Hannah Berner On Her Performance Anxiety, Identity Crisis, & Changing Life Paths
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Mar 03, 2021 |
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my eating disorder story + answering your questions
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Feb 24, 2021 |
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Student-Athlete Nutrition: HOW, WHAT, & WHEN You Should Be Eating! (With Kristy Morrell, RD)
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Feb 17, 2021 |
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How To Find Your Why & Love Your Body Type With Fitness Instructor Danyele Wilson
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Feb 10, 2021 |
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I moved in with my boyfriend...
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Feb 03, 2021 |
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Post-Olympic Depression, Student Athlete Mental Health, & Discussing Body-Image w/ Runner Alexi Pappas
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Jan 27, 2021 |
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Why Diets Don't Work: A Deep Dive Into Restrictive Eating, Diet-Culture, & Health At Every Size with Anti-Diet Author Christy Harrison
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Jan 20, 2021 |
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Forgiving Your Ex & Healing Strained Family Relationships with Spiritual Guru Sah D'Simone
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Jan 13, 2021 |
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Peloton Instructor Kendall Toole: How She Overcame Her Mental Health Battles & Started Living Life To The Fullest (2021 Motivation!)
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Jan 06, 2021 |
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Victoria's BFFS Are Back To Wrap Up 2020 & Talk New Year's Resolutions!
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Dec 30, 2020 |
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Eating Disorder Recovery: The Realities of Repairing Your Relationship With Food & Learning To Like Yourself with Alex Light
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Dec 16, 2020 |
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World Cup Champion Abby Dahlkemper Talks Team USA, Gold Medal Mindset, & Soccer Legacy
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Dec 09, 2020 |
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Monica Aldama: Netflix's "Cheer" Coach Talks DWTS, Championship Culture, & Athlete Mental Health
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Dec 02, 2020 |
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The Science of Gratitude & Human Potential with Dr. Glenn Fox | The Truth About Being Happy!
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Nov 25, 2020 |
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Intuitive Eating On Thanksgiving & How To Navigate Food Around The Holidays with Nutrition Therapist Elyse Resch
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Nov 18, 2020 |
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How To Find Meaning & Purpose After Sports: Real Talk With Two Division I Athletes
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Nov 11, 2020 |
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Sports Illustrated Model Reveals Body-Image Issues & The Truth Behind Perfect Photos: Emily DiDonato
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Nov 04, 2020 |
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People Pleasing, Accepting Trauma, & Toxic Relationships with Therapist Lindsay Fleming
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Oct 28, 2020 |
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Binge Eating & Overeating - How To Stop The Cycle of Shame & Start Accepting Your Body with Jessi Jean
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Oct 21, 2020 |
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Kathryn Plummer: The Nation's #1 College Volleyball Player Talks Pressure, Mental Health, & Stanford's "Secret Sauce"
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Oct 14, 2020 |
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Dr. Daniel Amen: Change Your Brain, Change Your Life & The 7 Habits of Happiness
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Oct 07, 2020 |
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Gracie Gold: Olympic Figure Skater On Overcoming An Eating Disorder, Depression, & Her Return To The Ice
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Sep 30, 2020 |
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Suicide Survivor Jazz Thornton Details Mental Health Battle & 'The Girl On The Bridge' Film
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Sep 23, 2020 |
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Quarantine Mental Health - Sharing 3 of My Struggles and Giving 3 Pieces of Advice
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Sep 16, 2020 |
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New to Real Pod? Start Here
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Sep 15, 2020 |
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Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential
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Sep 09, 2020 |
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Sophia Stallone: Leaving the Modeling Industry, Coping With Anxiety, & Navigating the Single Life
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Sep 02, 2020 |
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Female Athlete Struggles - Body-Image, Comparison, & Anxiety with Soccer Grl Probs!
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Aug 26, 2020 |
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Patience and Emotional Growth with World Cup Champion Dustin Watten
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Aug 19, 2020 |
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Body Positivity, Chronic Illness, & Health At Every Size with Life Coach Michelle Elman
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Aug 12, 2020 |
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Leaving the Olympics, Embracing Fear, & Choosing Life with Carli Lloyd
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Aug 05, 2020 |
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Kylie Ross - Body-Insecurity, ACL Injuries, & Perfectionism
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Jul 29, 2020 |
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3 Keys To A Strong Relationship + How We Met! (feat. Max Browne)
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Jul 22, 2020 |
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I don't know what to call this lol
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Jul 15, 2020 |
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Anna Cockrell - NCAA Champion Explains Mental Health Struggles & Painful Pursuit to Perfection
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Jul 08, 2020 |
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Reid Priddy - 4x Olympian & Gold Medal Volleyball Player
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Jul 01, 2020 |
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Dr. Nicole LePera - The Holistic Psychologist Talks Ego, Worthiness, & Self-Healing
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Jun 24, 2020 |
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Brittani Lancaster - Body Positivity, Eating Disorder Recovery, and TikTok Fame!
