This guided sleep hypnosis episode will help you break free from negative thoughts and focus on positivity. I hope you enjoy. Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ _____________________________________________________ Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

This guided sleep meditation episode is a visualization that will take you around the beautiful nature of Yosemite National Park. Perfect for relieving stress and getting to sleep, I made this for people who maybe self-isolating in these times and want to experience nature.  Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sponsored by Purple Mattresses - Text COVE to 84-888. To get a free pillow when you purchase a mattress. Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw _____________________________________________________ Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

This episode will help you think positive about your health and reduce stress about events that are outside your control. Even though this episode does not explicitly mention CoronaVirus is can be used to help combat worries about this but also your health in general. Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sponsored by Purple Mattresses - Text COVE to 84-888. To get a free pillow when you purchase a mattress. Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw _____________________________________________________ Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Sponsored by BetterHelp - visit https://betterhelp.com/sleepcove for 10% off. Sleep Story Double Bill - Alice in Wonderland Chapter 5 and Tom Thumb _____________________________________________________ Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Sponsored by Sponsored by HelloFresh. Get 50% at hellofresh.co.uk (http://hellofresh.co.uk/) . Sponsored by Purple Mattresses - Text COVE to 84-888. To get a free pillow when you purchase a mattress. Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Sleep Story Double Bill - Edgar Allan Poe & The Canals of Utrecht _____________________________________________________ Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Sponsored by BetterHelp - visit https://betterhelp.com/sleepcove for 10% off. Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw This a Sleep Hypnosis for Peaceful Dreams. _____________________________________________________ Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sponsored by BetterHelp - visit https://betterhelp.com/sleepcove for 10% off. Sponsored by Purple Mattresses - Text COVE to 84-888. To get a free pillow when you purchase a mattress. Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw This episode is a bedtime sleep story of Gulliver's Travels. _____________________________________________________ Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sponsored by HelloFresh. Get 50% at hellofresh.co.uk Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw This episode is a Guided Sleep Meditation for Releasing Worry About Work. _____________________________________________________ Do not watch or listen to any Hypnotherapy including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/)  - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sponsored by Slumber. Get a 30-free trial here -  https://slumber.fm/sleepcove Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Find out more about the Sleep Cove Podcast on our website: https://sleepcove.com (https://sleepcove.com/) Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw This episode is a Guided Sleep Meditation for Insomnia _____________________________________________________ Do not watch or listen to any Hypnotherapy including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sponsored by Slumber. Get a 30-free trial here -  https://slumber.fm/sleepcove Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Find out more about the Sleep Cove Podcast on our website: https://sleepcove.com (https://sleepcove.com/) Follow on social media here: Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw This episode is a sleep story of the classic novel -  Little Women. _____________________________________________________ Do not watch or listen to any Hypnotherapy including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Sign up to the newsletter for updates and news!!! – here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Find out more about the Sleep Cove Podcast on our website: https://sleepcove.com (https://sleepcove.com/) Follow on social media here: Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw This episode is a guided Sleep Meditation for Affirmations for Happiness. _____________________________________________________ This episode is sponsored by hellofresh.co.uk. Use the cope "SLEEPCOVE" for 50% off your first food box and 35% off further boxes. _____________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Sign up to the newsletter for updates and news!!! – here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Find out more about the Sleep Cove Podcast on our website: https://sleepcove.com (https://sleepcove.com/) Follow on social media here: Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw This episode is a guided Sleep Meditation for New Year's Resolutions and Goals. _____________________________________________________ This episode is sponsored by hellofresh.co.uk. Use the cope "SLEEPCOVE" for 50% off your first food box and 35% off further boxes. _____________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Get a free bonus tropical beach video when you sign up the newsletter - https://www.sleepcove.com/bonus/ Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Find out more about the Sleep Cove Podcast on our website: https://sleepcove.com (https://sleepcove.com/) Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw This episode is a guided meditation for sleep, where you visualize being on a beach. _____________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

