Holding Down the Fort by US VetWealth
By Jen Amos
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Jen Amos
Category: Government
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 226
Description
This upcoming fall season is dedicated to seasoned spouses preparing for military transition. Together, we’ll explore what happens when we stop following orders and start choosing what comes next. Because you, too, are retiring — and now, it’s your turn to own what’s next.
www.holdingdownthefortpodcast.com
www.holdingdownthefortpodcast.com
| Episode | Date |
|---|---|
|
217: How A Gold Star Family Member Leads to Informing Military Spouses About the Survivor Benefit Plan
|
Oct 09, 2025 |
|
216: Military Transition for Seasoned Spouses - A Fresh Perspective
|
Oct 02, 2025 |
|
215: For Seasoned Military Spouses Preparing for Military Transition - Season 10 Trailer
|
Sep 25, 2025 |
|
214: Jen Amos wraps up Season 9 with gratitude
|
Nov 25, 2024 |
|
213: Resilience, Growth, and Community Building with Keyani Washington & Kenneth Gay
|
Nov 18, 2024 |
|
212: Scott R. Tucker and Mike Seabolt Discuss How Military Retirees Can Turn Their TSP Savings into Lifetime Income
|
Nov 04, 2024 |
|
211: Nina Pinidi Addresses Textured Hair Care Needs in the Military Community
|
Oct 28, 2024 |
|
210: Scott R. Tucker and Mike Wallace Discuss Military Retirement and Financial Planning in an Unstable Market
|
Oct 21, 2024 |
|
209: Colleen Marchi helps children overcome sleep and anxiety with The Brave Knights
|
Oct 07, 2024 |
|
208: Scott R. Tucker and Mike Seabolt Discuss Alternatives to the Survivor Benefit Plan
|
Sep 30, 2024 |
|
207: Evangelina Blue-Williams shares how family and flavor shape Mystic Blue BBQ
|
Sep 23, 2024 |
|
206: Jen Amos Introduces the Season 9 Trailer of Holding Down the Fort by US VetWealth
|
Sep 16, 2024 |
|
205: Jen Amos encourages living life with intention and with others in the Season 8 Finale
|
Jun 20, 2024 |
|
204: Iman McDonnaugh-Brown Blends Trinidadian Heritage and Family Values with Her Entrepreneurial Spirit
|
Jun 17, 2024 |
|
203: Scott R. Tucker and Mike Wallace Feature Partnerships and Programs Designed to Serve Military Retirees
|
Jun 13, 2024 |
|
202: Pinky Uttayaya-Andrews Empowers Veterans and Spouses Against Chronic Pain Through Holistic Wellness
|
Jun 10, 2024 |
|
201: Scott R. Tucker and Mike Wallace Share How Military Retirees Can Network for Success
|
Jun 06, 2024 |
|
200: Stephanie Brown and The Rosie Network empower and support military entrepreneurs
|
Jun 03, 2024 |
|
199: Scott R. Tucker and Mike Wallace Talk About How to Approach Military Transition Assistance
|
May 30, 2024 |
|
198: Katie Peabody's Answer to Outdoor Apparel for Children 12 Months to 12 Years Old
|
May 27, 2024 |
|
197: Scott R. Tucker and Mike Wallace Discuss Leveraging LinkedIn to Strategically Build Your Professional Network
|
May 23, 2024 |
|
196: Michele Kostedt Bridges the Gap Between Healthcare and Sick Care Through Nurse Coaching
|
May 20, 2024 |
|
195: Scott R. Tucker and Mike Wallace Discuss How to Use LinkedIn to Strategically Connect with Industry Leaders
|
May 16, 2024 |
|
194: Shane Davis on Cultivating a Culture of Finance - Lessons in Intentional Living and Financial Literacy
|
May 13, 2024 |
|
193: Scott R. Tucker and Mike Wallace Discuss Negotiating Benefits Before Accepting Job Offers with Todd Flannery
|
May 09, 2024 |
|
192: Moshe Krafchow's Innovative Approach to Wildfire Prevention - Tree Culture's Vision for San Diego
|
May 06, 2024 |
|
191: Scott R. Tucker and Mike Wallace Share How to Reframe Your Mindset for Success after Military Service
|
May 02, 2024 |
|
190: Candice E. Van Dertholen on Healing, Growth, and Transformation Through Energy Work
|
Apr 29, 2024 |
|
189: Scott R. Tucker and Mike Wallace Talk About the Importance of Research Before Making Big Career Moves
|
Apr 25, 2024 |
|
188: Karen Middleton on Weaving Stories Through Art and Data - A Veteran's Creative Journey
|
Apr 22, 2024 |
|
187: Scott R. Tucker and Mike Wallace Discuss How to Understand Your Value in the Job Market with Michael Nunziato
|
Apr 18, 2024 |
|
