Confidence Through Health

By Jerry Snider

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Category: Alternative Health

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Subscribers: 2
Reviews: 0
Episodes: 320

Description

The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.

Episode Date
Finding and Living our Core Values
Sep 03, 2025
Applying the Knowledge We Have Gained - Life Lesson Friday, 8/29/25
Aug 29, 2025
Trust and Innovation Coming Together w/ Indu Navar
Aug 27, 2025
Be Relentless - Life Lesson Friday, 8/22/25
Aug 22, 2025
Opting Into Health w/ Maddison Sutton
Aug 20, 2025
Finding Who We Are Before Taking Steps Forward - Life Lesson Friday, 8/15/25
Aug 15, 2025
Correcting Health Insurance Coverage w/ Neal Shah
Aug 13, 2025
Focus Determines Direction - Life Lesson Friday, 8/8/25
Aug 08, 2025
Our Nervous System is Key to Good Health w/ Jessica Maguire
Aug 06, 2025
What We Tell Ourselves Matters - Life Lesson Friday, 8/1/25
Aug 01, 2025
Recapturing Time w/ Kwame Terra
Jul 30, 2025
Overcoming Mental Blocks - Life Lesson Friday, 7/25/25
Jul 25, 2025
Whole Body Approach to Health w/ Sahar Berjis, RD
Jul 23, 2025
The Most Important Question - Life Lesson Friday, 7/18/25
Jul 18, 2025
Keeping Ourselves Motivated w/ Melissa Sharp
Jul 16, 2025
Building Connections with People - Life Lesson Friday, 7/11/25
Jul 11, 2025
Treating Trauma that is Stored in Our Mind w/ Dr. Fredric Schiffer
Jul 09, 2025
How to Believe in Yourself - Life Lesson Friday, 7/4/25
Jul 04, 2025
The Role of Virtual Second Opinions w/ Frank McGillin
Jul 02, 2025
Someone is Always Watching - Life Lesson Friday, 6/27/25
Jun 27, 2025
Is Your Home Creating Your Health Issue w/ Seth Jones
Jun 25, 2025
Giving up Control to Get There Faster - Life Lesson Friday, 6/20/25
Jun 20, 2025
Scoliosis - a Small Change with a Massive Impact w/ Dr. Tony Nalda
Jun 18, 2025
How to Become an Expert - Life Lesson Friday, 6/13/25
Jun 13, 2025
Redefining Healthcare Coverage w/ Andy Schoonover
Jun 11, 2025
Consistency and Compounding - Life Lesson Friday, 6/6/25
Jun 06, 2025
Moving Medicine Forward Quicker w/ Julio Martinez-Clark
Jun 04, 2025
Learn From Mistakes and Don’t Dwell on Them - Life Lesson Friday, 5/30/25
May 30, 2025
Biohacking Strategies to Transform Your Life w/ Dr. Har Hari Khalsa
May 28, 2025
Trade-offs are a Part of Life - Life Lesson Friday, 5/23/25
May 23, 2025
Life is a Verb w/ Dr. Gowri Reddy Rocco
May 21, 2025
Take Time to Find Yourself - Life Lesson Friday, 5/16/25
May 16, 2025
Sound as a Healing Medium w/ John Stuart Reid
May 14, 2025
Get Back to the Ground to Move Forward - Life Lesson Friday, 5/9/25
May 09, 2025
The Magic of Momentum w/ Karen Fabian
May 07, 2025
Don't Fear Storms, They Bring Growth - Life Lesson Friday, 5/2/25
May 02, 2025
Personalized Health for Longevity w/ Dr. Anmol Kapoor
Apr 30, 2025
Chose Excitement over Nervousness - Life Lesson Friday, 4/25/25
Apr 25, 2025
