Future Female Leaders
By Nichole Harrop: Women's Leadership + Career Coach
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Episodes: 263
Description
The Future Female Leaders Podcast helps create more female leaders in the workplace.
If you are working in an entry level role and are preparing for future growth opportunities, this podcast is for you.
Future Female Leaders topics consist of building confidence, improving communication skills, becoming more self aware, learning how to proactively network, and expanding your mindset to best prepare you for that future leadership role.
Let's get you promoted!
Nichole Harrop is a Women's Leadership + Career Coach. She started at a call center in an entry level role and built her career from there without a college degree. Nichole was turned down for promotions many times before she was offered a leadership position and has led teams in different organizations from well established companies to new tech start ups for over 10 years.
| Episode | Date |
|---|---|
|
257| Choosing a Word for the Year
|
Jan 24, 2025 |
|
256| Staying Relevant in the Tech World with Lauren Cohen
|
Jan 14, 2025 |
|
255| Leading with Boundaries: How to Prioritize Well-Being Without Sacrificing Success with Amy Spurling
|
Jan 07, 2025 |
|
254| Navigating Career Uncertainty: Strategies for Your Next Move with Andrea Yacub Macek
|
Oct 23, 2024 |
|
253| Getting Back Into the Workforce After a Break with Heather Nemelka
|
Oct 08, 2024 |
|
252| Start With Leading Yourself with Elizabeth Lotardo
|
Aug 20, 2024 |
|
251| What to Do After You Get Turned down for a Leadership Role
|
Aug 13, 2024 |
|
250| Celebrating Milestones
|
Jun 28, 2024 |
|
249| A Different Way to Look at Career Growth
|
Jun 18, 2024 |
|
248| What to Think about When Building a Personal Brand
|
Jun 06, 2024 |
|
247| Helping Your Leader Be a Better Coach with Jennifer Moore
|
Feb 20, 2024 |
|
246| Expectations to Succeed
|
Feb 15, 2024 |
|
245| No One Is Exempt From Change
|
Feb 07, 2024 |
|
244| Saying Yes to Something Before You Feel 100% Ready with Grace Wright
|
Nov 29, 2023 |
|
243| How to Be a Good Leader and Avoid the Pitfalls of a Bad Boss
|
Oct 25, 2023 |
|
242| The 5 Things I Wish I Would Have Known Before Getting Promoted Into My First Leadership Position
|
Oct 20, 2023 |
|
241| The Most Important Thing About Consistency
|
Oct 11, 2023 |
|
240 | The Steps It Takes to Stand Out to Grow Into a Leadership Role with Cecily Jorgensen
|
Sep 28, 2023 |
|
239| How Your Menstrual Cycle Affects Your Productivity with Elizabeth Tidwell
|
Aug 28, 2023 |
|
238| How to Be More Productive at Work Without Overwhelm with Caitlin Montgomery
|
Aug 16, 2023 |
|
237| Why It’s Important to Set Boundaries at Work with Sherralynn Arnold
|
Aug 07, 2023 |
|
236| Changing the Way You Think
|
Jul 21, 2023 |
|
235| Recognizing the Yellow Flags in Your Job
|
Jul 20, 2023 |
|
234| Plan To Succeed
|
Jun 29, 2023 |
|
233| Are You Feeling Overwhelmed at Work?
|
May 30, 2023 |
|
232| How to Start Setting Some Boundaries at Work
|
May 09, 2023 |
|
231| Are You Setting Boundaries at Work?
|
May 08, 2023 |
|
230| Meditation: Overcoming Negative Perceptions at Work
|
May 08, 2023 |
|
229| How to Work Through Negative Perceptions at Work
|
May 05, 2023 |
|
228| Are Perception Issues Holding You Back From a Promotion?
|
May 02, 2023 |
|
227| Meditation: Being Seen as a Change Leader at Work
|
Apr 28, 2023 |
|
226| How You Can Start Being Seen as a Change Leader at Work with Lata Hamilton
|
Apr 28, 2023 |
|
225| How Do You Feel About Change?
