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Episode | Date |
---|---|
Finding and Living our Core Values
|
Sep 03, 2025 |
Applying the Knowledge We Have Gained - Life Lesson Friday, 8/29/25
|
Aug 29, 2025 |
Trust and Innovation Coming Together w/ Indu Navar
|
Aug 27, 2025 |
Be Relentless - Life Lesson Friday, 8/22/25
|
Aug 22, 2025 |
Opting Into Health w/ Maddison Sutton
|
Aug 20, 2025 |
Finding Who We Are Before Taking Steps Forward - Life Lesson Friday, 8/15/25
|
Aug 15, 2025 |
Correcting Health Insurance Coverage w/ Neal Shah
|
Aug 13, 2025 |
Focus Determines Direction - Life Lesson Friday, 8/8/25
|
Aug 08, 2025 |
Our Nervous System is Key to Good Health w/ Jessica Maguire
|
Aug 06, 2025 |
What We Tell Ourselves Matters - Life Lesson Friday, 8/1/25
|
Aug 01, 2025 |
Recapturing Time w/ Kwame Terra
|
Jul 30, 2025 |
Overcoming Mental Blocks - Life Lesson Friday, 7/25/25
|
Jul 25, 2025 |
Whole Body Approach to Health w/ Sahar Berjis, RD
|
Jul 23, 2025 |
The Most Important Question - Life Lesson Friday, 7/18/25
|
Jul 18, 2025 |
Keeping Ourselves Motivated w/ Melissa Sharp
|
Jul 16, 2025 |
Building Connections with People - Life Lesson Friday, 7/11/25
|
Jul 11, 2025 |
Treating Trauma that is Stored in Our Mind w/ Dr. Fredric Schiffer
|
Jul 09, 2025 |
How to Believe in Yourself - Life Lesson Friday, 7/4/25
|
Jul 04, 2025 |
The Role of Virtual Second Opinions w/ Frank McGillin
|
Jul 02, 2025 |
Someone is Always Watching - Life Lesson Friday, 6/27/25
|
Jun 27, 2025 |
Is Your Home Creating Your Health Issue w/ Seth Jones
|
Jun 25, 2025 |
Giving up Control to Get There Faster - Life Lesson Friday, 6/20/25
|
Jun 20, 2025 |
Scoliosis - a Small Change with a Massive Impact w/ Dr. Tony Nalda
|
Jun 18, 2025 |
How to Become an Expert - Life Lesson Friday, 6/13/25
|
Jun 13, 2025 |
Redefining Healthcare Coverage w/ Andy Schoonover
|
Jun 11, 2025 |
Consistency and Compounding - Life Lesson Friday, 6/6/25
|
Jun 06, 2025 |
Moving Medicine Forward Quicker w/ Julio Martinez-Clark
|
Jun 04, 2025 |
Learn From Mistakes and Don’t Dwell on Them - Life Lesson Friday, 5/30/25
|
May 30, 2025 |
Biohacking Strategies to Transform Your Life w/ Dr. Har Hari Khalsa
|
May 28, 2025 |
Trade-offs are a Part of Life - Life Lesson Friday, 5/23/25
|
May 23, 2025 |
Life is a Verb w/ Dr. Gowri Reddy Rocco
|
May 21, 2025 |
Take Time to Find Yourself - Life Lesson Friday, 5/16/25
|
May 16, 2025 |
Sound as a Healing Medium w/ John Stuart Reid
|
May 14, 2025 |
Get Back to the Ground to Move Forward - Life Lesson Friday, 5/9/25
|
May 09, 2025 |
The Magic of Momentum w/ Karen Fabian
|
May 07, 2025 |