Become a Better Student of Yourself for Better Health w/ Dr. Derek Alessi
Apr 23, 2025
Purging Our Lives for Better Health - Life Lesson Friday, 4/18/25
Apr 18, 2025
Longevity is a Precious Gift w/ Jon Sabes
Apr 16, 2025
You Don't Have to be Great to Make an Effort - Life Lesson Friday, 4/11/25
Apr 11, 2025
How to Sleep Better for Our Health w/ Dr. Jarrett Grunstein (Dr. J)
Apr 09, 2025
Some Seasons are not Winning Seasons - Life Lesson Friday, 4/4/25
Apr 04, 2025
Insights into Seed Oils w/ Corey Nelson
Apr 02, 2025
Find Success Without Comparison - Life Lesson Friday, 3/28/25
Mar 28, 2025
What We Need to Know About Dealing with Cancer w/ Joelle Kaufman
Mar 26, 2025
Importance of Teamwork, Life Lesson Friday - 3/21/25
Mar 21, 2025
Healing Our Pain Patterns w/ Rick Olderman, MSPT
Mar 19, 2025
Say Thank You to Somone Who Impacted You - Life Lesson Friday, 3/14/25
Mar 14, 2025
Steps to Quicker Injury Recovery w/ Dr. Dan Richard
Mar 12, 2025
Acknowledge the Obstacles and Move Through Them - Life Lesson Friday, 3/7/25
Mar 07, 2025
Removing the Limits on Your Life w/ Michael Toledo
Mar 05, 2025
Aren't Getting the Results You Want? - Life Lesson Friday, 2/28/25
Feb 28, 2025
Engaging Healthy Habits w/ Chef Brian Lewis
Feb 26, 2025
Validating Our Feelings - Life Lesson Friday, 2/21/25
Feb 21, 2025
Adaptogens, Antioxidants, and Healing Ourselves w/ Juraj Kocar
Feb 19, 2025
Visualize What Life is Like After the Achievement - Life Lesson Friday, 2/14/25
Feb 14, 2025
Attack What's Killing Me Today w/ Cliff Beach
Feb 12, 2025
Do the Impossible - Life Lesson Friday, 2/7/25
Feb 07, 2025
Simple Steps to Relieve Sciatica Pain w/ Dean Volk
Feb 05, 2025
Get Better at Something Worthwhile - Life Lesson Friday, 1/31/25
Jan 31, 2025
Thriving with Parkinson's Disease w/ Scott Hanley
Jan 29, 2025
Winning Happens at the End - Life Lesson Friday, 1/24/25
Jan 24, 2025
Intuitive Healing when the World Attacks w/ Brigette Panetta
Jan 22, 2025
Creating a Mission for Your Life - Life Lesson Friday, 1/17/25
Jan 17, 2025
Tapping Into Our Inner Prosperity w/ Jaya Jaya Myra
Jan 15, 2025
Focus Your Mind Through Breathwork - Life Lesson Friday, 1/10/25
Jan 10, 2025
Bringing Balance To Your Body w/ Dr. Sui Wong
Jan 08, 2025
Mindset to Make Change - Life Lesson Friday, 1/3/25
Jan 03, 2025
Prioritizing Preparation in 2025
Jan 01, 2025
How to Make Healthy Decisions w/ Emma Tekstra
Dec 25, 2024
Exploring Natural Paths to Mental Well-Being w/ Dr. Andrew Hall
Dec 18, 2024
Desire to be Authentic w/ Chris Knight
Dec 11, 2024
Improving Brain Health w/ Dr. John E. Lewis
Dec 04, 2024
Understanding Ourselves w/ Tammy Morrow
Nov 27, 2024
Strengthening Cell Membranes to Improve Health w/ Jess Kane
Nov 20, 2024
Life is the Playing Field w/ Dr. Chad Nowlin
Nov 13, 2024
Allowing Our Body to Heal w/ Dr. Patricia Schneider
Nov 06, 2024
Mixing Traditional Eastern Healing with Modern Medicine w/ Dr. Angela Zeng
