Today we continue our fascinating conversation with Dr. Sharon Malone. We dive into the association between perimenopause and brain functioning. We'll learn about the role estrogen plays in the brain, the link between estrogen declines and Alzheimer's risk, and the implications for developing brains. You don't want to miss this one!

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this eye-opening episode, we sit down with Elise Loehnen to discuss the ways in which women have been conditioned to conform to societal expectations of "being good." Elise, author of On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay To Be Good, provides profound insights into the deep-rooted conditioning that has shaped women's behavior, choices, and self-perception. From upbringing to cultural influences, we explore the various forces that have shaped our notions of goodness, lust, and greed, often at the expense of their authentic selves. Join us as we unpack the societal pressures, stereotypes, and double standards that women face, and delve into the transformative power of recognizing and challenging these conditioning patterns. Get ready for a thought-provoking conversation.

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KiwiCo
Fast Growing Trees

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join us for an enlightening conversation as we dive into the world of menopause and perimenopause with Dr. Sharon Malone, an expert in women's health and a passionate advocate for understanding and embracing menopause. Throughout the episode, Sharon delves into the physiological changes that occur during menopause and perimenopause, discussing the fluctuation of hormones, hot flashes, and other common symptoms. She offers fascinating insight into how understudied the process of menopause has been, and how early the signs of menopause can begin - It's sooner than you think!

Ready Set Food: Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products.
Canopy: Use code HUMANS at checkout for an additional 10% off a humidifier for your little ones at www.getcanopy.co
Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift!
Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

SPOILER & CONTENT WARNING: This episode contains major spoilers for Season 4 of Succession. This episode also contains some explicit language.

This week, we're doing something a little different. In this solo episode, I analyze the explosive third episode of Season 4 of Succession. We'll explore parent-child relationships, sibling dynamics, attachment styles, and coercive parenting as illustrated by Logan, Roman, Kendall, Shiv, Connor, and Willa.

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KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Tune in to this week’s episode with NYT best-selling author and host of Dear Therapist Lori Gottlieb, where we discuss how to become a better listener and better connect with our kids, how to distinguish between secrecy and privacy, and the difference between connection and codependence. If you enjoy this episode, be sure to leave a rating and a review, and check out the Raising Good Humans Premium podcast, available exclusively on the Apple app!

Seed: Start a new healthy habit today. Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. That’s seed.com/RAISING and use code RAISING
BetterHelp: BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS
Sakara: Sakara is offering our listeners 20% off their first order when they go to Sakara.com/HUMANS or enter code HUMANS at checkout.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this episode, we sit down with Dr. Lynn Kern Koegel, a renowned expert in the field of autism and the Co-Director of the Koegel Autism Center at the University of California, Santa Barbara. Dr Koegel has had vast experience researching Autism Spectrum Disorders—ASD—and working with autistic people of all ages. We explore of the ways in which the intelligence and abilities of children and young adults with autism are often overlooked and misjudged, and discuss tried-and-true interventions that can be used to help them reach their full potential.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week, we're doing something a little different: I'm sharing my personal conversation with Dr. Gabor. 

Sponsors:
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Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com
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KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Self-care has been marketed as something you can buy, but that's not often the case. Join me in conversation with my friend Dr. Pooja Lakshmin about the importance of true self-care as a caregiver. 

Check out Dr. Lakshmin's book, Real Self-Care, below!

https://www.poojalakshmin.com/realselfcare

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Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week it's just us! Join me for a look into bullying and what behaviors to look for when identifying it, what to do when your child is being bullied, and what to do when you suspect - or know - your child is the bully.

ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
BetterHelp: www.betterhelp.com/HUMANS 
Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Understanding teens opens up a new world for parents. Join me in continuing the conversation with Dr. Lisa Damour about when to worry about our adolescents - This includes the issues that teens are struggling with and how to respond, understanding the way teens use extreme language, broaching heavy conversations, and more.

Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com
InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans
Sakara: Go to Sakara.com/HUMANS to get 20% off your first order!
KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

For teenagers, intense emotions are par for the course; oftentimes, this means that life gets sorted into two categories: things they like, and things that are a full-blown crisis. Are you unsure of how to respond to your teen's distress? Help is on the way: Join me in conversation with Dr. Lisa Damour on understanding the emotional interiors of the teens in our lives.

Pick up a copy of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents today!

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Caraway: Visit Carawayhome.com/HUMANS10to take advantage of this limited-time offer for 10% off your next purchase.
Nutrafol: Visit Nutrafol.com promo code HUMANS to save $15 off your first month’s subscription

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week we continue our conversation with Dr. Tracy Dennis Tiwary. We dive into anti-fragility and how to raise kids that don't just "bounce back" from stress, but actively grow from it. We cover the consequences of well-intentioned exposure therapy and the benefits of creating appropriate, safe challenges to their fears.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join us for this week's episode of Raising Good Humans as we sit down with Dr. Tracy Dennis Tiwary, author of Why Anxiety is Good For You (Even Though It Feels Bad). Dr. Tiwary will share her expertise and insights on how anxiety can actually be beneficial for children and parents alike, and help us understand the positive impact it can have on growth and development. You'll learn why it's important to embrace and regulate our anxieties, and how to do so in a healthy and effective way. Whether you're a parent, educator, or simply looking to improve your own relationship with anxiety, this episode is a must-listen.

Future Tense: Why Anxiety is Good For You (Even Though It Feels Bad) https://www.amazon.com/Future-Tense-Anxiety-Though-Feels-ebook/dp/B09GRLT7ZY

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join us in further conversation with renowned neuropsychiatrist and author Dr. Dan Siegel as he shades more light on how Self, intraconnectedness, and parenting fit together. 

Get Dr. Siegel's latest book, Intraconnected, here: https://drdansiegel.com/book/intraconnected-mwe-me-we-as-the-integration-of-self-identity-and-belonging/

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Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com
InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans
Caraway: Visit Carawayhome.com/HUMANS10 for 10% off your next purchase
KiwiCo: Get 50% off your first month on ANY crate lineat kiwico.com/HUMANS.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this episode, we sit down with Dr. Marc Brackett, the Founding Director of the Yale Center for Emotional Intelligence and author of Permission to Feel. Dr. Brackett discusses the importance of emotional intelligence, and how we can teach our children to understand and manage their emotions.

We explore the common misconceptions about emotions and how to reframe our thinking about them, as well as the benefits of allowing ourselves and our kids to fully experience and express their feelings. Join us as we dive into the power of emotions and learn how to give ourselves and our kids permission to feel.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode originally aired on October 15, 2021.

Today, we're getting into the practical weeds of toddler scenarios using a scientific lens with friend of the show and NYTimes best selling author and child psychologist Dr. Tina Payne Bryson.

www.tinabryson.com

Produced by Dear Media

This episode originally aired on December 25th, 2020.

Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles. 

Instagram: @biglittlefeelings

website: biglittlefeelings.com

Produced by Dear Media

This episode originally aired on September 4th, 2020. This is a re-air.

This week, we're diving into the science of babies and parenting and talking with New York Times bestselling author Dr. Tina Payne Bryson!

https://www.tinabryson.com

Happy Holidays!

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In this episode, we sit down with renowned child development expert Professor Alan Sroufe to discuss the concept of secure attachment relationships. We explore what it means for a child to have a secure attachment relationship with their primary caregivers, and the impact this can have on their overall development. Professor Sroufe shares his insights and findings from decades of research in the field, and provides practical advice for parents and caregivers looking to foster secure attachment relationships in their children. Professor Sroufe is the author of A Compelling Idea: How We Become the Persons We Are. https://www.amazon.com/Compelling-Idea-How-Become-Persons/dp/B08Q8SLKZ1

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Cooper: Be the parent you want to be. Head to YourCooper.com use code HUMANS at checkout for a special 40% off a Cooper membership! 

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this episode, we sit down again with bestselling author and social media expert Donna Jackson Nakazawa. Donna shares her strategies for overcoming the damaging effects of constant comparison and unrealistic beauty standards on social media, and offers practical advice for parents looking to improve their children's mental health and well-being in the digital age. Tune in for a thought-provoking conversation on the challenges and opportunities of navigating social media as a young woman.

Sponsors
NextEvo: CBD that REALLY works. For up to 25% off subscription orders of $40 or more, use promo code humans at NextEvo.com.
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Cooper: Visit them at YourCooper.com (that’s Y-O-U-R Cooper.com),and use code HUMANS at checkout for a special 40% off a Cooper membership.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

How is social media affecting our daughter's brains? What does new research tell us? Join me in conversation with Donna Jackson Nakazawa, award-winning science journalist, internationally recognized speaker, and author of Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media.

Sponsors
Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase!

Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS

CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family.

Hiya Health: Receive 50% off your order at Hiyahealth.com/HUMANS

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

I had a truly surprising lightbulb moment this week in my conversation with Dr. Joshua Sparrow about why saying "just try your best" could actually be harmful. Join me again in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston.

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Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS

KiwiCo: Give Awesome this holiday season with KiwiCo! Get your first month of ANY crate line FREE at kiwico.com/HUMANS.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Many parents are in touch with their emotions and are comfortable being sensitive, but struggle to set clear boundaries and limits - which are two separate things - without feeling guilty. How can we communicate clear, effective boundaries while remaining emotionally sensitive? Join me in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston.

Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase!

Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS

CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family.

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I'm so grateful to receive your DMs over at @raisinggoodhumanspodcast on Instagram! Today I'm answering some questions about children ages 2-6 in more depth, including how to tackle seeing your child rejected, taking your disregulated child out of situations they aren't ready for, and more.

