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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving.
About Imi: imiloimilo.com
Eggshell Therapy and Coaching: eggshelltherapy.com
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Trigger Warning: The content of this podcast may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/
Episode | Date |
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Healing Intergenerational Trauma and Bonding with Immigrant Parents- with Amy Yip
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Apr 29, 2024 |
(Audio Essay) High-functioning Autism: Myths and Misunderstanding
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Apr 26, 2024 |
"Everything was NOT okay" - On Self-directed Anger (Short Audio Essay)
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Apr 26, 2024 |
Loneliness and Finding Connections as a Highly Sensitive Gifted Man- Eric Windhorst, Imi Lo
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Mar 07, 2024 |
Torn Between Passions? Embrace Your Many Career Identities - with Dr Sarabeth Berk
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Feb 20, 2024 |
High-functioning Autism- Different, Not Less (Audio Essay)
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Feb 12, 2024 |
"You are too much, or are you?"- 5 mins inspiration
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Feb 06, 2024 |
Understanding Gifted Kids Who Don't Fit In- Fiona Smith, Imi Lo
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Feb 06, 2024 |
Finding Love When You Have High IQ
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Feb 01, 2024 |
Reasons to be Alive (Short Audio Essay)
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Jan 31, 2024 |
Structural Dissociation and the Mask of ‘High-functioning’ (Audio Essay)
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Dec 22, 2023 |
(Audio Essay) Loving Someone with BPD
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Dec 05, 2023 |
Minimalist Lifestyle and Financial Independence Retire Early (FIRE) - Gabe Bult, Imi Lo
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Nov 18, 2023 |
(Audio Essay) Projective Identification: The Silent Narcissistic Abuse that Haunts you
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Nov 16, 2023 |
(Audio Essay) Childhood Trauma, Splitting, Complex Trauma and Dissociation
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Oct 14, 2023 |
(Audio Essay) The Unexpected Gifts Inside Borderline Personality
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Sep 19, 2023 |
When Things Fall Apart (Short Audio)
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Sep 17, 2023 |
INFJ/ INFP: Unlock Your Potential and Overcome Shame- Lauren Sapala and Imi Lo
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Sep 17, 2023 |
Toxic Family: 5 Toxic Family Dynamics (Audio Essay)
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Aug 18, 2023 |
A Mother with BPD: What can you do now? (Audio Essay)
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Aug 07, 2023 |
You are not your parent (Short Audio Essay)
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May 18, 2023 |
Neurodivergent traits, giftedness, sensory sensitivities, sharing our personal experiences- Dr. Nicole A. Tetreault and Imi Lo
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May 18, 2023 |
(Audio Essay) Haters Gonna Hate’- Rising Above Attacks as an Intense, Gifted, Highly Sensitive Person
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Apr 24, 2023 |
Highly sensitive, Intense and Gifted: Dating, Working, Thriving in a Neurotypical World - Abel Abelson and Imi Lo
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Apr 19, 2023 |
Overcontrol: Can Perfectionism Ruin Your Sex Life? - With Dr. Tom Murray
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Apr 10, 2023 |
Gifted Adults, Gifted Trauma: When Pain & Brilliance Collide. Jennifer Harvey Sallin, Intergifted, Imi Lo
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Feb 05, 2023 |
'I didn't know my father had autism' - an Unexpected Bliss Road with Martha Engber, Imi Lo
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Feb 05, 2023 |
What is Quiet BPD? BPD Empathy: Do People with BPD have high or low Empathy? Imi Lo and Kayla from On the Line
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Dec 14, 2022 |
(Audio Essay) Parentification Trauma as a Highly Sensitive and Empathic Person
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Dec 08, 2022 |
(Audio Essay) Emotional Intensity: 5 Signs You May Be an Intense, Sensitive, Neuro-atypical Person
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Dec 06, 2022 |
Quick Announcement about the Audio Essays :)
|
Dec 06, 2022 |
‘Will my therapist hurt me, too?’ On Relational Anxiety and Fragile Clients- Dr. Jon Frederickson is back!!
