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Ep #30: How To Become A Master Communicator
Have you ever felt misunderstood in a conversation, like what you were trying to say was just not getting through to the other person? This is something that happens all the time in relationships, with families, in business, and more. That’s why this episode is going to be all about how to become a master communicator.
You can find show notes and more information by clicking here: https://bit.ly/38B9MQY
|Jan 27, 2020|
Ep #29: Four Signs You're Losing Yourself in a Relationship and What To Do About It
Today I have my husband, Kyle DiMeola, back on the show to help me discuss something incredibly important: dating and choosing the right partner. The people you spend your time with can affect your life in so many ways, and choosing the right people is something I believe is critical to living a full life.
|Jan 20, 2020|
Ep #28: Quit Your Day Job and Create the Life You Want with Alex Garza
If you think you can’t grow a business because you don’t have a degree or didn’t finish school (or for whatever reason), then this episode is for you. Alex Garza has one of the most incredible stories of growing an online business from the ground up, and she joins us on the show to share how her brand has grown amazingly and is now reaching and impacting many people—despite the fact that she didn't go to college.
You can find show notes and more information by clicking here: https://bit.ly/3805i6d
|Jan 13, 2020|
Ep #27: Want to Actually Accomplish Your Goals in 2020? Do This.
As important as it is to achieve your goals in 2020, it is even more important to get your mind right. Too many of us make resolutions and set goals that really just set us up for failure and disappointment, so today I’m going to address how that happens and how to avoid it.
You can find show notes and more information by clicking here: https://bit.ly/2N7RaQn
|Jan 06, 2020|
Ep #26: A Christmas Conversation With My Husband
To wrap up this year's holiday content, I am going to be having a Christmas conversation with my husband, Kyle Dimeola. During a time of so much hustle and bustle, it is easy to get caught up in the “I am too busy” mindset. So in this episode, I want to share how to slow down and appreciate every moment along the way.
|Dec 23, 2019|
Ep #25: Understanding the Enneagram and Using It to Live More Fully with Beth McCord
Beth McCord has been using the Enneagram system for the past 20 years, and she is here to share how helpful, important, and impactful it can be. The owner of Your Enneagram Coach, Beth has a ton of useful information to share with us when it comes to understanding and using this system in your life to live more fully.
You can find show notes and more information by clicking here: https://bit.ly/2YC8IZg
|Dec 16, 2019|
Ep #24: How To Find Peace During A Busy Season
Today’s episode is holiday themed, but it can be applied to any aspect of your life. I will be talking to you about finding peace and simplifying your life—especially at such a crazy time of year.
You can find show notes and more information by clicking here: https://bit.ly/2DMvwMm
|Dec 09, 2019|
Ep #23: How To Protect The Things That Mean The Most
Way too often, we somehow end up in a place where our biggest blessings have turned into our biggest areas of stress and burden. Something about this just isn't right, but it is a normal occurrence that is so important to understand. So in this episode, I will be sharing how we can protect these blessings and find fulfillment that truly lasts.
You can find show notes and more information by clicking here: http://bit.ly/33kLAPG
|Dec 02, 2019|
Ep #22: How To Have A Stress Free Holiday
Lately I have been hearing a lot of people say things like, “we only have to make it through the holidays” or something to that effect, and it struck me that so many of us suffer nothing but stress and pain during a season that is meant to bring joy and happiness. So today, I am sitting down with my husband Kyle to share a few tips to help you have the most joyful holiday season possible.
You can find show notes and more information by clicking here: http://bit.ly/35pH6bX
|Nov 25, 2019|
Ep #21: How to Keep Your Sanity and Find Satisfaction in a Messy Season
As we enter into a new season of weather, I wanted to chat about the different seasons of life. We all go through challenging times at some point, but the key is to reconcile the different seasons and stay the course through them all. So today, I'm going to share how you can find peace, security, and joy, even in the midst of the most chaotic periods of life.