Don't Fear Storms, They Bring Growth - Life Lesson Friday, 5/2/25
|
May 02, 2025 |
Personalized Health for Longevity w/ Dr. Anmol Kapoor
|
Apr 30, 2025 |
Chose Excitement over Nervousness - Life Lesson Friday, 4/25/25
|
Apr 25, 2025 |
Become a Better Student of Yourself for Better Health w/ Dr. Derek Alessi
|
Apr 23, 2025 |
Purging Our Lives for Better Health - Life Lesson Friday, 4/18/25
|
Apr 18, 2025 |
Longevity is a Precious Gift w/ Jon Sabes
|
Apr 16, 2025 |
You Don't Have to be Great to Make an Effort - Life Lesson Friday, 4/11/25
|
Apr 11, 2025 |
How to Sleep Better for Our Health w/ Dr. Jarrett Grunstein (Dr. J)
|
Apr 09, 2025 |
Some Seasons are not Winning Seasons - Life Lesson Friday, 4/4/25
|
Apr 04, 2025 |
Insights into Seed Oils w/ Corey Nelson
|
Apr 02, 2025 |
Find Success Without Comparison - Life Lesson Friday, 3/28/25
|
Mar 28, 2025 |
What We Need to Know About Dealing with Cancer w/ Joelle Kaufman
|
Mar 26, 2025 |
Importance of Teamwork, Life Lesson Friday - 3/21/25
|
Mar 21, 2025 |
Healing Our Pain Patterns w/ Rick Olderman, MSPT
|
Mar 19, 2025 |
Say Thank You to Somone Who Impacted You - Life Lesson Friday, 3/14/25
|
Mar 14, 2025 |
Steps to Quicker Injury Recovery w/ Dr. Dan Richard
|
Mar 12, 2025 |
Acknowledge the Obstacles and Move Through Them - Life Lesson Friday, 3/7/25
|
Mar 07, 2025 |
Removing the Limits on Your Life w/ Michael Toledo
|
Mar 05, 2025 |
Aren't Getting the Results You Want? - Life Lesson Friday, 2/28/25
|
Feb 28, 2025 |
Engaging Healthy Habits w/ Chef Brian Lewis
|
Feb 26, 2025 |
Validating Our Feelings - Life Lesson Friday, 2/21/25
|
Feb 21, 2025 |
Adaptogens, Antioxidants, and Healing Ourselves w/ Juraj Kocar
|
Feb 19, 2025 |
Visualize What Life is Like After the Achievement - Life Lesson Friday, 2/14/25
|
Feb 14, 2025 |
Attack What's Killing Me Today w/ Cliff Beach
|
Feb 12, 2025 |
Do the Impossible - Life Lesson Friday, 2/7/25
|
Feb 07, 2025 |
Simple Steps to Relieve Sciatica Pain w/ Dean Volk
|
Feb 05, 2025 |
Get Better at Something Worthwhile - Life Lesson Friday, 1/31/25
|
Jan 31, 2025 |
Thriving with Parkinson's Disease w/ Scott Hanley
|
Jan 29, 2025 |
Winning Happens at the End - Life Lesson Friday, 1/24/25
|
Jan 24, 2025 |
Intuitive Healing when the World Attacks w/ Brigette Panetta
|
Jan 22, 2025 |
Creating a Mission for Your Life - Life Lesson Friday, 1/17/25
|
Jan 17, 2025 |
Tapping Into Our Inner Prosperity w/ Jaya Jaya Myra
|
Jan 15, 2025 |
Focus Your Mind Through Breathwork - Life Lesson Friday, 1/10/25
|
Jan 10, 2025 |
Bringing Balance To Your Body w/ Dr. Sui Wong
|
Jan 08, 2025 |
Mindset to Make Change - Life Lesson Friday, 1/3/25
