Your Best Beautiful Life

By Edie Wadsworth

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Description

The podcast of faith, home, and lifestyle blogger, Edie Wadsworth, author of the popular blog, lifeingrace.

Episode Date
53. How to Feel Better
25:15

Episode 53 Show Notes

How To Feel Better

 

How is it already July y’all? Oh My Word!I don’t know if I tell you this every week but I seriously am so grateful for you! Thank you for listening, sharing, and commenting. Today we are talking about how to feel better and I have to give you a warning. I kinda get emotional in this episode and I almost didn’t publish it to be honest.  I see you and I hear you and I know life has been hard for all of us. I think I have some advice that will be helpful for all of us!

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Jul 09, 2020
Episode 52 Why Weight Loss Feels Impossible
23:21

Episode 52 Show Notes

Why Weight Loss Feels Impossible

 

Let’s chat about some weight loss.I am doing a five day free challenge at keepmamahealthy.com and you can sign up and join us as we decide to do something about the weight gain we don’t like. We are also going to talk about why weight loss feels impossible and how you can start to kick some of those habits!

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Jul 02, 2020
Episode 51. 3 Steps to embracing a more self disciplined life
27:04

Episode 51 Show Notes

3 Steps to Embracing More Self-Discipline.

 

This is a good one and it is all about self discipline. I feel like this is one of those where you hear the title and you say to yourself, “ewww I don’t want to talk about this.” But I have a take on this I think you might really enjoy. I think the reason we don’t like talking about it, is that we are so used to beating ourselves up, especially when we don’t follow the plan we set for ourselves. So let’s dive into this!

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Jun 25, 2020
50. Suffer Now or Later
20:01

Episode 50 Show Notes

Suffer Now or Later

 

Y’all I can hardly believe I am saying this! It is episode 50 of your best beautiful life! I am really excited about this episode and I know this is not really not the cheeriest topic for the 50th episode, but it is really really important.  Suffer now or suffer later? We are going to look at what it means to choose some voluntary suffering now so that, we can come to be people we want to become.

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Jun 18, 2020
What It Means to Love Your Neighbor
27:02

pisode 49 Show Notes

What It Means to Love Your Neighbor

 

Today we are talking about what it means to love your neighbor. I literally have been studying and talking about this topic for about 10 years. When I first became a Lutheran they had such robust teaching on what it means to be a neighbor, and the doctrine of vocation. I thought today would be a good time to talk about it again because I have been mediating on the scripture, “love your neighbor as yourself. So let’s talk about that today!

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Jun 11, 2020
How Challenge Changes Us
26:29

Challenge, hardship, suffering, and pain are meant to be our greatest teachers, if we let them. They make us mentally and emotionally strong. Our brains don’t like change or pain or challenge, so our brains freak us out and want us to run away. So, if we listen to that voice, we run, we hide, we avoid, we buffer. And when we do that, we make our suffering worse and we miss our life’s best teacher. When we teach ourselves to open up to pain, we open up to our actual lives and then EVERYTHING in our lives opens up. When we say yes to experience anything our lives brings, we make way for the best version of ourselves to emerge. 

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

May 28, 2020
How To Survive an Emotional Crisis
26:18

Episode 47 Show Notes

How to Survive an Emotional Crisis 

 

Today we are talking about how to deal with an emotional crisis, now tell the truth… You have been in shelter-in-place or quarantine for… I don’t know 8,9, 10 weeks by now. Maybe you are starting to get out and resume some sort of normal life activities. BUT How many meltdowns have you had? Not that I am speaking from experience or anything…. So Today we are going to talk about that and three steps that you can take to show up better, deal better, and I really hope you enjoy this episode!

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

May 21, 2020
46. My Quarantine Routine
19:04

Do you have a routine in quarantine? That is the question for today and I am going to be sharing mine with you. I’m Doctor Edie Wadsworth and this is your Best Beautiful Life Episode 46!