186: Kirsten Machamer on Transforming Military Moves into Opportunities for Growth and Connection
|
Apr 15, 2024 |
|
185: Scott R. Tucker and Mike Wallace Talk Military Career Transition and Progression Strategies with Michael Nunziato
|
Apr 11, 2024 |
|
184: Alexis Harlow on Empowering Military Spouses Through Mindful Journaling
|
Apr 08, 2024 |
|
183: Scott R. Tucker and Mike Wallace Discuss Customer Obsession in Career Development
|
Apr 04, 2024 |
|
182: Melissa Purnell - Crafting Sweet Success with Sweet Blooms Confectionery
|
Apr 01, 2024 |
|
181: Scott R. Tucker and Mike Wallace Discuss Networking for Financial Success After the Military
|
Mar 28, 2024 |
|
180: Chef Jimmy Francis' Culinary Flight - A Journey from Air Force Pilot to Private Chef
|
Mar 25, 2024 |
|
179: Jen Amos Introduces the Season 8 Trailer of Holding Down the Fort by US VetWealth
|
Mar 21, 2024 |
|
178: "Life is short. And even if it's long, even better to explore different parts of ourselves and continue to improve ourselves." Season 7 Finale with Jen Amos
|
Dec 21, 2023 |
|
177: "Have a little bit of 'you time,' and focus on yourself instead of just being all business." Tracey S. Richburg's Creative Journey of Planning, Preparing, and Pivoting
|
Dec 18, 2023 |
|
176: "Entrepreneurship is definitely not a chia pet." Gaining Clarity Through an Outside Perspective with Adrian Suzuki-Cruz
|
Dec 14, 2023 |
|
175: "I'm very happy in my role as a mother and as a spouse. But I always wanted more for myself." Macu Mateo's Journey In Building A Work-Life Balance
|
Dec 11, 2023 |
|
174: "You, as the business owner, are not the end user of your product." Improving a Business Through Fresh Eyes with Adrian Suzuki-Cruz
|
Dec 07, 2023 |
|
173: "But the unicorn in me says, why not?" Wendy Baird Packard helps transitioning service members find purpose and passion through career transitions
|
Dec 04, 2023 |
|
172: "There's more hard work and autonomy in entrepreneurship than having a nine-to-five." Gary Redman's Deliberate Approach to Military Transition - Part 2 of 2
|
Nov 30, 2023 |
|
171: "You can take any idea, passion, hobby, or expertise, and build a PCS-proof business." Toria Demps' story from hair loss to helping others
|
Nov 27, 2023 |
|
170: "I wanted something different. But I didn't really know what, and you don't really know until you find it." Gary Redman's Deliberate Approach to Military Transition - Part 1 of 2
|
Nov 23, 2023 |
|
169: "I can have the cookie if I want to, and I'm really clear if I actually want this now or not." Anna Wood Teaches Wellness Over Weight Loss
|
Nov 20, 2023 |
|
168: "None of us like failing. But failing is part of the business. With risk comes reward." Tory Hegrenes' Tiki Boat Business - Part 2 of 2
|
Nov 16, 2023 |
|
167: "If you're coming out of the military community, don't worry about growing up. You can still love doing fun things." Matt Wood helps Military-Friendly companies become Military Ready
|
Nov 13, 2023 |
|
166: "I did my 20 years. Every day, I answered to someone else. Now it's my time to do something I'm passionate about." Tory Hegrenes' Tiki Boat Business - Part 1 of 2
|
Nov 09, 2023 |
|
165: "You have to stick with it. Take the bumps, the bruises, the lessons, and then scale. Keep moving forward." Deon Green's story of beauty, art, and business
|
Nov 06, 2023 |
|
164: "I've realized that, after I retire, there's a whole new world out there to explore and redefine myself." After the JAG Corps with Tom Welsh - Part 2 of 2
|
Nov 02, 2023 |
|
163: "You're probably in the best place of your life once you find out that people will pay you for something you enjoy doing." Scaling Jacob Mousseau's hobby into a business
|
Oct 30, 2023 |
|
162: "Opportunities are not just going to present themselves to you like some kind of Hallmark movie." After the JAG Corps with Tom Welsh - Part 1 of 2
|
Oct 26, 2023 |
|
161: "You only get one life to live. Whatever brings you life and energy, do it." Dr. Kenneth Gay's complementary careers in the military and education
|
Oct 23, 2023 |
|
160: "I did what anybody else would have done. I said, 'Okay, I am going to fix this.'" Transition Support Beyond the Legacy Programs with Mike Wallace - Part 2 of 2