You can find show notes and more information by clicking here: https://bit.ly/2QslRCj
|Nov 18, 2019|
Ep #20: 2 Surprising Ways to Improve Your Perspective: Lessons I Learned from The Amazing Race
Today I am going to be talking about something I haven’t really discussed on this podcast before: my experience on The Amazing Race. I truly believe my time on the show (all three seasons!) shaped who I am, and in this episode, I'm going to share the important lessons I learned during that time.
|Nov 11, 2019|
Ep #19: How to Avoid the Biggest Regret in Life
Rachel Stafford has started a revolution around what I believe is one of the most important concepts in the world today: identifying and combating distractions. The author of Hands Free Mama, which is one of my favorite books of all time, Rachel joins the show to talk about how important it is to break out of the fog of distraction and to-dos in order to be present for your children.
You can find show notes and more information by clicking here: https://bit.ly/2Wz4mkD
|Nov 04, 2019|
Ep #18: Manifesting: How to Get the Life You Want
Today I am going to be sharing something that I consider a “free pass” to a full, abundant, and happy life: manifesting. This is something that I believe in wholeheartedly, but it is often overlooked as some sort of hocus pocus. So in this episode, I will explain how to use manifestation in your life in order to make your dreams a reality.
You can find show notes and more information by clicking here: https://bit.ly/2N6ypfc
|Oct 28, 2019|
Ep #17: Are You Addicted to Low Energy Thoughts?
How do I stay so positive? How do I stop myself from feeling overwhelmed? I have received a lot of questions like these through my social media platforms, so today I’m going to sit down and answer some of them for you.
You can find show notes and more information by clicking here: https://bit.ly/31qlDx1
|Oct 21, 2019|
Ep #16: Put Down Your Distractions and Change Your Life
Today is an exciting episode, as it is my first show as a mother of two little boys! As y’all know, this whole podcast is about living well and living your life to the fullest, so today I want to chat with you about being present in your life.
You can find show notes and more information by clicking here: https://bit.ly/2AYBgku
|Oct 14, 2019|
Ep #15: 10 Tips to Your Best Relationship
On the eve of welcoming a new member to the family, my husband Kyle joins me on the show again to discuss relationships. Our other episode on this topic did so well that we really wanted to share our best advice for creating a strong relationship and a solid foundation for your family, and even your personal lives.
You can find show notes and more information by clicking here: http://bit.ly/2oF1xkV
|Oct 07, 2019|
Ep #14: 10 Ways I Live Fully Every Day
My mantra in this podcast—and in my life—has always been "live life to the fullest.” So in this episode, I’m going to share 10 easy steps that I currently use to ensure I am doing just that each and every day.
You can find show notes and more information by clicking here: https://bit.ly/2mmDEh5
|Sep 30, 2019|
Ep #13: How to Find Happiness Right Where You Are with Landyn Hutchinson
As a cook, blogger, and mother of two with an Instagram account to die for, there really isn’t anything that Landyn Hutchinson doesn’t do. She joins me today to talk about her start in the online world and how she has remained so authentic while living her life in front of thousands of people.
You can find show notes and more information by clicking here: https://bit.ly/2m3MiRj
|Sep 16, 2019|
Ep #12: How to Find Your Tribe
Have you ever heard the saying that you are the average of the five people closest to you? I truly believe who you surround yourself with can either encourage you to live your life to the full, or hinder you from growing into the person you were made to be.
You can find show notes and more information by clicking here: http://bit.ly/2m0tlPE
|Sep 09, 2019|
Ep #11: Financial Fears? Rachel Cruze Is Here With Money Freedom Answers
I love anyone who is helping others live their lives to the fullest, and my guest today does that each and every day. Rachel Cruze helps deliver a message of hope in a commonly hopeless and stressful area of life: finances. Finances are one of the biggest things that get in the way of allowing people to live fully, so this episode is all about how to take control and take back your life.
You can find show notes and more information by clicking here: https://bit.ly/2NnW78s
|Aug 26, 2019|
Ep #10: Why You Truly Are Capable of Anything: Secrets from an Olympian
Today's guest is an Olympic gold medalist, a Dancing with the Stars champion, and—most importantly—my good friend: Shawn Johnson. I'm so excited to have her on the podcast to share her experience dealing with perfectionism, winning the gold medal, and coming out the other side of the Olympics.
You can find show notes and more information by clicking here: https://bit.ly/301ylmi
|Aug 19, 2019|
Ep #09: Q&A Monday: Sibling Rivalry, Self-Confidence, Staying Mindful
Today I am going to be answering questions I have seen pop up over and over again on Twitter, Instagram, and YouTube. I love hearing from y'all, and it is important to me to be able to help you learn from the struggles I have gone through in my life, so I'm excited for this Q&A episode.