|
Apr 25, 2023 |
|
224| Improving Your Communication Skills in Email, Meetings, and With Your Boss With Shanenn Bryant
|
Apr 19, 2023 |
|
223| Do You Have Good Communication Skills?
|
Apr 17, 2023 |
|
222| From Adversity to Achievement by Overcoming Challenges with Amanda Morris and Rosie Acosta
|
Apr 14, 2023 |
|
221| Do You Have Grit and Resilience?
|
Apr 11, 2023 |
|
220| Meditation: Gaining More Male Allies at Work
|
Apr 07, 2023 |
|
219| How You Can Benefit From the Power of Male Allyship at Work with Robbyn Scribner
|
Apr 05, 2023 |
|
218| How to Help Your Male Allies Help You at Work
|
Apr 03, 2023 |
|
217| Meditation: Giving Feedback with Confidence
|
Mar 31, 2023 |
|
216| How to Give Feedback in a Way That Has People Proactively Asking For It
|
Mar 29, 2023 |
|
215| An Easy Way to Approach Giving Feedback
|
Mar 27, 2023 |
|
214| Meditation: Receiving Feedback with Ease
|
Mar 22, 2023 |
|
213| How to React When You Are Given Feedback
|
Mar 22, 2023 |
|
212| A Simple Way to Get Better at Receiving Feedback
|
Mar 21, 2023 |
|
211| Meditation: Confidently Building Relationships
|
Mar 16, 2023 |
|
210| My 5-Minute Relationship Building Method to Help You Get Promoted Faster
|
Mar 14, 2023 |
|
209| Why Building Relationships Is Key In Getting Promoted
|
Mar 13, 2023 |
|
208| Meditation: Self Awareness
|
Mar 09, 2023 |
|
207| How to Use Self Awareness as a Benefit to Stand out as a Leader
|
Mar 07, 2023 |
|
206| What Is Self Awareness and Why Is It Important
|
Mar 07, 2023 |
|
206| What Is Self Awareness and Why Is It Important
|
Mar 07, 2023 |
|
205| 3 Ways to Be a Mentor in an Entry Level Role
|
Feb 28, 2023 |
|
204| Can You Be a Mentor in Any Role?
|
Feb 28, 2023 |
|
203| Standing Out as a Leader Amongst Your Peers
|
Feb 24, 2023 |
|
202| The Framework of Thinking That Changed My Life: CTFAR
|
Feb 23, 2023 |
|
201| Monday Message: Even the Best Time Management Fails Without This One Thing
|
Feb 20, 2023 |
|
200| MM: 3 Reasons Why You Should Be Celebrating Small Wins in Your Career
|
Feb 13, 2023 |
|
199| How to Amplify Female Voices in the Workplace
|
Feb 08, 2023 |
|
198| MM: Do This One Thing to Make Returning From PTO, Easier
|
Feb 07, 2023 |
|
198| MM: Do This One Thing to Make Returning From PTO, Easier
|
Feb 07, 2023 |
|
197| How to Prepare for Your Future Leadership Role
|
Feb 03, 2023 |
|
196| How Long Should You Stay at Your Job if You Aren’t Getting Promoted?
|
Jan 31, 2023 |
|
195| MM: Are You in the Right Role?
|
Jan 31, 2023 |
|
194| How to Lean Into Vulnerability to Create Deeper Connections at Work
|
Jan 26, 2023 |
|
193| What to Do if You Aren’t Receiving Feedback at Work
|
Jan 25, 2023 |
|
192| MM: 3 Things These 12,000 Google Layoffs Are Teaching Me
|
Jan 24, 2023 |
|
191| How to Prioritize Your Professional Development at Work
|
Jan 20, 2023 |
|
190| MM: What to Do if You Aren’t Having Consistent Check Ins With Your Leader
|
Jan 16, 2023 |
|
189| Should You Have Goals or a Theme for Your Year?
|
Jan 11, 2023 |
|
Thank You!
|
Dec 31, 2022 |
|
188| Is Feedback Really a Gift?
|
Dec 31, 2022 |
|
187| Should You Stay at Your Current Job?