|
Jan 03, 2025 |
Prioritizing Preparation in 2025
|
Jan 01, 2025 |
How to Make Healthy Decisions w/ Emma Tekstra
|
Dec 25, 2024 |
Exploring Natural Paths to Mental Well-Being w/ Dr. Andrew Hall
|
Dec 18, 2024 |
Desire to be Authentic w/ Chris Knight
|
Dec 11, 2024 |
Improving Brain Health w/ Dr. John E. Lewis
|
Dec 04, 2024 |
Understanding Ourselves w/ Tammy Morrow
|
Nov 27, 2024 |
Strengthening Cell Membranes to Improve Health w/ Jess Kane
|
Nov 20, 2024 |
Life is the Playing Field w/ Dr. Chad Nowlin
|
Nov 13, 2024 |
Allowing Our Body to Heal w/ Dr. Patricia Schneider
|
Nov 06, 2024 |
Mixing Traditional Eastern Healing with Modern Medicine w/ Dr. Angela Zeng
|
Oct 30, 2024 |
Building the Neuromuscular Connection Without Stretching w/ Yogi Aaron
|
Oct 23, 2024 |
Transforming the Gluten Free Food World w/ Jules Shepard
|
Oct 16, 2024 |
Using Nature to Beat Cancer w/ Dr. Dominic Brandy
|
Oct 09, 2024 |
Being Present in Our Own Being w/ Udo Erasmus
|
Oct 02, 2024 |
Fighting Cancer while Ironman Triathlon Training w/ Paul Weigel
|
Sep 25, 2024 |
Healing Power from God w/ Scott Pinckard
|
Sep 18, 2024 |
Pure Oxygen for Better Health w/ Cloe Bohbot
|
Sep 11, 2024 |
Treating Your Nervous System to Reduce Hot Flashes and Night Sweats w/ Kelly Price
|
Sep 04, 2024 |
Learning When to Address Running Pain w/ Brandon Engle
|
Aug 28, 2024 |
A Holistic Approach to Reducing Migraine Headaches w/ Dr. Sina Smith
|
Aug 21, 2024 |
Living a Full Life After Beating Cancer w/ Sandy Yozipovic
|
Aug 14, 2024 |
Find the Pain Pattern that Causes Your Headache w/ Dr. Scott Vrzal
|
Aug 07, 2024 |
Improving Your Healthcare to Gain Quality of Life w/ Patrick Alonso
|
Jul 31, 2024 |
Tending to Our Health Garden w/ Ben Holt
|
Jul 24, 2024 |
Preventing Cancer and Other Chronic Diseases w/ Dr. John Oertle
|
Jul 17, 2024 |
Unlocking Fertility and Healthy Menstrual Cycles w/ Michelle Oravitz
|
Jul 10, 2024 |
Steps to Success in the Game of Life w/ Dre Baldwin
|
Jul 03, 2024 |
One Simple Vital Sign Could Save You From Chronic Disease w/ Dr. Torkil Færø
|
Jun 26, 2024 |
Balancing Your Mind to Heal Your Body w/ Denise Schonwald
|
Jun 19, 2024 |
Using Nature and Science to Optimize Nutrition w/ Chris Manderino
|
Jun 12, 2024 |
Become Your Own Guru w/ Dr. Ishan Shivanand
|
Jun 05, 2024 |
Preserving Our Digestive Chi w/ Dr. Angela Zeng
|
May 29, 2024 |
Upgrade Your Body and Mind w/ Dr. Mike Van Thielen
|
May 22, 2024 |
Finding Your Health in Order to Participate in the UniVerse w/ Laurie Curtin
|
May 15, 2024 |
Protecting Ourselves from Toxic Exposure w/ David Steinman
|
May 08, 2024 |