|
Oct 19, 2023 |
|
159: "Care like I care." How Cyle Adair Builds An Amazing Company Culture
|
Oct 16, 2023 |
|
158: "The single thing that's worse than having no intel is bad intel." Transition Support Beyond the Legacy Programs with Mike Wallace - Part 1 of 2
|
Oct 12, 2023 |
|
157: "I perceive failures as valuable chances for growth and as vital steps on the path to achieving success." The Meditative Epiphany of LaToya Westbrook
|
Oct 09, 2023 |
|
156: "Ask for help. Veterans love helping other veterans. Veterans love helping future veterans." Trevor Maxwell Reinvents Himself After 20 Years of Service - Part 2 of 2
|
Oct 05, 2023 |
|
155: "Every single story in history has a human story behind it." Dawn Bryant's story of becoming an accidental entrepreneur and tour guide
|
Oct 02, 2023 |
|
154: "I don't want people to give me things. I want to earn things." Trevor Maxwell Reinvents Himself After 20 Years of Service - Part 1 of 2
|
Sep 28, 2023 |
|
153: "Put on your freaking shoes and walk." Keyani Washington's Journey From Hairstylist to Skin & Hair Wellness
|
Sep 25, 2023 |
|
152: “It takes a village to pursue and live the path less taken.” Season 7 Trailer with Jen Amos
|
Sep 14, 2023 |
|
151: "Leaving the show does not mean that I'm leaving the community." Saying Goodbye to Jenny Lynne Stroup
|
Aug 01, 2023 |
|
150: "I have a deeper understanding of community now, and I really hope that it'll show in our next season." Season 6 Finale with Jen Amos and Jenny Lynne Stroup
|
Sep 13, 2022 |
|
149: "Telling your story, getting it down on paper, getting it out through art, and getting it out in the world, in some way, is mystically healing." Heart to Script with Amy Uptgraft and Lea Johnson
|
Sep 06, 2022 |
|
148: "Thank you for being a part of our journey and seeing value in our candidness. It's an honor." Checking in with Jen and Jenny Lynne
|
Aug 30, 2022 |
|
147: "We build trust when we can put a face and a story to an offering." San Diego Military Family Collaborative featuring Jen and Jenny Lynne
|
Aug 23, 2022 |
|
146: "Risking is always better than regretting." 30 years of service and paying tribute to Camp Pendleton Marines since 9/11 with Amy Forsythe
|
Aug 16, 2022 |
|
145: "I don’t know who she is. But she’s a military spouse. I have a sister here, and so I’m going to stand next to her." Women Who Do Wonders with Pamela Bolado
|
Aug 09, 2022 |
|
144: "With the amount of crap we endure, there's no reason why military marriages should not have the strongest, most sustainable relationships." Military Marriage Day with Bree Carroll
|
Aug 02, 2022 |
|
143: "Changing the language from 'dependent' to 'family member' is one easy way to make people feel like they belong." Connection & military spouse advocacy with Jennifer Barnhill
|
Jul 26, 2022 |
|
142: "You don’t really see the mental health issues our servicemembers are facing until it hits close to home." Mental health advocacy with Grant Khanbalinov
|
Jul 19, 2022 |
|
141: "Look for community and resources. The worst thing that you can do is isolate yourself when there's something you're struggling with." Food insecurity advocacy with Heather Campbell
|
Jul 12, 2022 |
|
140: "When military spouses come together as a group, they become powerful." The League of Wives with Heath Lee
|
Jul 05, 2022 |
|
139: "Your resume isn't focused on where you've been. It's focused on where you're going." Reinventing yourself for post-military life with Lori Norris
|
Jun 28, 2022 |
|
138: "With intentionality, it's possible to find joy in the present and to pursue purpose, regardless of what season of life that you're in." Crafting your life with Christine Hinrichs
|
Jun 21, 2022 |
|
137: "You are not alone if you have a child that requires a lot of medical or educational care. We got your back." Children with special needs with Michelle Norman
|
Jun 14, 2022 |
|
136: "Our definition of success is redefined by our family, not by what is expected of the norm." Transitioning to do something that matters with Genevieve and Chris Kruger
|
Jun 07, 2022 |
|