This episode is sponsored by Audible. Please visit https://www.audible.com/sleepcove to get 3 months of Audible for just $6.95 a month. Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Find out more about the Sleep Cove Podcast on our website: https://sleepcove.com (https://sleepcove.com/) Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw _____________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

This is the classic bedtime sleep story of Alice in Wonderland. Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Find out more about the Sleep Cove Podcast on our website: https://sleepcove.com (https://sleepcove.com/) Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw _____________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

This episode is sponsored by Audible. Please visit https://www.audible.com/sleepcove to get 3 months of Audible for just $6.95 a month. Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Find out more about the Sleep Cove Podcast on our website: https://sleepcove.com (https://sleepcove.com/) Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw _____________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Sleep Story - Aladdin Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw ____________________________________________________ This episode is a sleep story of the classic tale of Aladdin. ____________________________________________________________ See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com (https://sleepcove.com/) ___________________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Guided Sleep Meditation for Serene Sleep Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! - here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw ____________________________________________________ This episode is a Guided Sleep Meditation for Serene Sleep. This episode is sponsored by MyAlphaCBD.com (http://myalphacbd.com/) , and they’re giving all of my listeners 25% off your entire order when you use coupon code “SLEEP” at checkout. ____________________________________________________________ See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com (https://sleepcove.com/) ___________________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Guided Sleep Meditation to Heal and Cleanse Your Mind & Spirit Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! - here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw ____________________________________________________ This episode is a Guided Sleep Meditation to Heal and Cleanse Your Mind & Spirit. This episode is sponsored by MyAlphaCBD.com, and they’re giving all of my listeners 25% off your entire order when you use coupon code “SLEEP” at checkout. ____________________________________________________________ See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com (https://sleepcove.com/) ___________________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Sleep Hypnosis for Insomnia Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw ____________________________________________________ This episode is Sleep Hypnosis for Insomnia to give you a good night’s sleep. ____________________________________________________________ See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com (https://sleepcove.com/) ___________________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Please consider becoming a Patreon supporter here https://www.patreon.com/SleepCove (https://www.patreon.com/SleepCove) Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw ____________________________________________________ This episode is Sleep Hypnosis for Overthinking. We have all been there over-thinking in bed, and hopefully this will help you in your day to day life and get you drifting off to sleep. If this works for you, again I would love to hear about it in the reviews and social media. ____________________________________________________________ See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com (https://sleepcove.com/) ___________________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (https://sleepcove.podbean.com/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw ____________________________________________________ This episode is a Sleep Meditation for Positive Living and goals. In this episode, you will be guided to imagine the goals you want to achieve and receive motivation to reach them while you fall asleep. ____________________________________________________________ See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com (https://sleepcove.com/) ___________________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) - https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ ____________________________________________________ This relaxing bedtime story is designed to help you get a relaxing and deep nights sleep.  The reading is from a letter sent by Chief Seattle to the President of the United States of America. Chief Seattle was responding to the request that he sell his land. This letter is deeply profound and gained relative recent popularity in the environmental movement. I hope you find his wise words peaceful and relaxing as you fall asleep. This story makes a change from the normal hypnotherapy I share, so it will be interesting to hear what you think? ____________________________________________________________ See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com ___________________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) - https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ This episode is a guided self-hypnotherapy session aimed at helping you increase your confidence while you fall asleep. Have you ever wanted to become more self-confident, improve your self-esteem and self-belief? Anxiety and low confidence holding you back? Hypnosis confidence has worked for many people and could work for you. Listen to this video will when are ready to go to sleep, as the suggestions will encourage you to fall asleep and help reinforce the positive affirmations that enter your subconscious mind. This hypnosis video is a process of relaxation where deep subconscious suggestions enter your mind to help reinforce positive changes you want to occur.  If you are having confidence problems at work or in your social life, where you may wish to be more confident, positive, and assertive, then this track could help you. I recommend that you listen to this track regularly to fully enhance the confident suggestions and positive changes that you may encounter. I would be grateful if you could share the podcast with anyone who might also benefit from it.  Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery. Ensure you listen to this recording in a location where you can safely sleep. _____________________________________________________________________ See more about the Sleep Cove Channel and Podcast here:https://sleepcove.com (https://www.youtube.com/redirect?q=https%3A%2F%2Fsleepcove.com&redir_token=TQ0bg9yhq706-8moiLT6IwH3teR8MTU2NTYzNDk2NkAxNTY1NTQ4NTY2&v=IbpiYbpqePw&event=video_description) _______________________________________________________________________ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) - https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ This Sleep Hypnosis for Anxiety episode is aimed at helping you get a great night's sleep. ____________________________________________________ Hypnosis is a process of relaxation where subconscious suggestions enter your mind to help reinforce positive changes you want to occur. If you are having problems sleeping hypnosis can help you relax and sleep. This episode is aimed at helping reduce your anxieties and then giving you a good night sleep. I recommend that you listen to this track regularly to fully enhance the positive suggestions and changes that you may encounter. Hypnosis is very similar to guided meditation and brings a fantastic focus to the mind. This video does not have a wake-up section and is designed to help you have a peaceful and great night sleep. _____________________________________________________________________ See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com (https://www.youtube.com/redirect?q=https%3A%2F%2Fsleepcove.com&redir_token=TQ0bg9yhq706-8moiLT6IwH3teR8MTU2NTYzNDk2NkAxNTY1NTQ4NTY2&v=IbpiYbpqePw&event=video_description) _____________________________________________________________________ Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.  _______________________________________________________________________ Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. ____________________________________________________

Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) - https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ Sleep Meditation for Peace. Please leave a review and a comment if you like this recording. This video is a guided meditation peaceful sleep. This guided sleep meditation episode is a process of relaxation where deep peaceful suggestions will help you gently fall to sleep. I recommend that you listen to this mediation regularly to have peaceful sleep. Listen to this episode will when are ready to go to sleep, as the suggestions will encourage you to fall asleep and help reinforce the positive affirmations that enter your subconscious mind. I would be grateful if you could share the video with anyone who might also benefit from it. Do not watch or listen to any Hypnotherapy, including this video whilst driving or operating heavy machinery. Ensure you listen to this recording in a location where you can safely sleep.  See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com (https://www.youtube.com/redirect?v=vmq2gC0JfIw&redir_token=wEiQvlmFqbnKrsYza0YiwkwFOeB8MTU2NDUyMDgzMkAxNTY0NDM0NDMy&event=video_description&q=https%3A%2F%2Fsleepcove.com) Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Sleep Cove is not responsible or liable any loss, damage or injury arising from the use of this content.

Please consider becoming a Patreon supporter here (https://www.patreon.com/SleepCove) - https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here (https://mailchi.mp/c8b176882b0d/sleepcove) https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here (/sleepcove/episode/update/id/here) - https://www.facebook.com/groups/929637904095962/ Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/ Twitter - here (https://twitter.com/Chris_Fitton) - https://twitter.com/chris_fitton Facebook Page here (https://www.facebook.com/SleepCove/) - https://www.facebook.com/SleepCove/ This podcast aims to help you get a relaxing night's sleep. Hypnosis is a process of relaxation where sub-conscious suggestions enter your mind to reinforce positive changes. Do not listen to any Hypnosis whilst driving or operating heavy machinery. Listen to this podcast where you can safely sleep. Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Sleep Cove is not responsible or liable any loss, damage or injury arising from the use of this content.   ____________________________________________________ See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com (https://www.youtube.com/redirect?q=https%3A%2F%2Fsleepcove.com&redir_token=TQ0bg9yhq706-8moiLT6IwH3teR8MTU2NTYzNDk2NkAxNTY1NTQ4NTY2&v=IbpiYbpqePw&event=video_description)