The Art and Science of Running
By Malc Kent and Jacob Puzey
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Image by Malc Kent and Jacob Puzey
Category: Fitness
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Subscribers: 27
Reviews: 0
Episodes: 31
Description
Discussions on the intersection of the art and science of running.
| Episode | Date |
|---|---|
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Running Home with Katie Arnold: Love, loss, parenting, movement and stillness in the creative process
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Nov 23, 2020 |
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Sara Hall on running professionally, longevity, authenticity, parenting, and advocacy
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Nov 13, 2020 |
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Season 2: Episode 1 Catching up with Malc & Jacob, London Marathon, Tommy Rivs, RunScribe, Running Gait Instructional Videos, Education, etc.
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Oct 19, 2020 |
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Episode 29: Mario Mendoza, Increasing Access to Running, Treadmill World Records, Community Outreach, Using his Platform to Effect Change
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Jun 18, 2020 |
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Episode 28: Zach Bitter, 100 Mile Treadmill World Record, Fat Adaptation, Metabolization, and Periodization, Adjusting Training and Racing Plans, Coaching, etc.
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Jun 04, 2020 |
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Episode 27: Alper Aydemir, Volumental, Foot Scanning, Foot Shape, Footwear Selection, etc.
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May 27, 2020 |
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Episode 26: Jamil Coury, Race Directing, Pivoting to Virtual, Entrepreneurship, Trail and Ultarunning, Content Creation, Leadership, Economics, etc.
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May 13, 2020 |
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Episode 25: Gary Robbins, Being Present, Establishing Boundaries & Saying No, Relationships, Reciprocity, Family, Race Directing, Race Cancellations, Support Local, Virtual Races, and more.
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Apr 23, 2020 |
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Episode 24: Jonathan Levitt, Nutrition, InsideTracker, Podcasting, Community, Mental Health, Love, Loss, US Olympic Marathon Trials, etc.
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Apr 10, 2020 |
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Episode 23: Locked down in Catalunya with Gerard (Blacky) Morales & Manu Vilaseca, Moving Group Training Online, Indoor Training, Yoga, Staying Motivated Amidst Uncertainty, etc.
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Apr 03, 2020 |
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Episode 22: Race Cancelations, Putting Running & Training into Perspective, Mental Health, Family, Working from Home, Shelter in Place, Indoor Training Options, etc.
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Mar 26, 2020 |
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Episode 21: Patsy Ramirez-Arroyo, Cancelled Races, Stuck in Another Country, Coronavirus, Sheltering in Place, Keeping Calm, Controlling What You Can Control, Creating Space, Ultrarunning, Running for Life, etc.
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Mar 21, 2020 |
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Episode 20: Max King, Versatility, Consistency, Community, Training Smarter not Harder, Specialization, Flexibility, Avoiding Burnout, Mentorship, Running Camps, Stewardship, Self Sufficiency, etc.
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Mar 13, 2020 |
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Episode 19: Pod Moves Across the Pond, Remote Gait Analysis in Europe, Footwear Regulations, US Olympic Trials, Prototypes, Varying Footwear, London Marathon, etc.
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Feb 28, 2020 |
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Episode 18: Matt Fitzgerald, Running the Dream, 80/20 Running, Running By Feel, Racing Weight, Life is a Marathon, How Bad Do You Want It, and more.
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Feb 21, 2020 |
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Episode 17: Benno Nigg, Running Biomechanics, Running Surfaces, Running Footwear, and Performance
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Feb 10, 2020 |
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Episode 16: Max Paquette, Injury Prevention, Strength Training, Footwear, Aging, Adapting & Quantifying Training, etc.
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Jan 30, 2020 |
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Episode 15: Geoffrey Burns, regulating footwear, advancing the sport, sponsorship, scholarship, cadence, foot strike, biomechanics, etc.
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Jan 10, 2020 |
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Episode 14: Alex Hutchinson, Mindset, Endure, Pivoting from Physics to Journalism, Philosophy and Performance
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Dec 30, 2019 |
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Episode 13: Malc Kent & Jacob Puzey discuss Periodizing & Prioritizing Training, Racing, Injury Prevention, Winter Training, etc.
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Dec 18, 2019 |
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Episode 12: Dr. Carla Rodriguez, Nutrition, Metabolism, Ultrarunning, World Champs, Diet, Weight Loss, Cross Training, Recovery, etc.
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Dec 01, 2019 |
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Episode 11: Tommy Rivers Puzey, Motivations, Aspirations, Training, Durability, Injury Prevention, Run Commuting, Diet, and more
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Nov 22, 2019 |
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Episode 10: Manu Vilaseca, Trail & Ultrarunning, UTMB, Stage Racing, Coaching, Travelling, Language Learning, and more
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Nov 08, 2019 |
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Episode 9: World Marathon Records are Falling, Ineos 1:59, Breaking 2, Nike Vaporfly 4%, Mechanical Doping, and more
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Oct 30, 2019 |
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Episode 8: Sanjay talks World Champs, Training through Cancer, Positivity, Perspective, Perseverance and more
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Oct 25, 2019 |
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Episode 6: Heart Rate Training and Racing, Training Zones, Geoffrey Kamworor & RunScribe, Coaching and Racing at same event, etc.
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Oct 01, 2019 |
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Episode 5: Injury Prevention, Treadmill Training, and Footwear Design with Dr. Zac Marion DPT
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Sep 16, 2019 |
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Episode 4: Using wearable technology to inform running shoe design
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Sep 16, 2019 |
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Episode 3: GPS, Pace, Indoor Running, Treadmill Training
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Sep 16, 2019 |
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Episode 2: Group Training, NN Running, Recovery, Trusting the Process
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Sep 16, 2019 |
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Episode 1: Intro to the Art and Science of Running Podcast
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Sep 14, 2019 |