135: "When you hurt so bad, you think that people don't love you. But the truth is... they do." Healing and advocacy through storytelling with Olivia Nunn
|
May 31, 2022 |
|
134: "Giving social support has helped increase my mental health and has led to all the success in my life." Healing Thru Service with Sgt Q
|
May 24, 2022 |
|
133: "Veterans, especially women, want to continue serving outside of the military. It's just finding that thing that ignites you." Today's female veteran with Cat Corchado
|
May 17, 2022 |
|
132: "Sometimes securing that next income source isn't the most important thing in post-military life." Becoming an entrepreneur with Jason Madden
|
May 10, 2022 |
|
131: "Feeding you all with our stories, in turn, feeds us as well." Season 6 Introduction with Jen Amos and Jenny Lynne Stroup
|
May 03, 2022 |
|
BONUS: "Every military spouse deserves an award." Vote Jenny Lynne Stroup for the Armed Forces Insurance Military Spouse of the Year!
|
Feb 07, 2022 |
|
130: "Holding Down the Fort has been a really great opportunity and invitation to show up for each other." Season 5 Finale with Jen Amos and Jenny Lynne Stroup
|
Dec 13, 2021 |
|
129: "At the time, I didn't think I could love anyone enough to self sacrifice." Studying the career-oriented military spouse pursuing education for career advancement with Melody Agbisit
|
Dec 08, 2021 |
|
128: "I move a lot and that's okay." Being a third culture kid and creating stories for military-connected families with Shermaine Perry-Knights
|
Dec 06, 2021 |
|
127: "You are perfect even while in progress." Self care and life lessons of a military spouse with Mariavictoria Caldona Bennett
|
Dec 01, 2021 |
|
126: "Asking for support does not mean that you are failing to support your own community." The deployment journey and being a late career spouse with Jayla Rae Ardelean
|
Nov 29, 2021 |
|
125: "Deployment sucks. But where can I find beauty and opportunity in the midst of it?" Deployment countdown boxes with Becky Hoy
|
Nov 24, 2021 |
|
124: "Life is not happening to me. I am actively choosing to be present and a participant in this life." Recovering Type A personality and bullying amongst military spouses with Emily Millman
|
Nov 22, 2021 |
|
BONUS: "We need our stories to make the data come alive. We also need the data to affirm our stories." Blue Star Families' FlyerTalk Friday hosted by Dr. Geri Lynn Maples
|
Nov 19, 2021 |
|
123: "Nobody's broken. We all have imperfections, and that's okay." Personalized meal recommendations and resilience techniques with Manda Lynn McVey
|
Nov 17, 2021 |
|
122: “If the family can't be physically together during the holidays, how do we still get that connection?” Managing holiday expectations with Dr. Leah Blain & Joanna Goldstein, LCSW
|
Nov 15, 2021 |
|
BONUS: "My father’s absence reflects the incredible impact he made while he was alive." A Military Father's Legacy of Love & Community with Jen Amos
|
Nov 11, 2021 |
|
121: "It's important to have interests outside of the military because the military does not last forever." Using writing as an outlet and post-military life with Jessica Silva
|
Nov 10, 2021 |
|
120: "Within the military dad story, there's trauma, sadness and ugliness. There's also richness within that story." Bringing every dad home with Ben Killoy
|
Nov 08, 2021 |
|
119: "I have a Distillery, you have a Harrier…do you want to fly some bourbon on it?" Collaborating with fellow veteran businesses with Scott Sanders
|
Nov 03, 2021 |
|
118: "I have my own identity. I'm also a military spouse. That's part of me, too." Embracing and serving the military spouse community with Britt Lanza
|
Nov 01, 2021 |
|
117: "It's not okay to feel burned out." Maximizing your high-performance potential with an efficient, sustainable and scientifically sound approach with Louise Valentine
|
Oct 27, 2021 |
|
116: "It's hard to feel like you're taking care of the family when you are not the breadwinner." Exploring post-military life as a male military spouse with Keith Hayden
|
Oct 25, 2021 |
|
115: "Transition is a mindset." Providing free comprehensive educational resources and opportunities with Jai Salters
|
Oct 20, 2021 |
|
