Essential Stepmom Podcast

By Essential Stepmom

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Category: Kids & Family

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Subscribers: 10
Reviews: 0
Episodes: 116

Description

Your trusted source for unconventional advice and inspiration about the Womanly Art of Raising Someone Else's Kids.

Episode Date
116: Parenting Styles and Stepfamily Success
Oct 06, 2026
115. Parenting Smarter with Human Design - with Nina Cuellar-Barry
Apr 21, 2026
114. What Every Stepmom Needs to Know About Respect!
Aug 25, 2025
113. Feelings of Worthlessness And How To Bust Them.
Dec 17, 2024
112. Tammy Cohen: Text Messages To My Sons
Jul 12, 2024
111. Step-couple triggers with Dr. Jessica Higgins
Feb 16, 2023
110. The Magical Apology
Mar 29, 2022
109. Nail your timing.
Mar 23, 2022
108. This is the end of Parental Alienation.
Feb 15, 2022
107 You're not crazy - magic is real.
Dec 23, 2021
106 It smells like home!
Nov 02, 2021
105 The Alienated Stepmom
Oct 26, 2021
104. SURPRISE!
Oct 19, 2021
ESP 103 Nacho Role-play with Lori Sims (part 3)
Sep 13, 2021
ESP 102: Nacho Role-play with Lori Sims (Part 2)
Sep 12, 2021
ESP 101: "Nacho" role-play with Lori Sims (part one)
Sep 11, 2021
ESP 11.3 EPISODE 100! Part 3 of my chat with Seth Nelson about what really matters.
Sep 10, 2021
ESP 11.2 Attorney Seth Nelson: Should you settle for 60/40?
Sep 09, 2021
ESP 11.1 Divorce Attorney Seth Nelson
Sep 08, 2021
ESP 10.6 Anna De Acosta in conversation
Sep 01, 2021
ESP 10.5 The Loyalty Bind, and what to do about it.
Aug 24, 2021
ESP 10.4 What your therapist doesn't 'get' about your family.
Aug 04, 2021
ESP 10.3 Boundaries: The Bricks and Mortar Edition.
Jul 20, 2021
ESP 10.2 Why don't you have better boundaries?
Jul 14, 2021
ESP 10.1 Raising a step child on the Autism Spectrum with Dr. Sonia Cann-Milland
Jun 29, 2021
ESP 9.9 Peter Maestrey exposes the unspoken rule
Jun 22, 2021
ESP 9.8 Peter Maestrey on Divorce - The First Six Months
Jun 15, 2021
ESP 9.7 Reconciled - the book tour!
Jun 01, 2021
ESP 9.6 Greg Menendez on how the mind works
May 18, 2021
ESP 9.5 Jeff Hoffman and Jack Rollins: Visible Man, the Discord Server
May 11, 2021
ESP 9.4 "High Conflict" by Amanda Ripley
May 04, 2021
ESP 9.3 The Archives of Essential Stepmom Podcast
Apr 28, 2021
ESP 9.2 Q: "How do I merge the best parts of myself with my stepmom role?"
Apr 20, 2021
ESP 9.1 Change your expectations - into agreements!
Apr 14, 2021
ESP 8.7 When the ex won't play by the rules - with Jen Szeghi
Apr 06, 2021
ESP 8.6 Judith Yeabsley on kids who say NO!
Mar 30, 2021
ESP 8.5 Jonnie Jensen: dad, stepdad, superdad
Mar 23, 2021
ESP 8.4 How to find the sweet spot of stepparenting!
Mar 16, 2021
ESP 8.3 Carly Israel says "Thanks, but no thanks!"
Mar 09, 2021
ESP 8.2 Nurture Burnout with Anne Cullen
Mar 02, 2021
ESP 8.1 The teenage stepdaughter with Mary T. Kelly
Feb 23, 2021
ESP 7.8 How to Raise a Boy - with author Michael C. Reichert
Feb 16, 2021
ESP 7.7 The Addicted Child - with author Richard Capriola
Feb 09, 2021
ESP 7.6 Rich Bolus part 2 "Am I robbing them of these experiences?"
Feb 02, 2021
ESP 7.5 The Dad Mindset with Rich Bolus (part 1)
Jan 26, 2021
ESP 7.4 Best-of-Essential-Stepmom, Red Flags with Lori Sims
Jan 19, 2021
ESP 7.3 For the weary dad who feels like giving up.
Jan 14, 2021
ESP 7.2 A bit of "woo" - from me to you.
Dec 22, 2020
ESP 7.1 Not Just A Stepmom with Heidi Farrell
Dec 15, 2020
ESP 6.8 F_Divorce: Jack Rollins
Dec 08, 2020
ESP 6.7 The completely amazing, totally absent bio mom.
Dec 01, 2020
ESP 6.6 Trystan Reese Part 2
Nov 17, 2020
ESP 6.5 Trystan Reese shines a bright light on your secret fears (part 1 of 2)
Nov 10, 2020
ESP 6.4 Man the F_%@ Up! with Deuce Almightee
Nov 03, 2020
ESP 6.3 David Sims - Pulling it out of the fire
Oct 27, 2020
ESP 6.2 The Divorced Dad Diaries with Stephane Jutras
Oct 20, 2020
ESP 6.1 Visible Man with Jeffrey Hoffman
Oct 13, 2020
ESP 5.7 Are you panicking about college fees yet? Part 2 with Denise Thomas
Oct 06, 2020
