24 Carat Conversations
By Rhonda Velez
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Category: Society & Culture
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Episodes: 144
Description
Let's get real, life is hard! 24 Carat is a podcast where we talk about the good and bad things in life. We have transparent conversations about how to emerge as pure gold in the midst of adversity. We are going to laugh, cry and get real about all things life. Join me as I talk to some incredible guests about how they have overcome and emerged as pure gold!
| Episode | Date |
|---|---|
|
Attachment Styles- Ashton Ross
|
Jan 15, 2025 |
|
Perfection and Performance- Heather Shriver Burns
|
Aug 21, 2024 |
|
Hustle Culture- Ann Eileen Thompson
|
Jul 10, 2024 |
|
Finding my Identity- Heather Murdock
|
Jun 11, 2024 |
|
Marriage 2.0- Guest Jodeen Barba
|
Apr 17, 2024 |
|
Navigating Grief and Finding Joy: A Conversation with Jenni Rae Oates
|
Mar 06, 2024 |
|
When God Says No ~ Eat Cake
|
Dec 06, 2023 |
|
Embracing the Power of Networking
|
Sep 13, 2023 |
|
Boundaries and Family - Guest Lauren Rainey Tenney
|
Aug 30, 2023 |
|
Embracing Life's Golden Moments
|
Jul 19, 2023 |
|
Navigating the Joys and Hardships of Raising Teens with Ali Flynn
|
Jun 14, 2023 |
|
The Processing of Grief- Natalie Weedman
|
May 31, 2023 |
|
Divorcing All Things- Michelle Donnelly
|
Apr 05, 2023 |
|
Finding Hope in Transitional Seasons- Molly Wilcox
|
Mar 15, 2023 |
|
Restoration in Unknown Seasons- Guest Jamie Heard
|
Feb 22, 2023 |
|
Stepping into your God Given Dreams
|
Feb 08, 2023 |
|
Boldly stepping into your calling after a transition in your career
|
Jan 25, 2023 |
|
Handling Transitions in Life
|
Jan 11, 2023 |
|
Until Next Time
|
Jul 05, 2022 |
|
How Poland changed her story- Interview with Sarah DeOrlando
|
Apr 18, 2022 |
|
Navigating Change- Rhonda Velez
|
Apr 04, 2022 |
|
Emerging as Pure Gold- Interview with Rhonda Velez
|
Mar 21, 2022 |
|
120. Hope and Healing after Divorce- Interview with Michelle Donnelly
|
Mar 08, 2022 |
|
119. I Surrender All ( Sort of)- Interview with Michelle Lazurek
|
Jan 31, 2022 |
|
118. Anti Human Trafficking - Guest Tania Andre Montanez
|
Jan 17, 2022 |
|
117. New Year, New Goals- Interview with Corie Clark
|
Jan 03, 2022 |
|
116. Religious Abuse- Part 2 with Sunny Cain
|
Dec 20, 2021 |
|
115. Spiritual Abuse- Interview with Sunny Cain
|
Dec 13, 2021 |
|
114. When God Seems Silent
|
Nov 15, 2021 |
|
113. Fear- What's on the other side?
|
Nov 01, 2021 |
|
112. Divorce and the Church Part 2- Interview Stacy Green
|
Sep 20, 2021 |
|
111. Divorce and the Church- Stacy Green Interview
|
Sep 13, 2021 |
|
110. Lets Talk About Sex and the Church- Part 2 Interview with Shellie Kennedy
|
Sep 07, 2021 |
|
109. Lets Talk About Sex and the Church Part 1- Interview with Shellie Kennedy
|
Aug 30, 2021 |
|
108. Grace and Forgiveness
|
Aug 23, 2021 |
|
107. Finding Your God Given Purpose
|
Aug 16, 2021 |
|
106. The Tension in Transitions
|
Aug 09, 2021 |
|
105. Recovering Perfectionist- Shelly Tyson
|
Jul 26, 2021 |
|
104. Beauty for Ashes- Interview with April Katherman-Redgrave
|
Jul 19, 2021 |
|
103. Empathy
|
Jul 12, 2021 |
|
102. Your Not Finished- Interview with Deb DeArmond
|
Jun 28, 2021 |
|
101. Born with Purpose- Interview with Cecilia Rubio
|
Jun 21, 2021 |
|
100. Celebrating our 100th Episode
|
Jun 14, 2021 |
|
99. Let's Get Rawthentic- Interview with Eric and Rylie
|
May 31, 2021 |