114: "Answering the question, 'What is my purpose?' is key to agile employment." Military Spouse's ToolKit for Agile and Purposeful Employment with Jen Amos and Scott R. Tucker
|
Oct 18, 2021 |
|
113: “Seeking out help brought a lot of change, not only in my professional life, but in my emotional well-being.” Local networking and professional volunteerism with Kyra Seeley
|
Oct 13, 2021 |
|
112: "Spouses transitioning needs to be a conversation. Military transition is a two-person event." A space to discuss the cumulative effect of military life with Jen Pasquale
|
Oct 11, 2021 |
|
111: "Healing comes from finding meaning and purpose in the loss." Pregnancy & Infant Loss Awareness Month with Dr. Nikki Watkins and Heather Wilson
|
Oct 06, 2021 |
|
110: "Conflict is the way to peace." Emotional elasticity, inner work, and the enneagram with Jenn Whitmer
|
Oct 04, 2021 |
|
109: "You can support someone, but ultimately, they have to want to get that help themselves." Gold Star Families and Suicide Prevention Awareness Month with Leslie McCaddon
|
Sep 26, 2021 |
|
BONUS: "The families of our fallen deserve to have their loved one's story told and preserved for future generations." Gold Star Family's Day with Dennis Schroader
|
Sep 24, 2021 |
|
108: “When you're really grateful for the blessings in your life, you give.” Talking in stories and combat heroes books with Jerry Barnes
|
Sep 20, 2021 |
|
107: “With no understanding of what being a military spouse was going to be like, I had to learn to reach out, network and be self sufficient.” MilSpouseFest with Julie P. Shepard
|
Sep 13, 2021 |
|
BONUS: "There are memories that you can't get from anywhere else. So it's understandable when veterans feel very lost." Remembering 9/11 with Jen, Jenny Lynne and Scott
|
Sep 11, 2021 |
|
106: "Financial planning needs to be a conversation, not death by PowerPoint or information by firehose." A candid discussion on long-term financial planning with Jenny Lynne Stroup and Scott R. Tucker
|
Sep 06, 2021 |
|
105: "I live and breath by my calendar. Doing this is my self care." Blue Star Families of Dayton & Southwestern Ohio and caregiving in military families with Dr. Geri Lynn Maples
|
Aug 30, 2021 |
|
BONUS: "Seeing Afghanistan in the condition that it's in now just brings up more questions than answers and a lot of feelings." Thoughts on current events with Jenny Lynne Stroup and Jenn Whitmer
|
Aug 27, 2021 |
|
104: "Acknowledge the loss that may have propelled you to seek out something new to begin with." Vets2Industry MilSpouse Mixer Keynote Speech by Jen Amos
|
Aug 23, 2021 |
|
103: "We all are seasoned in various ways. Every spouse has something important and valuable to share." Letters of Encouragement for Military Spouses with Lizann Lightfoot
|
Aug 16, 2021 |
|
102: "Strength is the common thread that we develop in this military life over and over again." Education, resources and community with Wendi Iacobello
|
Aug 09, 2021 |
|
101: "My first piece of advice is to not rely on social media to be your main form of news consumption." Media literacy with Kara Handley
|
Aug 02, 2021 |
|
100: Season 5 Trailer + Celebrating 100 Episodes (in-person) with co-hosts Jen Amos and Jenny Lynne Stroup
|
Jul 22, 2021 |
|
BONUS: Help Nominate Our Show for The 16th Annual People's Choice Podcast Awards
|
Jul 07, 2021 |
|
BONUS: "It's another human being on the other side of this." Same team and mutual risk with Ahmad Shah Sa’ed and Matthew Stroup
|
May 29, 2021 |
|
BONUS: Military Appreciation Month + Jen Amos Keynote Speech for the Blue Star Families of Dayton's Empowering Milkids Resources Fair
|
May 27, 2021 |
|
099: Life-giving conversations that foster community in a seemingly divided world and season 4 finale with Jen Amos & Jenny Lynne Stroup
|
Apr 07, 2021 |
|
098: Healing the invisible wounds for your trauma with Dr. David Tharp
|
Apr 05, 2021 |
|
097: How military spouses can be resilient and not resentful with Michaela Rosales
|
Apr 02, 2021 |
|
096: Getting back to deeper connections by knowing when it’s a good time to call loved ones with Matthew Shanks
|
Mar 31, 2021 |
|