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Hiya Health: Receive 50% off your order at Hiyahealth.com/HUMANS

Today, we’re talking about the emergencies that tend to come up around the holidays, and in general, for children up through teens, and how we can prepare. 

Are you concerned that your child is in charge? Does giving orders make you sweat? Do you need a moment for mindfulness before you lose your mind? In Raising Good Humans Premium, a Subscription exclusively available on Apple, Dr. Aliza Pressman will guide you through real-life examples, scientific research, and mindfulness practices that will help you be the parent you want to be - instead of trying to be the perfect parent. Airing weekly on Wednesdays starting November 9th.

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Here's everything you need to know about the latest Covid-19 vaccine, which has been approved for kids 5 and older. Join me in conversation with Dr. Diana Ramos, California's Surgeon General.

The FDA has authorized an updated COVID-19 booster dose for those 5 years and older at least two months following their last dose, whether it’s the last dose in their primary series or a booster dose. Those who’ve recently had COVID-19 may also want to wait three months since infection before receiving the updated booster.

Contact Dr. Diana: DoctoraDiana@osg.ca.gov

Get vaccinated CA: myturn.ca.gov
Get vaccinated US: vaccines.gov
FDA News

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Last week we explored some common myths about perfectionism. This week we're exploring the relationship between perfectionism and social media. How do we set expectations about the standards social media perpetuates for our kids? Join me again in conversation with Professor Thomas Curran today.

Professor Curran is also the author of the wonderful book The Perfection Trap: Embracing the Power of Good Enough.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Some people are able to aim for excellence, not quite make it, and let it go. But many kids and adults experience deep shame when they miss the mark. What's the truth about perfectionism? Is it a matter of having high standards, or something else? Join me in conversation with Professor Thomas Curran today.

Professor Curran is also the author of the wonderful book The Perfection Trap: Embracing the Power of Good Enough.

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Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join me for Part 2 of my conversation with Claire Lerner, L.C.S.W., the Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families, a non-profit dedicated to promoting the healthy development and well-being of infants, toddlers, and their families. How do you deal with big reactions in a healthy way?

What do you do when the regulated response to bad behavior doesn't work? Join me in conversation with Claire Lerner, L.C.S.W., the Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families, a non-profit dedicated to promoting the healthy development and well-being of infants, toddlers, and their families.

How do you talk to your kids about sex? How do you talk to them about porn? Talking to boys and girls and kids of all genders and orientations requires thought, care, and cultural understanding. Join me in conversation with Peggy Orenstein, best-selling author of Boys and Sex, Girls and Sex, and more. We recommend listening to this one in private without your children in earshot.

Peggy Orenstein's work: peggyorenstein.com
Come As You Are by Emily Nagoski Ph. D: https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316

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KiwiCo: Let's find new screen-free ways of engaging our kids! Head to www.kiwico.com with code HUMANS for a discount on your first crate and FREE shipping!
ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

We don't always know what people are thinking or feeling - we're not mind-readers - but we can bolster our understanding. Today we're diving into the Theory of Mind, which refers to our capacity to understand others. It is important for understanding how to approach our children's developmental stage. We start with a wonderful grounding meditation.

To learn more about theory of mind, DM me on Instagram at @raisinggoodhumans 

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

There's so much guilt and shame and anger that can be wrapped up in parenting - Today, we continue the conversation on how to address these parts of ourselves without judgement with the wonderful Dr. Dick Schwartz. You will come out of this conversation with a better understanding of yourself and better prepared to approach your child with compassion - especially if you have a highly sensitive child! Internal Family Systems is an evidence-based practice that will help you get in touch with how to parent in a way that supports your whole self - When you love yourself completely, you can do that with your kid.

Order Dr. Dick Schwartz' incredible book, No Bad Parts, here: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681
IFS Institute: https://ifs-institute.com/

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Do you ever feel ashamed or quick to anger with your kids? Join me in conversation with the incredible Dr. Richard Schwartz, who developed the Internal Family Systems model. This paradigm allows us to separate our Self into parts and examine them with compassion.

Internal Family Systems Institute: https://ifs-institute.com/

Dr. Schwartz' book, No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681

Watch Pixar's Inside Out: https://www.youtube.com/watch?v=OOO1DF1xIH0

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

With one kid, you're terrified that your child is gonna flunk out of high school because they got a bad grade. The other, you're anxious that they're putting too much pressure on themselves because they're doing homework before you've had your morning coffee. Join me in conversation with Dr. Sasha Heinz, developmental psychologist and mindset coach, as we navigate the perfectionism mindset.

Sponsors
LMNT: This is my wine headache-buster! Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS
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Moon Juice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

So excited to be answering YOUR Instagram questions today! Join me in a quick meditation reset, then we dive into the B.A.L.A.N.C.E. system - The steps you need to solve any parenting challenge, big or small. After explaining the B.A.L.A.N.C.E. system, I answer several of your questions using it as an example so you know exactly how to implement it - you're gonna love this episode!

KiwiCo: Let's find new screen-free ways of engaging our kids! Head to www.kiwico.com with code HUMANS for a discount on your first crate and FREE shipping! 
Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans 
ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join me in conversation with my phenomenal married friends, fashion journalist Derek Blasberg (@derekblasberg) and Nick Brown (@nickbrown), managing partner at Imaginary Ventures. They share their surrogacy journey, becoming fathers to twins, an emergency in the hospital, and what annoys them about surrogacy - the answer may surprise you!

For more information on surrogacy for gay men, visit Men Having Babies at menhavingbabies.org or DM Nick @nickbrown.

LMNT: This is a true headache-buster! Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS
Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase!
Moon Juice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off.
Faherty: Head to www.fahertybrand.com/humans20 and use code humans20 at checkout to get 20% off!

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Sometimes, it's better to just listen and let your kid vent. Join me in conversation with psychotherapist Whitney Goodman, who you may know from the terrific Instagram page @sitwithwhit. She is the author of Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy. We discuss what toxic positivity is, how to listen and when to give advice, and we trade stories of some times we wish we could have acted differently.

Allstate: Is your family's data protected? Head to www.AIP.com/HUMANS to learn more!
Everlywell: I LOVED getting to learn more about my hormones with Everlywell! Get 20% off an at-home lab test at www.everlywell.com/HUMANS 
Once Upon A Farm: My favorite! My high schooler's favorite! Get 35% off your first subscription at www.onceuponafarmorganics.com 
Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans 

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Are kids susceptible to identity theft even if they don't have a credit card? Does making purchases online expose them - and you - to data breaches? What IS the dark web, actually?

Join me in conversation with Madeline Nusser, Vice President of Creative, Content, and Digital Experience at Allstate Identity Protection. 

Allstate Identity Protection has the best plans for families, especially digitally active families. You can enroll your entire household under one family plan - spouse, kids, parents, in-laws etc. for a flat rate that's less than you would pay for two individual plans. Go to AIP.com/humans today to see if Allstate Identity Protection is available through your employer. If not, get a 30 day free trial at AIP.com/Humans.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Are some sports better than others for your child's brain? What do you need to know about concussions? Join me in conversation with Dr. Julie Stamm, neuroscientist and author of The Brain on Youth Sports: The Science, The Myths, and the Future as we discuss the joyful benefits of sports as well as some considerations. She even shares the sports she would most and least want her kids playing!

Sponsored by
Once Upon A Farm: Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order.
Everlywell: Everlywell is offering a special discount of twenty percent off an at-homelab test at www.everlywell.com/HUMANS 
KiwiCo: www.kiwico.com code HUMANS

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It's important to understand the difference between compassion and empathy — Join me today in a solo episode about the science behind compassion, imagining another person's feelings, and a concrete mindfulness exercise that will help you and your children practice the compassion that builds better communities.

Support our show by supporting our partners!
Zocdoc: Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds - Seriously, this is a game changer!

Mint Mobile: Cut your wireless bill to 15 bucks a month at www.mintmobile.com/humans 

Green Chef: Go to www.GreenChef.com/humans135 and use code humans135 to get $135 off across five boxes—and your first box ships free!

In this bonus episode, Tembi Locke and I continue our conversation about grieving and caregiving, including what it means to be friends with someone who is grieving, and specific ways you can be considerate. 

Yipes! Wipes Go to www.yipes.com/humans for 20% off. Yipes to the rescue!
Faherty Head to www.fahertybrand.com/humans20 and use code humans20 at checkout to get 20% off!
Perelel Head to www.perelel.co with code HUMANS15 to get 15% off your first 3 months!
Once Upon A Farm Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order.

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How do you parent and caregive while you're living with grief? How can you help someone who is grieving? Join me in conversation with Tembi Locke, author of From Scratch, on what to say, what not to say, and for her story of profound love.

LMNT: Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS
Once Upon A Farm: Use code HUMANS for 35% off your first subscription order with Once Upon A Farm. www.onceuponafarmorganics.com 
Perelel: Exclusively for Raising Good Humans listeners, Perelel is offering 15% off your first 3 months of Perelel with code: HUMANS15 at www.perelel.co 
Shopify: Grow your business with Shopify today at www.shopify.com/HUMANS 
 

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I absolutely love this company! Join me in conversation with Cassandra Curtis, co-founder of Once Upon A Farm, as we cover the surprising truth about baby food, what motivated her to start making her own, upcoming trends in food for kids, Jennifer Garner's involvement, and more. 

This episode is sponsored by Once Upon A Farm.

Use code HUMANS for 35% off your first subscription order with Once Upon A Farm. www.onceuponafarmorganics.com 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Why do we choke when we've rehearsed something a million times? How do we set our kids up for success in situations where performance anxiety can get the best of them? Join me in conversation with Dr. Sian Beilock, author of Choke, about why we choke and how to avoid it.