Oct 30, 2024
Building the Neuromuscular Connection Without Stretching w/ Yogi Aaron
Oct 23, 2024
Transforming the Gluten Free Food World w/ Jules Shepard
Oct 16, 2024
Using Nature to Beat Cancer w/ Dr. Dominic Brandy
Oct 09, 2024
Being Present in Our Own Being w/ Udo Erasmus
Oct 02, 2024
Fighting Cancer while Ironman Triathlon Training w/ Paul Weigel
Sep 25, 2024
Healing Power from God w/ Scott Pinckard
Sep 18, 2024
Pure Oxygen for Better Health w/ Cloe Bohbot
Sep 11, 2024
Treating Your Nervous System to Reduce Hot Flashes and Night Sweats w/ Kelly Price
Sep 04, 2024
Learning When to Address Running Pain w/ Brandon Engle
Aug 28, 2024
A Holistic Approach to Reducing Migraine Headaches w/ Dr. Sina Smith
Aug 21, 2024
Living a Full Life After Beating Cancer w/ Sandy Yozipovic
Aug 14, 2024
Find the Pain Pattern that Causes Your Headache w/ Dr. Scott Vrzal
Aug 07, 2024
Improving Your Healthcare to Gain Quality of Life w/ Patrick Alonso
Jul 31, 2024
Tending to Our Health Garden w/ Ben Holt
Jul 24, 2024
Preventing Cancer and Other Chronic Diseases w/ Dr. John Oertle
Jul 17, 2024
Unlocking Fertility and Healthy Menstrual Cycles w/ Michelle Oravitz
Jul 10, 2024
Steps to Success in the Game of Life w/ Dre Baldwin
Jul 03, 2024
One Simple Vital Sign Could Save You From Chronic Disease w/ Dr. Torkil Færø
Jun 26, 2024
Balancing Your Mind to Heal Your Body w/ Denise Schonwald
Jun 19, 2024
Using Nature and Science to Optimize Nutrition w/ Chris Manderino
Jun 12, 2024
Become Your Own Guru w/ Dr. Ishan Shivanand
Jun 05, 2024
Preserving Our Digestive Chi w/ Dr. Angela Zeng
May 29, 2024
Upgrade Your Body and Mind w/ Dr. Mike Van Thielen
May 22, 2024
Finding Your Health in Order to Participate in the UniVerse w/ Laurie Curtin
May 15, 2024
Protecting Ourselves from Toxic Exposure w/ David Steinman
May 08, 2024
Understanding Epigenetics w/ Dr. Kenneth R. Pelletier
May 01, 2024
Releasing Emotional Energy to Heal the Body w/ Dr. Bradley Nelson
Apr 24, 2024
Discovering Plant-based Medicinal Products w/ Jodi Scott
Apr 17, 2024
The Connection Between Your Mouth, Your Sleep, and Your Health w/ Dr. Blaine Leeds
Apr 10, 2024
The Healing Power of Nutrition w/ Dr. Michael Biamonte
Apr 03, 2024
Taking Control of Your Hormones to Heal Your Body w/ Tasha Stevens
Mar 27, 2024
Choosing to Live w/ Mike Coy
Mar 20, 2024
You Are Born to Heal w/ Dr. Heather Stone
Mar 13, 2024
Staying Strong and Avoiding Injury w/ Dr. Ann Casey
Mar 06, 2024
How to Properly Feel Our Feelings w/ Bronwyn Schweigerdt
Feb 28, 2024
Brain Health Creates All Health w/ Susan Kenney
Feb 21, 2024
Raising Our Health to a Higher Level w/ Patricia Grace
Feb 14, 2024
Breathing is the First Step to Calming Nervous System w/ Matthew Lederman
Feb 07, 2024
Defeating Food Obsession and Cravings w/ Dr. Glenn Livingston
Jan 31, 2024
Using Nature to Improve Human Performance w/ Justin Frandson
Jan 24, 2024
Understanding Your Internal Health w/ Cameron Haines
