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| Episode | Date |
|---|---|
|
(27) Vulnerable story about past Melissa and dealing with our emotions
|
Apr 11, 2023 |
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(26) getting out of the cycle and shame
|
Apr 10, 2023 |
|
(25) Having a WHY that helps transform
|
Apr 07, 2023 |
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(23) You are so much further than you were!
|
Apr 05, 2023 |
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(24) Acting As If
|
Apr 05, 2023 |
|
(22) Some people won’t like what you have to say. Say it anyway!
|
Mar 16, 2023 |
|
(21) Ate all my favorite “bad” foods with no guilt. Here’s how!
|
Mar 15, 2023 |
|
(20) Life and death.
|
Mar 08, 2023 |
|
(19) Goals, Standards and Limiting beliefs
|
Feb 22, 2023 |
|
(18) When it’s out of your control, focus on what you can control
|
Feb 21, 2023 |
|
(17)We plan milestones, but not our future? Not anymore!
|
Feb 16, 2023 |
|
(16) Think, Feel, Do, HAVE
|
Feb 15, 2023 |
|
(15) It’s Love Day! Let’s talk about love languages
|
Feb 14, 2023 |
|
(14) Your story impacts
|
Feb 13, 2023 |
|
(13) Your morning process revived!
|
Feb 07, 2023 |
|
(12) Doing the thang! (Even when you don’t want to)
|
Feb 02, 2023 |
|
(11) Life, death and the lessons in between
|
Feb 01, 2023 |
|
(10) What happened when I started loving myself more
|
Jan 31, 2023 |
|
(9) Celebrating + a way to get into a better mindset
|
Jan 27, 2023 |
|
(8) No-one else’s opinion can determine your future
|
Jan 25, 2023 |
|
(7) Stand in your belief & get after it sis
|
Jan 23, 2023 |
|
(6) Don’t take it personal
|
Jan 20, 2023 |
|
(5) Seven day challenge for better days ahead
|
Jan 19, 2023 |
|
(4) Lean into your feels
|
Jan 18, 2023 |
|
(3) Future forecasting
|
Jan 17, 2023 |
|
New Year Resolution success with these top tips!
|
Jan 16, 2023 |
|
(1) Starting over again
|
Jan 16, 2023 |
|
Intention
|
Sep 24, 2020 |
|
Let’s talk about babies!
|
Sep 23, 2020 |
|
The kind of “stuff” to desire
|
Sep 22, 2020 |
|
The way you make me feel!
|
Sep 09, 2020 |
|
Letting go and starting new!
|
Sep 01, 2020 |
|
Crackhead VS You
|
Aug 31, 2020 |
|
What happened today...
|
Aug 05, 2020 |
|
Inspire and Awaken the hearts of others!
|
Jul 30, 2020 |
|
The wantable list
|
Jul 29, 2020 |
|
Practice de Gratitude!
|
Jul 28, 2020 |
|
Stefannie Beck Brown Interviews me!
|
Jul 27, 2020 |
|
Make an experience list!
|
Jul 09, 2020 |
|
Time to forecast that future!
|
Jun 12, 2020 |
|
Where you at, girl?
|
Jun 08, 2020 |
|
Write it out!
|
May 07, 2020 |
|
Leaders are Readers!
|
May 05, 2020 |
|
E is for exercise
|
Apr 23, 2020 |
|
Morning routine cont’d Visualize
|
Apr 22, 2020 |
|
Morning routine cont’d. Affirm!
|
Apr 21, 2020 |
|
Morning routines for success!
|
Apr 20, 2020 |
|
Airplane Mode
|
Apr 19, 2020 |
|
Your value needs to come from YOU!
|
Apr 17, 2020 |
|
Being intentional
|
Apr 15, 2020 |
|
My Interview with Courtney Sjoberg
|
Apr 14, 2020 |
|
Recycling content- yay or nay?
|
Apr 13, 2020 |
|
How to consistently have great content.
|
Apr 12, 2020 |
|
From pain to passion
|
Apr 10, 2020 |
|
My steps to setting intention!
|
Apr 09, 2020 |
|
Tik Tok for Visualization!
|
Apr 08, 2020 |
|
My top visualization tool!
|
Apr 07, 2020 |
|
Get a dream/goal journal
|
Apr 06, 2020 |
|
My Interview with Kiana!
|
Apr 03, 2020 |
|
My Interview with Randi Norton!
|
Apr 02, 2020 |
|
My Interview with Hillary Grossman
|
Apr 01, 2020 |
|
My Interview with Jamie Egan
|
Mar 31, 2020 |
|
My interview with Hayden Vavra
|
Mar 30, 2020 |
|
How to organize your phone for success
|
Mar 27, 2020 |
|
Photo tips that will blow your mind!
|
Mar 26, 2020 |
|
In a funk? Shake your junk!
|
Mar 25, 2020 |
|
When negative thoughts are winning
|
Mar 24, 2020 |
|
You have time off, now what should you be doing?
|
Mar 23, 2020 |
|
Why you may be failing
|
Mar 19, 2020 |
|
Consistency is not your problem
|
Mar 18, 2020 |
|
Using your gifts in an uncertain time.
|
Mar 17, 2020 |
|
Do this every single day!
|
Mar 10, 2020 |
|
Struggling with connecting offline? Here’s help!
|
Feb 26, 2020 |
|
Play to win
|
Feb 25, 2020 |
|
Is it the concept of business that allures you?
|
Feb 24, 2020 |
|
I challenge you...
|
Feb 22, 2020 |
|
Strength from the pain!
|
Feb 21, 2020 |
|
Small efforts that compound!
|
Feb 20, 2020 |
|
Want faster results? Have this!
|
Feb 19, 2020 |
|
Growth of the comfort zone
|
Feb 18, 2020 |
|
The 3rd block- Low Key Martyr
|
Feb 13, 2020 |
|
Unworthy mindset debunked
|
Feb 03, 2020 |
|
Continuing on the broke mindset block
|
Jan 23, 2020 |
|
Are you the one blocking yourself from massive abundance?
|
Jan 22, 2020 |
|
The 5 minute rule!
|
Jan 14, 2020 |
|
Time to claim the extraordinary
|
Jan 08, 2020 |
|
Replace next with NOW
|
Jan 07, 2020 |
|
2020 is for the visionary. My interview with Sarah Centrella
|
Dec 27, 2019 |
|
Be Agressive, B-E Aggressive!
|
Dec 19, 2019 |
|
Facts tell stories sell
|
Dec 13, 2019 |
|
One of my favorite tips for success
|
Dec 10, 2019 |
|
Do not fear!
|
Nov 27, 2019 |
|
Speak from you dang Heart
|
Nov 06, 2019 |
|
Tis the season of giving.
|
Nov 01, 2019 |
|
You don't need to be a yes man all the time
|
Oct 30, 2019 |