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

May 07, 2020
45. How to Cope with Anxiety During Crisis
33:44

What Day is it of Quarantine? It feels like day 507 but I am so glad you are joining us today! We are talking about how to cope with anxiety during a crisis and this podcast is a good one! We are giving you seven practical ways that you can cope with the stress and anxiety of quarantine. We are happy to serve you in this way and don’t forget to leave a review! Your messages have been really meaningful and encouraging!

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

May 01, 2020
44. Jennifer Allwood - Fear is Not the Boss of You!
26:51

Jennifer Allwood - Fear is Not the Boss of You!

 

Boy, do I have a treat for you today! I am so excited about this episode y’all. My dear friend Jennifer Allwood is on the show today and we are talking about her new book, “Fear is Not the Boss of You.” I had so much fun chatting with her about the book and just about life and business and raising families in such a time as this. So strap in, this episode is a good one!

 

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Apr 23, 2020
43. How to Make Every Relationship Better
18:59

How To Make Every Relationship Better 

How about we chat about relationships today? And especially relationships in times of stress. We are right in the middle of a global pandemic and most of us have been  sheltering at home for a least a month and tensions can get high! So, I have some advice from you today that I have learned the hard way!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

Thanks so much for tuning in. Join us again next week for another episode!

Apr 16, 2020
42. Editing and Organizing Your Home
20:36

Episode 42 Show Notes

Editing and Organizing Your Home

I want to introduce you to a great friend of mine! I met her about a year ago when we did coach training together. She is a professional organizing coach and her name is Jancee Wright. She is joining me today to talk about the mental and emotional clutter that comes from the clutter in our houses. We are going to talk about how to use this time to edit and style our home to make it a space we like.

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

Thanks so much for tuning in. Join us again next week for another episode!

Apr 02, 2020
41. Thriving In Crisis
32:06

Episode 41 Show Notes

Thriving in Crisis

Well hi dear ones, I hope you are having a wonderful Thursday! I am so excited about talking about this topic today. We are going to give some secrets for thriving during crisis. We are all now experiencing some of the craziest times in our lives with Covid-19 and the quarantine most of us are under. I want to explore what it would be like to actually thrive and do our best to be present and purposeful and maybe even enjoy this extra time at home!

 

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Mar 26, 2020
40. Finding Peace in the Chaos
17:56

Episode 40 Show Notes

Finding Peace in the Chaos

This week we are under a national quarantine for the coronavirus and we are fearful and worried about homeschooling our kids, finances, and how to work from home . I thought it would be a good time to do an episode about finding peace in the chaos. So, I hope you enjoy this and I think it will give you something different to think about. I hope you are blessed by this episode!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Mar 19, 2020
39. Are You Numbing Your Feelings and What is it Costing You?
19:32

Episode 39 Show Notes

Are You Numbing Your Feelings and What is it Costing You?

Today we are talking about numbing! Are you numbing your feelings and what is it costing you in your life? This topic couldn’t have come at a better time in my life. I am recovering from a dental procedure and thank goodness for numbing. So I make some analogies about that and we dive into all the ways we numb our selves and our feelings and what the cost is.

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

Thanks so much for tuning in. Join us again next week for another episode!

Mar 12, 2020
38. How to Simplify Your Life With One Word
15:25

Episode 38 Show Notes

How to Simplify Your Life With One Word

Love. What do you notice when you show up in love in hard relationships. You alone can change how you choose to show up in your hard relationships. Whether that is your spouse, mother, children, or friends you can decide to change the quality of that relationship. It is so incredibly powerful when you show up in love! Learn more by listening today!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Mar 05, 2020
37. Are You Feeling Stuck?
24:27

Episode 37 Show Notes

Are You Feeling Stuck?

 

 

If You Are Feeling Stuck In Life, Here are Five Steps to Get Momentum

  1. Let go of the past
  2. Decide what you want to think and feel
  3. Feel your actual feeling
  4. Stop being a victim to your circumstances
  5. Start loving and serving people with your whole heart.

 

That is the secret to momentum, to really creating the life you want to create.

 

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Feb 27, 2020
36. 3 Myths about your purpose that are holding you back
16:39

Episode 36 Show Notes

3 myths about your purpose that are holding you back.