|
Dec 30, 2022 |
|
186| How to Improve Your Chances to Get Promoted Sooner
|
Dec 29, 2022 |
|
185| Why You Should Be Capitalizing on Your Abilities to Build Relationships to Grow in Your Career
|
Dec 28, 2022 |
|
184| Leaning Into Your Strengths to Grow Into a Leadership Role
|
Dec 27, 2022 |
|
183| If You Aren’t Getting at Least This Much of a Raise, You’re Losing Money
|
Dec 23, 2022 |
|
182| MM: How to Develop Your Leadership Style
|
Dec 20, 2022 |
|
INTRODUCING: Future Female Leaders
|
Dec 15, 2022 |
|
181| One Thing to Consider Doing Amidst All These Layoffs
|
Dec 12, 2022 |
|
180| MM: How to Make Better Decisions in Your Role
|
Dec 05, 2022 |
|
179| How to Feel More Confident Managing and Spending Your Money
|
Dec 01, 2022 |
|
178| MM: Should You Drink at Your Holiday Work Party?
|
Nov 28, 2022 |
|
177| How to Set Realistic Health and Fitness Expectations for Busy Corporate Women
|
Nov 22, 2022 |
|
176| MM: Do You Have a Mentor?
|
Nov 21, 2022 |
|
175| You Don't Have to Be a Top Performer to Get Promoted
|
Nov 15, 2022 |
|
174| A Workday Shutdown Routine We All Need with Anna Dearmon Kornick
|
Nov 10, 2022 |
|
173| MM: How to Sound More Confident in Your Communication
|
Nov 07, 2022 |
|
172| You Are Not Your Mistakes
|
Oct 18, 2022 |
|
171| So You’ve Completed Training and Are Feeling Confident, Now What?
|
Oct 10, 2022 |
|
170| MM: A Step You Might Be Missing in the Interviewing Process
|
Oct 03, 2022 |
|
169| How To Confidently Ask For A Raise PT 2 | In Depth Training
|
Sep 30, 2022 |
|
168| How To Confidently Ask For A Raise PT 1 | In Depth Training
|
Sep 30, 2022 |
|
167| MM: Embracing The Failing Fast Mentality
|
Sep 27, 2022 |
|
166| Quitting A Job In 45 Days with Alyssa Rhoda
|
Sep 20, 2022 |
|
165| MM: Reminder To Keep A Work Journal
|
Sep 20, 2022 |
|
164| LinkedIn Series: What Should You Post On LinkedIn?
|
Sep 19, 2022 |
|
163| LinkedIn Series: The Better Way To Connect With New People
|
Sep 12, 2022 |
|
162| LinkedIn Series: Internal vs External Networking And Why Both Are Important
|
Sep 06, 2022 |
|
161| LinkedIn Series: Why Should You Be Active On LinkedIn, And What Does Active Mean?
|
Aug 30, 2022 |
|
160| LinkedIn Series: How To Start Building Your Network
|
Aug 29, 2022 |
|
159| LinkedIn Series: What Is A Headline And Why Is It Important?
|
Aug 26, 2022 |
|
158| LinkedIn Series: What To Have In Your LinkedIn Profile
|
Aug 17, 2022 |
|
157| Getting Job Opportunities Through LinkedIn
|
Aug 12, 2022 |
|
156| Why It's Okay To Be A Job Hopper
|
Jul 13, 2022 |
|
155| MM: What Are Your Thoughts On Job Hopping?
|
Jul 11, 2022 |
|
154| MM: Ask For What You Need
|
Jun 27, 2022 |
|
153| MM: What Do Your 1:1s Look Like?
|
Jun 21, 2022 |
|
152| MM: Are You On LinkedIn Yet?
|
Jun 14, 2022 |
|
151| I Hope You're Embarrassed
|
Jun 09, 2022 |
|
150| MM: How Do You Feel About Mondays?
|
Jun 06, 2022 |
|
149| MM: It's Time To Get Feedback
|
May 31, 2022 |
|
148| Having Confidence After Being Fired From Your Job
|
May 27, 2022 |
|
147| MM: Share Your Salary
|
May 24, 2022 |
|
146| MM: Take A Break
|
May 17, 2022 |
|
145| How To Get Back On Track After PTO
|
May 10, 2022 |
|
144| MM: Tracking Your Progress
|
May 09, 2022 |
|
143| MM: How To Be Heard In Your Meetings
|
Apr 26, 2022 |
|
142| MM: Do I Take On More Work?
