2 Pilates Chicks
By Hilary Opheim
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Image by Hilary Opheim
Category: Health & Fitness
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Episodes: 53
Description
Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!
| Episode | Date |
|---|---|
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Season 6 Episode 12- Exploring Apparatus Styles in Pilates
|
Sep 14, 2025 |
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Special Mini-Series: Kevin Bowen
|
Aug 17, 2025 |
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Season 6 Episode 11- Different apparatus, Different conversation
|
Aug 03, 2025 |
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Season 6 Episode 10- Deep Dive: The Why behind your Pilates practice
|
Jul 14, 2025 |
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Season 6 Episode 9- Stop Limiting Pilates Clients Movements
|
Jun 22, 2025 |
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Season 6 Episode 8- Non-Negotiable Boundaries for Pilates Teachers
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Jun 01, 2025 |
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Season 6 Episode 7- Adapting Language in Pilates
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May 11, 2025 |
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Season 6 Episode 6- Cueing Anatomy in Pilates
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Apr 20, 2025 |
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Season 6 Episode 5- Types of Teaching Environments
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Mar 30, 2025 |
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Season 6 Episode 4- Pilates teachers when is it time for continuing education
|
Mar 09, 2025 |
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Season 6 Episode 3- Creating Space in our Teaching Moments
|
Feb 16, 2025 |
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Season 6 Episode 2- "Retaining Pilates Clients"
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Jan 26, 2025 |
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Season 6 Episode 1- Expecations vs Realities of Teaching Pilates
|
Jan 05, 2025 |
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Season 5 Episode 17- 2024 Yearly Q&A
|
Dec 08, 2024 |
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Season 5 Episode 16- Building your long term clients Pilates Session
|
Nov 17, 2024 |
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Season 5 Episode 15- "Are You Certified"
|
Oct 27, 2024 |
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Season 5 Episode 14: But I Saw It On Instagram
|
Oct 06, 2024 |
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Season 5 Episode 13- Posture and Pain
|
Sep 15, 2024 |
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Season 5 Episode 12- Imposter Syndrome
|
Aug 25, 2024 |
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Season 5 Episode 11- Clients with Hypermobility
|
Aug 05, 2024 |
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Season 5 Episode 10- Building your Clients session
|
Jul 15, 2024 |
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Season 5 Episode 9- Cueing Differences in Pilates and Rehab
|
Jun 26, 2024 |
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Season 5 Episode 8- Cueing- Outdated to Updated
|
Jun 04, 2024 |
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Season 5 Episode 7- “Discussing MRIs with Clients in Pilates”
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May 14, 2024 |
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Season 5 Episode 6- "Advantages of Adatablity in Teaching Pilates
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Apr 23, 2024 |
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Season 5 Episode 5- "Learning from your Injuries"
|
Apr 03, 2024 |
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Season 5 Episode 4- Critical Self-Talk in Pilates
|
Mar 13, 2024 |
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Season 5 Episode 3- Language around Teaching Pilates
|
Feb 20, 2024 |
|
Season 5 Episode 2- Teaching Pilates to the body in front of you
|
Jan 31, 2024 |
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Season 5 Episode 1- Having Difficult conversations with Pilates clients
|
Jan 10, 2024 |
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Season 4 Episode 17- Year End listeners Q&A
|
Dec 20, 2023 |
|
Season 4 Episode 16- The Pilates Circus
|
Nov 29, 2023 |
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Season 4 Episode 15- The Realities of Pilates Teacher Training
|
Nov 07, 2023 |
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Season 4 Episode 14-Making the Leap: Transitioning to Full-Time Pilates Teaching
|
Oct 17, 2023 |
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Season 4 Episode 13- Our Journey into Pilates
|
Sep 13, 2023 |
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Season 4 Episode 12- Staying Positive in Teaching Amidst Turbulence
|
Aug 23, 2023 |
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Season 4 Episode 11- Realities of teaching Pilates
|
Aug 02, 2023 |
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Season 4 Episode 10- Navigating Creativity in Pilates
|
Jul 12, 2023 |
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Season 4 Episode 9- Pilates in all its formations
|
Jun 27, 2023 |
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Season 4 Episode 8- Teaching the demanding Pilates client
|
Jun 07, 2023 |
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Season 4 Episode 7 - Tactile Cueing Pros and Cons
|
May 24, 2023 |
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Season 4 Episode 6- The Fearful client: The fear of movement
|
May 03, 2023 |
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Season 4 Episode 5 - The fear of flexion in fitness
|
Apr 11, 2023 |
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Season 4 Episode 4-Be Proppy with purpose
|
Mar 22, 2023 |
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Season 4 Episode 3- Working with that bored client in Pilates
|
Mar 02, 2023 |
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Season 4 Episode 2-Positive Cues are key
|
Feb 08, 2023 |
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Season 4 Episode 1- Psychologies and Personalities of Clients
|
Jan 16, 2023 |
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Season 3 Episode 6- Finding your Joy in Teaching Pilates
|
Dec 28, 2022 |
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Season 3 Episode 5- Turning Mistakes into Pilates Teaching Moments
|
Dec 07, 2022 |
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Season 3 Episode 4- How to find your balance with your Pilates business and self care
|
Nov 14, 2022 |
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Season 3 Episode 3- Words of Advice to our younger Pilates teacher self!
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Oct 26, 2022 |
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Season 3 Episode 2- Pilates Cueing is there a right and wrong way?
|
Oct 05, 2022 |
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Season 3 Episode 1 - How teaching Pilates affects your life outside the Pilates studio
|
Sep 22, 2022 |