Understanding Epigenetics w/ Dr. Kenneth R. Pelletier
|
May 01, 2024 |
Releasing Emotional Energy to Heal the Body w/ Dr. Bradley Nelson
|
Apr 24, 2024 |
Discovering Plant-based Medicinal Products w/ Jodi Scott
|
Apr 17, 2024 |
The Connection Between Your Mouth, Your Sleep, and Your Health w/ Dr. Blaine Leeds
|
Apr 10, 2024 |
The Healing Power of Nutrition w/ Dr. Michael Biamonte
|
Apr 03, 2024 |
Taking Control of Your Hormones to Heal Your Body w/ Tasha Stevens
|
Mar 27, 2024 |
Choosing to Live w/ Mike Coy
|
Mar 20, 2024 |
You Are Born to Heal w/ Dr. Heather Stone
|
Mar 13, 2024 |
Staying Strong and Avoiding Injury w/ Dr. Ann Casey
|
Mar 06, 2024 |
How to Properly Feel Our Feelings w/ Bronwyn Schweigerdt
|
Feb 28, 2024 |
Brain Health Creates All Health w/ Susan Kenney
|
Feb 21, 2024 |
Raising Our Health to a Higher Level w/ Patricia Grace
|
Feb 14, 2024 |
Breathing is the First Step to Calming Nervous System w/ Matthew Lederman
|
Feb 07, 2024 |
Defeating Food Obsession and Cravings w/ Dr. Glenn Livingston
|
Jan 31, 2024 |
Using Nature to Improve Human Performance w/ Justin Frandson
|
Jan 24, 2024 |
Understanding Your Internal Health w/ Cameron Haines
|
Jan 17, 2024 |
Energy Healing w/ Adama Maynard
|
Jan 10, 2024 |
The Power to Fix Yourself w/ Faust Ruggiero
|
Jan 03, 2024 |
The Glue that Holds Disease in Our Bodies w/ Dr. Richard Jacoby
|
Dec 27, 2023 |
Oxygen Therapy at a Whole New Level w/ Scott Paulsen
|
Dec 20, 2023 |
Learning How to be Mentally Strong w/ David Essel
|
Dec 13, 2023 |
Getting to the ROOT of Wellness w/ Clayton Thomas
|
Dec 06, 2023 |
Understanding the Effect of Food on Your Mood w/ Amy Fox
|
Nov 29, 2023 |
Ending Chronic Pain w/ Dr. David Clarke
|
Nov 22, 2023 |
Partnering for a Healthy Pregnancy w/ Dr. Alan Lindemann
|
Nov 15, 2023 |
Prebiotics, Probiotics, and Digestive Health w/ Dr. Amy Lee
|
Nov 08, 2023 |
The Miracles that are Enzymes w/ Dr. Ellen Cutler
|
Nov 01, 2023 |
Preventative Medicine w/ Dr. Dino Prato
|
Oct 25, 2023 |
Ayurveda and The Natural Law w/ Amish Shah
|
Oct 18, 2023 |
Taking Care of Our #1 Gift
|
Oct 11, 2023 |
Creating a Love of Healthy Food w/ Desare Flournoy
|
Oct 04, 2023 |
Using Technology to Help Improve Your Mindset w/ Kim Askey Strasser
|
Sep 27, 2023 |
Vitamins for Fertility and Wellness w/ Joni Hanson Davis of Beli
|
Sep 20, 2023 |
Plant-based Food Trends w/ Elizabeth Raymond of NoBull Burgers
|
Sep 13, 2023 |
Preventing Suicide in Youth w/ Misha McK
|
Sep 06, 2023 |
The Pain Project with Anna Hoffman and Vivian Daniel
|
Aug 30, 2023 |
The Dangers of Weight Loss Drugs like Ozempic w/ Kayley George, RD.
