Midlife & Beyond with Jo Blackwell

By Jo Blackwell

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Image by Jo Blackwell

Category: Philosophy

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Subscribers: 3
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Episodes: 178

Description

For women 50+ navigating change with courage and curiosity, wanting to feel confident, grounded, and inspired. Join Jo each week for a solo reflection or a conversation with a guest on confidence, menopause, reinvention, wellbeing, and ageing with purpose. Real stories. Practical wisdom. A calm companion for your midlife and beyond journey.

joblackwellmidlifeandbeyond.substack.com

Episode Date
Never Too Late to Learn Something New (A New Chapter at 61)
Mar 23, 2026
How to Stay Calm in a Chaotic World – Be the Lighthouse, Not the Rescue Boat)
Mar 16, 2026
The Messy Middle: Letting Go, Reinvention, and Midlife Transformation
Mar 09, 2026
Why I Wrote Ageing Wonderfully Well
Mar 03, 2026
Redundant at 54
Feb 17, 2026
At Peace with Growing Older
Feb 03, 2026
Level up Together
Jan 27, 2026
Is This Dementia…
Jan 19, 2026
The Breath You Forgot You Had
Jan 13, 2026
Podcast: Exhausted? When Caring Becomes Too Much
Jan 13, 2026
Women on a Diet: The One Thing You MUST Do
Jan 06, 2026
Podcast: Say Yes to More
Dec 31, 2025
Tuesday Podcast: Dance Yourself Well
Dec 23, 2025
Podcast Tuesday: 8 Ways to Stay Inspired
Dec 16, 2025
Podcast Tuesday: They Lied about Ageing
Dec 09, 2025
Tuesday Podcast Drop: Stay Strong after 50
Dec 02, 2025
Tuesday Podcast Drop: Don't Waste Time
Nov 25, 2025
Tuesday Podcast Drop: Bolder, Not Older
Nov 18, 2025
Tuesday Podcast Drop: Imagination Will Set you Free
Nov 11, 2025
Tuesday Podcast Drop: How to Be Happy
Nov 04, 2025
Podcast Tuesday: Things I Let Go of in My 50s
Oct 28, 2025
Is Self-Care Selfish?
May 12, 2025
9 Things I Wish I Knew Sooner About Life, Love, and Happiness
Nov 28, 2024
Let them go: Embracing Your Empty Nest
Nov 21, 2024
The New "OLD"
Nov 14, 2024
10 things I Quit at 60
Nov 07, 2024
If you think you're old, you are!
Oct 31, 2024
What next at 63?
Oct 25, 2024
Is HRT Right for YOU?
Oct 03, 2024
Redefining Career Success
Sep 26, 2024
Managing Menopause Naturally
Sep 19, 2024
Are you 50 and looking for love?
Sep 12, 2024
How to Find Yourself on YouTube
Sep 07, 2024
How to Make Peace with Food
Aug 29, 2024
How to Get your Spark Back
Aug 22, 2024
How to take your peri-menopausal health into your own hands
Aug 15, 2024
I didn't expect this when I got my affairs in order
Aug 08, 2024
How to Stay out of the Nursing Home
Aug 01, 2024
There's More to Midlife than Menopause!
Jul 26, 2024
Easy Metabolism Boosting Secrets
Jul 18, 2024
How to Find the Love you Deserve - at any Age!
Jul 11, 2024
Human Design with Jacqueline Kent
Jul 04, 2024
Starting an Online Business over 50
Jun 27, 2024
Healing the Motherline
Jun 20, 2024
Billy Lahr's Mindful Midlife Journey
Jun 15, 2024
The Time of her Life - a Novel
Jun 06, 2024
Use your Head to Save your Brain with Mitch Clionsky
May 31, 2024
Win at Life with Wild Water Swimming! with Melina Abbott
May 23, 2024
How to Organise your Life (before you die)
May 16, 2024
Money Mindset with April Roberts
May 10, 2024
Lose weight forever with Dr Heather Awad
May 02, 2024
What you can do NOW for a Healthier Older Life
Apr 26, 2024
FaceWise Intelligent Skincare with Sharon Maughan
Apr 11, 2024
From MS to Weight Lifting Champion with Kim Rahir
