Her Guided Evolution
By Shanice Jones Cameron
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Image by Shanice Jones Cameron
Category: Self-Improvement
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Episodes: 27
Description
Her Guided Evolution is a weekly podcast created to help busy and overwhelmed moms manage their time, so they can prioritize their well-being and personal growth. Created by Shanice Jones Cameron, a married mom of 3, PhD student, vegan, yoga enthusiast, and long distance runner, Shanice shares weekly reflections to help you stay grounded and work through overwhelm on a daily basis. New episodes are released on Mondays, so you can start your week feeling motivated and inspired.
| Episode | Date |
|---|---|
|
What to Do About Poor Time Management | 27
|
Aug 11, 2021 |
|
Self-Care Mistakes | 26
|
Jan 04, 2021 |
|
3 Reasons Why You Feel Stuck | 25
|
Dec 22, 2020 |
|
What You Miss Out On When You Procrastinate | 24
|
Dec 15, 2020 |
|
Why I Switched to a Whole Foods Plant-Based Diet | 23
|
Dec 07, 2020 |
|
Create a Vision Board in 3 Simple Steps | 22
|
Nov 23, 2020 |
|
My Brand Story (and Honoring Your Vision) | 21
|
Nov 17, 2020 |
|
Decompressing After Election Day | 20
|
Nov 10, 2020 |
|
Healing from Perfectionism | 19
|
Nov 02, 2020 |
|
Refresh Your Mind, Reset Your Life | 18
|
Oct 26, 2020 |
|
How to Enjoy Motherhood | 17
|
Oct 19, 2020 |
|
3 Signs that You're Growing and Moving Toward Your Purpose | 16
|
Oct 12, 2020 |
|
The Truth About Work-Life Balance | 15
|
Oct 05, 2020 |
|
Balancing Your Emotions | 14
|
Sep 28, 2020 |
|
Physical Well-Being (Myths about Food, Exercise, and Our Bodies) | 13
|
Sep 21, 2020 |
|
7 Productivity Tips for Working from Home | 12
|
Sep 14, 2020 |
|
Caring for Yourself After a Tough Emotional Week | 11
|
Sep 07, 2020 |
|
Declutter Your Life for Spiritual Growth | 10
|
Aug 31, 2020 |
|
How to Find Inspiration and Motivation While Working from Home | 09
|
Aug 24, 2020 |
|
How to Use (Social) Media Mindfully | 08
|
Aug 17, 2020 |
|
A Week in the Life: Wife, Mom of 3, PhD Student, Podcaster | 07
|
Aug 10, 2020 |
|
How to Have More Patience With Your Kids | 06
|
Aug 03, 2020 |
|
How to Exercise Consistently As a Mom | 05
|
Jul 27, 2020 |
|
4 Journal Prompts for Unproductive Days | 04
|
Jul 20, 2020 |
|
Reflecting on 2 Years as a Black Vegan | 03
|
Jul 13, 2020 |
|
Why Your Self-Care Matters | 02
|
Jul 06, 2020 |
|
What is Well-Being? | 01
|
Jun 29, 2020 |