The Reluctant Parent
By Claire
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Category: Mental Health
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Subscribers: 5
Reviews: 0
Episodes: 60
Description
After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.
Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.
Welcome to Exercising Depression.
| Episode | Date |
|---|---|
|
59. I had a Baby.
|
Mar 07, 2024 |
|
58. Should I Grow up?
|
Jan 27, 2023 |
|
57. Catch-up with JP (Depressed Not Dead Podcast)
|
Jan 20, 2023 |
|
2023
|
Jan 14, 2023 |
|
55. Hallucinations & Low Moods
|
Nov 26, 2021 |
|
54. Things I Wish People Knew About Me
|
Oct 07, 2021 |
|
53. Food Anxiety Revisited
|
Apr 18, 2021 |
|
Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!
|
Apr 02, 2021 |
|
52. GRWM: A New Idea for Exercising Depression
|
Jan 27, 2021 |
|
51. Starting Life Late: It's Never "Too Late"
|
Jan 15, 2021 |
|
50. Trichotillomania & Pepper
|
Dec 19, 2020 |
|
49. Losing Parents: Talking Grief with Steve
|
Nov 13, 2020 |
|
48. Back After a Break: What's Coming Next?
|
Nov 07, 2020 |
|
47. My Medication Review
|
Oct 10, 2020 |
|
46. Hedgehogs and Food Anxiety
|
Sep 19, 2020 |
|
45. September 2020 Catch-Up: Loneliness and Jeans
|
Sep 05, 2020 |
|
44. My Eating Disorder
|
Aug 29, 2020 |
|
43. Mental Health Tag: Questions About My Mental Health
|
Aug 21, 2020 |
|
42. TMI Tag Part 1: I answer 50 silly questions!
|
Aug 01, 2020 |
|
41. Vlogging
|
Jul 24, 2020 |
|
40. Self Harm: Past & Present
|
Jul 10, 2020 |
|
39. No Sleep & Bootcamp (GRWM)
|
Jul 03, 2020 |
|
38. Being Honest With My Family
|
Jun 26, 2020 |
|
37. June 2020 Catch-up ft. Rags!
|
Jun 19, 2020 |
|
36. Stress Induced OCD & Me ft. 1 Year Of Podcast!
|
Jun 05, 2020 |
|
35. Losing A Hero To Suicide: My Scarification Story
|
May 29, 2020 |
|
34. Am I Happy?
|
May 22, 2020 |
|
33. Conversation With My Twin Sister
|
May 15, 2020 |
|
Chat With David Gregory: Director of "We Progress".
|
May 08, 2020 |
|
31. Changes To My Training
|
May 01, 2020 |
|
30. Who Am I? BPD Problems and Loneliness
|
Apr 24, 2020 |
|
29. Conversation With Husband: Lockdown Edition
|
Apr 17, 2020 |
|
28. Medication Musings: Should I Stop Taking My Meds?
|
Apr 10, 2020 |
|
27. Isolation and Depression: How To Cope (Part 2)
|
Apr 03, 2020 |
|
26. Isolation and Depression: How To Cope (Part 1).
|
Mar 27, 2020 |
|
25. These Uncertain Times: Isolation
|
Mar 20, 2020 |
|
24. My Weight and Me
|
Mar 13, 2020 |
|
23. The Job I Didn't Get
|
Mar 07, 2020 |
|
22. My Faith part 1
|
Feb 28, 2020 |
|
21. EMDR Therapy Ending!
|
Feb 21, 2020 |
|
20. A Chat With Shaun From Mindfulness For Beginners Podcast
|
Feb 14, 2020 |
|
19. A Catch-Up With JP from Depressed Not Dead
|
Jan 31, 2020 |
|
18. Why Do I Lift?
|
Jan 24, 2020 |
|
17. My Online Persona & YouTube debut (sort of!)
|
Jan 21, 2020 |
|
16. 2019 Year(ish) Review
|
Jan 06, 2020 |
|
15. GRWM: Return to Therapy and Christmas
|
Dec 16, 2019 |
|
14. November 2019 Update: 10k Training, Tattoo & Hallucinations
|
Nov 26, 2019 |
|
13. A Conversation with Richard the Vicar
|
Nov 01, 2019 |
|
12. A Conversation with My Husband.
|
Oct 08, 2019 |
|
11. Second Session of EMDR Therapy
|
Oct 04, 2019 |
|
10. Thoughts on Death & Gym Update
|
Sep 13, 2019 |
|
9. Started Therapy & New Equipment
|
Sep 02, 2019 |
|
8. Endings, Beginnings & Holiday!
|
Aug 09, 2019 |
|
7. Antidepressants & Me
|
Jul 24, 2019 |
|
6. Depression & Podcasting: my conversation with Jamoalki
|
Jul 14, 2019 |
|
5. Etika & Suicidal Thoughts
|
Jun 25, 2019 |
|
4. My History part 2 - High School
|
Jun 22, 2019 |
|
3. My History part 1
|
Jun 15, 2019 |
|
2. Exercising and Depression
|
Jun 08, 2019 |
|
1. An Introduction
|
Jun 04, 2019 |