Black Girl Flow Podcast

By Black Girl Flow Podcast

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Category: Self-Improvement

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Subscribers: 13
Reviews: 1
Episodes: 104

A Podcast Republic user
 Nov 29, 2023

Description

Black Girl Flow provides a space for the twenty-something-year-old’s that still hasn’t figured out this whole “adulting” thing. Having met in College, Co-hosts Lexy, and Livi come together to have thought-provoking conversations on lifestyle choices, identity and of course love.

Episode Date
137 | The Importance of Third Spaces: Creating Connection in a Digital Age
Mar 20, 2024
136 | Sacrifice Rewired: How Delay of Gratification Leads to Profound Happiness
Mar 13, 2024
135 | The Art of Community: Insights and Lessons Learned from Friendship Building
Mar 06, 2024
134 | Purpose Redefined: Embracing the Journey of Self-Discovery
Feb 28, 2024
133 | Sacred Anger: Redefining Black Women's Relationship with Rage
Feb 21, 2024
132 | The Beauty of Boredom: Cultivating Creativity and Self-Discovery
Feb 14, 2024
131 | Back In the Groove With the In's & Out's for 2024
Feb 01, 2024
130 | The Year That Was- Reflections on a Year of Growth
Dec 20, 2023
129 | Rising Through Resistance- Leaning into What Holds You Back
Dec 13, 2023
128 | Awe, Beyond Words: Embracing the Beauty of Everyday Moments
Dec 06, 2023
127 | Beyond the Mask: Navigating Authenticity in Professional Spaces
Nov 22, 2023
126 | Elevate with Consistency: Small Acts, Big Results
Nov 15, 2023
125 | Taming the Ego: A Path to Your Higher Self
Nov 08, 2023
124 | Growth through Change: Transforming Your Life
Nov 01, 2023
123 | Self-Awareness Wisdom: Turning Inconvenience into Opportunity
Nov 01, 2023
122 | Honoring Your Zen - Responding to Triggers on Your Journey
Oct 04, 2023
121 | From Chaos to Clarity: The Life Reset Blueprint for Alignment
Sep 28, 2023
120 | Back in Action: Going Deeper with Being in Flow
Sep 22, 2023
119 | Friendship Growing Pains - How to Navigate Change Together
Sep 13, 2023
118 | A Fresh Start: What We've Been Up To
Sep 06, 2023
117 | Embracing Your Emotions: The Key to Unleashing Self-Awareness
Jun 14, 2023
116 | The Art of Play: Cultivating Fun and Joy in Your Daily Routine
Jun 07, 2023
115 | Bravery Beyond the Surface: Unleashing Your Inner Strength
May 31, 2023
114 | Redefining Self-Care with the Inner Workout: Unpacking Wellness and Identity with Taylor Elyse Morrison
May 24, 2023
113 | Ancestral Healing: Unlocking Transformation and Empowerment with Ash Johns
May 17, 2023
112 | BONUS - Media Mindfulness: How to Take Control of Your Digital Consumption
May 10, 2023
111 | Taking Risks, Finding Rewards: Stepping Outside Your Comfort Zone for Personal Growth
May 10, 2023
110 | Finding Life's Microjoys with Cyndie Spiegel
Apr 26, 2023
109 | Shaping Our Reality: The Stories We Tell Ourselves
Apr 19, 2023
108 | Nurturing Your Creative Soul: Harnessing Inspiration from Your Environment
Apr 12, 2023
107 | Finance Wellness & Cultivating a Healthy Money Mindset - With Reni, The Resource
Apr 05, 2023
106 | Channeling Your Highest Self with Efia Sulter - All Things Manifestation
Mar 15, 2023
105 - The Power of Our Rest: Bookclub Recap of "Rest as Resistance"
Mar 08, 2023
104 | Can You Live With Your Best Friend? One Year Update Living with Your Roommate
Mar 01, 2023
103 | The Art of Forgiving Yourself - Increasing Our Self-Awareness and Taking Responsibility
Feb 22, 2023
102 | The Heart of Our Desires- How to Redirect Your Desires to Live Your Dream Life.
Feb 15, 2023
101 | Podcast Swap w/ The Soft Life: Lucky Girl Syndrome
Feb 08, 2023
100th Episode Celebration & Visioning What's Next
Feb 01, 2023
99 | Getting Through the Lonely Blues Together - How to Not Fear Loneliness
Jan 25, 2023
98 | The Fear of Our Own Success - How You Might Be Blocking Your Blessings
Jan 18, 2023
97 | Manifesting Your Husband in 2023 - Making Our Relationship Goals a Reality
Jan 11, 2023
96 | Sustainable Goal Setting in 2023 - How We Live Into Our Goals
Jan 04, 2023
95 | Finding Our Flow Series- How to Cultivate Flow in Your Day to Day
Dec 28, 2022
94 | Finding Our Flow Series - Feeling the Feels of Flow
Dec 14, 2022
93 | Finding Our FLOW Series: Flow 101
Dec 07, 2022
92 | Dec. Affirmations - Setting the Vibe For December
Nov 30, 2022
91 | How to Understand and Build Intimacy in Your Life
Nov 16, 2022
90 | Toxic Positivity V. Genuine Optimism - How Our Mindset Shapes Our Reality