095: Effective communication tips for military couples and solo-parenting for more than a year with Jessica Lynn
|
Mar 29, 2021 |
|
094: Sisterhood, mental health and thriving in chaos with Elaine Brewer, Teresa Shick & Jessica Silva
|
Mar 26, 2021 |
|
093: The importance of community and representation of military stories on screen with James LaPorta
|
Mar 24, 2021 |
|
092: Building Connection and Community Through Content Presented by Jen Amos at Military Creator Con
|
Mar 19, 2021 |
|
091: Creating strong relationships and community with vulnerability and humility with Michelle Bowler
|
Mar 17, 2021 |
|
090: Empowering Veterans and their families with computers, skills, IT work force training, and strategies to transition from military to civilian life with Mark Casper & Lisa Houston
|
Mar 15, 2021 |
|
089: Maximizing your military pension with Jen Amos
|
Mar 12, 2021 |
|
088: Simple steps to take on any challenge and tackle self-doubt with Louise Valentine
|
Mar 10, 2021 |
|
087: There is more than one way to be a good parent with Joanne Holbrook
|
Mar 08, 2021 |
|
086: I’ll Talk If You’ll Listen Podcast featuring Jen Amos
|
Mar 05, 2021 |
|
085: What military wives should know in the event that they've had a breakdown in their relationship and military family law with Lorna Rhoades & Katie Carter
|
Mar 03, 2021 |
|
084: Monthly deployment countdown boxes for military kids with a deployed parent with Ashley Weinert
|
Mar 01, 2021 |
|
083: #ValentinesDayChallenge2021 Special with co-hosts Jen Amos & Jenny Lynne Stroup
|
Feb 26, 2021 |
|
082: Technology careers and the flexibility to work remotely with Tatiana Cooke
|
Feb 24, 2021 |
|
081: "We all want to make America better. We just have differences of opinion on how we do it." News for the junior level of the military with Paul Szoldra
|
Feb 22, 2021 |
|
080: Lessons in Love for military couples with Heather Wilson and Jenny Lynne Stroup
|
Feb 19, 2021 |
|
079: “The stability of a military spouse’s mental health is the cornerstone of the military family.” Theatre and expressive arts with Amy Uptgraft
|
Feb 17, 2021 |
|
078: Encouraging female service members and military spouses to connect on shared challenges with Misty Flynn
|
Feb 15, 2021 |
|
077: "It's around the moment you're leaving the military where the opportunity truly is." Catching up with husband and wife team Scott R. Tucker & Jen Amos
|
Feb 12, 2021 |
|
076: "Mindset is key, and then your body follows." The Plan Learn Thrive Strategy featuring Christine LaVopa
|
Feb 10, 2021 |
|
075: Helping military families stay connected, no matter the distance, with virtual story time featuring Sally Ann Zoll
|
Feb 08, 2021 |
|
074: Season 4 Trailer with Co-Hosts Jen Amos & Jenny Lynne Stroup
|
Feb 03, 2021 |
|
073: Expressing gratitude and season three finale with Jen Amos
|
Dec 21, 2020 |
|
072: Telling the stories in between the dramatization and romanization of military life with Abi Ray
|
Dec 18, 2020 |
|
071: Community and fun events to support military families during times of deployment with Sabrina Johannes & Kim Clagg
|
Dec 16, 2020 |
|
070: Combat Survivor Stories with Jerry Barnes
|
Dec 14, 2020 |
|
069: Coaching military spouses and significant others on building resiliency and wellness with a focus on mindfulness, nutrition, and volunteerism with Manda Lynn McVey
|
Dec 11, 2020 |
|
068: Holding a sacred space for military wives to restore, rebalance, and reconnect with Jacqueline Shorrock
|
Dec 09, 2020 |
|
067: A lifestyle blog for military spouses, significant others, and their families with Christina Etchberger
|
Dec 07, 2020 |
|
066: Helping veterans attract and stand out as service-based entrepreneurs with Darlene Hawley
|
Dec 04, 2020 |
|
065: How relationships are responsible for all of the success we have in our lives with Chandler Lonergan and Jason Matthews
|
Dec 02, 2020 |
|
064: Creating connection and conversation amongst seasoned military spouses with Jennifer Pasquale
|
Nov 30, 2020 |
|
063: Thanksgiving Special & Jen Amos' Interview with Christina Etchberger on It's A Military Life
|
Nov 25, 2020 |
|
062: Taking care of the people who are next to you, so that they can take care of you with Jerome Amos Jr.