Jan 17, 2024
Energy Healing w/ Adama Maynard
Jan 10, 2024
The Power to Fix Yourself w/ Faust Ruggiero
Jan 03, 2024
The Glue that Holds Disease in Our Bodies w/ Dr. Richard Jacoby
Dec 27, 2023
Oxygen Therapy at a Whole New Level w/ Scott Paulsen
Dec 20, 2023
Learning How to be Mentally Strong w/ David Essel
Dec 13, 2023
Getting to the ROOT of Wellness w/ Clayton Thomas
Dec 06, 2023
Understanding the Effect of Food on Your Mood w/ Amy Fox
Nov 29, 2023
Ending Chronic Pain w/ Dr. David Clarke
Nov 22, 2023
Partnering for a Healthy Pregnancy w/ Dr. Alan Lindemann
Nov 15, 2023
Prebiotics, Probiotics, and Digestive Health w/ Dr. Amy Lee
Nov 08, 2023
The Miracles that are Enzymes w/ Dr. Ellen Cutler
Nov 01, 2023
Preventative Medicine w/ Dr. Dino Prato
Oct 25, 2023
Ayurveda and The Natural Law w/ Amish Shah
Oct 18, 2023
Taking Care of Our #1 Gift
Oct 11, 2023
Creating a Love of Healthy Food w/ Desare Flournoy
Oct 04, 2023
Using Technology to Help Improve Your Mindset w/ Kim Askey Strasser
Sep 27, 2023
Vitamins for Fertility and Wellness w/ Joni Hanson Davis of Beli
Sep 20, 2023
Plant-based Food Trends w/ Elizabeth Raymond of NoBull Burgers
Sep 13, 2023
Preventing Suicide in Youth w/ Misha McK
Sep 06, 2023
The Pain Project with Anna Hoffman and Vivian Daniel
Aug 30, 2023
The Dangers of Weight Loss Drugs like Ozempic w/ Kayley George, RD.
Aug 23, 2023
Understanding Astaxanthin, Nature's Most Powerful Antioxidant w/ Dave Watumull
Aug 16, 2023
Practicing Mindfulness w/ Dr. Gail Gazelle
Aug 09, 2023
A Healthy Routine to Start and End Each Day
Aug 02, 2023
Using the Power of Discipline and Consistency to Build Health w/ Jay Shafer
Jul 26, 2023
Food, Ethics, and a New You w/ Toni Jessop
Jul 19, 2023
Wellness for Global Workers w/ Chrissy Winslow
Jul 12, 2023
Having Courage to Find Your Health w/ Ashley Ulrey
Jul 05, 2023
Masterclass on Prevention of Injuries w/ 4 Physical Therapists
Jun 28, 2023
Benefits of Microgreens w/ Andy Christensen
Jun 21, 2023
Getting the Most Benefit from Micronutrients w/ Dr. Joseph Palumbo
Jun 14, 2023
Creating a Wonderful Life w/ Dr. Alona Pulde and Dr. Matthew Lederman
Jun 07, 2023
Fighting for Fitness and Health w/ Romie Dalal
May 31, 2023
Putting You First w/ Dr. Jeff Crippen
May 24, 2023
Aging and Mental Health w/ Dr. Ron Kaiser
May 17, 2023
How Women Can Overcome Burnout w/ Angela D Coleman
May 10, 2023
Aligning Treatments and Patient Needs w/ Dr. Azza Halim
May 03, 2023
Solving Your Pain w/ Rick Olderman, MSPT
Apr 26, 2023
Healing Yourself Through Ayurveda w/ Puneet Nanda
Apr 19, 2023
Wellness Matters because You Matter w/ Sudi Barre
Apr 12, 2023
Transforming from Crohn's Disease to Fitness Success w/ Peter Nielsen
Apr 05, 2023
Manifesting Health Through Intention with Lori Aloisio
Mar 29, 2023
Getting Back in the Kitchen with The Fit Foodie, Mareya Ibrahim
Mar 22, 2023
Overcoming Food Addiction with Susan Peirce Thompson, Ph.D.