You know a question that haunted me for so much of my life? What was I put on Earth to do? Am I doing it? Am I following my calling? Am I living my purpose? Today we are talking about 3 myths that you probably believe that are related to your calling and purpose, that are keeping you stuck.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

Thanks so much for tuning in. Join us again next week for another episode!

Feb 20, 2020
35. Who is your Negativity Affecting Most?
17:15

Episode 35 Show Notes

Who is your Negativity Affecting Most?

You are so much more powerful than you think you can decide to show up in love no matter what in your relationships. But often we poison our selves and what a shame that is. Listen to yourself talk and hear what you are saying.  Is it what you want to think and say? You have the power to change how you feel and speak. Consider this podcast a stepping stone to walking in love in your relationships, starting with you!

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Feb 13, 2020
34. Three Myths About Self Confiidence
13:27

Episode 34 Show Notes

3 Myths About Self-Confidence That May Be Holding You Back

Today we are talking about 3 myths about self confidence that may be holding  you back. We think we need to have a lot of experience to be confident in something, and many times we confuse confidence and self confidence. As women we tend to compare ourselves to other people and we tend to lose ourselves in our minds with constant self-nagging. What if you could stop the negative self talk? Let’s talk about that!

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Feb 06, 2020
33. 2 Secrets for a Purposeful and Productive 2020
21:30

Episode 33 Show Notes

2 Secrets for a Purposeful and Productive 2020

I hope your 2020 has started off amazing! Are you willing to reframe what failure means? Can you really teach yourself how to focus. Learn how to create time blocks that will allow you to start doing what you really want to do with your life.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Jan 30, 2020
32. Gifts to Your Future Self
27:15

Episode 32 Show Notes

Gifts to Your Future Self

Today we are looking back at gifts you gave yourself and gifts that you are giving your future self. This is a fun one and there is some great homework to help you dive in! Also, Life Mentoring School begins enrolling at the end of January, so don’t forget to register or at least sign up for the waitlist.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Jan 23, 2020
31. Your Best Beautiful Year Goal Setting Challenge
34:37

Episode 31 Show Notes

Your Best Beautiful Year Goal Setting Challenge

Your Best Beautiful Year Training starts now! This is the first part of a four part series on how to set goals that matter and how to achieve them. Head over to yourbestbeautifulyear.com to download the PDF and I am so excited to help talk with you about goal setting and why it is so important to you.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Jan 16, 2020
30. One of my favorite emotions & how I use it to make life more interesting
21:25

Episode 30 Show Notes

One of my favorite emotions & how I use it to make life more interesting

C.S Lewis says, There was something that He hid from all men when He went up a mountain to pray. There was something that He covered constantly by abrupt silence or impetuous isolation. There was some one thing that was too great for God to show us when He walked upon our earth; and I have sometimes fancied that it was His mirth.” In our life of adulting, and being productive we can lose sight of the joy of life and having fun! In this episode we talk about one of my favorite emotions and how you can use it to make life more interesting!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

Thanks so much for tuning in. Join us again next week for another episode!

Dec 05, 2019
29. How to Feel Better- 4 Ways to Ease Stress and Anxiety
31:30

We tend to get anxiety when we don’t know how to deal with fear. When we don’t know how to deal with the anger or when we suppress that. And so anxiety is often a result of not processing our emotions. So in this episode I am going to help you feel better by talking about 4 ways you can begin to start easing your stress and anxiety.

 

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Nov 25, 2019
28. Recipe for Saner Holiday’s & One of My Favorite Prayers
32:53

The Holiday’s are always a little hectic and I am already so excited in my preparation. I love to spend the few weeks before Thanksgiving getting my house ready, figuring out what I'm going to make, doing things ahead of time and all of that. But I also want  to talk about how we can do that in our hearts and minds so that we can have saner holidays,  less anxiety,  and more of all the good things.

 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Thanks so much for tuning in. Join us again next week for another episode!

Nov 14, 2019
3 Powerful Ways to Move Past Your Anger, Frustration, and Resentment
29:41

Today we are going to talk about three powerful ways to move past your anger, frustration, and resentment. I had a whole weekend to practice! 