Apr 04, 2024
Look after your Heart
Mar 28, 2024
Britain's most Invisible Adventurer
Mar 21, 2024
How to be free of the Money FOG with Mikelann Valterra
Mar 14, 2024
Fit is Freedom with Kelly Howard
Mar 07, 2024
Regaining your Mojo with Sue Chalmers
Oct 26, 2023
A Writer's Life with Jane L Rosen
Oct 16, 2023
Forward after 50 with Rebecca Ronane
Sep 28, 2023
Stop waking up Tired with Ralph Montague
Sep 14, 2023
Done with Dieting with Elizabeth Sherman
Aug 31, 2023
Staying Married with Jen Vertanen
Aug 17, 2023
A Holistic Approach to Aging Well with Annie Gaudrault
Aug 03, 2023
Flying High with Nushin Elahi
Jul 20, 2023
Midlife and Mental Health with Kylie Patchett
Jul 05, 2023
The Secret Life of Clutter with Helen Sanderson
Jun 29, 2023
Relationships, Andropause, Menopause and Stress with Claire and James Davis
Jun 22, 2023
Love the skin you're in with Sherry Jibb
Jun 15, 2023
Authors over 50 with Author, Julia Brewer Daily
Nov 17, 2022
Eating Psychology with Mindy Gorman Plutzer
Oct 27, 2022
What is Menopause? with Dr Ferhat Uddin
Oct 11, 2022
Self Sabotage with Jacqueline Connors MA
Sep 29, 2022
Your Inner Wild Woman with Jen le Marinel
Aug 04, 2022
Kuel Life with Jacqueline Perez
Jul 07, 2022
Twice a Daughter with Julie McGue
Jun 30, 2022
Mindful Menopause with Clarissa Kristiansson
Jun 23, 2022
Creatrix Rising with Stephanie Raffelock
Jun 09, 2022
Calling in your Soulmate with Katie Phillips
May 26, 2022
Let's Talk Menopause with Sam Palmer
May 19, 2022
Menopause and Mountains with Lucy Boulter
May 12, 2022
Aqua Yoga with Christa Fairbrother
May 05, 2022
ADHD & Autism post-50 with AJ Harman
Apr 28, 2022
Pensions with Rachel Efetha
Apr 21, 2022
Midlife Rebellion - with Kai Soremekun
Apr 14, 2022
Mothers and Daughters with Laura Davis
Apr 07, 2022
The Power of Gratitude with Lori Saitz
Mar 31, 2022
A Life Less Ordinary - with Wendy Baker
Mar 23, 2022
Retirement Rebellion with Siobhan Daniels
Dec 08, 2021
Menopause and Wellness with Marva Williams and Amanda Shayle
Nov 26, 2021
Being non-binary, Gender and Authenticity - with Prof. El Chenier
Nov 18, 2021
Freedom from Diet Prison - with Nikola Howard
Nov 11, 2021
Healing with Fiona Clark
Oct 28, 2021
Dream it, Plan it, Do it! with Margaret Sheppard
Oct 21, 2021
Finding HER with Janis Doherty
Oct 14, 2021
Embracing Midlife with Karen Skidmore
Oct 07, 2021
Personality Profiling with Hazel Wright
Sep 30, 2021
Goodbye, "Good Girl"! with Karin Bosveld
Sep 23, 2021
Body Confidence with Kath Burrows
Sep 16, 2021
Thriving as a Widow with Julie Foster
Sep 09, 2021
Taking the Leap into Self Employment with Nicola Moss
Sep 03, 2021
Eat Well with Sabrina Zeif
Jul 29, 2021
Time for Creativity with Yasmin Ali
Jul 22, 2021
Balancing Hormones with Sara Southgate
Jul 15, 2021
NLP for Midlife with Shirley Lane
Jul 08, 2021
Work and the Midlife Woman with Nicola Richardson
Jun 17, 2021
Skincare over 40 with Liz Coleman
Jun 10, 2021
Creating Better Relationships - Sue Plumtree
Jun 03, 2021
Self Care Space - with Sue Royle
May 27, 2021
Anxiety and Depression with Vanessa Wallace
May 20, 2021
The Midlife Quest
May 06, 2021
Life Stories - Val Adaway
Apr 30, 2021
Midlife Money Matters - with Sarah Huffen
Apr 22, 2021
Ageism is never in Style! with Jacynth Bassett
Apr 08, 2021
Stepping into the Limelight with Rachel Peru
Apr 02, 2021
A Passion for Skincare with Joyce Connor
Mar 25, 2021
Needle Phobia with Judith Hanson
Mar 18, 2021
Mother's Day
Mar 12, 2021