Mar 15, 2023
Connecting Sound and Healthy Practices w/ Joshua Sam Miller
Mar 08, 2023
Managing Health and Fitness as a New Mom w/ Madison Elkins
Mar 01, 2023
The Psychology of Healthy Living w/ Heather Hausenblas
Feb 22, 2023
Passion for Healthy Snacks & Diversity w/ Betty Lu
Feb 15, 2023
The Mother of All Antioxidants w/ Dr. Nayan Patel
Feb 08, 2023
Hydration May Be Your Key To Health w/ Dr. Mahmud Kara
Feb 01, 2023
Superfoods for Health w/ Donny Makower
Jan 25, 2023
Find Healing through Scalar Energy w/ Tom Paladino
Jan 18, 2023
Blue Light - What's the Deal with Daniel Ebbett
Jan 11, 2023
3 Tips for Health in 2023 - 146
Jan 04, 2023
Herbs, Microbes, and Cellular Health with Dr. Bill Rawls
Dec 28, 2022
Finding Holistic Health Habits with Dr. Bilge Gregory
Dec 21, 2022
The Health Benefits of Omega 3 w/ Nancy Chan
Dec 14, 2022
Preparing for Physical Activity as We Age w/ John Gallucci, Jr.
Dec 07, 2022
Bucket List Workouts w/ Greg Presto
Nov 30, 2022
Linking Movement and Mental Health w/ James Miller
Nov 23, 2022
The Physical Effect of Sugar on the Body w/ Dr. Mahmud Kara
Nov 16, 2022
Improving Neuroplasticity in the Brain w/ Adora Winquist
Nov 10, 2022
Refresh Your Mind-Body-Spirit w/ Mary Blackmon
Nov 04, 2022
Pay Attention to the Warning Signs
Oct 27, 2022
A Healthy Lifestyle relies on Discipline
Oct 20, 2022
Science-based Intuitive Eating with Victoria Evans
Oct 13, 2022
Enlightenment from a Raw Vegan Lifestyle with Shane Sterling
Oct 06, 2022
Perspective on Nutrition with Culinary Dietician Heather Borders
Aug 04, 2022
How to Stop Putting Health Off Each Year
Jun 16, 2022
Healthy Fashion with Alyssa Couture
May 26, 2022
Finding Balance One Small Step at a Time w/ Amy Flanigan
May 18, 2022
An Educators Perspective on Childhood Health w/ Jeanie Johnson
May 04, 2022
Holistic Health Solutions with Kari Barron
Apr 22, 2022
Benefits of Breath Work with Dan Voss
Apr 13, 2022
Taking Care of Your Brain
Apr 06, 2022
What Do You Spend the Most On?
Mar 30, 2022
Finding the Right Shoes is a Key to Health
Mar 24, 2022
Overcoming Your Taste Buds
Mar 09, 2022
What may be the Real Cause of Your Acid Reflux
Feb 23, 2022
Why eating less doesn't lead to weight loss
Jan 26, 2022
Why You Should Be Doing Core Exercises
Jan 19, 2022
Removing Toxic Chemicals from Your House for Better Health
Dec 17, 2021
Motivating Your Spouse/Significant Other to Join Your Healthy change
Dec 10, 2021
Getting Rid of the Sniffles for Good
Dec 01, 2021
Preventing Thanksgiving to New Year's Weight Gain
Nov 24, 2021
There is No Trick to Weight Loss
Nov 10, 2021
Exercise is a Necessity for Health - So Where Do You Start?
Oct 27, 2021
How Sugar Acts in the Human Body
Oct 13, 2021
Healthy Decision Making
Oct 07, 2021
You Can't Burn Calories
Sep 29, 2021
What's the Most Important Number for Your Health?
Sep 22, 2021
What's the Deal With Protein?