Sponsors

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Today Dr. Dolly Klock and I continue our conversation about teen partying culture by diving into fentanyl, prescription drugs, and how to have low-stress, scare-tactic free conversations with your teens/tweens about substance use.

Sponsors
Perelel: www.perelel.co code HUMANS15
Kiwico: www.kiwico.com code HUMANS
Green Chef: www.greenchef.com/humans135 

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We're answering your questions today! Join me in conversation with Dr. Dolly Klock, MD, a Board Certified Family Physician. We discuss teen drinking, prescription drugs, vaping, weed, Life360, and whether it's safe to supervise.

Support the sponsors that keep the show free!
Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE
Faherty: www.fahertybrand.com/HUMANS20 for 20% off

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Feeling ungrateful? Feeling like your kids seem ungrateful? Cultivate gratitude in others by being grateful yourself using these tips and a short gratitude practice. Enjoy!

Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!
Caraway: Visit www.carawayhome.com/humans for 10% off
Shopify: Go to www.shopify.com/humans for a free 14 day trial!

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Is pelvic floor pain normal? Do I need to do kegels? Are we doing them correctly?! Join me in conversation with Dr. Sara Reardon, The Vagina Whisperer, about maintaining vaginal and pelvic floor health after birth and beyond.

Follow Dr. Reardon's work at www.thevaginawhisperer.com or on Instagram @the.vagina.whisperer

Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!
Coterie: www.coterie.com/humans for 20% off and FREE shipping! 
Perelel www.perelel.co code HUMANS15
Mint Mobile: Cut your wireless bill to 15 bucks at month at www.mintmobile.com/HUMANS 

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Research shows that fathers have, on average, become more involved in their children's lives in the last several generations. This has created so many new questions for fathers. Join me in conversation with educator Kimberly Wolf, author of Talk With Her, to discover new ways for dads to engage with their daughters and navigate questions of body confidence as well as dating after divorce.

Beam www.shopbeam.com/HUMANS 
Splendid Spoon www.SplendidSpoon.com/HUMANS 
Galileo www.galileo-camps.com FUNSUMMER2022
Perelel www.perelel.co code HUMANS15

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How can we create a country that better serves parents? Join me in conversation with Dr. Dana Suskind.

Sponsors
Cozy Earth www.cozyearth.com code HUMANS
Pair Eyewear: www.paireyewear.com/HUMANS
KiwiCo www.kiwico.com code HUMANS
That's It www.thatsitfruit.com/raisinggoodhumans

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Join me in conversation with one of the leading psychologists on executive function, Stephanie Carlson, to learn about raising self-reliant kids that still feel supported by their parents.

Cozy Earth: 35% off sitewide at Cozy Earth with code HUMANS
Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE
Talkspace www.talkspace.com/humans 

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We're doing something a little different today. I'm interviewing Alan Patricof - He just wrote a book called No Red Lights: Reflections on Life. He is 87 years old, a true business legend, an eager mentor, fit as a fiddle, and an incredibly loving father and grandfather. If you Google him, you will be blown away. Let me know what you think of this one! 

Sponsors
Wealthfront: wealthfront.com/Humans
That's It: Use code HUMANS to get 20% off your order thatsitfruit.com/raisinggoodhumans 
Galileo: Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp.
Coterie: www.coterie.com/humans for 20% off and FREE shipping! 

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Today, we're talking about cannabis. Join me in conversation with Dr. Rebecca Siegel about cannabis and brain health as well as the impact specifically on the adolescent brain.

Sponsors
Beam: shopbeam.com slashHUMANS
Slumberkins: Use code HUMANS at checkout for 15% Off Your First Order at www.Slumberkins.com
Camp Galileo: Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp.
Cozy Earth: 35% off sitewide at Cozy Earth with code HUMANS

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Join me in conversation with Dr. Koraly Perez-Edgar. We discuss temperament, how it can determine the kids' social development, and the best ways to navigate it.

Sponsors:

Helix: Get 200 dollars off all mattress orders and two free pillows at HelixSleep.com/humans

Splendid Spoon: go to SplendidSpoon.com/HUMANS for $50 off your first box.

Slumberkins: Use code HUMANS at checkout for 15% Off Your First Order at www.Slumberkins.com

That's It: Use code HUMANS to get 20% off your order thatsitfruit.com/raisinggoodhumans 

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Is there something you're holding onto? Is it normal for kids to keep secrets? Parents? 

Join me in conversation with Michael Slepian, author of The Secret Life of Secrets, and discover the difference between secrets and privacy, why kids have secrets, and how it influences our parenting.

This is for everyone out there with a kid who loves sad songs - and for the adults who love them too. What's the upside of melancholy? Join me in conversation with Susan Cain, New York Times bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can't Stop Talking.

Sponsored by
Coterie: www.coterie.com/humans for 20% off and FREE shipping! 
Slumberkins: www.slumberkins.com Use code HUMANS at checkout for 15% Off Your First Order
My Feels: EmotionalIntelligenceForKids.com code HUMANS
Outer liveouter.com/HUMANS

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You're gonna love this one - This is a very real conversation. Join me and Britt Hawthorne once again as we dive into values and real strategies for raising anti-racist children, including the positive changes we can make in our environments, the value of libraries, and more.

Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE
Wealthfront: wealthfront.com/Humans
My Feels: EmotionalIntelligenceForKids.com code HUMANS
Talkspace www.talkspace.com/humans

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Join me in conversation with Galileo CMO Annie Appel. We explore whether camp can really encourage reflectiveness and a problem-solving mindset in children, and Galileo's awesome program which allows kids of any socioeconomic background to attend.

At Camp Galileo, kids enjoy limitless creativity, innovation, and fun. Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp.

This is a sponsored bonus episode from Galileo.

Produced by Dear Media

Join me in conversation with Britt Hawthorne - I get pretty real here and admit to some of my struggles as a cisgender White parent learning how to talk about gender and race without centering.

Britt Hawthorne is an antiracist educator and author of the upcoming book, Raising Antiracist Children Practical Parenting Guide out June 2022.

Helix Sleep: Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at www.HelixSleepcom/humans
My Feels: EmotionalIntelligenceForKids.com code HUMANS
Pair Eyewear: www.paireyewear.com/HUMANS for 15% off your first purchase
Splendid Spoon: go to www.SplendidSpoon.com/HUMANS for$50 off your first box

Produced by Dear Media

Join me with Professor Anna Johnson in conversation about a recent study sparking debate on whether or not to send our kids to pre-k, how we consume science, what science teaches us about parenting, and trends from observations of college freshmen.

Faherty: www.Fahertybrand.com with code 'humans' for 20% off all of your new spring staples.
KiwiCo: www.Kiwico.com with code HUMANS for 30% off your first month plus free shipping on any crate line.
Wandering Bear: www.Wanderingbear.com with code HUMANS for 20% off your order.
Skylight Frame: www.skylightframe.com with code HUMANS for $10 off

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I love bonus episodes that allow us a little flexibility. Let's take a moment to reset mid-week. Use this rule-free meditation to center yourself after a tough moment, and find peace in the midst of chaos.

Sponsored by
Outer liveouter.com/HUMANS
My Feels: EmotionalIntelligenceForKids.com code HUMANS
Wealthfront: wealthfront.com/Humans

Produced by Dear Media

This week's episode is unique - I was so moved by this incredible book, Invisible Child: Poverty, Survival & Hope in an American City, that I invited author Andrea Elliott on to recount her experience of how a New York Times piece evolved into this astonishing book about poverty, code-switching, and the rejection of institutional comforts.

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Join Dr. Tina Payne Bryson and Dr. Aliza Pressman in a discussion about making sense of the disconnect between “gentle parenting” and “limit setting” and how things get lost in translation.

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Supporting typically developing kids in the context of having a special needs sibling.

www.Moonjuice.com with code HUMANS for 20% off your order.

www.Helixsleep.com/humans for up to $200 off all mattress orders and 2 free pillows.

www.Wanderingbear.com with code HUMANS for 20% off your order.

www.Papayareusables.com with code HUMANS for 20% off your first order.

Show Notes:

http://healthybaby.com/ 

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Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect with your children.

www.Kiwico.com with code HUMANS for 30% off your first month plus free shipping on any crate line.

www.Papayareusables.com with code HUMANS for 20% off your first order.

www.Fahertybrand.com with code 'humans' for 20% off all of your new spring staples.

And get $7 off Lumineux products on www.Amazon.com 

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Jessica Yellin breaks down the process of learning about the world so kids can learn the news without the noise!

www.LiveOuter.com/HUMANS for $300 off plus free shipping.

www.Wanderingbear.com with code HUMANS for 20% off your order.

www.Thirdlove.com/HUMANS for 20% off your first order.

www.Prose.com/humans for 15% off your first order today.

Produced by Dear Media

Raising confident kids and reducing perfectionism.

www.Talkspace.com with promo code ' humans' for $100 off your first month.

Go to www.Zocdoc.com/HUMANS  and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Show Notes:

www.draliza.bulletin.com

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Today’s bonus episode is one listeners questions and challenges instead of a solo read of listener questions, we are having a conversation. 

Show Notes:

this is about humanity.org

Produced by Dear Media

With heavy hearts  we have to get in front of the news and be straightforward with our kids about what is going on in the world. This episode covers how to have difficult conversations with kids, how to start them and how to support them. This is true for any difficult conversation but this particular episode centers around the war in Ukraine. This episode is not for kids it is for parents and caregivers to listen to in order to support kids and help them understand why the adults around them may be stressed, distracted and sad. 

www.Blueland.com/HUMANS for 20% off your first order of any products.