Pro-age Make-up with Grace Fodor
Mar 04, 2021
Walk this Way! With Julia Doherty
Feb 25, 2021
Life Stories - Kathryn Slack
Feb 18, 2021
Introducing your Host, Jo Blackwell
Feb 11, 2021
Is Midlife Changing for GenX? with Jeremi Karnell
Feb 04, 2021
It’s all in the numbers! With Numerologist, Samantha Sutherland
Jan 28, 2021
8 Ways to Step up in Uncertain Times
Jan 21, 2021
Midlife Eating Disorders & Zestful Aging with Nicole Christina
Jun 04, 2020
Pelvic Floor Health with Julie Colan
May 28, 2020
Making Relationships Work with Sue Plumtree
May 22, 2020
Can what we eat help us to heal? With Jane McCourt
May 14, 2020
Non-Surgical Vaginal Laser Treatment with Emma Soos
May 07, 2020
Good Vibes only with Jo Thackwray
Apr 30, 2020
Parenting Our Parents with Jessica Silver
Apr 23, 2020
Move Over Menopause! with Sam Palmer
Apr 16, 2020
Peace Beats with Dan Blackwell
Apr 09, 2020
Hypnotherapy and Kicking the Habit with Judith Hanson
Apr 02, 2020
Creativity and Performance Poetry with Kezzabelle Ambler
Mar 26, 2020
Women in Tech with Georgina Hodgkinson
Mar 19, 2020
How do you feel about growing older?
Mar 12, 2020
Bio-hacking, Attitude and Joy - a Conversation with Anu Peacock and Philippa Taylor
Feb 27, 2020
Branding your Business with Trudie Avery
Feb 20, 2020
Stop Dieting and Start Living! With Carol May
Feb 13, 2020
Making a Wellbeing Space at Home with Shiree Segerstrom
Feb 06, 2020
Adrenal Fatigue with Dr Sharzad Green
Jan 30, 2020
"Me and my Menopausal Vagina" - with author Jane Lewis
Jan 23, 2020
Healthy Ageing with Phillipa Taylor
Jan 16, 2020
Weight Loss Mindset with Clair Mackenzie
Jan 09, 2020
Intuitive Astrology and Coaching with Laurel O'Sullivan
Jan 02, 2020
Christmas Memories - with Sally Christie and Caroline Lane
Dec 19, 2019
Recovery from Chronic Illness with Elizabeth Gordon
Dec 12, 2019
Where did my Libido go? with Dr Sharzad Green
Dec 05, 2019
Alternative Ageing with Suzi Grant
Nov 28, 2019
Recovery from Stress and Burnout with Dr Jane Durston
Nov 21, 2019
Surviving Widowhood with Jan Warren
Nov 14, 2019
Developing your Career after Redundancy with Anne Gould
Nov 07, 2019
Opening your Heart to Self Acceptance. with Caroline Palmy
Oct 31, 2019
Campaigning for Fair Pensions for Women in the UK, with Carol May
Oct 24, 2019
From Worrier to Warrior with Vanessa Wallace
Oct 17, 2019
Starting a Business when you're over 50 with Colleen Kochannek
Oct 10, 2019
Our Changing Faces with Lucy Boulter & Jane McCourt
Oct 03, 2019
What are we putting on our skin? With Sara Austin
Sep 26, 2019
Why we need to move more in midlife, with Sam Palmer
Sep 19, 2019
Empty Nest with Julie Winzar
Sep 12, 2019
"Wardrobe Wow" with Sarah Gray
Sep 05, 2019
Roar! (Or 20,000 words). A Short Story
Aug 28, 2019
BBC Radio Northampton - The Helen Blaby Show
Aug 22, 2019
7 Things I Learned at 50
Aug 20, 2019
Freedom from Emotional Eating with Chinmayi Dore
Aug 15, 2019
Letter to my Younger Self
Aug 13, 2019
Bio-identical Hormone Replacement Therapy with Kerry Sheldon-Jones
Aug 08, 2019
Menopause in the Workplace with Julie Dennis
Aug 06, 2019
Breathe with Dawn Wright
Aug 01, 2019
Career Change in Midlife with Susan Royle
Jul 30, 2019
Singing for health through the whole of life with Sophie Garner
Jul 27, 2019
Interview with The Badass Women's Hour at TalkRADIO
Jul 25, 2019
Stress less with Vivienne Joy
Jul 22, 2019
Ageless Style with Lisa Newport
Jul 22, 2019
Happy and Sober - "Grey Area" drinking with Jojo Bailey
Jul 22, 2019