50 is the new 30
By Mick Brown
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Image by Mick Brown
Category: Health & Fitness
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Episodes: 4
Description
A Podcast about Health & Wellness for the 40+ crowd for the most part. A Podcast to inform, inspire and discuss everything from exercise to nutrition that are key in the longevity of this demographic, especially with the hectic schedules that are commonplace. A reminder that health truly is wealth and we need to take this serious as we age but with a lighter appeal for the most part.
| Episode | Date |
|---|---|
|
Cardio vs Weight Training to lose fat???
|
Jul 08, 2019 |
|
Energy hacks for 50s Crowd
|
Jul 07, 2019 |
|
How much would Steve Jobs give away for an extra 2 years with his family?
|
Jul 05, 2019 |
|
An 18 month fitness journey at 54
|
Jul 03, 2019 |