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| Episode | Date |
|---|---|
|
Emotional Intelligence
|
Sep 23, 2024 |
|
Compassion Fatigue
|
Sep 16, 2024 |
|
A Discussion on Domestic Violence
|
Sep 09, 2024 |
|
The Impact of STD Diagnosis on Mental Health
|
Sep 02, 2024 |
|
The Impact of Mental Illness
|
Aug 26, 2024 |
|
Relationships, Marriage, & Divorce
|
Aug 19, 2024 |
|
Effective Communication
|
Aug 12, 2024 |
|
Let’s Talk About Sex
|
Aug 05, 2024 |
|
Psychology Behind Self Sabotage
|
Jul 29, 2024 |
|
Introspection/Self- Awareness
|
Jul 22, 2024 |
|
Sistas In Therapy Check-In
|
Jul 15, 2024 |
|
Emotions Make You Cry Sometimes
|
Jul 08, 2024 |
|
Self-Care: What It Is, What It Ain’t
|
Jul 01, 2024 |
|
Men’s Mental Health Awareness
|
Jun 24, 2024 |
|
The Importance of Routine & Structure
|
Jun 17, 2024 |
|
A Much Needed Conversation
|
Jun 10, 2024 |
|
The Downsides of Potential
|
Jun 03, 2024 |
|
Codependency
|
May 20, 2024 |
|
Exploring The Inner Child
|
May 13, 2024 |
|
Black Joy: By Any Means Necessary
|
May 06, 2024 |
|
Authenticity & Healing
|
Apr 22, 2024 |
|
Finding Your Tribe
|
Apr 15, 2024 |
|
The Practice of Gratitude
|
Apr 08, 2024 |
|
Healing vs Healed
|
Apr 01, 2024 |
|
The Importance of Vulnerability
|
Mar 25, 2024 |
|
There Is More To Intimacy Than Sex
|
Mar 18, 2024 |
|
All About Community
|
Mar 11, 2024 |
|
The More Things Change, The More They Stay The Same
|
Mar 04, 2024 |
|
Grief is Multifaceted
|
Feb 26, 2024 |
|
Discovering Your Autonomy
|
Feb 19, 2024 |
|
Therapy Is Mental Healthcare
|
Feb 12, 2024 |
|
The Miseducation of Mental Health
|
Feb 05, 2024 |
|
31. Let's Talk About Intimacy
|
Jul 08, 2021 |
|
30. When Childhood Trauma Shows Up
|
Jul 01, 2021 |
|
29. The Impact of Childhood Bullying
|
Jun 24, 2021 |
|
28. Black Joy: Get Into It
|
Jun 17, 2021 |
|
27. There Is More To Grief Than Death
|
Jun 10, 2021 |
|
26. Internalized BS
|
Jun 03, 2021 |
|
25. Sh** That's Not Funny
|
May 27, 2021 |
|
24. Collective Conscious
|
May 20, 2021 |
|
23. Unpopular Opinions
|
May 13, 2021 |
|
22. The Truth About Therapy
|
May 06, 2021 |
|
Millennial Shit
|
Dec 12, 2020 |
|
Bonus Session: Read The Room
|
Dec 05, 2020 |
|
21. Love Lessons
|
Aug 19, 2020 |
|
20. Sex Talk
|
Aug 12, 2020 |
|
19. The Superwoman Role
|
Aug 05, 2020 |
|
18. What role have you played in your unhappiness?
|
Jul 29, 2020 |
|
17. Dating Today
|
Jul 22, 2020 |
|
16. Vulnerable AF
|
Jul 15, 2020 |
|
15. Heavy AF
|
Apr 01, 2020 |
|
14. Crowded AF
|
Mar 25, 2020 |
|
13. Intentional AF
|
Mar 18, 2020 |
|
12. International Women’s Day
|
Mar 11, 2020 |
|
11. 30 AF
|
Mar 04, 2020 |
|
Session 10. Grown AF
|
Sep 03, 2019 |
|
Session 9. Accountable AF
|
Aug 20, 2019 |
|
Session 8. Human AF featuring Terry Gilbert
|
Aug 06, 2019 |
|
Session 7. Black AF
|
Jul 23, 2019 |
|
Session 6. American AF
|
Jul 04, 2019 |
|
Pride: Paying homage to those who walked in their truth!
|
Jun 28, 2019 |
|
Session 5. Happy & Free AF
|
Jun 25, 2019 |
|
Session 4. Self Care/ Self Love AF
|
Jun 11, 2019 |
|
Session 3. Boundaries AF
|
May 28, 2019 |
|
Session 2. Therapy Is For Everybody
|
May 14, 2019 |
|
Session 1. Mental Health vs Mental Illness
|
May 01, 2019 |
|
Intro Session: (Intake)
|
Apr 14, 2019 |