The Aligned Actor

By Amy Schloerb

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Image by Amy Schloerb

Category: Self-Improvement

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Episodes: 87

Description

A podcast on mindfulness and mindset for performers.

thealignedactor.substack.com

Episode Date
Mindfulness and Increased Awareness
Oct 30, 2025
All Acting Work is Real.
Oct 23, 2025
It’s Time to Practice Mindfulness!
Oct 16, 2025
Find Your Actor Friends
Oct 09, 2025
Let's Practice Mindfulness!
Oct 02, 2025
Success is a journey, not a destination
Sep 23, 2025
Your wandering mind is not a problem...
Sep 09, 2025
Curious, mindful breathing
Jun 30, 2025
What's in your shoe?
Jun 26, 2025
Practicing Selective Focus
Jun 23, 2025
A Quiet, Mindful Walk
Jun 19, 2025
The Point of Practice
Jun 16, 2025
The Cycle of Mindfulness
Jun 09, 2025
Your whole present moment
Jun 02, 2025
Practicing Gratitude
May 26, 2025
To all my actor pals...
May 22, 2025
Just breathing and noticing...
May 19, 2025
Take a dog walk...
May 15, 2025
A restful evening meditation
May 12, 2025
Let's set an intention for the day
May 05, 2025
The creative process can feel like sh*t.
May 01, 2025
Loving Kindness
Apr 28, 2025
The mindful breath
Apr 21, 2025
What is your breath saying today?
Apr 14, 2025
Monday Mindful Moment
Apr 07, 2025
What's on your plate?
Apr 03, 2025
#35 - How to get through the holidays when the holidays are hard
Dec 05, 2024
#34 - An Exercise to Eliminate Bad Habits
Sep 05, 2024
#33 - An Exercise to Help with Your Relationships
Aug 22, 2024
#32 - What I did when a marketing email triggered me
Jun 06, 2024
#31 - How I Learned to Feel and Release Emotional Tension
May 15, 2024
#30 - Creative Inertia: Finding the "Outside Force" Pulling Me Forward on my Goals
Apr 05, 2024
#29 - How I Survive Awkward Family Questions as an Actor
Dec 16, 2022
#28 - My Favorite Life Motto! ABC: Always Be Celebrating
Sep 26, 2022
#27 - The Return of The Aligned Actor Podcast
Sep 19, 2022
#26 - The Illusion of Control
Sep 24, 2021
#25 - Let's Visualize!
Oct 14, 2020
#24 - Manifesting My Soul.....Plumber!
Sep 30, 2020
#23 - Welcome, Newcomers!
Sep 16, 2020
#22 - Wrestling with My White Supremacy - Cultural Appropriation
Aug 12, 2020
#21 - The Aligned Actor Vision Statement
Aug 04, 2020
#20 - Stove Top Manifesting: How Working on Many Desires at Once Serves You
Jul 03, 2020
#19 - The Racist Lie I Tell Myself as a White Actor
Jun 29, 2020
#18 - Align and then...
Feb 26, 2020
#17 - Let Social Media Serve You!
Jan 18, 2020
#16 - Why Am I An Actor?
Nov 05, 2019
#15 - Pursuing vs. Engaging
Oct 29, 2019
#14 - Actor Hustle vs. Inspired Action
Oct 16, 2019
#13 - A Fun Way to Think About Divine Timing!
Sep 22, 2019
#12 - Inspired Action with a side of FEAR!
Sep 04, 2019
#11 - Preschool Lessons
Aug 27, 2019
#10 - "JUST" stop.
Aug 25, 2019
#9 - "In the arena"
Aug 11, 2019
#8 - Alternative Vision Boards for Actors
Jul 25, 2019
#7 - Celebrating Our Decisions / Celebrating In Advance
Jul 01, 2019
#6 - Alignment Game "Playing Pretend" with Hilary Ward
Jun 18, 2019
#5 - Breaking The Habit of Waiting To Hear
Jun 15, 2019
#4 - Reframing "Rejection"
Jun 06, 2019
#3 - "Rehearsing" For The Best
Jun 04, 2019
#2 - Listening To My Champion!
Jun 01, 2019
#1 - Who am I and why I'm doing this
Jun 01, 2019