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Joan Borysenko - Take Risks, Eat Chocolate, Live Long
Do we all age like a fine wine, or do some of us turn to vinager? Harvard educated cell biologist and licensed psychologist Joan Borysenko explores the physical, emotional and spiritual factors to age with sass and class. Laughter, a sense of purpose, and eating chocolate slowly are some of the tools Borysenko recommends in the face of the very real challenges faced by an aging baby boomer generation.
|Oct 07, 2019|
Tim Olmsted - Small Town Buddhist Preacher
Although Tim Olmsted looks like a preppy dad in a Ralph Lauren ad, he's actually a leading Buddhist teacher and President of the Pema Chödrön Foundation. For the premiere of Omega Institute's new podcast, Dropping In, Olmsted explores Siddhartha, our monkey mind, the four immeasurables of buddhist thought, and how meditation can change our world. This episode features audio recorded in Olmsted's workshop at Omega woven together with an intimate interview by host Karen Michel.
|Sep 23, 2019|
Introducing Dropping In
Omega Institute's new podcast drops September 23rd. Check out our trailer and subscribe now.
|Jul 12, 2019|