This episode is brought to you by Life in Grace. I lead and educate a group of over 8,000 women in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

 

Nov 07, 2019
Relationships and Blame
32:39

I'm all up in your business today! We are talking about 7 ways that you can move past negative emotions and really master the emotions in your life. 

Links:
Learn more about Dr. Edie Wadsworth at : lifeingraceblog.com
LIVE Stream Tuesday at Noon EST at : https://www.facebook.com/DrEdieWadsworth/
This episode of Your Best Beautiful Life is brought to you by The Life Mentoring School. Membership is open until November 2nd.

Love the podcast? We'd so appreciate your review!

Oct 31, 2019
10 Things to Edit from Your Life
33:27

I'm all up in your business today! We are talking about 10 things that you might consider editing from your life and it's a good one. I'm all up in your closet, mind and well just all over you today, but it's a good one!

Links:
Learn more about Dr. Edie Wadsworth at : lifeingraceblog.com
LIVE Stream Tuesday at Noon EST at : https://www.facebook.com/DrEdieWadsworth/
This episode of Your Best Beautiful Life is brought to you by www.ediewadsworth.com, grab your starter kit & let's get started!

Love the podcast? We'd so appreciate your review!

Oct 24, 2019
5 Morning Habits that will change your life!
21:49

Let's chat about your morning routine and the 5 morning habits that will CHANGE your life!!

 

Links:
Learn more about Dr. Edie Wadsworth at : lifeingraceblog.com
LIVE Stream Tuesday at Noon EST at : https://www.facebook.com/DrEdieWadsworth/
This episode of Your Best Beautiful Life is brought to you by www.ediewadsworth.com, grab your starter kit & let's get started!

Love the podcast? We'd so appreciate your review!

Oct 17, 2019
What needs to change and why now?
25:10

Today's episode talks all about what needs to change and why now? We'll be discussing why our brains are so resistant to change, which makes it hard to change! Let's chat!

Links:
Learn more about Dr. Edie Wadsworth at : lifeingraceblog.com
LIVE Stream Tuesday at Noon EST at : https://www.facebook.com/DrEdieWadsworth/
This episode of Your Best Beautiful Life is brought to you by www.ediewadsworth.com, grab your starter kit & let's get started!

Love the podcast? We'd so appreciate your review!

 

 

Oct 10, 2019
What is stealing your joy and why it matters
21:02

I love the word joy. It comes from the Greek word, which means gift or grace. So we're going to talk about what is stealing your joy today? What is stealing your you gift?

:21 - All about the difference between false pleasure and joy, and how those things relate to meaning and how they even relate to your past.

3:31 - What is stealing your gift? Doesn't that change in a way? What is stealing your gift?

Enjoy the podcast? We'd love it if you would leave us a review!

Oct 03, 2019
Why Forgiveness is Magic
22:42

Today we are talking about why resentment is poisoning you, why forgiveness is magic, and three steps that you can take to forgive someone. Let’s dive in!

  • 04:04 - Where do we get the idea for forgiveness? We didn't come up with it. We got the idea of forgiveness from the Father of all mercy and forgiveness.
  • 14:18 - There are some practical steps that we can take when we're talking about forgiveness between us humans who don't have this perfect forgiveness and this perfect mercy.
  • 16:57 - Forgiveness takes this negativity and the emotions and the drama, and it just drops it.
  • 17:48 - Three quick tips that might help you make this transition.


This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. Especially as women, we know that we're the glue that holds so many things together and we just want to feel better and have more energy and having more control over our moods and feel less stressed and have our hormones not be crazy. I want you to imagine a life where you've plenty of energy, plenty of patience, and all the passion to do the things you're called to do.I lead a group of over 8,000 women and I educate them in a private Facebook group and help them get started on this natural lifestyle.

If that interests you, head over to www.ediewadsworth.com, grab your starter kit and get started with me today. It is so much fun. You're going to enjoy the journey.