Produced by Dear Media

Gabby Bernstien talks about her new book "Happy Days" and the spiritual side of parenting our children and ourselves. 

Get 50% off your first month plus FREE shipping on ANY crate line with code HUMANS at www.kiwico.com 

Find Lumineux on Amazon.com and get seven dollars off today.

Get an additional 30% off your first subscription order with code HUMANS at www.OnceUponaFarmOrganics.com 

Show Notes:

Merch: https://shop.dearmedia.com/collections/raising-good-humans

Listen to Gabby's podcast,  Dear Gabby anywhere you get your podcasts.

Produced by Dear Media

Raising Kids in the Digital Age.

www.Prose.com/humans to take your free in-depth hair consultation and get 15% off your first order today.

www.Thirdlove.com/humans for 20% off your first order.

www.OnceUponAFarmOrganics.com with code HUMANS for 30% off your first subscription order.

Produced by Dear Media

Jessica Alba gets real about parenting a teen, tween and tot. Dr. Aliza talks about tools and tips to support parenting over the age span. 

Go to www.Zocdoc.com/HUMANS  and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

 visit www.talkspace.com and get $100 off your first month when you use promo code 'humans' at sign-up.

Show Notes:

https://www.honest.com/about-us/our-story.html

www.draliza.bulletin.com

Produced by Dear Media

Dr. Aliza answers listener questions focused on toddlers and younger children.

www.OnceUponaFarmOrganics.com with code HUMANS for 30% off your first subscription order.

Produced by Dear Media

Positive Psychiatrist and Author Dr. Samantha Boardman walks through tools to cultivate resilience. 

www.Blueland.com/HUMANS for 20% off your first order.

www.Helloned.com/HUMANS for 15% off your order.

Show Notes:

Everyday Vitality

https://www.amazon.com/Books-Samantha-Boardman/s?rh=n%3A283155%2Cp_27%3ASamantha+Boardman

www.draliza.bulletin.com

Produced by Dear Media

Eve Rodsky helps us say YES to ourselves and NO to forgetting who we are. 

www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line.

www.Oneskin.co/HUMANS for 15% off your first purchase.

www.Getlumineux.com/humans for 15% off your order.

Show Notes: 

Bulletin: draliza.bulletin.com

www.everodsky.com 

Produced by Dear Media

Building a new framework to understand your young child.

www.Greenchef.com/humans130  for $130 off plus free shipping

www.Prose.com/humans  for your free in-depth hair consultation and 15% off.

Show Notes: 

Bulletin: draliza.bulletin.com

https://monadelahooke.com     

Produced by Dear Media

Ted-Talker NYTimes bestselling author, and Professor Adam Grant Translating Leadership Tools Into Parenting Tools.

www.Talkspace.com with code "humans" for $100 off your first month.

www.Blueland.com/HUMANS for 20% off your first order.

www.Helloned.com/HUMANS for 15% off your order.

Show Notes: 

Bulletin: draliza.bulletin.com

https://urldefense.com/v3/__https://tedtalks/social/WLAdam__;!!IBzWLUs!BV5eQg51AnGWYf8iSxaAIZRfPfwhN4BROJ9LfQJ6HZVv-b9Ac1MSnXwgZXpWIScgzv3DXw$

Produced by Dear Media

Dr. Harold Koplewicz  of The Child Mind Institute talks through supporting kids through anxiety and when to seek outside support.

www.Zocdoc.com/HUMANS to sign-up for free and book a top-rated doctor as soon as today.

Find "Once Upon a Playtime" wherever you listen to podcasts, and for more info and full transcripts of each episode visit www.thegeniusofplay.org

Visit www.Oneskin.co/HUMANS for 15% off your first purchase.

Show Notes:

childmind.org

Produced by Dear Media

Dr. Aliza answers listener questions about perfectionism, being a "sore loser", pacifiers, grandparents and more. 

Produced by Dear Media

How to talk about sex, babies and bodies with Dr. Cara Natterson and Vanessa Kroll Bennett of The Puberty Podcast.

Listen to The Puberty Podcast with Cara and Vanessa every Tuesday, anywhere you get podcasts.

www.Vaccines.gov to find your COVID-19 vaccine today.

Find Once Upon a Playtime wherever you listen to podcasts. And for full transcripts of each episode visit www.thegeniusofplay.org

Produced by Dear Media

Professor Suniya Luthar talks about the counterintuitive finding that kids in high achieving environments are at risk of serious disturbances and most importantly, what parents can do to help!

www.Policygenius.com to get your free life insurance quotes and see how much you could save today.

www.Truebill.com/HUMANS to start cancelling unwanted subscriptions today.

www.Warbyparker.com/humans to try 5 pairs of glasses at home for free.

Find COVID-19 vaccines at www.Vaccines.gov today.

Produced by Dear Media

Drew Barrymore opens up about parenting and coming to terms with her own growth, childhood and evolution to be able to raise good humans! 

www.Ritual.com/HUMANS for 10% off your first three months.

www.Joybird.com/HUMANS for 30% off your purchase.

www.Audible.com/Listentogether to enjoy imaginative, heartwarming, and festive stories, original podcasts and more.

www.Thegeniusofplay.org to listen to Once Upon a Playtime

Produced by Dear Media

Back by popular demand, Author Claire Lerner, LMSW, joins Dr. Aliza for a conversation covering supporting kids through typical challenges that emerge during the fun and stress of the holiday season

www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line.

www.Zocdoc.com/HUMANS and download the Zocdoc app to sign-up for free and book a top-rated doctor as soon as today.

www.Skylightframe.com with code HUMANS for $10 off your purchase of a Skylight Frame.

Show Notes:

www.lernerchilddevelopment.com 

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Dr. Aliza answering listener questions about siblings! 

www.CDC.gov to schedule your COVID-19 vaccination today.

www.Truebill.com/HUMANS to take control of your subscriptions.

www.Oneskin.co/HUMANS for 15% off your first purchase.

Produced by Dear Media

Dr. Aliza Pressman in conversation about the other parent, when kids have a favorite and allowing curiosity and space for different parenting perspectives with Best Selling Author and Parent Educator Einat Nathan 

www.Talkspace.com with code HUMANS for $100 off your first month.

www.Artifactuprising.com/raisinggoodhumans for 15% off your order.

www.Skylightframe.com with code HUMANS for $10 off your purchase.

And you can listen to Flip and Mozi's Guide to How to be an Earthling everywhere right now. Or ad-free and one-week early by subscribing to Wondery Plus Kids in Apple Podcasts, the Wondery App or Amazon Music.

Show Notes:

https://myeverythingbook.com

Produced by Dear Media

Talking through the difference between nightmares and night terrors, what they are and how to respond.

www.Ritual.com/HUMANS for 10% off your first three months.

www.Warbyparker.com/HUMANS to try 5 pairs of glasses at home for free.

Head to www.Policygenius.com to get your free life insurance quotes and see how much you can save.

And you can listen to Flip and Mozi's Guide to How to be an Earthling everywhere right now. For an ad-free experience, Subscribe to Wondery Plus Kids in Apply Podcasts or Wondery app, or one week early on Amazon Music.

Produced by Dear Media

The fantastic @mrchazz talking through how to use social media to support your parenting and some parenting nuggets, ditties and concrete parenting tips for parents of young children.

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www.Gemmist.com with code RGHGIFT for an extra $5 off bundles and free shipping.

www.Encantosworld.com with code HUMANS for 3 additional months free when you sign up for an annual subscription.

Produced by Dear Media

Registered Dietician and Author of Feeding Picky Eaters talks about picky eating from tots to teens, from food allergies to developmental challenges and everything in between.

www.Reliefband.com with code HUMANS for 20% off plus free shipping and a no questions asked 30-day money back guarantee.

www.Gemmist.com with code RGHGIFT for an additional $5 off bundles and free express shipping.

www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line.

Produced by Dear Media

Sharon Salzberg: NYtimes Bestselling Author of 11 books, A Founder of Bringing Mindfulness to the West and Renowned Mindfulness Teacher Talks Through Making Mindfulness Practice Work For Families. 

www.Talkspace.com with code HUMANS for $100 off your first month.

www.Gemmist.com with code RGHGIFT for an extra $5 off bundles.

www.Zocdoc.com/HUMANS to sign up free and book a top-rated doctor.

Show Notes:

www.sharonsalzberg.com 

Produced by Dear Media

Dr. Aliza answers listener questions about tweens and teens. 

Show Notes:

https://www.mountsinai.org/locations/eating-weight-disorders 

www.Artifactuprising.com/raisinggoodhumans  for 15% off your order. Or use code RAISINGGOODHUMANS15

Produced by Dear Media

Jessica Diamond MPH, RDN gives concrete ways to balance supporting healthy eating with over controlling healthy eating.

www.Encantosworld.com with code HUMANS for 3 additional months free when you sign up for an annual subscription.

www.Ritual.com/HUMANS for 10% off your first three months.

And head to www.Policygenius.com to find out how Policy Genius can help you find the right policy for you.

Produced by Dear Media

Bestselling Author Eve Rodsky talks through her research and tools for creating a new kind of household. 

www.Artifactuprising.com/raisinggoodhumans or use code RAISINGGOODHUMANS15 for 15% off your order.

www.Reliefband.com with code HUMANS for 20% off plus free shipping and a no questions asked 30-day money back guarantee.