|
Aug 23, 2023 |
Understanding Astaxanthin, Nature's Most Powerful Antioxidant w/ Dave Watumull
|
Aug 16, 2023 |
Practicing Mindfulness w/ Dr. Gail Gazelle
|
Aug 09, 2023 |
A Healthy Routine to Start and End Each Day
|
Aug 02, 2023 |
Using the Power of Discipline and Consistency to Build Health w/ Jay Shafer
|
Jul 26, 2023 |
Food, Ethics, and a New You w/ Toni Jessop
|
Jul 19, 2023 |
Wellness for Global Workers w/ Chrissy Winslow
|
Jul 12, 2023 |
Having Courage to Find Your Health w/ Ashley Ulrey
|
Jul 05, 2023 |
Masterclass on Prevention of Injuries w/ 4 Physical Therapists
|
Jun 28, 2023 |
Benefits of Microgreens w/ Andy Christensen
|
Jun 21, 2023 |
Getting the Most Benefit from Micronutrients w/ Dr. Joseph Palumbo
|
Jun 14, 2023 |
Creating a Wonderful Life w/ Dr. Alona Pulde and Dr. Matthew Lederman
|
Jun 07, 2023 |
Fighting for Fitness and Health w/ Romie Dalal
|
May 31, 2023 |
Putting You First w/ Dr. Jeff Crippen
|
May 24, 2023 |
Aging and Mental Health w/ Dr. Ron Kaiser
|
May 17, 2023 |
How Women Can Overcome Burnout w/ Angela D Coleman
|
May 10, 2023 |
Aligning Treatments and Patient Needs w/ Dr. Azza Halim
|
May 03, 2023 |
Solving Your Pain w/ Rick Olderman, MSPT
|
Apr 26, 2023 |
Healing Yourself Through Ayurveda w/ Puneet Nanda
|
Apr 19, 2023 |
Wellness Matters because You Matter w/ Sudi Barre
|
Apr 12, 2023 |
Transforming from Crohn's Disease to Fitness Success w/ Peter Nielsen
|
Apr 05, 2023 |
Manifesting Health Through Intention with Lori Aloisio
|
Mar 29, 2023 |
Getting Back in the Kitchen with The Fit Foodie, Mareya Ibrahim
|
Mar 22, 2023 |
Overcoming Food Addiction with Susan Peirce Thompson, Ph.D.
|
Mar 15, 2023 |
Connecting Sound and Healthy Practices w/ Joshua Sam Miller
|
Mar 08, 2023 |
Managing Health and Fitness as a New Mom w/ Madison Elkins
|
Mar 01, 2023 |
The Psychology of Healthy Living w/ Heather Hausenblas
|
Feb 22, 2023 |
Passion for Healthy Snacks & Diversity w/ Betty Lu
|
Feb 15, 2023 |
The Mother of All Antioxidants w/ Dr. Nayan Patel
|
Feb 08, 2023 |
Hydration May Be Your Key To Health w/ Dr. Mahmud Kara
|
Feb 01, 2023 |
Superfoods for Health w/ Donny Makower
|
Jan 25, 2023 |
Find Healing through Scalar Energy w/ Tom Paladino
|
Jan 18, 2023 |
Blue Light - What's the Deal with Daniel Ebbett
|
Jan 11, 2023 |
3 Tips for Health in 2023 - 146
|
Jan 04, 2023 |
Herbs, Microbes, and Cellular Health with Dr. Bill Rawls
|
Dec 28, 2022 |
Finding Holistic Health Habits with Dr. Bilge Gregory
|
Dec 21, 2022 |
The Health Benefits of Omega 3 w/ Nancy Chan
|
Dec 14, 2022 |
Preparing for Physical Activity as We Age w/ John Gallucci, Jr.