Dr Edie’s Website is Life in Grace Blog
Get on the waiting list here for Life Mentoring School
Get Dr. Edie’s Book All the Pretty Things Here

Sep 26, 2019
20. How do you define yourself?
24:56

Today is all about defining who you are and what you are capable of. Are you allowing your past, your circumstances, the other people in your life or something else to define who you are? How do you want to show up? Who do you want to be? Can you begin living from your future self instead of at your past self? Let’s talk about it!

  • Who we think we are is often an accumulation of who we've been. We go to our past to see who we are, so it's like an accumulation of who we've been and what we think other people think we should be.
  • We love to attach labels to ourselves and sometimes we hide behind that label.
  • I want to be a better version of myself next year than I am this year, next month than I am this month, next week than I am this week. And if I want to do that, I'm going to have to think better thoughts about who I am. And that's part of the magic of learning to live from your future.
  • Whatever your thing is that you keep telling yourself, ask yourself, "Is this serving me?”
  • Where do you want to be in five years or a year or next month, and how can you start generating the thoughts and feelings that you need to generate in order to get there?

 

People and Companies We Mentioned in the Show

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. Especially as women, we know that we're the glue that holds so many things together and we just want to feel better and have more energy and having more control over our moods and feel less stressed and have our hormones not be crazy. I want you to imagine a life where you've plenty of energy, plenty of patience, and all the passion to do the things you're called to do.I lead a group of over 8,000 women and I educate them in a private Facebook group and help them get started on this natural lifestyle.

If that interests you, head over to www.ediewadsworth.com, grab your starter kit and get started with me today. It is so much fun. You're going to enjoy the journey.


Dr Edie’s Website Life in Grace
Get on the waiting list here for Life Mentoring School

Thanks so much for tuning in. Join us again next week for another episode!

Sep 19, 2019
19. What needs to change for you to feel better
30:01

In this week's Episode we're talking about Is this how it was supposed to be? Oh my word. How many times have I had that question? Was it supposed to be like this?

 * How to stop buffering

 * How to stop the cycle of negative emotions

 * When we fight with reality we never win

 * How to not miss the way things really are

 * How to change the story

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I found Young Living about five years ago when I was just at a complete health crisis and being a physician myself, I was super skeptical that they would be able to help me, but I was at this turning point where I didn't want to feel bad all the time and I didn't want to take a pile of things that my practitioner offered me. I dove in to the study of natural health and I'm telling you, what I found over the last few years has just blown my mind. I feel like I've been to medical school again only this time learning about natural health and God's medicine and I have so enjoyed this journey you guys. I'd love to journey with you! http://www.ediewadsworth.com


Life In Grace website
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Sep 12, 2019
5 ways to stop the overwhelm
29:00

In this episode we're going to talk about your overwhelm and five strategies for getting over your overwhelm. I can't wait to help you get more done! It’s all about productivity and I struggled with this so much of my life. It’s so important. Let’s chat about it!


[01:47] How to destroy your ongoing forever to do list
[03:03] Change your mindset around what it actually means to be productive
[05:36] Find out what is really important to you
[7:33] Declutter your brain
[16:03] Perfectionism is poison.
[18:05] What are you saying about time
[20:44] Getting things done with a power hour
[27:19] Choose productivity so that later you can choose play

People and Companies We Mentioned in the Show
This episode is sponsored by my new coaching program, the Life Mentoring School, lifementoringschool.com, launching on August 26th.

You might be a good candidate if you have big dreams for 2019. If you want to be better than you’ve ever been, if you want to live with more peace and joy and love, if you want to get more doe with ease and grace, if you want to live with more peace and joy and love, if you want to be a better wife ad mama and friend, you want to be stronger and healthier, you want to do meaningful work that matters, you want to move past the hurts and the wounds that have held you back. I’m here to help! I will be your mentor. Let’s make this your best year yet. Join my Life Mentoring School monthly membership coaching program, which opens on August 26th for the only time that we will open enrollment this year, and I will see you inside. I can’t wait to watch you change your life.
Get on the waiting list here: Life Mentoring School

I talked about one of my favorite books today. Get it here: Getting Things Done

Life In Grace website

Thanks so much for tuning in. Join us again next week for another episode!