|
Apr 18, 2022 |
|
141| Celebrate Yourself
|
Apr 16, 2022 |
|
140| MM: Bringing Solutions To Your Problems
|
Apr 12, 2022 |
|
139| Finding Harmony With Your Side A & Side B Leadership
|
Apr 05, 2022 |
|
138| MM: Use Your PTO
|
Apr 04, 2022 |
|
137| MM: Unconditional Happiness
|
Mar 28, 2022 |
|
136| MM: Instead Of Asking To "Put In A Good Word"...
|
Mar 22, 2022 |
|
135| MM: Prioritizing Your Mental Health
|
Mar 15, 2022 |
|
134| Imposter Syndrome And How To Overcome It with Kim Meninger
|
Mar 09, 2022 |
|
133| MM: When You Are Referred To A Company
|
Mar 08, 2022 |
|
132| Building Your Unconditional Confidence Along The Journey
|
Mar 02, 2022 |
|
131| MM: Giving Specific Compliments
|
Feb 28, 2022 |
|
130| MM: Don't Tell Yourself No
|
Feb 22, 2022 |
|
129| Empowering Your Success As A Female Leader
|
Feb 11, 2022 |
|
128| MM: When Working With A Recruiter
|
Feb 07, 2022 |
|
127| Using A GPS For Your Career Path
|
Jan 27, 2022 |
|
126| My Word For 2022
|
Jan 13, 2022 |
|
125| What Is Office Housework And How Can I Manage It?
|
Dec 22, 2021 |
|
124| MM: Conversations Around Vulnerabilities
|
Dec 20, 2021 |
|
BONUS| Free Training: How To Confidently Ask For A Raise
|
Dec 16, 2021 |
|
123| What To Wear For Your Virtual Interview
|
Dec 16, 2021 |
|
122| MM: How Do You Learn?
|
Dec 13, 2021 |
|
121| Preparing For The Worst
|
Dec 09, 2021 |
|
120| MM: How To Answer Interview Questions Around Accomplishments
|
Dec 06, 2021 |
|
119| Prepare For + Have A Great Phone Interview
|
Nov 30, 2021 |
|
118| MM: How To Respond To A Salary Range Question
|
Nov 29, 2021 |
|
117| Activate Your Self Worth to Boost Your Net Worth
|
Nov 25, 2021 |
|
116| MM: Are You Asking For Feedback?
|
Nov 23, 2021 |
|
115| How To Handle Difficult Tasks
|
Nov 16, 2021 |
|
114| MM: If You Want It, Go And Get It
|
Nov 15, 2021 |
|
113| What Career Growth Can Look Like
|
Nov 10, 2021 |
|
112| MM: Work/Life Harmony, Not Balance
|
Nov 08, 2021 |
|
111| MM: Service + Giving
|
Oct 26, 2021 |
|
110| A Job Offer When She Wasn't Even Looking
|
Oct 20, 2021 |
|
109| MM: Try It On Instead
|
Oct 18, 2021 |
|
108| Owning Your Power At Work
|
Oct 14, 2021 |
|
107| MM: Apply Anyway
|
Oct 12, 2021 |
|
106| MM: Looking For A Job, Not Making Progress
|
Sep 27, 2021 |
|
105| MM: Self Improvement- What Are You Doing?
|
Aug 23, 2021 |
|
104| MM: Apologizing Less
|
Aug 16, 2021 |
|
103| Preparing Yourself For Networking
|
Aug 11, 2021 |
|
102| MM: Setting Work Hour Boundaries
|
Aug 09, 2021 |
|
101| MM: If You Aren't Happy At Work And Ready To Move On
|
Jul 27, 2021 |
|
100| MM: How To Be Happier At Work
|
Jul 20, 2021 |
|
99| Leaving A Toxic Workplace
|
Jul 13, 2021 |
|
98| MM: Do You Like Your Job?
|
Jul 13, 2021 |
|
97| I Started A New Job!