ESP 5.6 Are you and your partner stressing (or fighting) over college fees yet? It's coming!
Sep 29, 2020
ESP 5.5 Kate Anthony talks First-Wife-Forever Syndrome!
Sep 22, 2020
ESP 5.4 The hidden cost of Parental Alienation
Sep 16, 2020
ESP 5.3 High Conflict: The Drama Behind Parental Alienation
Sep 08, 2020
ESP 5.2 It's the stepmoms who find the answers
Sep 01, 2020
ESP 5.1 Dorcy Pruter on healing the damage from Parental Alienation
Aug 25, 2020
ESP 4.6 Bobbi Brooks Wilcox on Reconciling and More
Aug 18, 2020
ESP 4.5 Bobbi Brooks Wilcox wrote the book on getting it wrong and turning it around.
Aug 11, 2020
ESP 4.4 How do you bond with a kid that wants nothing to do with you?
Jul 28, 2020
ESP 4.3 Go Blend Yourself: Busting More Stepfamily Myths
Jul 21, 2020
4.2 Busting Blended Family Myth #2
Jul 07, 2020
4.1 The Myth of the Blended Family
Jun 30, 2020
3.10 The Evil Stepmom Archetype: #notme
Jun 23, 2020
3.9 3 easy steps to conquering Guilty Parent Syndrome
Jun 16, 2020
3.8 Why feeling bad might be the best thing that ever happened to you [and to your stepkids].
Jun 03, 2020
ESP 3.7 Jessica Kuiken has help for your transition-day troubles.
May 26, 2020
ESP 3.6: Un-Brainwashing Your Alienated Child
May 19, 2020
ESP 3.5: Your Mother's Day Readiness Checklist
May 05, 2020
ESP 3.4: True Confessions: I've lost it on someone else's kids - more than once.
Apr 29, 2020
ESP 3.3 Five Fast Ways To Shake Off Negative Emotions
Apr 15, 2020
ESP 3.2 Join me for a little "self-care"!
Apr 07, 2020
ESP 3.1 Mothers In A Dangerous Time
Apr 01, 2020
ESP 2.21: Five Kinds of Stepmom Who DON'T Need to "NACHO"!
Mar 24, 2020
ESP 2.20 More with Tamasin Thomas on stopping those Matrimonial Money Fights!
Mar 17, 2020
The cure for picky eating [and BONUS: The cure for ANGST over picky eating!].
Mar 03, 2020
Confessions of a people-pleasing stepmom [and the 3 stages of a recovery-in-progress]
Feb 25, 2020
ESP 2.17 Stop the "Stepmom Spiral": 3 ways to conquer the habit pattern of negative thinking.
Feb 18, 2020
ESP 2.16: Who pays for what, and how is that working out for you?
Feb 11, 2020
ESP 2.15: For those days when you think you just suck at this.
Jan 28, 2020
ESP. 2.14 Dads, Kids and Consequences (and the 4-minute mile)
Jan 21, 2020
ESP 2.13 Dealing with Alienated Teens
Jan 14, 2020
ESP 2.12 Riffing on Brene Brown's "Dare To Lead"
Jan 07, 2020
ESP. 2.11 My Christmas Miracle + REPLAY: OVERSTEPPING
Dec 31, 2019
ESP 2.10 Something for your heart this holiday season
Dec 24, 2019
ESP 2.9 Disengaging For Beginners - 3 Easy Steps
Dec 17, 2019
ESP 2.8 On Being A Childless Stepmom
Dec 10, 2019
ESP 2.7 Five thousand desperate stepmoms Googled THIS phrase and found ME on YouTube!
Dec 03, 2019
ESP 2.6 Control Junkie No More!
Nov 26, 2019
ESP 2.5 Step-parent Burnout Syndrome
Nov 19, 2019
ESP 2.4 She wants her mom and dad to get back together...
Nov 05, 2019
ESP 2.3: The Heartbreak Of Feeling Invisible.
Oct 30, 2019
ESP 2.2 Duda Baldwin - Spiritual Teacher and Stepmom
Oct 22, 2019
ESP 2.1 Who Gets To Be Part Of Your Tribe?
Oct 16, 2019
ESP 15: The Disengaging Essay
Aug 27, 2019
ESP 14: Guest Shannon Bally on being a stepdaughter and a bio mom.
Aug 20, 2019
ESP 13: Is it mean not to share your cookies?
Aug 13, 2019
ESP 12: Infertility - Support and Transformation with Dr. Stacy Thomas
Aug 06, 2019
ESP 11: Parental Alienation Part 3
Jul 30, 2019
ESP 10: Parental Alienation Part 2
Jul 23, 2019
ESP 9: Parental Alienation Part 1 - 10 Practical Tips
Jul 17, 2019
ESP 8. Understanding Loyalty: Loving The Stepchild Who Won't Let You In
Jul 09, 2019
ESP 7: The Spiritual Work of Step-parenting (part 2)
Jul 04, 2019
ESP. 6 The Spiritual Work of Step-parenting (part 1)
Jun 26, 2019
ESP 5: Drop The Knives! Part two of my conversation with Christina Providence
Jun 18, 2019
ESP 4: When High-Challenge Is Your Normal: Part 1 Of A conversation with Christina Providence
Jun 11, 2019
ESP. 3: The trouble with chores
Jun 04, 2019
ESP 2: Red Flags and How To Spot Them with Lori Wilkins Sims
Jun 03, 2019
ESP 1: Overstepping
Jun 03, 2019