Sep 05, 2019
Live Your Purpose Challenge - Purpose on Fire
21:08

Live Your Purpose Challenge - Purpose on Fire

Did you know that finding and LIVING your purpose is not that complicated and can be simplified into a few core ideas? This week on the podcast, we are diving deep into this topic with FIVE STRAIGHT DAYS of PODCASTS and I promise that you will leave this challenge with CLARITY & CONFIDENCE. 

Click here to get the field guide! (You'll get an email with a pdf download!) http://liveyourpurposechallenge.com

Aug 31, 2019
Live Your Purpose Challenge - The Obstacles
24:15

Live Your Purpose Challenge - The Obstacles

Did you know that finding and LIVING your purpose is not that complicated and can be simplified into a few core ideas? This week on the podcast, we are diving deep into this topic with FIVE STRAIGHT DAYS of PODCASTS and I promise that you will leave this challenge with CLARITY & CONFIDENCE. 

Click here to get the field guide! (You'll get an email with a pdf download!) http://liveyourpurposechallenge.com

Aug 30, 2019
Live Your Purpose Challenge - Purpose takes ACTION!
29:58

Did you know that finding and LIVING your purpose is not that complicated and can be simplified into a few core ideas?

This week on the podcast, we are diving deep into this topic with FIVE STRAIGHT DAYS of PODCASTS and I promise that you will leave this challenge with CLARITY & CONFIDENCE.

Click here to get the field guide! (You'll get an email with a pdf download!). http://liveyourpurposechallenge.com

 

Aug 29, 2019
Live Your Purpose Challenge - You Choose!
28:11

Did you know that finding and LIVING your purpose is not that complicated and can be simplified into a few core ideas?

This week on the podcast, we are diving deep into this topic with FIVE STRAIGHT DAYS of PODCASTS and I promise that you will leave this challenge with CLARITY & CONFIDENCE.

Click here to get the field guide! (You'll get an email with a pdf download!). http://liveyourpurposechallenge.com

Aug 28, 2019
5 Day Live Your Purpose Challenge
39:24

Did you know that finding and LIVING your purpose is not that complicated and can be simplified into a few core ideas.

I know this is important to you (it had me in KNOTS for years) and I want to give you the clarity I have found around one of life's most important questions.

This week on the podcast, we are diving deep into this topic with FIVE STRAIGHT DAYS of PODCASTS and I promise that you will leave this challenge with CLARITY & CONFIDENCE.

To help make this easier, I’ve created a free resource for you that will give you a REAL FRAMEWORK to uncover your calling, your purpose - and it's something you can actually work through fairly quickly.

Here’s what you’ll discover in this new series:

  • How you can instantly feel relieved about what you put on earth to do (WHEN I LEARNED THIS, IT CHANGED EVERYTHING!)
  • Purpose is not something we find or do but something we are… which free us up to CHOOSE how we want to use our time and gifts and resources. (THIS ONE HELPS ME so much when there are decisions that all could work!)
  • Why worrying and being confused about purpose is a THE THING that often keeps us from moving forward and taking action. (AFTER UNDERSTANDING THIS SHIFT, I WAS ABLE TO start taking massive action towards my dreams)
  • The obstacles that come up as I move into my calling SHOW ME THE WAY. They aren't a reason to give up, they are THE PATH that leads us to more meaning and peace (THIS ONE is a game changer!)

Click here  to get the field guide! (You'll get an email with a pdf download!). http://liveyourpurposechallenge.com

Aug 27, 2019
Bonus Episode with Dr. Edie Wadsworth & Maker, Traci Hutcherson
51:18

Join me for this bonus Summer Maker's episode with my dear friend, Traci Hutcherson.  Traci is the founder of the Haven Conference, maker, blogger, YouTuber, mom to 5 and pure delight! https://www.beneathmyheart.net

 
Aug 23, 2019
Are you being the victim? and how to stop..
18:46

In this episode we’re talking about you being the victim, why this might not be serving you, and how to stop. We’re talking about victim mentality and I think this affects a lot of us.