You can find show notes and more information by clicking here: http://bit.ly/2OJSZGa
|Aug 12, 2019|
Ep #08: Know Your Why, Practice Gratitude, & Learn to Quit Well: Lessons from the Mountains with My Dad
Today's episode is a follow-up to a previous episode with my dad, Gary Ervin, that really resonated with a lot of you out there. After sharing key life lessons he's learned over the years, he's back to discuss how to find your "why," and why it's so important to figure that out before you figure out the "how."
You can find show notes and more information by clicking here: https://bit.ly/2ZoxH1N
|Aug 05, 2019|
Ep #07: 4 Ways To Change Your Perspective After Losing
This episode covers something just about everyone has experienced: losing. We have all lost something or someone, and there is no denying the toll that can take. Today, I will be sharing two significant losses I have suffered in my lifetime and the lessons I have learned from those pivotal moments.
You can find show notes and more information by clicking here: https://bit.ly/2LCDbmc
|Jul 29, 2019|
Ep #06: Stretched Too Thin? How To Ditch the Overwhelm and Become More Present
For this episode, I was so lucky to sit down at my kitchen table with one of my favorite authors, Jessica Turner. The author of Stretched Too Thin and The Fringe Hours, Jessica writes books that encourage working moms to take care of themselves and use their time in a more fulfilling way. Listen in as she opens up about how to find a perfectly imperfect balance and what it truly means to thrive
You can find show notes and more information by clicking here: http://bit.ly/2xUtHd6
|Jul 22, 2019|
Ep #05: I Am Not An Influencer
Today I'm going to be talking about my experience with YouTube, Instagram, blogging, and more. While I don’t love the word influencer, I open up about how strong this word actually is and its bigger meaning. You'll get insight into my journey as I share the good and the bad about the influencer space and its role in my life.
You can find show notes and more information by clicking here: https://bit.ly/2XAGlbO
|Jul 15, 2019|
Ep #04: Pushing Off Tough Conversations? How to Grow Closer and Come Back Stronger in Your Relationship
If we find ourselves depending on relationships for all of our happiness and joy, that can be a big sign that something isn’t right. In this episode, my husband, Kyle DiMeola, and I sit down and share our own relationship story and our thoughts on what it takes to build a positive and fulfilling relationship. We will talk about things that have worked for us, from the importance of knowing ourselves to therapy and learning how to be in true communication filled with love and understanding.
You can find show notes and more information by clicking here: https://bit.ly/2RtRQQK
|Jul 08, 2019|
Ep #03: How Defining Your Summit Will Change Your Life: Lessons From Mt Everest with My Dad
When you are surrounded by a world that is telling you what should make you happy or successful, it’s important to get out of the noise and find what truly brings you life. My dad, Gary Ervin, is joining us on this episode to talk about the important lessons he has learned from taking risks and making mistakes. His insight on finding meaning, making good decisions, and focusing on what’s truly important is valuable for anyone and everyone to hear.
You can find show notes and more information by clicking here: http://bit.ly/2IRUcFg
|Jul 01, 2019|
Ep #02: Finding Joy Through Pain with Ashley LeMieux
A lot of people don’t want to talk about the dark times, but in order to live in the light and live a full life, you have to face unpleasant things sometimes. Learning from and finding ways to move forward from hard times is often what shapes us and allows us to move into a greater space of purpose. Ashley LeMieux is my good friend, as well as a speaker, author, and thought leader who has faced some super dark times and has an inspiring story and message to share with the world.
You can find show notes and more information by clicking here: https://bit.ly/2KwYHbN
|Jul 01, 2019|
Ep #01: How My Darkest Moments Led to My Greatest Purpose
Staying connected, inspired, and driven to do our best in this crazy life isn’t always easy, so I’m excited to (finally!) bring you this podcast, where you will hear stories from me, my guests, and my friends that will help motivate you to live your life to the fullest. In this premiere episode, I open up about myself and my story so you can get to know me and why the message of living fully is so important for me to share.
You can find show notes and more information by clicking here: http://bit.ly/2ZBOFcQ
|Jun 19, 2019|