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Jun 17, 2020 |
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Nyakio Greico - Founder & Female Entrepreneur
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Jun 10, 2020 |
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Francesca Mariano: Chicks In The Office, Mental Health, & Unrealistic Beauty Standards
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May 27, 2020 |
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The Max Browne Interview - What Really Happened to the Nation's #1 Recruit
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May 20, 2020 |
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Feel Better About Your Body: 5 Ways To Do It
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May 13, 2020 |
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Ring Concierge - Nicole Wegman's Rise to the Top of the Industry
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May 06, 2020 |
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Victoria's BFF's! Quaran-themed Convo With Aubrey & Natalie
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Apr 29, 2020 |
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BREAK FREE FROM DIETING & SHAME - Geneen Roth Part II
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Apr 22, 2020 |
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Kelsey Robinson - Conquering Your Inner Voice: The Pursuit of A World Class Athlete
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Apr 15, 2020 |
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Cindy Marina - Miss Universe Albania 2019!
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Apr 08, 2020 |
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Love Is Blind - Kelly Chase!
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Apr 01, 2020 |
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Sara Hughes - On Resilience & Overcoming Adversity as an Athlete
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Mar 25, 2020 |
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Dr. Varun Soni - The Mental Health Crisis Explained
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Mar 18, 2020 |
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Paralympic Gold Medalist - Mallory Weggemann
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Mar 11, 2020 |
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Kerri Walsh Jennings: The Best In The World (Volleyball's Most Decorated Player)
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Mar 04, 2020 |
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Eating Disorder Q&A
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Feb 26, 2020 |
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5 Tips To Get Out Of A Mental Slump
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Feb 19, 2020 |
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Jake Olson - Blind Football Player Talks Gratitude & Optimism
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Feb 12, 2020 |
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Rachael Adams: Olympic Medalist on Personal Growth & Finding Peace
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Feb 05, 2020 |
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Kate Austin & Sarah Sulsenti - Fiancés Talk Coming Out & LGBTQ
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Jan 29, 2020 |
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Ron Boss Everline - Next Level Motivation (Kevin Hart's Trainer)
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Jan 22, 2020 |
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Sophie Flay - Journalism, Post-Grad Feels, & Vulnerability
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Nov 19, 2019 |
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April Ross: 2x Olympic Medalist Talks Training, Mental Health, & Body-Image
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Nov 12, 2019 |
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Where CONFIDENCE comes from!
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Nov 05, 2019 |
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Christie Valdiserri - Sports Illustrated Swimsuit Model: Bald and Bold!
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Oct 29, 2019 |
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8 Reasons To Stop Caring What People Think
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Oct 22, 2019 |
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What is SB-206? The Bill That's Changing The Future For College Athletes (Feat. Activist Hayley Hodson)
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Oct 15, 2019 |
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Taylor Formico - 2x Pac-12 Libero of the Year talks Leadership, Mindset, & How To Make Your Team Win
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Oct 08, 2019 |
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Tiffany Smith Anoa'i - Getting Your Seat At The Table, Lessons From CBS Network's Executive Vice President of Diversity
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Oct 01, 2019 |
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Why I Don't Edit My Instagram Pictures Anymore
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Sep 24, 2019 |
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Angie Lee - Entrepreneurship: The Pros & Cons Of Being An Absolute Girl Boss
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Sep 17, 2019 |
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Stephanie Yeboah - Fat Acceptance & Re-Writing Society's Perception of Beauty
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Sep 10, 2019 |
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Erica Spiegelman - The Mind, Body, & Spirit Tri-Fecta: Wellness Habits You Need To Know
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Sep 03, 2019 |
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4 Things I Learned This Summer & 4 Tips For A Fresh Fall!
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Aug 27, 2019 |
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Brenda Tracy - Sexual Assault & Setting The Expectation
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Aug 20, 2019 |
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Aubrey Gavello - MY BFF (friendships that last a lifetime!)
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Aug 13, 2019 |
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Geneen Roth - Your Relationship With Food & Diets Explained
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Aug 06, 2019 |
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Hayley Hodson - Volleyball's #1 Recruit Speaks Out About Her Career-Ending Injury
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Jul 30, 2019 |
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Katie Defeo - Haters, Ride or Die Friends, and Why Everything Happens For A Reason
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Jul 23, 2019 |
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Elise Lougee - Toxic Body-Image, Pro Dance Pressures, and Girl Mustaches
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Jul 16, 2019 |
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10 Tips For Performance Confidence
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Jul 09, 2019 |
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Serena Kerrigan - Confidence, Therapy, & Not Caring What People Think
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Jul 02, 2019 |
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Nicole Davis - An Olympian's Mindset & Advice For You, MUST LISTEN!!
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Jun 25, 2019 |
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Perry Mattfeld - Hardwork to Stardom, Accepting Yourself, and Inner Fullfilment
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Jun 18, 2019 |
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Katie Austin - Hustle, 'Fitsporation', and Becoming Confident
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Jun 11, 2019 |
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Katelyn Ohashi - Gold Medal Standards, Self-Love, and Finding Her Why
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Jun 04, 2019 |