|
Jul 07, 2021 |
|
96| MM: Setting Boundaries When Collaborating
|
Jul 06, 2021 |
|
95| MM: Help To Define Your Values
|
Jun 29, 2021 |
|
94| Discovering Your Values And How You Want To Lead
|
Jun 25, 2021 |
|
93| MM: Mind Your Own Business
|
Jun 21, 2021 |
|
92| MM: Do Your Research
|
Jun 15, 2021 |
|
91| MM: Keep Interviewing Until You've Accepted An Offer
|
Jun 07, 2021 |
|
90| MM: When The Pay Is Not What You Were Hoping For In The Job Description
|
May 31, 2021 |
|
89| MM: When Your Boss Says "We Need To Talk"
|
May 24, 2021 |
|
88| BONUS Review Reply
|
May 20, 2021 |
|
87| Updates + Changes
|
May 18, 2021 |
|
86| Creating Magic At Work With Spiritual Intelligence
|
Apr 29, 2021 |
|
85| It's Not You, It's The Role
|
Apr 15, 2021 |
|
84| Why You Should Write A LinkedIn Article
|
Apr 08, 2021 |
|
83| Why Vulnerability Is Necessary When Working Remotely
|
Mar 31, 2021 |
|
82| I Cried In A Work Meeting
|
Mar 19, 2021 |
|
81| The Words We Use
|
Mar 10, 2021 |
|
80| Life In The Tech World As A Female
|
Mar 03, 2021 |
|
79| How You Can Create A Purpose-Driven Environment In The Workplace
|
Feb 23, 2021 |
|
78| Optimizing LinkedIn To Connect With Your Dream Jobs
|
Feb 17, 2021 |
|
77| How Showing Up Authentically Can Advance Your Career
|
Feb 10, 2021 |
|
76| My Words For 2021
|
Feb 03, 2021 |
|
75| How To Have A Great Referral
|
Jan 26, 2021 |
|
74| Keeping A Summary Of Roles You're Applying For
|
Jan 20, 2021 |
|
73| Taking A Step Back To Jump Forward
|
Jan 06, 2021 |
|
72| How Long Should You Stay At Your Job?
|
Dec 29, 2020 |
|
71| What Will Be Your Word Or Phrase For 2021?
|
Dec 16, 2020 |
|
70| How To Happen TO Your Career
|
Dec 09, 2020 |
|
69| How To End The Year With Deeper Connections
|
Dec 02, 2020 |
|
68| Stepping Into A New Role And Empowering Students
|
Nov 24, 2020 |
|
67| Why You Should Consider Starting A Work Journal
|
Nov 17, 2020 |
|
66| Where Are Your Resources?
|
Nov 10, 2020 |
|
65| Are You Ready For it?
|
Nov 04, 2020 |
|
64| Building Female Dominated Teams with Kelsey Habich
|
Oct 27, 2020 |
|
63| All Things Applicant Tracking System with Angela Ashurst-McGee
|
Oct 20, 2020 |
|
62| How To Say Yes To More Of What You Love Based On Your Strengths with Heidi Zwart
|
Oct 13, 2020 |
|
61| Prioritize Your Mental Wellness- Meet Room Here with Rachel Merrill
|
Oct 06, 2020 |
|
60| Closing A Chapter
|
Sep 29, 2020 |
|
59| Which "Work Family" Type Are You?
|
Sep 22, 2020 |
|
58| Thriving As An Introverted Leader with Tawny Zelenak
|
Sep 15, 2020 |
|
57| How To Have A Better Relationship With Your Male Boss
|
Sep 09, 2020 |
|
56| Career Pivots - Going From An Unsustainable Work Environment To A Job You Love with Kelly Clendenning
|
Sep 01, 2020 |
|
55| Thinking Bigger Picture In 3 Steps
|
Aug 25, 2020 |
|
54| A Simple Way To Nourish Your Network
|
Aug 19, 2020 |
|
53| How To Be Present At Work And Earn Respect
|
Aug 11, 2020 |
|
52| Rocking Your First 30 Days In A New Position
|
Aug 04, 2020 |
|
51| Getting Re-Hired To The Same Company After The Pandemic?