|
Nov 23, 2020 |
|
061: Helping women Veterans and military spouses navigate life transitions while living a whole and joyful life with Jennifer Ballou
|
Nov 20, 2020 |
|
060: Helping military couples strengthen their closest relationships with Doc Springer
|
Nov 18, 2020 |
|
059: Uniting communities to end domestic sex trafficking with Brittany Dunn
|
Nov 16, 2020 |
|
058: Making your skills transferrable to future career opportunities with Candina "Dina" Janicki
|
Nov 13, 2020 |
|
057: Veteran’s Day Special with exciting announcements from Jen & Scott
|
Nov 11, 2020 |
|
056: Military Caregivers and Blue Star Families with Dr. Geri Lynn Maples
|
Nov 09, 2020 |
|
055: The practice of self care and healthy lifestyle behaviors with Elaine Dusetzina
|
Nov 04, 2020 |
|
054: Combining forces with great charities for veterans and military families with Michael W. Blankers and Chad Lennon
|
Nov 02, 2020 |
|
053: “It's better to deal with this now than later.” Reviewing the Survivor Benefit Plan with Scott & Jen
|
Oct 30, 2020 |
|
052: Educating, empowering and positively contributing to the health and well-being of military families with C.C. Gallagher
|
Oct 28, 2020 |
|
051: Straddling the gap between the civilian and military community with new co-host Jenny Lynne Stroup
|
Oct 26, 2020 |
|
050: Veteran Wealth Secrets with Scott R. Tucker & Jen Amos
|
Oct 23, 2020 |
|
049: Mentorship, leadership and family with Enrique Acosta Gonzalez
|
Oct 21, 2020 |
|
048: Building a non-traditional, portable career with Lorraine Sanborn
|
Oct 19, 2020 |
|
047: Season 3 Trailer of Holding Down the Fort Podcast with Gold Star Daughter, Veteran Spouse and Host Jen Amos
|
Oct 13, 2020 |
|
046: "A gift for college, a gift for life." Celebrating Holding Down the Fort’s one year anniversary and financial education for military families with Scott R. Tucker
|
Jul 06, 2020 |
|
045: “People took remote work seriously before COVID-19. But now, it's a staple.” Connecting military spouses to remote work with Kimber Hill
|
Jun 29, 2020 |
|
044: "I'll tell you, schedules for everything are the only way I can get by." Helping mothers grow big businesses with Chandra Adusei
|
Jun 22, 2020 |
|
043: "In order to survive and thrive, you must build community." Creating relationships that make you feel understood, respected, and valued with Jason Matthews
|
Jun 15, 2020 |
|
042: "As your company is starting up, there are a lot of growing pains. With growing pains, there are a lot of things that you learn." Premium salad dressings with Stacy Currie
|
Jun 08, 2020 |
|
041: “If being a military child is a novelty, make it one.” Growing up as a military child with Precious Williams
|
Jun 01, 2020 |
|
040: "Take every opportunity to build your skillset for your career." Women in the food and beverage service industry with Christie Lawler
|
May 25, 2020 |
|
039: “The pandemic highlighted what we already knew: online and remote work really is the future.” Freelancing with Laura Briggs
|
May 18, 2020 |
|
038: “Go to the cloud.” Mindset training for high stress occupations and environments with Dr. Jannell MacAulay
|
May 11, 2020 |
|
037: How Telehealth is helping military families get through mental health challenges during the COVID-19 pandemic
|
May 04, 2020 |
|
036: “Makeup is another tool that can help us express ourselves.” From military officer to international makeup artist with Natalie Setareh
|
Apr 27, 2020 |
|
035: "Let's figure it out.” Social media marketing, the imposter syndrome and failing forward with Jen Amos and Emily Reagan
|
Apr 20, 2020 |
|
034: "Sharing your story is selfless, not selfish." The power of storytelling with Jen Amos
|
Apr 13, 2020 |
|
033: "Connection is key." Mental health and being a new military spouse with Tesa Saulmon
|
Apr 06, 2020 |
|
032: Assisting veterans and military spouses with career readiness through mentorship with Lucie Piper
|
Mar 30, 2020 |
|
031: Overcoming trauma through the partnership of horses and humans with Kayla Arestivo