Nov 09, 2022
89 | Activating Your Highest Self - How We Can Live Into Our Power
Nov 02, 2022
88 | Black Woman Hyper-independence: Unpacking Why We Struggle to ask for Help
Oct 26, 2022
87 | The Art of Chill - How to Stay Unbothered
Oct 19, 2022
86 | Living in Your Purpose and Aligning With Your Highest Self
Oct 12, 2022
85 | Having Grace in Adult Friendships
Oct 05, 2022
84 | Are We Still Doing Cuffing Season?
Sep 28, 2022
83 | Who's Paying for the Birthday Dinner?- Generosity in Friendships
Sep 21, 2022
82 | Bounce Back Game Strong- Turning Our Failures Into Lessons
Sep 14, 2022
81 | Is the Grass Really Greener on the Other Side? Experiencing Jealousy
Sep 07, 2022
80 | Healing from Burnout- How to Find Work/Life Balance
Aug 31, 2022
79 | Growing a Growth Mindset - Switching From a Fixed to Growth Mindset
Aug 24, 2022
78 | In My Celibacy Era | Unpacking Why Everyone's Becoming Celibate
Aug 17, 2022
77 | Protecting Your Peace & Understanding Boundaries
Aug 10, 2022
76 | Present Moment is That You? The Value of Living in the Moment
Aug 03, 2022
75 | Are You Good? Unpacking the State of the World and How We Cope
Jul 27, 2022
74 | Living with Your Best Friend - A Roomie Update
Jul 20, 2022
73 | Surviving Your 20's & The Power of Shifting Your Mindset with Jasmine Watt
Jul 13, 2022
72| Modern Love- When Love Goes Viral an LGBTQ+ Lovestory with Chann and Monny
Jul 08, 2022
71 | Self Discipline as Self Love? Unpacking Practices of Self Love
Jun 29, 2022
70 | Modern Love - Married...Now What? with Adrian and Bria Williams
Jun 22, 2022
69 | Modern Love: He is a 10 but.... Sacrifice and Self Love
Jun 15, 2022
68 | Modern Love - Navigating long term & living together with Maya and Brody
Jun 08, 2022
67 | Soft Girl v. Divine Feminine Energy - How Do We Live Into Our Womanhood
Jun 01, 2022
66 | Unpacking Wellness Trends and All Things Collective Healing with The Villij
May 18, 2022
65 | May Affirmation - You Are Exactly Where You Are Suppose to Be
May 11, 2022
64 | Understanding Your Inner Child with Guest Jhaynane Sung
Apr 27, 2022
63 | Self Care v. Soul Care - Understanding a Practice that Cultivates Community
Apr 20, 2022
62 | Dynamic Storytelling - Reflections with Nneka Julia
Apr 13, 2022
61 | Lexy's AirBnb Journey: How to Create Financial Discipline to Support Your Goals
Apr 06, 2022
60 | CEO of Your Life: Taking the Risk To Pursue Your Dream Job w/ Danielle Washington
Mar 30, 2022
59 | What's New: Learning and Unlearning
Mar 23, 2022
58 | Give Her, Her Flowers - How To Celebrate Black Culture
Mar 16, 2022
57 | Exploring Holistic Living + Cannabis as a Wellness Tool with Vic Styles
Mar 09, 2022
56 | Setting Intentions Around Sex, Love, and Intimacy with Sexologist, G
Feb 23, 2022
55 | Strengthening Your Sister Tribe w/ Guest SheSpeakx The Sisterhood
Feb 16, 2022
54 | Bringing Sexy Back: How to Embrace Your Sexy Side
Feb 09, 2022
53 | Dating Yourself 101: How to Integrate a Practice of Self Love
Feb 03, 2022
52 | Finding Your Voice: Trusting Your Creative Journey with Aley Arion
Jan 26, 2022
51 | Finding Your Voice: Stepping Into Your Purpose with Maura Chanz
Jan 19, 2022
50 | Bringing in the New Year with FLOW & Some Exciting News
Jan 12, 2022
49 | Building Community Through Books with Guest She Well Read Podcast - cohost Lana
Dec 15, 2021
48 | Spiritual Healing and Self Discovery through Travel Hacks w/ Guest Mogul Mani
Dec 01, 2021
47 | Black Luxury v. Financial Freedom
Nov 17, 2021
46 | Healing in Friendships: Recapping Issa and Molly Friendship
Nov 10, 2021
45 | New November, New Me - Intentions and Reflections Going Into the Holidays
Nov 03, 2021
44 | Bonus All About Love Series: Part Five - Heartbreak & Being Friends with Your Ex
Oct 27, 2021
43 | All About Love Series - Part Four Letting Go or Settling In
Oct 20, 2021
42 | Sustainable Self Care w/ Guest Cydney Irby
Oct 06, 2021
41 | All About Love Series - Part Three and Taking It To The Next Level
Sep 29, 2021
40 | All About Love Series - Part Two and Unpacking the Talking Stage
Sep 22, 2021
39 | All About Love Series - Part One and Loving Your Singleness
Sep 15, 2021
38 | Cultivating Peace and Embracing the Season
Aug 25, 2021
37 | Discovering the New Age Black Renaissance with Nakyia Ward
Aug 18, 2021
36 | The Power in Rebranding Yourself
Aug 04, 2021
35 | Knock, Knock Future Self: Becoming "That" Girl
Jul 28, 2021
34 | The Healing Nature of Resting and Recharging
Jul 21, 2021