|
Dec 07, 2022 |
Bucket List Workouts w/ Greg Presto
|
Nov 30, 2022 |
Linking Movement and Mental Health w/ James Miller
|
Nov 23, 2022 |
The Physical Effect of Sugar on the Body w/ Dr. Mahmud Kara
|
Nov 16, 2022 |
Improving Neuroplasticity in the Brain w/ Adora Winquist
|
Nov 10, 2022 |
Refresh Your Mind-Body-Spirit w/ Mary Blackmon
|
Nov 04, 2022 |
Pay Attention to the Warning Signs
|
Oct 27, 2022 |
A Healthy Lifestyle relies on Discipline
|
Oct 20, 2022 |
Science-based Intuitive Eating with Victoria Evans
|
Oct 13, 2022 |
Enlightenment from a Raw Vegan Lifestyle with Shane Sterling
|
Oct 06, 2022 |
Perspective on Nutrition with Culinary Dietician Heather Borders
|
Aug 04, 2022 |
How to Stop Putting Health Off Each Year
|
Jun 16, 2022 |
Healthy Fashion with Alyssa Couture
|
May 26, 2022 |
Finding Balance One Small Step at a Time w/ Amy Flanigan
|
May 18, 2022 |
An Educators Perspective on Childhood Health w/ Jeanie Johnson
|
May 04, 2022 |
Holistic Health Solutions with Kari Barron
|
Apr 22, 2022 |
Benefits of Breath Work with Dan Voss
|
Apr 13, 2022 |
Taking Care of Your Brain
|
Apr 06, 2022 |
What Do You Spend the Most On?
|
Mar 30, 2022 |
Finding the Right Shoes is a Key to Health
|
Mar 24, 2022 |
Overcoming Your Taste Buds
|
Mar 09, 2022 |
What may be the Real Cause of Your Acid Reflux
|
Feb 23, 2022 |
Why eating less doesn't lead to weight loss
|
Jan 26, 2022 |
Why You Should Be Doing Core Exercises
|
Jan 19, 2022 |
Removing Toxic Chemicals from Your House for Better Health
|
Dec 17, 2021 |
Motivating Your Spouse/Significant Other to Join Your Healthy change
|
Dec 10, 2021 |
Getting Rid of the Sniffles for Good
|
Dec 01, 2021 |
Preventing Thanksgiving to New Year's Weight Gain
|
Nov 24, 2021 |
There is No Trick to Weight Loss
|
Nov 10, 2021 |
Exercise is a Necessity for Health - So Where Do You Start?
|
Oct 27, 2021 |
How Sugar Acts in the Human Body
|
Oct 13, 2021 |
Healthy Decision Making
|
Oct 07, 2021 |
You Can't Burn Calories
|
Sep 29, 2021 |
What's the Most Important Number for Your Health?
|
Sep 22, 2021 |
What's the Deal With Protein?
|
Aug 26, 2021 |
Lack of Health is Why There Will be a COVID Vaccine mandate
|
Aug 18, 2021 |
Stop Comparing Your Health to Other People
|
Aug 11, 2021 |
Basics of Reading Nutrition Labels
|
Aug 04, 2021 |
Treating Your Health as Your Most Expensive Purchase
|
Jul 22, 2021 |
Comparing the Cost of Chronic Disease Solutions
|
Jul 14, 2021 |
Gaining Confidence from Your Health
|
Jul 07, 2021 |
How to Mentally Approach a Healthy Nutrition Plan
|
Jun 30, 2021 |
Are You so Focused on Not Losing That You Can't Win
|
Jun 23, 2021 |
Three Simple Steps to Take Control of Your Health
|
Jun 10, 2021 |
Making Healthy Choices
|
May 26, 2021 |
Nourish Your Spirit In Order To Improve Your Health
|
Apr 07, 2021 |
Healing Physically with Matt Shane, DPT
|
Mar 31, 2021 |
Communication is Key to Your Health
|
Mar 24, 2021 |
What is Overlanding and How Can it Benefit Your Health w/ Ferenc Elekes
|
Mar 17, 2021 |
Heart Health and Disease Prevention with Cardiac Care Nurse Tayler Sanders
|
Mar 10, 2021 |
Toxicity, Detoxing, and Cleanses - What you need to know
|
Mar 04, 2021 |
Boredom Eating - It's a Real Thing
|
Feb 24, 2021 |
The Convenience Factor of Life May Be Killing You Slowly
|
Feb 10, 2021 |
Is Breathing the Key to Health?
|
Feb 03, 2021 |
How to Identify and Overcome Food Triggers and Cravings
|
Jan 27, 2021 |
Why do Some Foods Add More Weight to Your Body Than They Actually Weigh?