Show Notes:

https://www.fairplaylife.com/the-cards-1

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Getting into the practical weeds of toddler scenarios using a scientific lens with NYTimes best selling author and child psychologist Dr. Tina Payne Bryson

www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line.

www.Sakara.com/RGH for 20% off your first order.

www.encantosworld.com with code HUMANS for 3 free months when you sign up for an annual subscription.

Show Notes:

www.tinabryson.com

Produced by Dear Media

Dr. Aliza sits down with Professor Peter Gray to discuss the healthiest approaches to play, and potential mistakes commonly made by well-meaning parents.

Show Notes:

Psychology Today blog: https://www.psychologytoday.com/intl/blog/freedom-learn

www.Uprisingfood.com/HUMANS for $10 off your first purchase of the starter bundle.

www.MZWallace.com/humans for 15% off your first purchase.

www.Talkspace.com with code HUMANS for $100 off your first month.

Produced by Dear Media

Dr. Aliza Answers Listener Questions

www.Artifactuprising.com/raisinggoodhumans with code RAISINGGOODHUMANS15 for 15% off your order.

www.Reliefband.com with code HUMANS for 20% off plus free shipping.

www.Zocdoc.com/HUMANS to sign up FREE and book a top-rated doctor.

Produced by Dear Media

The Anatomy of Memory, forgetting, ways to balance emotionally healthy brain behaviors to lead happier more balanced lives.

www.Eyejust.com with code HUMANS for 20% off your first order.

www.Gemmist.com with code RGH at checkout for 20% off your subscription and free 2-day shipping.

And visit www.Policygenius.com to find out how much you can save on your policies today.

Show Notes:

https://www.amazon.com/Forgetting-Benefits-Remembering-Scott-Small/dp/0593136195http://acgroups.org/

Produced by Dear Media

With research showing that children's well being rests on parental psychological health, Dr. Suniya Luthar speaks about how to care for the caregiver in meaningful ways that support resilience for everyone. 

www.Gemmist.com with code RGH for 20% off your subscription plus free 2-day shipping.

www.Sakara.com/RGH for 20% off your first order.

www.Mzwallace.com/humans for 15% off your first purchase.

Show Notes:

Luthar, S. S. (2020). Resilience in childhood: New insights. Psychology Today, March 11.

Luthar, S. S. (2020). Pandemic shows children’s well-being rests on parents’ psychological health. Child and Family Blog.

PBS, Newshour, Sat April 27, & Arizona Pubic Media (video), Oct 1, 2018. Connecting mothers. https://www.youtube.com/watch?v=P_RmMpDL9ZU

https://www.acgroups.org 

Produced by Dear Media

A Roadmap to End Power Struggles, Increase Cooperation, and Find Joy in Parenting Young Children with Claire Lerner Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families.

www.Kiwico.com with code HUMANS for 50% off your first month plus Free shipping on any crate line.

www.Gemmist.com with code RGH for 20% off your subscription and free 2-day shipping.

www.Eyejust.com with code HUMANS for 20% off your first order.

Show Notes:

https://m.barnesandnoble.com/w/Why-Is-My-Child-in-ChargeClaire-Lerner/1138260633?ean=9781538149010

Produced by Dear Media

Dr. Aliza in a conversation about preparing our kids to thrive in an uncertain and changing world.

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Produced by Dear Media

Dr. Aliza is Answering Listener Questions About Sleep and Kids Interrupting!

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Produced by Dear Media 

Addressing plans, obstacles and science behind various “sleep training”

methods. Dr. Jason Bronstein walks through the science and practice of getting your baby and toddler and child to sleep through the night. 

www.Policygenius.com to find out how Policy Genius can save you money on your insurance policy today

www.Sakara.com/RGH to save 20% on your first order

www.Publicgoods.com/HUMANS for $15 off your first order

Show Notes:

https://www.mountsinai.org/profiles/jason-z-bronstein

https://www.mountsinai.org/care/pulmonology/services/sleep-disorders/pediatric-sleep-medicine 

Produced by Dear Media

Dr. Aliza and Renowned Child Psychiatrist Dr. Helen Egger talk transitions, rituals, routines, separation, when to worry, what to do about masks, screen time and more.  

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Show Notes:

https://www.littleotterhealth.com/backtoschool-toolkit

Produced by Dear Media

Renowned Child Psychiatrist Dr. Joshua Sparrow Talks Punishments, Consequences and Time-outs From Tots To Teens. 

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and visit Gemmist.com for 20% off your subscription plus free 2 day shipping with code RAISINGGOODHUMANS20 at checkout.

Show Notes:

Produced by Dear Media

Melinda Wenner Moyer is a contributing editor at Scientific American magazine and a regular contributor to The New York Times, Washington Post, and other national magazines and newspapers. She is a faculty member in the Science, Health & Environmental Reporting program at NYU’s Arthur L. Carter Journalism Institute. How to Raise Kids Who Aren't Assholes is her first book. 

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Produced by Dear Media

Whether you are debating picking up your child early, wondering if your child is ready to go to camp, planning for next summer or dealing with the transition back from sleep away camp, clinical psychologist and best selling author Dr. Michael Thompson gives guidance for all things sleep away camp! 

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Policygenius. When it comes to insurance, it's nice to get it right

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Produced by Dear Media

Today's topics include praising beauty, discipline outside the house, competitive kids. 

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Produced by Dear Media

NYTimes bestselling author Rachel Simmons walks through friendship challenges and how to guide and support kids working through their complex social world. 

Visit Gemmist for 20% off your shampoo, conditioner and styler smart subscription with free 2-day shipping.

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Show Notes:

www.rachelsimmons.com 

Produced by Dear Media

Renowned couples therapist Katherine Woodward Smith talks about how to navigate co-parenting and even parenting within marriage when tension arises. 

Visit Gemmist with code RAISINGGOODHUMANS at checkout for 20% off your subscription and free 2-day shipping

www.KiwiCo.com/HUMANS to get your first month free on select crates

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Show Notes:

consciousuncoupling.com

Produced by Dear Media

An expert clarifies the information and translates the real data about vaccines and kids. 

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And listen to StrollerCoaster! anywhere you get your podcasts

Produced by Dear Media

A conversation with actress and author Julianna Margulies.

www.Policygenius.com to find your best price on life insurance

www.Talkspace.com with the code HUMANS for $100 off your first month

And listen to StrollerCoaster: A Parenting Podcast, anywhere you listen to podcasts

Show Notes:

Book: https://www.amazon.com/Sunshine-Girl-Unexpected-Julianna-Margulies/dp/0525480250

Produced by Dear Media

Dr. Aliza talks about why we yell, why it doesn't work long term, and how to be more intentional in our responses. 

Visit www.gemmist.com  with code RAISINGGOODHUMANS at checkout for 20% off your subscription and free 2-day shipping.

Produced by Dear Media

Stool withholding, soiling and encopresis with Pediatric specialist Dr. Fred Daum.

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www.sakara.com/RGH  for 20% off your first order

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Show Notes:

Website: https://doctordaum.com/about-doctor-daum/

Produced by Dear Media

Dr. Aliza introduces season 2 with overall parenting approaches to guide parents in how to process and consider "expert" parenting advice. We may be experts in the science, you are the expert in your child. 

www.Kiwico.com/HUMANS to get your first month Free on select crates.

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Produced by Dear Media

Psychologist, Author and Mindfulness Expert Dr. Elisha Goldstein merges fields to help families navigate the world of anxiety in both caregiver and child. 

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www.tonies.com with code humans20 for 20% off your order.

www.withagency.com/humans for your free 30-day trial.

And listen to StrollerCoaster: A Parenting Podcast wherever you listen to podcasts.

Show Notes:

https://elishagoldstein.com/about/

Books by Elisha Goldstein, PhD

 Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life, Mindfulness Meditations for the Anxious Traveler  A Mindfulness-Based Stress Reduction Workbook

Produced by Dear Media

What are Tantrums. what do they look like, what is typical and when should you worry? Renowned Child Psychiatrist Dr. Helen Egger talks us through tantrums, from tears to thrashing to head banging and breath holding. 

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www.WithAgency.com/HUMANS for a free 30day trial; you just pay $4.95 shipping & handling

Show notes:

Tantrum screening:  https://app.littleotterhealth.com/tantrums 

www.littleotterhealth.com 

Produced by Dear Media

After her observations as Dean at Stanford, Julie Lythcott-Haimes tapped into the over-parenting culture and talks about raising our children and ourselves. 

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Show Notes:

https://www.julielythcotthaims.com/your-turn

Produced by Dear Media

How to talk about separation and divorce when you have younger children and how to navigate co-parenting. 

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Produced by Dear Media

Today's episode focuses on the prevalence, treatment and prevention of PPD as well as what are other ways of supporting the emotional time toward the end of pregnancy and during the mother's transition to parenthood.

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Show Notes:

http://pathways.org/

Produced by Dear Media

An urgent episode empowering all parents, caregivers and practitioners to feel armed with information about suicide prevention with Dr. Kelly Posner talks about suicide prevention. 

Show notes:

Online: http://cssrs.columbia.edu/

Watch Our PSA Here

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www.policygenius.com to explore your insurance options, where you could save 50% or more.

Produced by Dear Media

Professor Alan Sroufe, conducted the longest running study of human psychological development, establishing the reasons why we each behave as we do and see the world as we do and is here with Dr. Aliza to translate this to for parents. 

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www.WithAgency.com/humans for a free 30-day trial, justpay $4.95 for shipping and handling. 

