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Episode | Date |
---|---|
#34 Your body creates its own sugar-gluconeogenesis (the forgotten metabolic pathway)
|
Oct 04, 2020 |
#33 What is health? genetic variability and subjective truths
|
Sep 27, 2020 |
#32 Stop stretching- flexibility vs. mobility
|
Aug 08, 2020 |
#31 Maintain Your Weight After Dieting Down
|
Jun 14, 2020 |
#30 Fitness scams
|
Oct 25, 2019 |
#29 Overhead press more in 15 minutes
|
Oct 17, 2019 |
#28 Less training is more
|
Oct 16, 2019 |
#27 Get rid of tendinitis for good
|
Oct 09, 2019 |
#26 Increase your squat
|
Oct 08, 2019 |
#25 Increase your deadlift
|
Oct 07, 2019 |
#24 Fix your shoulders
|
Oct 06, 2019 |
#23 Improve lagging muscle groups
|
Oct 04, 2019 |
#22 Genetics are everything
|
Oct 02, 2019 |
#21 Progress isn't linear
|
Sep 27, 2019 |
#20 You're doing cardio wrong
|
Sep 26, 2019 |
#19 How to increase your bench press
|
Sep 23, 2019 |
#18 Stop obsessing over protein
|
Sep 20, 2019 |
#17 What you eat matters
|
Sep 18, 2019 |
#16 Stop looking at the scale
|
Sep 16, 2019 |
#15 What you didn't know about astrology...
|
Sep 13, 2019 |
#14 Stop training for your sport
|
Sep 11, 2019 |
#13 Strength Building 101
|
Sep 09, 2019 |
#12 How to save your knees
|
Sep 06, 2019 |
#11 Back Pain Solutions
|
Sep 04, 2019 |
#10 The only way to get abs
|
Aug 30, 2019 |
#9 You're not a trainer because you worked out twice...
|
Aug 25, 2019 |
#8 Why you should stop working out
|
Aug 25, 2019 |
#7 Breaking Bad Habits Is A Good Habit
|
Aug 15, 2019 |
#6 Fat Loss And Muscle Building Secrets
|
Aug 12, 2019 |
#5 Instagram Q&A: Don't Go To College And Take More Naps?
|
Aug 08, 2019 |
#4 Steroids, SARMs, Supplements, Social Media
|
Aug 05, 2019 |
#3 Weird Health: Urine drinkers and diarrhea...
|
Jul 31, 2019 |
#2 Instagram Q and A #1- Vegans and Carnivores...
|
Jul 23, 2019 |
Complete Chaos #1 - Reading and answering my weirdest DMs part one
|
Jul 17, 2019 |