|
98. The Thoughts In Our Head
|
May 24, 2021 |
|
97. Uncovering Mental Health Stigma- Interview with Andrea Nyberg
|
May 17, 2021 |
|
96. Leading a Significant Life- Interview with Jen Jones
|
May 10, 2021 |
|
95. Season of Waiting- Interview with Samantha Morgan
|
May 03, 2021 |
|
94. Finding Hope In Hopeless Seasons
|
Apr 26, 2021 |
|
93. Postpartum Depression- Interview with Stefanie Rodriguez
|
Apr 19, 2021 |
|
92. Reclaiming your Health- Interview with Susan Neal
|
Apr 12, 2021 |
|
91. Our Redeeming Stories- Guest Tanya Godsey
|
Apr 05, 2021 |
|
90. Interview with Kathy Howard- Deep Rooted in our Faith
|
Mar 29, 2021 |
|
89. Mental Health and the Stigma- Guest Brittney Moses
|
Mar 15, 2021 |
|
88. The Importance of Rest
|
Mar 08, 2021 |
|
87. Embracing our Immigrant Identity- Guest Mabel Ninan
|
Mar 01, 2021 |
|
86. Why boundaries are important- Guest Courtney Misener
|
Feb 22, 2021 |
|
85. Love and Marriage-Interview with Liz Vasquez
|
Feb 15, 2021 |
|
84. Linked Personalities - How we can better understand ourselves and others
|
Feb 07, 2021 |
|
83. Coach Mentor Counselor, which one is for you and what's the difference
|
Jan 31, 2021 |
|
82. Your Word for the Year
|
Jan 25, 2021 |
|
81. Emotional Intelligence- Guest Jeff Meyers
|
Jan 19, 2021 |
|
80. The Truth in Transparency - Jeff Martinez- Bonus Episode
|
Jan 11, 2021 |
|
79. Top 5 things we learned in 2020
|
Dec 20, 2020 |
|
78. From Wreckage to Redemption- Interview with Page Geske
|
Dec 14, 2020 |
|
77. 24 Carat Mindset - A Conversation with Toni Talks Podcast
|
Dec 07, 2020 |
|
76. Minefield of Mindset - Bonus Episode with Nneoma J Uzoezie and Brian Penso
|
Nov 30, 2020 |
|
75. The story we tell ourselves - Guest Peggy Sue Wells
|
Nov 23, 2020 |
|
74. Destined for Greatness - Interview with Sarah Nuse
|
Nov 16, 2020 |
|
73. Enneagram Conversation with Hillarie Kay
|
Nov 09, 2020 |
|
72. Generational Conversation with Nina and Dominique - Journey to being an entrepreneur!
|
Nov 01, 2020 |
|
71. Why Worship is Important to our Faith
|
Oct 26, 2020 |
|
70. Finding Peace in the midst of loss - Interview with Debbie Boyd
|
Oct 18, 2020 |
|
69. The Journey of Healing and Hope - Interview with Leah Luong Founder of Zara Eleanor Foundation
|
Oct 11, 2020 |
|
68. Mission to help others- Interview with Linda Znachko of He Knows Your Name Organization
|
Oct 04, 2020 |
|
67. Life and Unexpected Circumstances- Interview with Patsy Ross
|
Sep 28, 2020 |
|
66. Prosper where you are planted- Interview with Sloane Ketcham
|
Sep 21, 2020 |
|
65. Generational Conversations- Relationships in COVID
|
Sep 14, 2020 |
|
64. Faith Wife Hero- Crystal Star
|
Sep 07, 2020 |
|
63. Living a Faith-Full Life- Guest Darla Salas
|
Aug 31, 2020 |
|
62. Seasons of Faith- How do we press on when life isn't easy?
|
Aug 24, 2020 |
|
61. Creating Safe Spaces- Interview with Kaitlyn McCarty
|
Aug 17, 2020 |
|
60. Highly Sensitive Person- Interview with Cheri Gregory
|
Aug 10, 2020 |
|
59. Beauty Episode- Lets talk about our hair
|
Aug 03, 2020 |
|
58. Interview with Jessica Shakir- Joy in the midst of our circumstances
|
Jul 26, 2020 |
|
57. Interview with Brittany Maschal Founder of Strategy Girl- Lifting other women up so we all rise together
|
Jul 20, 2020 |
|
56. Generational Conversation- A discussion about College, Anxiety and Covid with Nina Velez
|
Jul 13, 2020 |
|
55. Racial Reconciliation- Guest Alicea Joy Davis
|
Jul 06, 2020 |
|