Aug 26, 2021
Lack of Health is Why There Will be a COVID Vaccine mandate
Aug 18, 2021
Stop Comparing Your Health to Other People
Aug 11, 2021
Basics of Reading Nutrition Labels
Aug 04, 2021
Treating Your Health as Your Most Expensive Purchase
Jul 22, 2021
Comparing the Cost of Chronic Disease Solutions
Jul 14, 2021
Gaining Confidence from Your Health
Jul 07, 2021
How to Mentally Approach a Healthy Nutrition Plan
Jun 30, 2021
Are You so Focused on Not Losing That You Can't Win
Jun 23, 2021
Three Simple Steps to Take Control of Your Health
Jun 10, 2021
Making Healthy Choices
May 26, 2021
Nourish Your Spirit In Order To Improve Your Health
Apr 07, 2021
Healing Physically with Matt Shane, DPT
Mar 31, 2021
Communication is Key to Your Health
Mar 24, 2021
What is Overlanding and How Can it Benefit Your Health w/ Ferenc Elekes
Mar 17, 2021
Heart Health and Disease Prevention with Cardiac Care Nurse Tayler Sanders
Mar 10, 2021
Toxicity, Detoxing, and Cleanses - What you need to know
Mar 04, 2021
Boredom Eating - It's a Real Thing
Feb 24, 2021
The Convenience Factor of Life May Be Killing You Slowly
Feb 10, 2021
Is Breathing the Key to Health?
Feb 03, 2021
How to Identify and Overcome Food Triggers and Cravings
Jan 27, 2021
Why do Some Foods Add More Weight to Your Body Than They Actually Weigh?
Jan 20, 2021
Sungazing and Holistic Health with Harry Matadeen
Jan 13, 2021
Patience is a Key to a Year Long Health Journey
Jan 06, 2021
Mindset, Law of Attraction, and Mental Health with Kelley Sgroi, LMHC
Dec 30, 2020
Changing Habits for Your Health
Dec 23, 2020
Organizing Your Stuff, Life, and Health with Professional Organizer Jennifer Snyder
Dec 16, 2020
Are Your 2021 Health Goals Too High?
Dec 09, 2020
The Journey With Food with Tracy Cromwell
Dec 02, 2020
Is the proverb 'Time is Money' correct?
Nov 25, 2020
Understanding the Basics of Nutrition with Registered Dietitian Kayley George
Nov 18, 2020
Improving Your Psychological Life Through Fitness with Pam Moorhead
Nov 11, 2020
The Importance of Muscles and Proper Strength Building with Dr. James Tang
Nov 04, 2020
How to Vote for Your Health
Oct 28, 2020
Identifying Distractions that Derail Your Health
Oct 21, 2020
Fitness and the Aging Woman w/ Linda Melone
Oct 14, 2020
Mentally Preparing for Athletics and Life with Lennie Waite
Oct 07, 2020
Life Transformation Through Yoga with Kim Damm
Sep 30, 2020
Finding Purpose Through Fitness with Jenny McCormick
Sep 23, 2020
The state of Physical Education in Schools w/ Dr. Brandy Lynch
Sep 16, 2020
Working Your Passion to Relieve Stress
Sep 09, 2020
Nutrition as a Medicine w/ Kevin Davis, PA-C
Sep 02, 2020
Back to School Immunity Boosting Tips
Aug 26, 2020
Learn to Communicate With Your Body w/ Itzel Calderon
Aug 19, 2020
Working in Health Insurance provides a Unique Motivation to be Healthy w/ Randy Truett - part 2
Aug 12, 2020
How Does Your Support System Affect Your Health?
Aug 07, 2020
Working in Health Insurance provides a Unique Motivation to be Healthy w/ Randy Truett - part 1
Aug 05, 2020
Student Wellness on a College Campus with Dominque Hill
Jul 29, 2020
Movement, Flexibility, and Strength & Conditioning is Important for Everyone with Todd Pratt
Jul 22, 2020
Talking Triathlons and Marathons with World Championship Qualifier Nancy Goodnight
Jul 15, 2020
Connecting Travelers and Fitness Professionals with Dena Mayo
Jul 08, 2020
Find Yourself Through Group Fitness with Jenny Hering
Jul 01, 2020
Skin care health with Amie Kelly
Jun 24, 2020
Gaining Weight in a Healthy Way to Achieve Better Fitness
Jun 19, 2020
From Youth Sports to the NFL, a Professional and Healthy Approach with Kevin Franklin
Jun 17, 2020
Guarding your Mental Health as the World Opens Back Up - an interview with Stephanie Classen
Jun 10, 2020
A Year of Confidence Through Health Podcast
Jun 03, 2020
Spreading a Healthy Message on Her Own Terms - an interview with Brianna Crenwelge
May 27, 2020
Achieving Better Health through Physical Therapy
May 20, 2020
A COVID-19 discussion with Top Cardiologist Dr. Matt Phillips
May 13, 2020
Importance of Massage Therapy to a healthy lifestyle
May 06, 2020
Natural health conversation with John DePass, owner of Hi End Fitness outside Toronto, Canada.