Show Notes:

https://safersocietypress.org/a-compelling-idea/

Produced by Dear Media

A conversation with Author Bethany Saltman: What's really behind the science of attachment, why does it matter for our parenting and our children's development and what myths surround this often misunderstood foundation of human development? 

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Shownotes:

Website: https://www.bethanysaltman.com/strange-situation

Book: https://www.amazon.com/Strange-Situation-Mothers-Journey-Attachment/dp/039918144X/ref=nodl_

Produced by Dear Media

How teens are doing, how parents are helping and when to worry with Dr. Ken Ginsburg. 

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www.Pipettebaby.com for 30% off your order with code humans

www.Beekeepersnaturals.com/HUMANS for your FREE two-week supply of B.Immune Propolis Throat Spray. You just pay $5 for shipping. 

Show Notes 

http://www.fosteringresilience.com/professionals/books.php

https://parentandteen.com

Produced by Dear Media

Professor, psychologist and best selling author, Dr. Tovah Klein and Dr. Aliza talk about sibling transitions, sibling conflicts and sibling relationships. 

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www.policygenius.com to explore your insurance options, where you could save 50% or more.

Show Notes:

How Toddlers Thrive

Produced by Dear Media

Dr. Aliza answers listener questions

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www.BeekeepersNaturals.com/HUMANS for your FREE two-week supply of B.Immune Propolis Throat Spray, you just pay $5 for shipping

www.AncientNutrition.com with code HUMANS for 20% off your first Ancient Nutrition purchase. If you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com

Produced by Dear Media

Jennifer Garner and Dr. Aliza Pressman talking about how to talk to kids and teens about atrocities in developmentally appropriate ways. This episode is in honor of Yom Hashoa, Holocaust Memorial Day. 

Show Notes:

Educational Resources 

https://www.yadvashem.org

I  Never Saw Another Butterfly

https://www.amazon.com/Never-Saw-Another-Butterfly-Concentration/dp/0805210156

Number The Stars

https://www.amazon.com/Number-Stars-Lois-Lowry/dp/0547577095/ref=sr_1_1?dchild=1&keywords=number+the+stars&qid=1617770580&s=books&sr=1-1

Diary of Anne Frank

https://www.amazon.com/Anne-Frank-Diary-Young-Girl/dp/0553296981/ref=sr_1_1?dchild=1&keywords=diary+of+Anne+frank&qid=1617770675&s=books&sr=1-1

Produced by Dear Media

This episode talks about what parents can do to raise kids with healthy attitudes and behaviors when it comes to substances. 

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And find your next discovery at www.Jane.com/HUMANS 

Show Notes:

www.jessicalahey.com

Produced by Dear Media

Cleo Wade, Poet, Author, Activist and Mom shares her first children's book What The Road Said and her year birthing a baby and a book amidst a pandemic. 

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And visit www.Jane.com/HUMANS to find your next discovery

Show Notes:

www.cleowade.com

https://us.macmillan.com/books/9781250269492

Produced by Dear Media

Top functional medicine Dr. Will Cole discusses healthy eating habits for the family.

Visit www.PolicyGenius.com to find your best rate on life insurance.

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And find your next fashion discovery at www.Jane.com/HUMANS 

Show Notes:

The Art of Being Well

www.DrWillCole.com 

Produced by Dear Media

One of the countries leading health economists and best selling author, Professor Emily Oster, answers the hard questions on school opening, which vaccine to take and whether pregnant women should vaccinate.

Show notes:

https://emilyoster.net

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And find your next discovery at www.Jane.com/HUMANS 

Produced by Dear Media

Author and educator Michele Icard walks through how to have  essential conversations such as consent, reputations, hygiene, porn, and dating...

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And find your next fashion discovery at www.Jane.com/HUMANS 

Produced by Dear Media

Dr. Michele Borba goes over the what and how of these 7 teachable strengths most closely linked with resilience: self confidence. empathy. self regulation, Integrity, curiosity, perseverance and optimism.

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And find your next fashion discovery at www.Jane.com/HUMANS 

Show Notes:

https://www.micheleborba.com/books/thrivers 

Produced by Dear Media

What to say, how to say it and what to do if you kid is exposed.

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Visit www.Jane.com/HUMANS to find your next discovery

And visit www.PolicyGenius.com to find your ideal insurance rate.

Show Notes:

www.protectyoungminds.org 

Produced by Dear Media

5 follow up questions about discipline with Dr. Aliza

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And find your next discovery at www.Jane.com/HUMANS 

Show Notes:

Ep 49: Everything You Need To Know About Discipline with Dr. Tina Payne Bryson

Produced by Dear Media

We are talking about girls and boys and puberty with Dynamo Girl Founder and puberty educator Vanessa Kroll Bennett.

Show Notes:

Uncertain Parenting Newsletter 

Big Mouth 

https://www.netflix.com/title/80117038

Dynamo Girls

https://www.dynamogirl.com/who-we-are/

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www.StrykeClub.com with code GOOD for 15% off your order

And find your next discovery at www.Jane.com/HUMANS 

Produced by Dear Media

One of the most influential researchers of developmental science, Dr. Stephanie Carlson, talks about the power of autonomy supportive parenting in shaping a child’s ability to think, act, and feel in accord with their goals, to delay gratification and to have more self regulation. We discuss this from early infancy through adolescence.  

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Shownotes:

reflectionsciences.com 

Produced by Dear Media

One of LA’s top private school consultants talks about  the process of applying to kindergarten from choosing the right school to testing and interviews. Plus Dr. Aliza answers listener questions.

www.Jane.com/HUMANS to find your next discovery

Check out Notes from the Backpack wherever you listen to podcasts, or at www.notesfromthebackpack.com 

And visit www.PolicyGenius.com where you could save 50% or more by comparing quotes on your life insurance

Show Notes:

https://jamiebakalconsulting.com/ 

Produced by Dear Media

A conversation with renowned child psychiatrist and best selling author  Dr. Dan Siegel. How do we help our children make sense of what is happening in the world today, how do we understand compassion while still holding ourselves and others accountable and how do we maintain hope?

Show notes:

drdansiegel.com

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Check out www.notesfromthebackpack.com or search Notes From The Backpack wherever you listen to podcasts.

And visit www.Jane.com/HUMANS to find your next discovery.

Produced by Dear Media

Renowned developmental psychologist and cognitive neuroscientist explains executive function skills (the conscious control of thought, action and emotion) and how parents can help kids grow these critical life skills.

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and visit www.Jane.com/HUMANS to find your next discovery

SHOW NOTES:

reflectionsciences.com 

Produced by Dear Media

Comedy advice podcast Ask Ronna joins Dr. Aliza for listener Q and A.

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and check out Notes from the Backpack wherever you listen to podcasts, or at www.notesfromthebackpack.com 

Show Notes:

https://podcasts.apple.com/us/podcast/ask-ronna/id1483872464?i=1000453794672

Produced by Dear Media

Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles. 

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Visit Gemmist with code HUMANS20 for 20% off plus free 2-day shipping.

and visit peanut.app.link/raisinggoodhumans or search Peanut on your App Store.

SHOW NOTES:

Instagram: @biglittlefeelings

website: biglittlefeelings.com

Book about feelings:

https://www.amazon.com/Color-Monster-Story-About-Emotions/dp/0316450057/ref=asc_df_0316450057/?tag=hyprod-20&linkCode=df0&hvadid=475750951675&hvpos=&hvnetw=g&hvrand=7286753475086681478&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9061096&hvtargid=pla-990899165972&psc=1

Produced by Dear Media

Author, Comedian, and director Michael Ian Black talks about his new book, A Better Man, A (Mostly Serious) Letter to My Son, masculinity and Christmas trees. 

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www.KiwiCo.com  with code HUMANS for 50% off your first month plus Free shipping on ANY crate line

And head to peanut.app.link/raisinggoodhumans or search Peanut on your App Store

Show Notes:

https://www.amazon.com/Better-Man-Letter-My-Son/dp/1616209119/ref=nodl_

www.michaelianblack.org

Produced by Dear Media

Dr. Aliza and Moms Demand Action founder, Shannon Watts talk about gun safety and the power of fighting like a mother. 

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peanut.app.link/raisinggoodhumans or search Peanut in your app store today

Show Notes:

https://momsdemandaction.org/

Produced by Dear Media

How to use positive psychology to help children thrive.  

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SHOW NOTES: 

https://drsashaheinz.com

Produced by Dear Media

Raising Good Humans and The Skinny Confidential talk about when becoming new parents, parenting styles, the mother body and other reflections on the birth of parenthood. 

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www.vistaprint.com/humans to get started on your unregiftable gift today.

Head to peanut.app.link/raisinggoodhumans or search Peanut in your app store.

Produced by Dear Media

In this solo episode Dr. Aliza answers listener questions. 

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www.OseaMalibu.com/RAISINGGOODHUMANS for $10 off your first purchase of $50 or more, Free shipping for US orders of $75+ and free samples with every order.

Visit Gemmist and use code HUMANS20 to get 20% off your order plus free 2-day shipping.

Head to peanut.app.link/raisinggoodhumans or search PEANUT in your app store today.

Produced by Dear Media

Straight parents have gay kids too, so if you don’t think talking about gender, sexuality and family structure is important in general (which I do)— think about this: What if your child misinterpreted your silence for disapproval? What if they found themselves stuck between who they are and who they think you can love? And if you are of a certain age for example (me!), a lot of the language around gender may be new to you. For some of us, our kids know a lot more than we do. In this episode pediatrician Dr. Nia Heard-Garris and counseling psychologist Dr. Nevin Heard talk about language and research related to gender, identity, sexuality and kids.