|
Jan 20, 2021 |
Sungazing and Holistic Health with Harry Matadeen
|
Jan 13, 2021 |
Patience is a Key to a Year Long Health Journey
|
Jan 06, 2021 |
Mindset, Law of Attraction, and Mental Health with Kelley Sgroi, LMHC
|
Dec 30, 2020 |
Changing Habits for Your Health
|
Dec 23, 2020 |
Organizing Your Stuff, Life, and Health with Professional Organizer Jennifer Snyder
|
Dec 16, 2020 |
Are Your 2021 Health Goals Too High?
|
Dec 09, 2020 |
The Journey With Food with Tracy Cromwell
|
Dec 02, 2020 |
Is the proverb 'Time is Money' correct?
|
Nov 25, 2020 |
Understanding the Basics of Nutrition with Registered Dietitian Kayley George
|
Nov 18, 2020 |
Improving Your Psychological Life Through Fitness with Pam Moorhead
|
Nov 11, 2020 |
The Importance of Muscles and Proper Strength Building with Dr. James Tang
|
Nov 04, 2020 |
How to Vote for Your Health
|
Oct 28, 2020 |
Identifying Distractions that Derail Your Health
|
Oct 21, 2020 |
Fitness and the Aging Woman w/ Linda Melone
|
Oct 14, 2020 |
Mentally Preparing for Athletics and Life with Lennie Waite
|
Oct 07, 2020 |
Life Transformation Through Yoga with Kim Damm
|
Sep 30, 2020 |
Finding Purpose Through Fitness with Jenny McCormick
|
Sep 23, 2020 |
The state of Physical Education in Schools w/ Dr. Brandy Lynch
|
Sep 16, 2020 |
Working Your Passion to Relieve Stress
|
Sep 09, 2020 |
Nutrition as a Medicine w/ Kevin Davis, PA-C
|
Sep 02, 2020 |
Back to School Immunity Boosting Tips
|
Aug 26, 2020 |
Learn to Communicate With Your Body w/ Itzel Calderon
|
Aug 19, 2020 |
Working in Health Insurance provides a Unique Motivation to be Healthy w/ Randy Truett - part 2
|
Aug 12, 2020 |
How Does Your Support System Affect Your Health?
|
Aug 07, 2020 |
Working in Health Insurance provides a Unique Motivation to be Healthy w/ Randy Truett - part 1
|
Aug 05, 2020 |
Student Wellness on a College Campus with Dominque Hill
|
Jul 29, 2020 |
Movement, Flexibility, and Strength & Conditioning is Important for Everyone with Todd Pratt
|
Jul 22, 2020 |
Talking Triathlons and Marathons with World Championship Qualifier Nancy Goodnight
|
Jul 15, 2020 |
Connecting Travelers and Fitness Professionals with Dena Mayo
|
Jul 08, 2020 |
Find Yourself Through Group Fitness with Jenny Hering
|
Jul 01, 2020 |
Skin care health with Amie Kelly
|
Jun 24, 2020 |
Gaining Weight in a Healthy Way to Achieve Better Fitness
|
Jun 19, 2020 |
From Youth Sports to the NFL, a Professional and Healthy Approach with Kevin Franklin
|
Jun 17, 2020 |
Guarding your Mental Health as the World Opens Back Up - an interview with Stephanie Classen
|
Jun 10, 2020 |
A Year of Confidence Through Health Podcast
|
Jun 03, 2020 |
Spreading a Healthy Message on Her Own Terms - an interview with Brianna Crenwelge
|
May 27, 2020 |
Achieving Better Health through Physical Therapy
|
May 20, 2020 |
A COVID-19 discussion with Top Cardiologist Dr. Matt Phillips
|
May 13, 2020 |
Importance of Massage Therapy to a healthy lifestyle
|
May 06, 2020 |
Natural health conversation with John DePass, owner of Hi End Fitness outside Toronto, Canada.