  • My victim story I loved to tell myself and anyone who would listen
  • There is just as much evidence that you are a warrior as there is that you are a victim.
  • What I choose to believe now about my story and what you should believe about yours.
  • When we carry the weight of our past we can’t carry anything else.
  • The heavy things we are really meant to carry.
  • Why it is worth retelling your story.

 

People and Companies We Mentioned in this episode
This episode is sponsored by my new coaching program, the Life Mentoring School, launching on August 26th. You might be a good candidate if you have big dreams for 2019. If you want to be better than you’ve ever been, if you want to live with more peace and joy and love, if you want to get more done with ease and grace, if you want to live with more peace and joy and love, if you want to be a better wife ad mama and friend, you want to be stronger and healthier, you want to do meaningful work that matters, you want to move past the hurts and the wounds that have held you back. I’m here to help! I will be your mentor. Let’s make this your best year yet. Join my Life Mentoring School monthly membership coaching program, which opens on August 26th for the only time that we will open enrollment this year, and I will see you inside. I can’t wait to watch you change your life.


Get on the waiting list here: Life Mentoring School
I talked about one of my favorite books today. Get it here
12 Rules For Life An Antidode For Chaos by Jordan Peterson

Life In Grace website

Thanks so much for tuning in. Join us again next week for another episode!

If you enjoyed this episode, leave us a review, it truly helps us get the word out!!!

Visit us and give us a ‘like’ on our Facebook Page
Follow me on Instagram
Thanks for listening!

Aug 22, 2019
Bonus Episode with Dr. Edie Wadsworth & Lisa Leonard
25:25

Join me for this bonus Summer Maker's episode with my dear friend, Lisa Leonard.  Lisa is the founder and creator of Lisa Leonard Designs https://www.lisaleonard.com/ and author of Brave Love - https://www.lisaleonard.com/brave-love-book-prd-lbk0010/

I can't wait to share this interview with you!

Aug 16, 2019
5 ways to have more influence over the people who matter to you
18:39

In this episode we are talking about your influence over people who matter to you and 5 ways that you can increase your influence over the people who matter most.

That could be your spouse, your kids, the people you work with, your mother-in-law, maybe in your business. I want to have a long-lasting, true influence on the people that I love in a positive way. I know you do too, and I can tell you that there are no shortcuts to that. Let’s chat about it!

  • How to have influence for the long game, not just an immediate result.
  • What it takes to be 100% responsible for our relationships
  • The importance of story-telling to help increase our influence.
  • Literally walking it out.
  • What it takes to be 100% responsible for your relationships.
  • Why increasing your influence is backwards from what you think


Life Mentoring School: This episode is sponsored by my new coaching program that is launching August 26th, called Life Mentoring School. You might be a good candidate if you have big dreams for 2019. If you want to be better than you’ve ever been, if you want to live with more peace and joy and love, if you want to get more done with ease and grace, if you want to be a better wife and mama and friend, you want to be stronger and healthier, you want to do meaningful work that matters, you want to move past the hurts and the wounds that have held you back, I am here to help.

I will be your mentor. Let’s make this your best year yet. Join my Life Mentoring School monthly membership coaching program, which opens on August 26th for the only time that we will open enrollment this year, and I will see you inside. I can’t wait to watch you change your life.

Get on the waiting list here: Life Mentoring School

Aug 15, 2019
BONUS EPISODE with Dr. Edie & Author, Melanie Shankle
35:36

I’m so excited because on this bonus podcast episode I’m joined by my friend Melanie Shankle! Melanie blogs at the Big Mama Blog, has an amazing podcast called Big Boo Cast with her dear friend, Sophie Hudson, and is a three time New York Times Best Selling Author. Do yourself a favor and read all the books!

Join us as we talk about how she started blogging, what her journey as a creator and a writer has meant to her, some things she’s learned along the way, and about her new book coming out soon.


Get ready to literally belly laugh as we look behind the scenes of Melanie’s life and career as a creator!