Show Notes:

https://www.genderbread.org/resource/genderbread-person-v4-0

https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA

https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA

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peanut.app.link/raisinggoodhumans or search Peanut on your app store.

Produced by Dear Media

What is Co-Regulation and How do we co-regulate with our infants, children, and teens so that they become more self regulated with Dr. Claudia Gold.

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And head to peanut.app.link/raisinggoodhumans or search Peanut in the app store!

Produced by Dear Media

Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a. 

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Show Notes:

https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

Produced by Dear Media

Highly sensitive children respond to their environment differently. Clinical Psychologist Dr. Ann-Louise Lockhart is talking with Dr. Aliza about how to approach parenting highly sensitive children. 

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Show Notes: 

www.anewdaysa.com

https://www.eventbrite.com/e/123949790159

Produced by Dear Media

Janet Landsbury, author, parent educator and host of the podcast Unruffled talks about her journey with RIE parenting. 

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Shownotes:

www.janetlansbury.com

Produced by Dear Media

Today's episode is all about cultivating empathy, from the underlying skills needed to the daily habits we can practice to raise empathetic kids in a world that has had a rapid decline in empathy. 

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Produced by Dear Media

We are discussing the opportunities for growth as parents and for our children and teens. This episode covers concrete tools to promote problem solving, goal setting, taking on challenges and collaboration from young children to teenagers. 

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Shownotes:

Books By Ellen Galinsky

https://www.amazon.com/Ellen-Galinsky/e/B001IR1MTM%3Fref=dbs_a_mng_rwt_scns_share

WOOP

https://woopmylife.org/en/practice

Tools of the Mind

https://toolsofthemind.org/learn/tools-for-parents/

Produced by Dear Media

Betheny Saltman, author of “Strange Situation: A Mother’s Journey Into The Science of Attachement”.joins this episode for a conversation about the science of attachment, and the personal journey we go through as we come to understand our own attachment patterns and experiences with motherhood. 

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https://www.amazon.com/Strange-Situation-Mothers-Journey-Attachment/dp/039918144X

Produced by Dear Media

New York Times best-selling children’s book author, Derrick Barnes. talking about affirming Black and Brown boys, the power or praise and the balance of high expectations and his own rituals and routines raising 4 sons. This episode also has a special reading of his book, “I Am Every Good Thing”!

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Shownotes:

https://derrickdbarnes.com

Produced by Dear Media

Dr. Janina Fisher, psychotherapist and trauma expert, talks about how to regulate our stressed nervous system because  our children are dependent on our nervous system in order for them to regulate. That means rather than feel on edge or like curling up and going to sleep, we have to find a way to get out of our stress brain even under the current highly stressful conditions.

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Show notes:

https://janinafisher.com

HERO Wellness Scale: Happiness, Enthusiasm, Resilience and Optimism.

Produced by Dear Media

Diving into the science of babies and parenting and talking about New York Times bestselling Author Dr. Tina Payne Bryson about her new book!

This episode is lovingly brought to you by HealthyNest

Links:

https://www.penguinrandomhouse.com/books/611679/the-bottom-line-for-baby-by-tina-payne-bryson-phd/

https://www.tinabryson.com

Produced by Dear Media

Jennifer Garner and Dr. Aliza sorting out school at home plans, raising grateful kids and answering listener Q and A. 

www.healthybaby.com for the safest and softest diapers paired with quick and fun activities and a library of enlightened knowledge for today's parents!

Show Notes:

https://www.savethechildren.org/us/what-we-do/us-programs

Produced by Dear Media

We are all trying to find ways to set up our home environment to promote more independent play to give our parenting some space and our children a chance to come up with all the cool things they can do when their play experience isn’t so heavily monitored and curated, with bank street educator and play advocate, Lizza Asia, MsED. 

This episode is lovingly brought to you by www.healthynesting.com

Show notes:

Follow lizzie on instagram átheworkspaceforchildren

www.workspaceforchildren.com

Produced by Dear Media

Cognitive neuroscientist and President of Barnard College Dr. Sian Leah Beilock talks about how we can perform better under pressure, how we can come out of failures to get back in the game, using math to talk about motivating kids during homeschooling and the importance of self compassion…

This episode is lovingly brought to you by www.healthynesting.com 

Produced by Dear Media

The "toddler whisperer" author of "How Toddlers Thrive", Tovah Klein, PhD talking with Dr. Aliza about young children from pandemic preschool to temper tantrums.

This episode is lovingly brought to you by www.healthynesting.com

Link:

http://howtoddlersthrive.com

Produced by Dear Media

Science gives us hope for how we can help kids structure their day and frame challenging experiences so that they can do OK despite difficult experiences. Dr. Lisa Damour, clinical psychologist and New York Times best selling author of Untangled and Under Pressure, talks with Dr. Aliza about adaptive anxiety, routines, distractions, screen time and mental wellness during times of heightened stress.

This episode is lovingly brought to you by www.healthynesting.com 

Show notes:

www.drlisadamour.com

Produced by Dear Media

Dr. Aliza talks with Adele Diamond about Executive Function Skills- what they are and how to grow them through every day interactions from infant to adolescent. 

This episode is lovingly brought to you by www.healthynesting.com 

Show Notes:

http://www.devcogneuro.com

https://www.amazon.com/Joyful-Noise-Poems-Two-Voices-ebook/dp/B00BEFNXHC

Produced by Dear Media

This episode walks through ways to parent through an anti racist lens, with nationally recognized anti bias-anti-racist educators Britt Hawthorne and Tiffany Jewell.

This episode is lovingly brought to you by www.healthynesting.com 

SHOWNOTES

britthawthorne.com

Website: www.abarathome.com 

Webinar: https://www.crowdcast.io/e/anti-racist-parenting/1 

 Stolen Land https://native-land.ca/

They're Not Too Young

http://www.childrenscommunityschool.org/wp-content/uploads/2018/02/theyre-not-too-young-1.pdf

Produced by Dear Media

About Babies and Sleep: Professor Mark Blumberg, PhD explains what’s happening in your baby’s brain when they sleep and when those brains are ready to sleep through the night;  plus Dr. Aliza answers listener Q and A’s with practical sleep guidance during infancy.

This episode is lovingly brought to you by www.healthynesting.com 

Mark Blumberg, PhD 

Chair of the Dept of Brain and Psychological Science  at the University of Iowa talk about his research on infant sleep and brain activity. 

CAN ADD Dr. Aliza talks about practical strategies for infant sleeps. 

Produced by Dear Media

Best Selling Author, Dr. Tina Payne Bryson, walks us through discipline from tots to teens! 

This episode is lovingly brought to you by www.HealthyNesting.com 

Show notes: 

www.thecenterforconnection.org

Book links:

No Drama Discipline

The Power of Showing Up

Produced by Dear Media

How Julianna Margulies is making pandemic parenting work for her family.

This episode is lovingly brought to you by www.Healthynesting.com 

Produced by Dear Media 

Founder and President of The Environmental Working Group, Ken Cook speaks with Dr. Aliza about how to make small changes in your daily routine and lifestyle to support your child's health.

ewg.org 

This episode is lovingly brought to you by healthynesting.com

Produced by Dear Media

Dr. Allison Briscoe-Smith, Professor, trauma and racism expert, and child psychologist in a conversation about how children understand race, community trauma, the impact of news images, and the balance between protecting kids and preparing them. We also share personal experiences of our own childhood and talk about the importance of digging into our family history. 

This episode is lovingly brought to you by HealthyNest

Show notes:

http://www.drbriscoesmith.com/info

embracerace.org

Produced by Dear Media

Dr. Aliza gives 15 tips to make the easing of shelter in place rules an easier transition. This is also relevant for making any transition easier. 

This episode is lovingly brought to you by HealthyNest

Produced by Dear Media

Dr. Pressman & Dr. Polly Young Eisendrath discuss Fighting Well With And in Front of Kids and How Living With  Masks Impacts Human Development.

This episode is lovingly brought to you by HealthyNest

Show notes:

https://young-eisendrath.com

Produced by Dear Media

Dr. Aliza answers listener questions about parenting toddlers. 

This episode is lovingly brought to you by https://healthynesting.com/

Produced by Dear Media

Resilience researcher Dr. Suniya Luthar in a conversation about resilience in the context of adversity, supporting maternal well being and how kids are doing right now.

This episode is brought to you by HealthyNest

Show notes:

Professor Suniya Luthar’s article in Psychology Today on how to create groups of support for moms:

https://www.psychologytoday.com/us/blog/privileged-pressured/202004/staying-connected-close-others-through-the-pandemic

Produced by Dear Media

Dr. Aliza Pressman defines resilience and talks through ways parents can help their kids build the skill necessary to thrive in challenging and adverse experiences. 

Presented by https://healthynesting.com/

Produced by Dear Media

Dr. Aliza speaks with professor and best selling author Dr. Kathy Hirsh- Pasek about how infants and toddlers learn language and what parents can do to get them talking! Take a look at the show notes for the episode from her work on the Netflix documentary "Babies".

Presented by https://healthynesting.com/

SHOW NOTES LINKS:

Babies | First Words | FULL EPISODE | Netflix

https://www.youtube.com/watch?v=BFtbXwnBRg8

*Features Jenny Saffran, Kathy Hirsh-Pasek

Produced by Dear Media

Dr. Aliza speaks with a developmental pediatrician about best tools for families during this time and the unique challenges for kids with anxiety, adhd and other special needs. This episode also goes through ways to help kids cope with loss and grief, both collective grief all of society is experiencing  and personal loss and grief that some kids may experience at any time if they lose a loved one.