|
Jul 28, 2020 |
|
50| How To Improve Your Virtual Interview
|
Jul 21, 2020 |
|
49| Are You Doing The Right Things To Stand Out At Work?
|
Jul 14, 2020 |
|
48| How To Self Promote
|
Jul 07, 2020 |
|
47| Feeling Overwhelmed At Your New Job?
|
Jun 24, 2020 |
|
46| Why You Need To Advocate For Yourself In The Workplace
|
Jun 16, 2020 |
|
45| Tips On Negotiating Salary When Interviewing
|
Jun 09, 2020 |
|
44| Acknowledging My Privilege
|
Jun 02, 2020 |
|
43| My Favorite Interview Questions
|
May 26, 2020 |
|
42| Changing Your Views On Multitasking
|
May 19, 2020 |
|
41| Communicating What You're Working On
|
May 13, 2020 |
|
40| When It's Time To Move On
|
May 06, 2020 |
|
39| 5 Steps To Success In An Entry Level Position
|
Apr 30, 2020 |
|
38| You Are Enough [Meditation]
|
Apr 22, 2020 |
|
37| Special Announcement!
|
Apr 14, 2020 |
|
36| Demonstrating Leadership In A Changing Environment
|
Apr 07, 2020 |
|
35| Resumes + Networking Revisited
|
Mar 31, 2020 |
|
34| Managing Your Workload
|
Mar 25, 2020 |
|
33| Now Is The Time To Network
|
Mar 17, 2020 |
|
32| Are You A Victim In Your Story?
|
Mar 10, 2020 |
|
31| Asking For A Raise Part 2
|
Mar 03, 2020 |
|
30| How To Confidently Ask For A Raise
|
Feb 25, 2020 |
|
29| Why You Need Additional Training + Knowledge
|
Feb 12, 2020 |
|
28| Becoming A Leader Through Service
|
Feb 05, 2020 |
|
27| Increasing Confidence With Gratitude
|
Jan 22, 2020 |
|
26| Finding A Tribe
|
Jan 15, 2020 |
|
25| Stop Apologizing
|
Jan 08, 2020 |
|
24| What's Your Word For 2020?
|
Jan 01, 2020 |
|
23| Is It Okay To Cry At Work?
|
Dec 24, 2019 |
|
22| Are Cover Letters Still A Thing?
|
Dec 18, 2019 |
|
21| Solutions + Problems
|
Dec 11, 2019 |
|
20| Let's Get That Resume Lookin' Pretty
|
Dec 04, 2019 |
|
19| Make Your Mondays Better!
|
Nov 27, 2019 |
|
18| How To Work With A Micro Managing Boss
|
Nov 20, 2019 |
|
17| Should You Leave Your Comfort Zone?
|
Nov 13, 2019 |
|
16| How To Have The Most Effective 1:1s
|
Nov 07, 2019 |
|
15| Building off Strengths
|
Oct 29, 2019 |
|
14| How To Handle Feedback
|
Oct 22, 2019 |
|
13| Are You Asking Dumb Questions?
|
Oct 18, 2019 |
|
12| Networking The Right Way
|
Oct 08, 2019 |
|
11| Becoming The Expert
|
Oct 02, 2019 |
|
10| Don't You Dare Burn That Bridge
|
Sep 25, 2019 |
|
9| What To Do Next After An Interview
|
Sep 17, 2019 |
|
8| How My Mom's Prison Sentence Helped Me Get Serious About Coaching
|
Sep 10, 2019 |
|
7| How To Get A Great Performance Review
|
Sep 03, 2019 |
|
6| Why You Should Work With A Coach
|
Aug 27, 2019 |
|
5| How To Find A Mentor
|
Aug 20, 2019 |
|
4| Interviewing: It's Not A One Way Street
|
Aug 13, 2019 |
|
3| Are You Self Aware?
|
Aug 06, 2019 |
|
2| Building Authentic Relationships At Work And Why It's So Important
|
Aug 01, 2019 |
|
1| My Story
|
Jul 30, 2019 |
|
Introducing The Future Female Leaders Podcast
|
Jul 22, 2019 |