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Nov 11, 2022 |
Anxious Attachment and the Anxious x Avoidant Pair- Jessica Baum and Imi Lo
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Aug 20, 2022 |
Can we have a ‘too good’ parent? The unconscious guilt that holds us back and various Object Relations topics- Dr. Susan Kavaler-Adler and Imi Lo
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Aug 14, 2022 |
On Transgenerational Trauma and, Defense Mechanisms and Inherited Pain- With Dr. Atlas Galit
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Aug 05, 2022 |
Getting Over Grief... Or Not. -Dr. Mary Lamia and Imi Lo
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Jul 28, 2022 |
Deep Knowing: Trusting in Something Bigger - Kim Hermanson and Imi Lo
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May 27, 2022 |
Giftedness, Existential Depression and Advice for the Gifted - Lisa Van Gamert, the Gifted Guru.
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Apr 05, 2022 |
Highly Sensitive Children, Highly Sensitive Parents? - with Author Melissa Schwartz
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Mar 20, 2022 |
The Enneagram: Nine Ways of Surviving in the World- Beatrice Chestnut and Imi Lo
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Jan 18, 2022 |
A Clinician’s Unique View to Feeling Down- With Dr. Pete Kelly
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Jan 17, 2022 |
How To Amend Your Sibling Relationship Before It’s Too Late — Dr. Avidan Milevsky and Imi Lo
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Oct 29, 2021 |
OCPD, the Driven Personality and the Healthy Compulsive — Jungian Analyst Gary Trosclair and Imi Lo
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Sep 08, 2021 |
Sensitive on the Inside and Tough on the Outside? Everything you need to know about ‘Overcontrol’ — Hope Arnold with Imi Lo
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Jul 16, 2021 |
Childfree Living: On Choosing Different and Grieving the Life We Had Left Behind - Eric and Melissa Jones
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Jul 05, 2021 |
Sex Unshackled! Sapiosexual, Demisexual, Asexual, Kinks, BDSM
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Jun 08, 2021 |
*SPECIAL EPISODE* A Deep Dive Into BPD, Splitting, Projection, Anxiety and Therapy - Jon Frederickson and Imi Lo
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Apr 02, 2021 |
Five Ways of Being Intense— A fun chat about overexcitabilities, giftedness, and more
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Feb 25, 2021 |
Do you Have Thin Skin? What Does That Mean for Your Health, Relationships and Spirituality?
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Nov 27, 2020 |
Deconstructing Anxiety: What is Your Core Fear That Underlies Everything?
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Sep 12, 2020 |
Listen to The Words of Your Soul: a Poet’s Guide to the Artist’s Block - with Julia Fehrenbacher
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Jul 31, 2020 |
*SPECIAL EPISODE* Existential Crisis, Dreams and Finding Meaning in the Second Half of Life - with James Hollis and Imi Lo
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Jun 27, 2020 |
All About Fear, Anxiety and Panic - Karla McLaren with Imi Lo
|
Jun 09, 2020 |
On Emotional Eating, Perfectionism, Nice Boys/ Gals Syndrome- Karen Koenig with Imi Lo
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Mar 14, 2020 |
*SPECIAL EPISODE* What if Normal Therapy Doesn't Work? Should You Try to Control Your Emotions? Steven Hayes with Imi Lo
|
Jan 04, 2020 |
‘Too Much and not Enough’— Embracing Intensity, ADHD and Giftedness with Aurora Holtzman
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Dec 18, 2019 |
Processing Intense Emotions with Arts - Conversation With Artist Alessia Camoirano Bruges
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Dec 02, 2019 |
What If You Are An Empath? What Are Your Emotions Telling You? Imi Lo with Karla McLaren
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Nov 02, 2019 |
Being Uncommon: How Your MBTI Personality Type Changes The Experience of Giftedness- with Willem Kuipers
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Oct 03, 2019 |
ADHD And How to Thrive When You Are Out-Of-Sync With The World- with Rebecca Champ
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Sep 12, 2019 |
Have You Been Harmed By Cruel Parenting? Conversation with Eric Maisel
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Jul 28, 2019 |
Why Do Sensitive and Creative People Get Depressed? Conversation with Douglas Eby
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Jul 18, 2019 |
How To Thrive As A Creative Introvert? Conversation with Cat Rose
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Jul 18, 2019 |
I Was Born Intense and Sensitive. Now What? Conversation with Melissa Schwartz
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Jul 17, 2019 |
Welcome to Eggshell Transformations! - A Teaser
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Jul 15, 2019 |