>> [09:19] How Melanie helped Ree Drummond start her empire

>> [11:03] Why Melanie is so glad she documented so many ordinary moments in her blog

>> [12:10] The power of story telling

>> [15:47] The source of Melanie’s gift of writing

>> [17:33] The cost and downside to success

>> [18:36 Learning boundaries

>> [21:39] On the Bright Side: Stories About Friendship, Love and Being True to Yourself

>> [24:45] My favorite Melanie Shankle book

>> [27:41] What is Melanie loving right now

 

Ways to connect with Melanie Shankle:

The Big Mama Blog

Melanie's FB Page

Melanie's Instagram

The Big Boo Cast

 

This episode is sponsored by my new coaching program, the Life Mentoring School, launching on August 26th

You might be a good candidate if you have big dreams for 2019. If you want to be better than you’ve ever been, if you want to live with more peace and joy and love, if you want to get more doe with ease and grace, if you want to live with more peace and joy and love, if you want to be a better wife ad mama and friend, you want to be stronger and healthier, you want to do meaningful work that matters, you want to move past the hurts and the wounds that have held you back. I’m here to help!

I will be your mentor. Let's make this your best year yet. Join my Life Mentoring School monthly membership coaching program, which opens on August 26th for the only time that we will open enrollment this year, and I will see you inside. I can't wait to watch you change your life.

Get on the waiting list here: Life Mentoring School

 

Subscribe and Review

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix just like this one and if you’re not subscribed there’s a good chance you’ll miss out on those. 

Now if you’re feeling extra loving, I would be really grateful if you left
me a review select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

 

Aug 09, 2019
3 ways to boost your confidence
22:51

Welcome to this week’s podcast about all things self-confidence. You may think you are just born with it or you’re not, but nothing is further from the truth! Your relationship with yourself makes ALL the difference in how you show up in the world. We need your gifts Mama, so grab your bullet journal so you can write down all the wisdom!

Today Dr. Edie is sharing 3 ways to boost your confidence:


>>Know your Value

>>Own your Frailties

>>Practice managing your thoughts and emotions

And so much more!


>>How to tell if someone has self-confidence by how you feel when you’re around them

>>We have to give people tools to build their self-confidence before they can do all the amazing things they want to do in the world.

>> Recognizing your value is the gift you give to yourself.

>> Positive thought fuels action. Not the other way around.

>>We were given our value by God when we were born. What does He say about us

>>We find what we are looking for, in ourselves and in others. How can you tell what you’re looking for

>>Confidence is not arrogance so what is it

>>Own your frailties and learn how to handle yourself in any situation

>>How you can have your own back

>>How to practice to build confidence

 

Click here to listen!

Life Mentoring School with Dr. Edie

This episode is sponsored by our new coaching program called Life Mentoring School. You might be a good candidate if:

  • you have big dreams for 2019
  • if you want to be better than you've ever been
  • if you want to live with more peace and joy and love
  • if you want to get more done with ease and grace
  • if you want to be a better wife and mama and friend
  • if you want to be stronger and healthier
  • if you want to do meaningful work that matters
  • if you want to move past the hurts and the wounds that have held you back, I am here to help.

I'll be your mentor. Let's make this your best year yet. Join my Life Mentoring School monthly membership coaching program, which opens on August 26th for the ONLY open enrollment time that we will have this year, and I will see you inside. I can't wait to watch you change your life.

Get on the waiting list here: Life Mentoring School

Subscribe and Review

Are you subscribed yet? I don’t want you to miss all the goodness! We are working on so many good things you so click here and subscribe today!


Click here to subscribe!


One more thing dear hearts! It would make me so happy if, while you’re there, you took a second to leave a review. It helps new people to find us and join us on our journey to live our Best Beautiful Life. You guys are the best!

 

Aug 08, 2019
What Other People Think of You
12:59
Aug 01, 2019
What if You Decide How to Feel
14:38
Jul 25, 2019
Difficult People
22:46
Jul 14, 2019
Is it Really Your Business?
08:40
Jul 14, 2019
Critics and Naysayers
19:05
Jul 14, 2019
Wish Someone Would Change?
10:42
Jul 13, 2019
What if You Just Let it Go?
11:17
Jul 13, 2019
Reclaiming your Past
23:34
Jul 03, 2019