Bespoked - The Cycling & Triathlon Training Podcast
By Unknown
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Category: Health & Fitness
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Subscribers: 17
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Episodes: 96
Description
Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals
For more information, visit www.coachpav.com
Search for ”Pavcast” for Coach Pav‘s all new podcast!
| Episode | Date |
|---|---|
|
Farewell episode!!
|
Oct 26, 2021 |
|
Coping with a Bad Race
|
Aug 04, 2020 |
|
Fighting Adversity
|
Jul 28, 2020 |
|
Maximise your VO2 Max without Training any Harder...
|
Jul 21, 2020 |
|
Perfect Your Recovery Series: Part Three - Nutrition
|
Jul 14, 2020 |
|
Perfect Your Recovery Series: Part Two - Simple Gains...
|
Jul 07, 2020 |
|
Perfect Your Recovery Series: Part One - Sleep & Relaxation
|
Jun 30, 2020 |
|
How to Beat The Heat
|
Jun 23, 2020 |
|
Be Faster: Long-Distance Time Trials
|
Mar 23, 2020 |
|
Be Faster: Short-Distance Time Trials
|
Mar 16, 2020 |
|
Mastering Anxiety
|
Mar 09, 2020 |
|
Strength & Conditioning for Endurance Athletes: Advanced S&C
|
Mar 02, 2020 |
|
Evolving Everesting: Seven Summits
|
Feb 24, 2020 |
|
Coping with Setback
|
Feb 17, 2020 |
|
Cycling Hacks: How to Navigate Flying with a Bike
|
Feb 10, 2020 |
|
Is FTP Testing Worth It?
|
Feb 03, 2020 |
|
Mastering Motivation
|
Jan 27, 2020 |
|
The Ultra-Mindset: Beating Your Demon!
|
Jan 20, 2020 |
|
Strength & Conditioning for Endurance Athletes: Core Training
|
Jan 13, 2020 |
|
How to be an Adventurer with Sean Conway
|
Jan 06, 2020 |
|
How Comparisons Kill Performance
|
Dec 30, 2019 |
|
Race to Success Featuring Dan Lloyd
|
Dec 23, 2019 |
|
Be Faster: Race Smarter & How to Go Pro
|
Dec 16, 2019 |
|
Strength & Conditioning for Endurance Athletes: Injury Prevention
|
Dec 09, 2019 |
|
How to get in ‘The Zone‘
|
Dec 02, 2019 |
|
How Cycling Saved My Life
|
Nov 25, 2019 |
|
Periodising Nutrition
|
Nov 18, 2019 |
|
Could You Win a Pro Contract?
|
Nov 11, 2019 |
|
Strength & Conditioning for Endurance Athletes: Getting Started
|
Nov 04, 2019 |
|
The Training Fuel Secret...
|
Oct 28, 2019 |
|
A Guide to Goal Setting
|
Oct 21, 2019 |
|
Riding Around the Globe with Mark Beaumont
|
Oct 14, 2019 |
|
Cycling for US Veterans: RAAM & World Records
|
Oct 07, 2019 |
|
An Epic Journey: Training from 25 Miles to 14,000 Miles
|
Sep 30, 2019 |
|
Women‘s Cycling P2: How to Get Into Racing
|
Sep 23, 2019 |
|
Training Camps 101: Understanding Camps
|
Sep 16, 2019 |
|
A Pain in the Butt...
|
Sep 09, 2019 |
|
Analysing Route 66: A World Record Attempt
|
Sep 02, 2019 |
|
Is the Future of Cycling Indoors?
|
Aug 26, 2019 |
|
Women‘s Cycling P1: Le Tour de France
|
Aug 19, 2019 |
|
Be Faster: Bike Fitting
|
Aug 12, 2019 |
|
Individualisation of Hydration Strategies
|
Aug 05, 2019 |
|
How to be a Plant-Based Athlete
|
Jul 29, 2019 |
|
Lifestyle & Wellness P1: Introduction
|
Jul 22, 2019 |
|
Maximising Your Anaerobic Power Reserves
|
Jul 15, 2019 |
|
Life as a Tour de France Mechanic
|
Jul 08, 2019 |
|
An Introduction to your Gut Microbiome
|
Jul 04, 2019 |
|
Introduction to Bespoked
|
Jul 01, 2019 |