|
Mar 23, 2020 |
|
030: Property management services for military families with Toby Prudhomme
|
Mar 16, 2020 |
|
029: "When people have been in a traumatic experience, it's beyond their control. I'm giving people their power back." Yoga Therapy with Anissa Hudak
|
Mar 09, 2020 |
|
028: "Everything that you’re putting out there should be you because if it’s not, then you’re doing a disservice." Authentic storytelling with Nikki Zellner
|
Mar 02, 2020 |
|
027: Gold Star Daughter Jen Amos Returns to the Military Community 20+ Years Later After Losing Her Father
|
Feb 25, 2020 |
|
026: The Interview that Inspired Holding Down the Fort
|
Feb 17, 2020 |
|
025: What career military families need to know about the Survivor Benefit Plan
|
Feb 10, 2020 |
|
024: A Podcast Show Dedicated to Military Spouses Holding Down the Fort
|
Feb 04, 2020 |
|
023: “Hi, my name is Amy. Will you be my emergency contact?” Establishing new communities as an extrovert, entrepreneurship and military spouse mental health with Amy Shick
|
Dec 30, 2019 |
|
022: "Its very important to bet on your potential." Human resources, military spouse career resources, and the imposter syndrome with Tia Prevo
|
Dec 23, 2019 |
|
021: “You know, a day job just doesn’t look like it’s going to happen.” Web designing for women entrepreneurs and military spouses with Lily Dagdag
|
Dec 16, 2019 |
|
020: “You do have to work when you work from home.” Establishing an Internet Marketing career with Tom Antion
|
Dec 09, 2019 |
|
019: Creating community with free events and holiday mini sessions with Sabrina Johannes
|
Dec 02, 2019 |
|
018: “When people transition, everyone loses the family that they knew.” How to survive and thrive through military transition and beyond with Doc Springer
|
Nov 25, 2019 |
|
017: Resources available today for servicemembers' girlfriends, fiancés and young spouses with Lizann Lightfoot
|
Nov 18, 2019 |
|
016: “A jack of all trades isn’t a bad thing.” Encouraging a multi-passionate, virtual assistant career with Emily Reagan
|
Nov 11, 2019 |
|
015: "We are so much more than just military spouses. We are men and women with life goals." Thriving in the military lifestyle with Jen & Kirst
|
Nov 04, 2019 |
|
014: "You’re never alone, that’s for sure." Finding local groups and resources for military spouses with Sarah McLeod
|
Oct 28, 2019 |
|
013: How women can find balance in all areas of their life through holistic, natural, and healthy practices with with Carolyn Crews
|
Oct 21, 2019 |
|
012: "If you’re making an effort, you’re doing great." Healthy living and lifestyle with a sense of flexibility and grace with Maleah Staton
|
Oct 14, 2019 |
|
011: The importance of a side hustle - even if you are not legally allowed to work - with Julie Cohen
|
Oct 07, 2019 |
|
010: Celebrating the first day of post-military life and how to T.H.R.I.V.E. with Heather Elizabeth Neary
|
Sep 30, 2019 |
|
009: How young couples can nurture long distance relationships with Madison Lange
|
Sep 23, 2019 |
|
008: "Advocate for yourself." How active duty military spouses can Begin Within and seek employment with Jaime Chapman
|
Sep 16, 2019 |
|
007: "Entrepreneurship is growing and for good reason. It's time to be a part of it!" Talking business with Gems Collins
|
Sep 10, 2019 |
|
006: "It's okay to not be okay." Normalizing conversations around mental health with Annette Whittenberger
|
Sep 02, 2019 |
|
005: How to find, accept and sift through the right financial services and resources on military installations with Lacey Langford
|
Aug 26, 2019 |
|
004: Discussing the medical benefits of cannabis for someone living with chronic pain with Angela Vasquez
|
Aug 19, 2019 |
|
003: How military spouses can maintain a healthy body and mind no matter where they go with Kimberly Hamilton
|
Aug 13, 2019 |
|
002: How to build a thriving business even through a PCS with Chavah Grant
|
Aug 06, 2019 |
|
001: Welcome to Holding Down the Fort Podcast Show
|
Jul 02, 2019 |