|
Apr 29, 2020 |
Decision making as a part of your health journey
|
Apr 22, 2020 |
How to approach not knowing what the future holds
|
Apr 15, 2020 |
How to manage heart disease - an interview with Jenny Snider (yes, she's my wife)
|
Apr 08, 2020 |
How fear impacts your immune system
|
Apr 01, 2020 |
Learning to navigate the medical system during a transplant process
|
Mar 25, 2020 |
Dealing with the COVID-19 situation
|
Mar 18, 2020 |
Digging Deep to Find Your True Health - an interview with Johnathan Guardiola
|
Mar 11, 2020 |
Alcohol and a Healthy Lifestyle
|
Mar 04, 2020 |
Exercise and Technology
|
Feb 26, 2020 |
4 Simple Things to Change Your Health
|
Feb 19, 2020 |
Fashion and Exercise
|
Feb 12, 2020 |
From Addiction to Business Owner to Champion for Women - An Interview with Summer Shine
|
Feb 05, 2020 |
Practices in Agriculture Have Changed the Nutrient Levels in Our Food Supply
|
Jan 29, 2020 |
Focus Drives Health
|
Jan 22, 2020 |
Relationships build a Healthy Lifestyle
|
Jan 15, 2020 |
Positive Mindset for a Healthy Lifestyle
|
Jan 08, 2020 |
The journey from desiring better health to gym ownership. An interview with 610Fit owner Jenny Higginbotham
|
Jan 01, 2020 |
Merry Christmas and a quick success tip for the new year
|
Dec 25, 2019 |
What is Hypnotherapy and who benefits from it? An interview with Dr. Melissa Rich of Waco Hypnosis Center
|
Dec 18, 2019 |
Chiropractic care is more than simply popping your joints - an interview with Dr. Andrew Oestreich
|
Dec 11, 2019 |
Emotional and Mental Health is just as important as Physical Health - an interview with Dr. Emma Wood and Kim Millington
|
Dec 04, 2019 |
Have we gone too far with hygiene?
|
Nov 27, 2019 |
The role a primary care physician plays in your health - an interview with Dr. Scott Blattman
|
Nov 20, 2019 |
Is behavior change the real key to health?
|
Nov 13, 2019 |
Part 3 of the interview with Erin Westbrook, dealing with the obstacles to your healthy life
|
Nov 06, 2019 |
Part 2 of the interview with Erin Westbrook, how to take your health to the next level
|
Oct 30, 2019 |
Erin Westbrook shares how health changes have helped overcome alcohol, part 1
|
Oct 23, 2019 |
Read the Articles not just the Headlines about Health
|
Oct 16, 2019 |
Are antibiotics helping you or hurting you?
|
Oct 09, 2019 |
Understanding your body’s pH level
|
Oct 02, 2019 |
Healthy changes physically bring healthy challenges mentally
|
Sep 25, 2019 |
Is there a secret to weight loss?
|
Sep 18, 2019 |
Gardening is a metaphor for life
|
Sep 11, 2019 |
Addressing Fear with your Health
|
Sep 04, 2019 |
Volunteering is a part of a healthy lifestyle
|
Aug 28, 2019 |
Proper nutrition attacks disease
|
Aug 21, 2019 |
Comfort foods, fortified foods, and toxins
|
Aug 14, 2019 |
Are foods addictive? If so, do you have the discipline to overcome it?
|
Aug 07, 2019 |
Life is like a distance race
|
Jul 31, 2019 |
Can you have true happiness?
|
Jul 24, 2019 |
Food as nutrition and not an experience
|
Jul 17, 2019 |
Connection between Star Trek and your health
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Jul 10, 2019 |
Are we living longer or not?
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Jul 03, 2019 |
How to go about getting the best health outcomes
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Jun 26, 2019 |
What is Confidence Through Health
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Jun 07, 2019 |
Welcome to Confidence Through Health
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Jun 07, 2019 |