Diamonds in the Rough

By Suzanne M.

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Image by Suzanne M.

Category: Self-Improvement

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Episodes: 44

Description

A self-care aid for encouragement and empowerment

Episode Date
From Crisis to Crescendo
Dec 21, 2025
Rejection is Protection
Oct 15, 2025
Back to School, but Not Back to Burnout
Aug 04, 2025
Books, Balance, and Black Girl Brilliance
Jul 22, 2025
My Declaration of Dependence
Jul 03, 2025
King Energy Only: Honoring Our Fathers, Uplifting Our Men
Jun 11, 2025
Procrastination: The Silent Dream Killer
May 31, 2025
Affirmations from the Heart: Honoring Women, Mothers, and My Own
May 11, 2025
Organized & On Purpose: Planning with Divine Clarity
May 11, 2025
Acknowledging Black History Month & Examining the Present Challenges of African-Americans in 2025
Mar 01, 2025
Back in Action - Growth, Goals, and Self-Care
Jan 06, 2025
I Hope You Did You in 2022!
Dec 30, 2022
“What’s in Your Hand?”
Jul 04, 2022
Goal-Setting God’s Way
Apr 02, 2022
It’s GRAD Season! Getting Ready to Go to Another Dimension!
Jun 27, 2021
Celebrating Women’s History Month: The Sweet Side of Being an Entrepreneur!
Mar 30, 2021
Love and Relationships in the Pandemic
Mar 07, 2021
Differentiated Instruction
Feb 19, 2021
Where the Money Resides: Fixing Your Financial Future-Tiffany Tucker CEO of Endless Green Consul
Feb 01, 2021
For Dreamers Only
Jan 19, 2021
2020: The Year of ZOOM
Dec 31, 2020
“Diamond Living—-10 Weeks to a Spiritually Upgraded Lifestyle: Keep Hope Alive!”
Nov 10, 2020
“Diamond Living—-10 Weeks to a Spiritually Upgraded Lifestyle: VOTING as a Spiritual Practice”
Nov 03, 2020
“Diamond Living——-10 Weeks to a Spiritually Upgraded Lifestyle: Refining Your Character”
Oct 26, 2020
“Diamond Living——10 Weeks to a Spiritually Upgraded Lifestyle: Prayer Matters”
Oct 13, 2020
“Diamond Living——10 Weeks to a Spiritually Upgraded Lifestyle: Give Yourself Some GRACE!”
Oct 05, 2020
“Diamond Living—-10 Weeks to a Spiritually Upgraded Lifestyle: Affirmations”
Sep 29, 2020
“Diamond Living——10 Weeks to a Spiritually Upgraded Lifestyle: Say NO to Spiritual Bankruptcy!”
Sep 22, 2020
“Diamond Living—10 Weeks to a Spiritually Upgraded Lifestyle: Fashion Forward with Kristy Cooper”
Sep 14, 2020
“Diamond Living——10 Weeks to a Spiritually Upgraded Lifestyle: How to FINESSE Fitness”
Sep 07, 2020
“Diamond Living: 10 Weeks to a Spiritually Upgraded Lifestyle: Never Miss a Monday!”
Aug 31, 2020
What are You Creating?
Jul 10, 2020
Happy Father’s Day: BLACK FATHERS MATTER
Jun 21, 2020
“Moms, tag you’re it: The IT Factor”
May 09, 2020
Diamonds in the Rough (Trailer)
Apr 05, 2020
“Level UP: It’s Only UP from Here!”
Feb 21, 2020
“What to Do While You’re Waiting: The End Goal”
Dec 30, 2019
“What to Do While You’re Waiting: Stop Waiting and Get to WORK!”
Oct 14, 2019
“What to Do While You’re Waiting: Be Grateful”
Aug 05, 2019
“What to Do While You’re Waiting: Establish a Routine/Habit”
Aug 03, 2019
SELF-CONTROL through EXERCISE
Jul 22, 2019
“What to Do While You’re Waiting” : GIVE
Jul 22, 2019
“What to Do While You’re Waiting” - VISION
Jul 17, 2019
“What to Do While You’re Waiting”
Jul 16, 2019