Presented by https://healthynesting.com/

Produced by Dear Media

Speaking with neuroscientist, Professor Andre Fenton about how memories form, what we think happens during sleep,  and what you can do to support forming the kinds of memories that will help you live more adaptively based on your experiences. Plus listener Q and A with Dr. Aliza.

Produced by Dear Media

How the experience of connection and discord and back to connection shape healthy relationships, with renowned developmental psychologist, Edward Tronick, PhD

Visit www.gomacro.com with code: Humans for 30% off your order, plus Free Shipping

Show notes

Pre order a copy of Dr. Tronick’s new book, https://www.amazon.com/Power-Discord-Relationships-Building-Resilience/dp/0316488879/ref=nodl_

Produced by Dear Media

Dr. Aliza Pressman and Mariel Benjamin, LCSW from The Mount Sinai Parenting Center answer questions from health care providers and staff on the front lines to help support their parenting curing COVID-19

This will also be relevant for any essential workers taking care of all of us during this crisis. Thank you for your service. 

Resources for parenting during COVID-19:

Mount Sinai Parenting Center

https://parenting.mountsinai.org/experts-partners/

Seedlingsgroup 

https://www.seedlingsgroup.com/resources

Produced by Dear Media

Those pediatric growth curves are kind of misleading! Babies don’t grow a little each day, Professor Michelle Lampl discovered that

humans don’t grow continuously but in spurts at key moments in their

development. She also studied babies’ behavior during growth spurts

and realized that changes in mood, appetite and sleep patterns

coincide with growth spurts from infancy through adolescence. 

Bombas.com/Humans to save 20% on your order!

Produced by Dear Media

Dr. Aliza talks with early childhood educator Lisa Zaretsky, M.Ed, founder of PlayAgain, about using repurposed materials, household items and expanding book reading. This is particularly helpful for those staying at home. Plus listener q and a. 

show notes

lisa's instagram: 

@playagainreads,

https://www.roseandrex.com/products/everyday-play-deck

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Oseamalibu.com/GoodHumans fo $10 off your purchase of $50 or more. Free Shipping for U.S. orders of $75 or more, and free samples with every order!

Produced by Dear Media

We are talking about the new Coronavirus from the different perspectives of immunology, pediatrics and mental health.

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Produced by Dear Media

Dr. Aliza talks through parenting challenges and concerns with mother of three boys. Talking through throwing up for attention, car seats tantrums, anxiety and temperament.

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Produced by Dear Media

Dr. Meena Dasari, renowned Clinical Pychologist specializing in cognitive behavioral therapy and Assistant Professor at NYU School of Medicine, speaks with Dr. Aliza about kids and anxiety. 

To find support 

Www.adaa.org

Www.abct.org

Activities for kids:

Www.gozen.com

 Workbooks:

 Ad·www.amazon.com/What to do when you worry too much | Amazon Official Site

Amazon.com › What-When-Mistak...What to Do When Mistakes Make You Quake: A Kid's Guide to ... - Amazon.com

Visit www.littlejamesclothing.com and use code RGH20 for 20% off!

Produced by Dear Media

We spend time making sure our children know about digital safety while sometimes forgetting to check on our own behavior. Law Professor Leah Plunkett shares helpful guidelines and insight into our own digital safety and how to make the informed decisions before we post. Plus Dr. Aliza answers listener questions. 

Go Macro: Promo Code HUMANS for 30% and Free Shipping for a limited time

Produced by Dear Media

Author,  Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy.

Shauna’s new book now number one on amazon in Mindfulness:

https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

HelloNoemie.com/Humans for $50 off your purchase

https://www.policygenius.com/ for your best insurance quotes

Produced by Dear Media

As a college professor turned advocate and educator, Priscilla Gilman gives a personal and inspiring account of her experience raising a special needs child, with practical and thoughtful takeaways for parents of all kinds of children. 

Links:

The Anti Romantic Child

https://www.amazon.com/Anti-Romantic-Child-Story-Unexpected-Joy-ebook/dp/B004JN1D64/ref=sr_1_1?keywords=the+anti+romantic+child&qid=1579463366&sr=8-1

Mindful Parenting 

https://www.amazon.com/Everyday-Blessings-Inner-Mindful-Parenting/dp/0786883146/ref=sr_1_2?keywords=Mindful+parenting+jon+kabat+zinn&qid=1579463418&sr=8-2

Collect Poems of William Wordsworth

https://www.amazon.com/Collected-William-Wordsworth-Library-Collection/dp/1853264016/ref=sr_1_1?keywords=Wordsworth+poems&qid=1579463496&sr=8-1

Photograph:

https://priscillagilman.com/photos/

Visit Bombas.com/Humans for 20% off your order.

Produced by Dear Media

A conversation with NY Times bestselling author Peggy Orenstein  about boys, sex, porn, masturbation and coming of age in the era of #metoo

Visit hellonoemie.com/humans for $50 off your first order!

Produced by Dear Media

Dr. Dan Siegel talks with Dr. Aliza about attachment strategies and his new book “The Power of Showing Up: how parental presence shapes who our kids become and how their brains get wired. 

PolicyGenius.com to find your best price on insurance

Show note links:

https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715/ref=nodl_

Www.drdansiegel.com

Produced by Dear Media

Professor Gail Heyman talks with Dr. Aliza about how children learn to lie. Plus, listener Q and A. 

Four Sigmatic for 15% off your order

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Produced by Dear Media

Dr. Aliza answers listener questions about perfectionism, being a "sore loser", pacifiers, grandparents and more. 

https://www.foursigmatic.com/humans for 15% off your order

https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th)

Produced by Dear Media

A conversation about all things siblings with Dr. Joshua Sparrow of Brazelton Touchpoints Center, Harvard Medical School and Boston Children’s Hospital 

https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th)

https://www.Rothys.com/humans in time for the holidays

Produced by Dear Media

Drew Barrymore thinks about the holidays, the pressure and the meaning. Also we are tackling some of the inevitable questions that come up during the holiday season, from making meaning, underplaying materialism, enjoying rituals, and what to say to our children about Santa.

https://www.vistaprint.com Promo Code: Humans50

Produced by Dear Media

Actor Mark Feuerstein and writer Dana Klein bring up parenting questions from toddler hair pulling to tween anxiety and trashy tv. 

https://www.foursigmatic.com/humans for 15% off your order!

Produced by Dear Media

A conversation about the importance of discipline in the context of a loving parent-child relationship and practical applications from listener q and a. Dr. Joshua Sparrow is a child and adolescent  psychiatrist, Executive Director of The Brazelton Institute at Boston Children’s Hospital,  Associate Professor at Harvard School of Medicine, and author of many beautiful books on child development.  

https://www.foursigmatic.com/humans for 15% off your order!

Produced by Dear Media

A conversation about maternal health with public health activist Christy Turlington Burns plus listener q and A.

www.foursigmatic.com/humans for 15% off your order!

Produced by Dear Media 

Mindfulness expert, professor and psychologist Dr. Shauna Shapiro walks through mindfulness practices and the five tenants of mindful discipline. Plus, Dr. Aliza answers listener questions about tweens, crib crawlers and how to talk about death. 

Four Sigmatic - for 15% off your order with code HUMANS!!!

Produced by Dear Media

Answers to real parent questions on effective praise, productive criticism and more...and extra time answering infant sleep questions with my seedlings group co-founder Dr. Bronwyn Charlton.

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Produced by Dear Media

New York Times best selling author of Raising Cain Dr. Michael Thomas talks about raising boys, and addresses the unique experience of raising emotionally intelligent boys. 

Produced by Dear Media

Dr. Aliza speaks with Dr. Polly Young-Eisendrath -author, professor, buddhist psychologist, and Jungian psychoanalyst- about the accidental trappings of trying to build self-esteem through praise, the importance of failure, and helping parents find the balance between support and coddling.  

Produced by Dear Media

Dr. Aliza talks with Actress, Model and Author Molly Sims about relatable parenting challenges with her 3 kids from tot to school age; plus a talk about discipline. 

Emily MORTIMER talks about her own parenting, what she feels great about and what she has messed up; also,  how to help kids manage conflicts with friends and listener Q & A 

Comedy writer and actress Jill Kargman tells it as she sees it as we discuss her “Odd Mom Out” parenting pet peeves and determine which ones are backed by science.  Jill also opens up about an upsetting experience with anti semitism.  This episode has adult language and may possibly be offensive to some listeners.

Professor Suniya Luthar talks about the counterintuitive finding that kids in high achieving environments are at risk of serious disturbances and most importantly, what parents can do to help! 

Michael Ian Black shares his children’s books to open up conversations with kids about being sad, being worried and being bored.  Also, raising emotionally vulnerable boys and other useful parenting nuggets. Lastly, in this episode I am deeply disturbed to answer listeners’ questions about developmentally appropriate ways to discuss mass shootings.

When it comes to phones and social media, delay delay delay! But they are going to happen at some point, and for some earlier than others. Today we are breaking down how to navigate technology on-boarding with NY times bestselling author Rachel Simmons.

How does an economist make a decision about breastfeeding, sleep training, vaccines, going back to work and potty training? Economics Professor Emily Oster tirelessly combs through the data and clears up some longstanding myths. I’m also walking you through potty training! 

Aliza and Drew have a real and casual conversation about what this podcast means and go over some of Drew’s parenting questions such as intervening when siblings fight, whether or not to force apologies, and what matters most to Drew when it comes to raising her daughters. 

Tune in every Friday for new episodes of Raising Good Humans!