54. Discovering your value, identity and purpose- Interview with Karen Hagan
|
Jun 29, 2020 |
|
53. Generational Perspective- Interview with Dominique Mantelli
|
Jun 22, 2020 |
|
52. Fathers Day Episode- A interview with the fathers in our lives
|
Jun 15, 2020 |
|
51. Anniversary Episode- Celebrating our 1st year 24 Carat Conversations
|
Jun 07, 2020 |
|
50. Interview with Mis Keith-
|
Jun 01, 2020 |
|
49. Part 2- Health and Wellness Journey - Toni Julian
|
May 25, 2020 |
|
48. Health and Wellness Journey - Toni Julian
|
May 18, 2020 |
|
47. Guest Kelly Miller- Health and Wellness
|
May 11, 2020 |
|
46. Bonus Mothers Day Episode- Motherhood Perspectives
|
May 08, 2020 |
|
45. Kathy MacPhail-Shelter in Place: How are we navigating it?
|
May 04, 2020 |
|
44. Life in quarantine- A discussion about being single and in a relationship
|
Apr 27, 2020 |
|
43. Karrie Scott Garcia- From Pain to Healing
|
Apr 20, 2020 |
|
42. Beauty Tips - What we love and what we use
|
Apr 13, 2020 |
|
41. Perspectives on Fear - Part 2
|
Apr 05, 2020 |
|
40. Perspectives on Fear
|
Mar 29, 2020 |
|
39. Fear and How To Combat it
|
Mar 23, 2020 |
|
38. Surviving your marriage through tough situations
|
Mar 15, 2020 |
|
37. Empty Nest, Now What?
|
Mar 09, 2020 |
|
36. Mama Lorraine- Insights on Life
|
Mar 02, 2020 |
|
35. Accomplishing What Matters
|
Feb 24, 2020 |
|
34. When Anger Goes Too Far!
|
Feb 17, 2020 |
|
33. Don't judge me, I am trying to be the best mom I can
|
Feb 10, 2020 |
|
32. When your past is ruining your present
|
Feb 02, 2020 |
|
31. Collaboration or Competition- Interview with Amy Evans
|
Jan 27, 2020 |
|
30. Living your purpose even when tragedy hits- Interview with Crystalyn Aucoin
|
Jan 20, 2020 |
|
29. Fear, anxiety and resilience- Interview with Sarah Boyd
|
Jan 13, 2020 |
|
Bonus Episode- Interview with Phylis on Pursue your Spark Podcast
|
Jan 10, 2020 |
|
28. Your Tribe- Finding the right people to be in your life
|
Jan 06, 2020 |
|
27. Goals- Are you ready to plan for the year?
|
Dec 30, 2019 |
|
26. More than just an entrepreneur- Interview with Taylor Jay
|
Dec 23, 2019 |
|
25. Finding your spark - Interview with Heike Yates
|
Dec 16, 2019 |
|
24. Navigating life when it goes sideways- Jenn Buell interview
|
Dec 09, 2019 |
|
23. Holiday Stress
|
Dec 02, 2019 |
|
22. Thankfulness
|
Nov 25, 2019 |
|
21. I'm a new mom, now what?
|
Nov 18, 2019 |
|
20. Renewing your mind- Part 2- Kathy MacPhail Guest
|
Nov 11, 2019 |
|
19. Renewing your mind- Part 1- Kathy MacPhail Guest
|
Nov 04, 2019 |
|
18. Interview with Corie Clark
|
Oct 28, 2019 |
|
17. Who do you think you are?
|
Oct 21, 2019 |
|
16. Men- Appreciating the good men out there!
|
Oct 13, 2019 |
|
15. Anxiety and Depression
|
Oct 07, 2019 |
|
14. Mentorship
|
Sep 30, 2019 |
|
13. Mean Girls Mean Women
|
Sep 23, 2019 |
|
12. Menopause
|
Sep 16, 2019 |
|
11. Trauma and Grief
|
Sep 09, 2019 |
|
10. Unmothered- Interview with Phylis Mantelli
|
Sep 02, 2019 |
|
9. Mothers and Daughters Part 2
|
Aug 26, 2019 |
|
8. Mother and Daughters- Part 1
|
Aug 19, 2019 |
|
7. In Laws and Boundaries
|
Aug 12, 2019 |
|
WE ARE GILROY STRONG
|
Aug 05, 2019 |
|
6. Beauty- What is Beautiful
|
Jul 31, 2019 |
|
5. The What If's Of Success
|
Jul 22, 2019 |
|
4. Working Mom vs. Stay at Home Mom
|
Jul 15, 2019 |
|
3. Faith Raised, Faith Raised Up
|
Jul 08, 2019 |
|
2.Marriage- The Good, Bad and Forever
|
Jul 01, 2019 |
|
1. Friends how many of us have them
|
Jun 14, 2019 |