Apr 29, 2020
Decision making as a part of your health journey
Apr 22, 2020
How to approach not knowing what the future holds
Apr 15, 2020
How to manage heart disease - an interview with Jenny Snider (yes, she's my wife)
Apr 08, 2020
How fear impacts your immune system
Apr 01, 2020
Learning to navigate the medical system during a transplant process
Mar 25, 2020
Dealing with the COVID-19 situation
Mar 18, 2020
Digging Deep to Find Your True Health - an interview with Johnathan Guardiola
Mar 11, 2020
Alcohol and a Healthy Lifestyle
Mar 04, 2020
Exercise and Technology
Feb 26, 2020
4 Simple Things to Change Your Health
Feb 19, 2020
Fashion and Exercise
Feb 12, 2020
From Addiction to Business Owner to Champion for Women - An Interview with Summer Shine
Feb 05, 2020
Practices in Agriculture Have Changed the Nutrient Levels in Our Food Supply
Jan 29, 2020
Focus Drives Health
Jan 22, 2020
Relationships build a Healthy Lifestyle
Jan 15, 2020
Positive Mindset for a Healthy Lifestyle
Jan 08, 2020
The journey from desiring better health to gym ownership. An interview with 610Fit owner Jenny Higginbotham
Jan 01, 2020
Merry Christmas and a quick success tip for the new year
Dec 25, 2019
What is Hypnotherapy and who benefits from it? An interview with Dr. Melissa Rich of Waco Hypnosis Center
Dec 18, 2019
Chiropractic care is more than simply popping your joints - an interview with Dr. Andrew Oestreich
Dec 11, 2019
Emotional and Mental Health is just as important as Physical Health - an interview with Dr. Emma Wood and Kim Millington
Dec 04, 2019
Have we gone too far with hygiene?
Nov 27, 2019
The role a primary care physician plays in your health - an interview with Dr. Scott Blattman
Nov 20, 2019
Is behavior change the real key to health?
Nov 13, 2019
Part 3 of the interview with Erin Westbrook, dealing with the obstacles to your healthy life
Nov 06, 2019
Part 2 of the interview with Erin Westbrook, how to take your health to the next level
Oct 30, 2019
Erin Westbrook shares how health changes have helped overcome alcohol, part 1
Oct 23, 2019
Read the Articles not just the Headlines about Health
Oct 16, 2019
Are antibiotics helping you or hurting you?
Oct 09, 2019
Understanding your body’s pH level
Oct 02, 2019
Healthy changes physically bring healthy challenges mentally
Sep 25, 2019
Is there a secret to weight loss?
Sep 18, 2019
Gardening is a metaphor for life
Sep 11, 2019
Addressing Fear with your Health
Sep 04, 2019
Volunteering is a part of a healthy lifestyle
Aug 28, 2019
Proper nutrition attacks disease
Aug 21, 2019
Comfort foods, fortified foods, and toxins
Aug 14, 2019
Are foods addictive? If so, do you have the discipline to overcome it?
Aug 07, 2019
Life is like a distance race
Jul 31, 2019
Can you have true happiness?
Jul 24, 2019
Food as nutrition and not an experience
Jul 17, 2019
Connection between Star Trek and your health
Jul 10, 2019
Are we living longer or not?
Jul 03, 2019
How to go about getting the best health outcomes
Jun 26, 2019
What is Confidence Through Health
Jun 07, 2019
Welcome to Confidence Through Health
Jun 07, 2019